Photo of Sam Schaperow, Marriage & Family Therapist in East Lyme, CT
Sam Schaperow
Marriage & Family Therapist, MSMFT, LMFT
Verified Verified
9 Endorsed
East Lyme, CT 06333
When people stay beyond that brief initial period of basic counseling, we move into long-term psychodynamic psychotherapy to find and remedy the problem's root cause.
Currently taking clients for >diagnostic evaluations<, couples, & >group therapy<. I am a caring, evidence-based, and holistic (consideration of the whole) therapist looking forward to challenging cases from people needing my expertise. Making use of a wide variety of therapies, from verbal to non-verbal, devoting much time on each of the select cases I take, and engaging in colleague consultations, I am often able to help with even the most challenging of issues. I also see children, doing family therapy even for the toughest kids. You'll see the difference family support makes, rather than my just trying to "fix the kid".
When people stay beyond that brief initial period of basic counseling, we move into long-term psychodynamic psychotherapy to find and remedy the problem's root cause.
Currently taking clients for >diagnostic evaluations<, couples, & >group therapy<. I am a caring, evidence-based, and holistic (consideration of the whole) therapist looking forward to challenging cases from people needing my expertise. Making use of a wide variety of therapies, from verbal to non-verbal, devoting much time on each of the select cases I take, and engaging in colleague consultations, I am often able to help with even the most challenging of issues. I also see children, doing family therapy even for the toughest kids. You'll see the difference family support makes, rather than my just trying to "fix the kid".
(860) 553-3053 View (860) 553-3053
Photo of Karen A Viggiani, Licensed Professional Counselor in East Lyme, CT
Karen A Viggiani
Licensed Professional Counselor, LPC, ATR, NCC
Verified Verified
East Lyme, CT 06333
I am an experienced, engaging therapist who brings warmth, humor, creativity, hope, and compassion into my practice. I am dedicated to helping rebuild, strengthen, and empower individuals and families who have felt lost or been hit by life's challenges. I have extensive experience in working with young individuals and families who have experienced significant loss or trauma, including physical, emotional, and sexual abuse. I specialize in early childhood, attachment, developmental/ behavioral issues, trauma in infancy/ early childhood, issues around adoption, and in helping parents develop insight and understanding into their child's behavior and experiences.
I am an experienced, engaging therapist who brings warmth, humor, creativity, hope, and compassion into my practice. I am dedicated to helping rebuild, strengthen, and empower individuals and families who have felt lost or been hit by life's challenges. I have extensive experience in working with young individuals and families who have experienced significant loss or trauma, including physical, emotional, and sexual abuse. I specialize in early childhood, attachment, developmental/ behavioral issues, trauma in infancy/ early childhood, issues around adoption, and in helping parents develop insight and understanding into their child's behavior and experiences.
(860) 733-0244 View (860) 733-0244
Photo of Patricia Healy, Clinical Social Work/Therapist in East Lyme, CT
Patricia Healy
Clinical Social Work/Therapist, LCSW
Verified Verified
East Lyme, CT 06333  (Online Only)
I am a Licensed Clinical Social Worker who employs a family systems theoretical perspective in doing counseling with adults, adolescents, and children. Depending upon the particular client, I will conduct individual, couple/marital, or family sessions to help individuals gain insight into the dynamics of his or her family of origin. This approach includes an examination of the manner in which these behavior patterns are currently influencing the client's relationships with dating partners, spouses, children, in-laws, friends, co-workers, supervisors, employers, and other significant individuals in the client's life.
I am a Licensed Clinical Social Worker who employs a family systems theoretical perspective in doing counseling with adults, adolescents, and children. Depending upon the particular client, I will conduct individual, couple/marital, or family sessions to help individuals gain insight into the dynamics of his or her family of origin. This approach includes an examination of the manner in which these behavior patterns are currently influencing the client's relationships with dating partners, spouses, children, in-laws, friends, co-workers, supervisors, employers, and other significant individuals in the client's life.
(860) 631-4209 View (860) 631-4209
Photo of New London County Psychologists and Counselors, Pre-Licensed Professional in East Lyme, CT
New London County Psychologists and Counselors
Pre-Licensed Professional, LMFT, LPC, PhD, PsyD, LCSW
Verified Verified
2 Endorsed
East Lyme, CT 06333
With literally hundreds of therapists in New London County alone, it is hard to know who to see. There are so many different degrees, license types, and approaches. By contacting us, we'll help you find a good match with a therapist in our Waterford practice. If we cannot find you a good match within our practice, we will find you one outside of it either nearby or elsewhere in the county (evaluation required).
