Therapists in Westport, CT

With over 12 years working in the mental health field, I have learned that each person’s journey is unique. Significant life events can be challenging to navigate, and the people around us often want to help but don’t fully understand. Many individuals are left suffering in silence. What I can do is create a safe place to honor your experience, whatever path your journey has taken you on. I take the time to get to know each client in-depth, allowing me to create a tailored therapeutic approach across the various modalities I have trained.

I strive to be a therapist who is challenging and direct without being judgmental; is open-minded and encouraging of my clients to explore options in their lives that may be different than my own or others around them. I am someone who doesn't rush to diagnose and pathologize, but rather seeks to understand. I am not invested in the choices my clients make, I am invested in my clients making choices from a place of wholeheartedness. And specifically, I have a keen understanding of the intricacies of intimacy and sexuality within relationship to oneself and community. As long as we "fail forward" together, we are perfectly imperfect

In my work as a Mental Health Counselor I have seen change in clients, real change. Whether you are being held hostage by a debilitating addiction, a paralyzing depression, or you just need to sort out life's many challenges, I am here to listen and support you. Becoming a therapist was a natural extension of what I was doing in my first career; I worked in the social services field for many years. My empathic, person-centered approach will help us build a collaborative relationship. In my work, I implement various techniques such as psychodynamic psychotherapy, CBT and Internal Family Systems.

First and foremost, thank you for taking such a brave step as we understand that vulnerability is not easy. I commend you. Now, why are you ACTUALLY here? Often a question thought but rarely asked. Even more so, the answer is rarely discovered. Therapy is derived from the meaning "to heal". As we understand, healing looks different to everyone. Therefore on your journey, it is important to Uncover, Recover and/or Discover those parts of your wonderful self that may be lost or damaged do to actions or beliefs of others or yourself.

I work with men and woman who are interested in exploring themselves deeply to overcome any limiting behaviors and beliefs that stem from trauma, cultural entrainments, neurological/ mental/ spiritual/ emotional patterns or blocks and/or simply not being taught how to tap into their greatest potential to not only heal themselves but to thrive with purpose and joy.

Greetings! I am a Licensed Clinical Social Worker (LCSW) who, for twenty years, has been helping others to live and lead their best lives. I have far-reaching experience with helping people to manage addiction, process trauma and loss, cope with mental illness, and take on the challenges of everyday life. I hold the sanctity of the therapeutic relationship seriously and, as such, your comfort and privacy are exceptionally important to me.

Have you ever wondered whether in person or video therapy would work for you? I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Greenwich Psychology Group, I am a virtual professor and clinical supervisor at New York University.

I provide support and treatment for adults, children, and adolescents. I am a Licensed Professional Counselor and hold certification in Perinatal Mental Health through PSI. I have worked with kids, adolescents and adults with anxiety, depression, relationship issues, problem sexual behaviors, substance abuse, co-occurring disorders, and mood disorders. My specialty is providing counseling for individuals navigating fertility, loss, pregnancy, the transition to parenthood, perinatal mood and anxiety disorders (PMADs), and parenting. My approach is client-centered, empathetic, non-judgmental, genuine and solution focused.

We make it easier than ever to access counseling. If you do not find the right counselor, it is ok to switch! Trust me, I started our group because I was annoyed that I had to speak to so many counselors before finding the right one for me.

Nova Lux Counseling works with a wide range of emotional and behavioral issues providing services that span from traditional therapy from depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of the clients' individual needs.

Have you ever wondered whether in person or video therapy would work for you? I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Greenwich Psychology Group, I am a virtual professor and clinical supervisor at New York University.

Welcome! I am accepting new clients! I run a therapy practice called Fidanexa Counseling, PLLC. For details about the support I can offer, you can look through this page, and my website (click "My Website" below). You can schedule a free phone call through my website to discuss your needs, or call or email me through Psychology Today.

Currently taking clients for >diagnostic evaluations<, couples, & >group therapy<. I am a caring, evidence-based, and holistic (consideration of the whole) therapist looking forward to challenging cases from people needing my expertise. Making use of a wide variety of therapies, from verbal to non-verbal, devoting much time on each of the select cases I take, and engaging in colleague consultations, I am often able to help with even the most challenging of issues. I also see children, doing family therapy even for the toughest kids. You'll see the difference family support makes, rather than my just trying to "fix the kid".

As a Licensed Professional Counselor, I have experience working with diverse populations, consisting of different economic, cultural, ethnic, spiritual, racial, sexual and gender identities, as well as individuals with chronic and severe mental illness. In my practice, I utilize an eclectic therapeutic approach deriving from several theoretical models. I integrate evidence based methods and techniques to offer a highly personalized approach tailored to individual needs. I draw upon various aspects of Psychodynamic, Couples and Family Systems, Client Centered, and Cognitive-Behavioral Therapies. My approach to couples therapy combines elements of many schools of thought as well, depending upon the needs of the couple.