My clinical practice draws from extensive training in psychotherapy that integrates a psychodynamic perspective with therapeutic interventions that match the unique needs of a client. The range of interpersonal and skill-based interventions includes an understanding of family, culture, and gender specific influences on the current issues or concerns. The use of mindfulness principles and skills provides an added support to clients for strengthening their ability to better manage stress and for overall well-being. In over two decades as a psychotherapist I have consistently found that an integrative approach is most effective for promoting the positive outcomes that my clients are seeking.

Life is full of change and the unexpected. Have you been blindsided by one of the many curveballs life can throw at you? Do you feel overwhelmed, lost, or directionless? Realigning after a huge change- be it the loss of a loved one, separation/divorce, job change, health shift, or even college graduation- can be a challenging process. I love to help people adjust, grow, and transform though these shifts, seeing the forest through the trees to come to a fuller, more centered perspective on all that life still has to offer. Finding our way back to peace can be demanding and we could all use some support in this process.

Whether you are currently in crisis or want to address a problem you have lived with for years - psychotherapy can help. Psychotherapy is a collaboration between therapist and client. It makes use of the strengths, resources and goals of the client and the supportive attunement, non-judgmental perspective, training and experience of the therapist. Many of my clients come to me because they want to incorporate mindfulness and somatic therapies with talk therapy in order to work more effectively with anxiety, depression, pain and other challenges in which the body is implicated.

Anxiety, Depression and addiction are the most common issues around the world. Are you a student who is having difficulty in these areas? Or maybe a young professional who has been having a hard time? What about the parent who needs a little help sometimes. I can help you. My warm and empathetic nature will help you to feel comfortable and open to work on making some changes. I would love to help you be the best version of yourself.

Due to COVID-19, these are uncertain times for everyone & many people are anxious and scared. I am a licensed clinical social worker/psychotherapist with 16 years of experience in all areas of mental health, treating clients aged 17-95. At my practice, Evolve Holistic Therapy, LLC, my goal is to help you heal & reach your highest potential. For your safety & comfort, I now offer teletherapy online via Telehealth. I will help you learn skills to manage stress & anxiety, and improve your life & relationships. We will journey together towards your best version of yourself and to calmness & serenity.

Safe. Comfortable. Calm. Secure. That's how you'll feel every time you step into my office. I will assist you in dealing with environmental stressors while also empowering & helping you to become strong and succeed. You deserve to be proud of yourself and in control of your life. Be confident in YOU! I will focus on your personal strengths coupled with evidence-based practices. Together we will uncover the best method that will put you back in charge so that you can enjoy life again.

Unexpected life events as well as transitions - both planned and unanticipated - present real challenges to our psychological well-being. These are times that often lead people into psychotherapy. The confidential space, the opportunity to speak honestly and deeply without misunderstanding or judgment make the therapeutic relationship a powerful vehicle for change.

I work with individuals who are suffering from Narcissism, depression, and anxiety. I also treat relationship issues, marriage therapy, work I have a strong background in individual, couple, and family psychotherapy. I treat trauma victims, PTSD, and do Family Constellation work

"When you listen generously to people they can hear the truth in themselves, often for the first time." ---R.N. Remen Do you find yourself making the same choices over and over again? Do you feel disappointed in the outcomes of your Life? In your marriage? When you have exhausted all options to improve the quality of your relationships, work or functioning with few results, you may find it helpful to talk to someone who is caring, interested and attentive. Speaking to someone with a fresh perspective can help you sort out and overcome the struggles of your Life.

I am a Licensed Marriage and Family Therapist, and my specialty is figuring out what needs to be done to affect change. I use a variety of techniques to help my clients identify the patterns that are disrupting the quality of their lives. I will work with you to form a therapeutic relationship and will "meet you where you are" emotionally and psychologically. I will help you learn to shift behaviors that are not serving you well, and assist you in achieving your full personal potential.

My therapeutic approach is direct and compassionate. Patients often tell me that I “keep it real.” I tend to be vocal during sessions and see our work as a collaboration. I work with couples, including LGBTQ and non-monogamous relationships. Additionally, I have expertise in trauma, sexual issues, addiction and disordered eating.

Do you struggle with negative feelings about yourself? Or frequently compare yourself to others, always feeling less than? Or feel overwhelmed easily, flooded with constant worries that you can't rid your mind of? Do you find yourself in chronic cycles of addictive behavior (overeating, binging & purging, overusing alcohol or drugs, overspending. etc.) followed by feelings of guilt, shame, and depression? Are you always talking to yourself with "shoulds" or "what ifs"? Do you have low interest/motivation and find yourself avoiding responsibilities, self care or tasks that would actually make you feel good about yourself? I can help you!

I am a Licensed Clinical Psychologist and Psychoanalyst in private practice in New Haven for over 25 years. I have experience working with adults, adolescents, and couples who suffer from a variety of problems, such as depression, anxiety, relationship problems, loss, and issues of self-esteem. One of my specialities is helping patients work on eating problems.

Trained at the Yale University Child Study Center, I offer Psychological Assessment, Psychotherapy, Parent Counseling, School Consultation, and In-Service Training. I am comfortable working with individuals from infancy through young adulthood and with their families. I also offer Social Skill Groups for children and adolescents ranging in age from preschool-High School. In addition, I provide supervision/consultation for other professionals.

As we navigate the inevitable challenges of our lives, the therapeutic process can be a powerful and effective way to reveal insights, acquire useful tools and strategies, gain strength, find peace, and reclaim joy. I believe that each of us has a unique capacity for growth and change, and that the compassionate support of a trained clinician can play a valuable role in this process of self-exploration and healing.

I offer brief, solution-focused therapy that is specific, and has attainable goals designed with the "end in mind". I help individuals, couples and families work through life transitions that cause stress and tension in your relationships. I have experience working with a variety of issues and people which include: parenting, single parenting, communication difficulties, stress, anxiety, self-esteem, depression as well as individuals who might have difficulty setting and reaching long term goals.

I'm a licensed clinical social worker experienced working with children, adults, and families. I believe that healing and growth are possible regardless of the pain or challenges that people experience and have faced. I earned a Masters in Social Work from Fordham University following my undergraduate education from University of North Carolina, Chapel Hill in International Studies with a focus on Conflict Resolution. Initially,interested in resolving global conflict, I learned the greatest conflicts in the world lies within us and between us in daily lives.

As a licensed clinical therapist and masters level recreational specialist, my expertise in psychotherapy has been built over the course of two decades working with adolescents, adults, and families. Whether supporting adolescents as they undergo a difficult life transition or mediating conflict among adults and families, my services are designed to help individuals navigate the complexities that often come with an array of emotions and challenging life situations.

Current availability for telehealth sessions. Are you feeling lost? Attempting to manage stress and anxiety? I provide psychotherapy, supervision and coaching, specializing in mindfulness and spirituality. Let's work together to help you find your bearings, manage your stress and anxiety, and take care of you.