With literally hundreds of therapists in New London County alone, it is hard to know who to see. There are so many different degrees, license types, and approaches. By contacting us, we'll help you find a good match with a therapist in our Waterford practice. If we cannot find you a good match within our practice, we will find you one outside of it either nearby or elsewhere in the county (evaluation required).
(860) 248-4176 View (860) 248-4176
Photo of Stephen G. Pulaski, Clinical Social Work/Therapist in East Lyme, CT
Stephen G. Pulaski
Clinical Social Work/Therapist, LCSW, RP II
Verified Verified
East Lyme, CT 06333
Have you ever felt like you are on a boat lost at sea and you don't know where to turn? There are unexpected life events for human beings that can cause sudden stress, trauma, and challenges in their daily life. Without support some people have no place to turn and they feel hopeless and lost. A change in course cannot occur without action and calling in for support is the first step and sometimes the hardest step. Here at a "safe harbor" you can find respite, guidance, support, and encouragement to work through your challenges and find the inner strength to empower yourself to manifest what you need and your destiny.
Have you ever felt like you are on a boat lost at sea and you don't know where to turn? There are unexpected life events for human beings that can cause sudden stress, trauma, and challenges in their daily life. Without support some people have no place to turn and they feel hopeless and lost. A change in course cannot occur without action and calling in for support is the first step and sometimes the hardest step. Here at a "safe harbor" you can find respite, guidance, support, and encouragement to work through your challenges and find the inner strength to empower yourself to manifest what you need and your destiny.
(959) 208-4809 View (959) 208-4809
Kathleen D Ross
Licensed Professional Counselor, NCC, LPC
Verified Verified
East Lyme, CT 06333
Depressed? Anxious? Mood Dysregulation? Behavior Difficulties? Need limited Case Management? Need someone to coordinate with other providers? Over the past 25+ years, I realize that I am skill based. Practicing strategies and techniques almost guarantees the client will successfully manage their life despite what is happening around them, their behavioral health issues or personal challenges. My 10 years of active duty military services strengthens my ability to work with military spouses and their families. I have 18 years working with children and their families.
Depressed? Anxious? Mood Dysregulation? Behavior Difficulties? Need limited Case Management? Need someone to coordinate with other providers? Over the past 25+ years, I realize that I am skill based. Practicing strategies and techniques almost guarantees the client will successfully manage their life despite what is happening around them, their behavioral health issues or personal challenges. My 10 years of active duty military services strengthens my ability to work with military spouses and their families. I have 18 years working with children and their families.
(860) 850-2209 View (860) 850-2209

More Therapists Nearby

Photo of Sara B. Snyder, LCSW, Clinical Social Work/Therapist in East Lyme, CT
Sara B. Snyder, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Essex, CT 06426
I am a social worker with over 20 years experience in clinical practice with an office in Essex, CT. I use a combination of cognitive behavioral therapy, insight oriented psychodynamic and psycho-educational techniques to help you understand yourself better and resolve issues and reach goals most important to you.
I am a social worker with over 20 years experience in clinical practice with an office in Essex, CT. I use a combination of cognitive behavioral therapy, insight oriented psychodynamic and psycho-educational techniques to help you understand yourself better and resolve issues and reach goals most important to you.
(203) 916-5494 View (203) 916-5494
Photo of Michelle Gienau, Clinical Social Work/Therapist in East Lyme, CT
Michelle Gienau
Clinical Social Work/Therapist, LCSW
Verified Verified
Old Lyme, CT 06371
Are you feeling stuck, defeated, and struggling to manage your or your child's emotions? It can be hard just to make it through the day. I know life is really hard and we are all facing challenging times. Taking that first step to ask for help can be difficult, you are not alone. I think everyone would be surprised at actually how many of us need and can use a little extra support, whether it be for yourself or your child. You don't have to continue to feel this way.
Are you feeling stuck, defeated, and struggling to manage your or your child's emotions? It can be hard just to make it through the day. I know life is really hard and we are all facing challenging times. Taking that first step to ask for help can be difficult, you are not alone. I think everyone would be surprised at actually how many of us need and can use a little extra support, whether it be for yourself or your child. You don't have to continue to feel this way.
(860) 467-1564 View (860) 467-1564
Photo of Mary Myers Pasquino, Clinical Social Work/Therapist in East Lyme, CT
Mary Myers Pasquino
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New London, CT 06320
I truly enjoy the opportunity to work with children, youth, and families. I have a particular interest in working with people on the autism spectrum and their families. I also have extensive experience working with anxiety and depression in youth and adults. Those who are struggling with LGBTQ+ issues will find an accepting and validating relationship with me.
I truly enjoy the opportunity to work with children, youth, and families. I have a particular interest in working with people on the autism spectrum and their families. I also have extensive experience working with anxiety and depression in youth and adults. Those who are struggling with LGBTQ+ issues will find an accepting and validating relationship with me.
(860) 857-4114 View (860) 857-4114
Photo of Vivian Jean Reddin, Licensed Professional Counselor in East Lyme, CT
Vivian Jean Reddin
Licensed Professional Counselor, MA, LPC
Verified Verified
New London, CT 06320
I AM TAKING NEW PATIENTS! Are you feeling stuck and ready to make life changes? Is stress ruining your fun? I believe in treating people unconditionally with respect and non-judgment. Learn to slow down your thoughts to decrease anxiety and depression through focusing on what you have control over, meditation, mindfulness, effective breathing and muscle relaxation to ease chronic pain, and improve sleep. I am a Yoga instructor and incorporate Yoga into the healing practice to relieve stress and increase joy. When working with children and youth, art and play can help express emotions.
I AM TAKING NEW PATIENTS! Are you feeling stuck and ready to make life changes? Is stress ruining your fun? I believe in treating people unconditionally with respect and non-judgment. Learn to slow down your thoughts to decrease anxiety and depression through focusing on what you have control over, meditation, mindfulness, effective breathing and muscle relaxation to ease chronic pain, and improve sleep. I am a Yoga instructor and incorporate Yoga into the healing practice to relieve stress and increase joy. When working with children and youth, art and play can help express emotions.
(860) 390-5400 View (860) 390-5400
Photo of Angel Roubin, Psychologist in East Lyme, CT
Angel Roubin
Psychologist, PsyD
Verified Verified
Essex, CT 06426
I am a licensed clinical psychologist with a diverse training background and set of clinical skills. I have worked in various clinical settings, including schools, community mental health clinics, hospitals, and medical research facilities. I have also worked with both children and adults, however I specialize in children, adolescents, and young adults who experience mental health issues. I provide various therapy and assessment services, and value the opportunity to collaborate with other systems to provide comprehensive, holistic care.
I am a licensed clinical psychologist with a diverse training background and set of clinical skills. I have worked in various clinical settings, including schools, community mental health clinics, hospitals, and medical research facilities. I have also worked with both children and adults, however I specialize in children, adolescents, and young adults who experience mental health issues. I provide various therapy and assessment services, and value the opportunity to collaborate with other systems to provide comprehensive, holistic care.
(860) 852-1566 View (860) 852-1566
Photo of Westbrook Youth and Family Services, Inc., Clinical Social Work/Therapist in East Lyme, CT
Westbrook Youth and Family Services, Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
Old Saybrook, CT 06475
WYFS is a community based mental health agency with therapists and master's level interns from multiple disciplines who provide trauma-informed, compassionate and judgment-free services to the individuals, couples, and families in Westbrook and the surrounding towns. Using a variety of interventions and treatment modalities, WYFS clinicians help clients identify and address the issues that impact their wellbeing.
WYFS is a community based mental health agency with therapists and master's level interns from multiple disciplines who provide trauma-informed, compassionate and judgment-free services to the individuals, couples, and families in Westbrook and the surrounding towns. Using a variety of interventions and treatment modalities, WYFS clinicians help clients identify and address the issues that impact their wellbeing.
(860) 337-7168 View (860) 337-7168
Photo of Mikayla E Sleeter-Bozym, Licensed Professional Counselor in East Lyme, CT
Mikayla E Sleeter-Bozym
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
2 Endorsed
Gales Ferry, CT 06335
Not accepting new clients
Currently NOT accepting new clients. Today’s world can bring feelings of increased stress and concern into peoples’ lives. At times, trying to manage all of life expectations, personal values and finding steps towards happiness can feel very daunting. It can feel overwhelming and nearly impossible to figure out. I am a trauma-informed therapist, who wants to support individuals, couples and families find their strength and full potential in today's world.
Currently NOT accepting new clients. Today’s world can bring feelings of increased stress and concern into peoples’ lives. At times, trying to manage all of life expectations, personal values and finding steps towards happiness can feel very daunting. It can feel overwhelming and nearly impossible to figure out. I am a trauma-informed therapist, who wants to support individuals, couples and families find their strength and full potential in today's world.
(959) 777-5384 View (959) 777-5384
Photo of Kristen Kozey, Clinical Social Work/Therapist in East Lyme, CT
Kristen Kozey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Waterford, CT 06385  (Online Only)
Not accepting new clients
How often do you find yourself feeling anxious, alone, or out of control? Do you have a child who struggles to communicate their feelings? Do you ever feel at a loss for how to support your child? Whether it be anxiety, depression, parenting or just life, therapy can be a place where parents and children learn to heal, develop healthier habits, and build skills to succeed.
How often do you find yourself feeling anxious, alone, or out of control? Do you have a child who struggles to communicate their feelings? Do you ever feel at a loss for how to support your child? Whether it be anxiety, depression, parenting or just life, therapy can be a place where parents and children learn to heal, develop healthier habits, and build skills to succeed.
View

Online Therapists

Photo of Margaret O'Connell, Clinical Social Work/Therapist in East Lyme, CT
Margaret O'Connell
Clinical Social Work/Therapist, MSEd, LCSW, CTAIMHE
Verified Verified
Norwalk, CT 06854  (Online Only)
Preferred Treatment Approaches: Psychodynamic Psychotherapy utilizing insights from Attachment Theory (relationship dynamics), Trauma informed approaches, ACT-Acceptance and Commitment Therapy, Compass(Connection, Opening, Mindfulness, Positivity, Affect Regulation and Stories), Child Parent Psychotherapy and Sand Tray Play Therapy.
Are you seeking skills to reduce suffering and increase meaning and vitality? I typically partner with children and/or adults honoring the unique respect and compassion you may need at this moment in time.I have over twenty years of experience working with children and families as both a Social Worker and Classroom Teacher. I strive to create a space where you can feel supported as you reflect on how the past impacts your present, your deeper hopes and search for meaning.
Preferred Treatment Approaches: Psychodynamic Psychotherapy utilizing insights from Attachment Theory (relationship dynamics), Trauma informed approaches, ACT-Acceptance and Commitment Therapy, Compass(Connection, Opening, Mindfulness, Positivity, Affect Regulation and Stories), Child Parent Psychotherapy and Sand Tray Play Therapy.
Are you seeking skills to reduce suffering and increase meaning and vitality? I typically partner with children and/or adults honoring the unique respect and compassion you may need at this moment in time.I have over twenty years of experience working with children and families as both a Social Worker and Classroom Teacher. I strive to create a space where you can feel supported as you reflect on how the past impacts your present, your deeper hopes and search for meaning.
(475) 465-6564 View (475) 465-6564
Photo of Greater New Haven Counseling and Family Therapy, Psychologist in East Lyme, CT
Greater New Haven Counseling and Family Therapy
Psychologist
Verified Verified
Hamden, CT 06517
We serve children, adolescents, individuals, couples, and families. Whether they are just starting out in life, or well established, our clients want more from life. More happiness, more love, more freedom to be the best person they can be. We help our clients accomplish this by changing unwanted behaviors and healing painful emotions from life's unexpected crises, or wounds from the past. Our psychotherapy is strength-based, solution-focused and psychodynamic.
We serve children, adolescents, individuals, couples, and families. Whether they are just starting out in life, or well established, our clients want more from life. More happiness, more love, more freedom to be the best person they can be. We help our clients accomplish this by changing unwanted behaviors and healing painful emotions from life's unexpected crises, or wounds from the past. Our psychotherapy is strength-based, solution-focused and psychodynamic.
(203) 580-6445 View (203) 580-6445
Photo of Devon Suozzi, LCSW, Clinical Social Work/Therapist in East Lyme, CT
Devon Suozzi, LCSW
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
New Canaan, CT 06840
Waitlist for new clients
In treatment, I incorporate several therapeutic modalities in treatment including play therapy, dialectical behavior therapy, cognitive behavioral therapy, psychodynamic therapy, relational, behavioral and family systems.
Everyone struggles with a variety of issues throughout their lives. It is my goal to help people through these struggles and come out with a better understanding of themselves and improve on their ability to cope in the future. I am a Licensed Clinical Social Worker with experience working in hospitals, schools, mental health clinics and private practice.
In treatment, I incorporate several therapeutic modalities in treatment including play therapy, dialectical behavior therapy, cognitive behavioral therapy, psychodynamic therapy, relational, behavioral and family systems.
Everyone struggles with a variety of issues throughout their lives. It is my goal to help people through these struggles and come out with a better understanding of themselves and improve on their ability to cope in the future. I am a Licensed Clinical Social Worker with experience working in hospitals, schools, mental health clinics and private practice.
(203) 826-2514 View (203) 826-2514
Photo of Colleen Schmelter, Clinical Social Work/Therapist in East Lyme, CT
Colleen Schmelter
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hartford, CT 06107
My area of training and expertise include: Cognitive Behavioral Therapy (including Trauma Focused Cognitive Behavioral Therapy), Motivational Interviewing, Exposure and Response Prevention for OCD and Psychodynamic and Relational Therapy.
I am a Licensed Clinical Social Worker serving children, adolescents and adults. My goal is to help individuals feeling stuck or overwhelmed find ways to shift their thoughts and feelings using a strength based collaborative approach. I work with people to identify and address their symptoms of anxiety, depression, trauma and loss. Together, we will discover new coping strategies and tools to regain control and sense of well being.
My area of training and expertise include: Cognitive Behavioral Therapy (including Trauma Focused Cognitive Behavioral Therapy), Motivational Interviewing, Exposure and Response Prevention for OCD and Psychodynamic and Relational Therapy.
I am a Licensed Clinical Social Worker serving children, adolescents and adults. My goal is to help individuals feeling stuck or overwhelmed find ways to shift their thoughts and feelings using a strength based collaborative approach. I work with people to identify and address their symptoms of anxiety, depression, trauma and loss. Together, we will discover new coping strategies and tools to regain control and sense of well being.
(860) 337-8262 View (860) 337-8262
Photo of Erica Oberhand, Psychologist in East Lyme, CT
Erica Oberhand
Psychologist, PsyD
Verified Verified
4 Endorsed
Stamford, CT 06902  (Online Only)
CBT, IFT, relational psychodynamic, EFT, Gottman Method, etc) to your unique needs.
Whether you're exploring your identity, coping with ADHD or anxiety, regaining your footing after a traumatic event, or addressing other challenges, therapy can help. In a safe, affirming environment, I'll help you and your loved one(s) feel more secure, confident, and connected.
CBT, IFT, relational psychodynamic, EFT, Gottman Method, etc) to your unique needs.
Whether you're exploring your identity, coping with ADHD or anxiety, regaining your footing after a traumatic event, or addressing other challenges, therapy can help. In a safe, affirming environment, I'll help you and your loved one(s) feel more secure, confident, and connected.
(740) 570-1318 View (740) 570-1318
Adria Doubleday-Stern
Psychologist, PsyD
Verified Verified
Fairfield, CT 06825
I work from an integrative perspective that incorporates a variety of techniques, including psychodynamic, cognitive-behavioral, and family systems interventions.
I believe that therapy is a collaborative process dedicated to helping people live their best lives. My role as a therapist is to explore your emotional, physical, spiritual, and life experience in a supportive and caring environment and work with you to help produce positive growth and change. I work with children, teens, and adults dealing with a variety of concerns, from mood and behavior disorders to academic issues to grief and loss.
I work from an integrative perspective that incorporates a variety of techniques, including psychodynamic, cognitive-behavioral, and family systems interventions.
I believe that therapy is a collaborative process dedicated to helping people live their best lives. My role as a therapist is to explore your emotional, physical, spiritual, and life experience in a supportive and caring environment and work with you to help produce positive growth and change. I work with children, teens, and adults dealing with a variety of concerns, from mood and behavior disorders to academic issues to grief and loss.
(203) 769-9231 View (203) 769-9231

See more therapy options for East Lyme

Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.