Therapists in Union City, CA

Are you worried, frustrated, or just plain disappointed with certain situations in your life? Perhaps your issues are current, or maybe they have been resurfacing, with no resolution. Seeking help is a big step, but it's a step in the right direction. I specialize in the treatment of anxiety and depression. My clients learn to consider all aspects of their functioning as human beings (biological, psychological, spiritual, etc.). I will assist you with developing a plan for working through the past or current situations that are hindering your progress in life, so that you can begin to function more effectively, and thrive.

Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.

Do you put the needs of others above your own? Do you have a hard time saying no and setting boundaries in your personal and professional life? Do you feel burned out and overworked? If so, you have come to the right place to reclaim yourself and start setting boundaries and a self cafe plan for You. Because YOU matter. It's like the airline announcements about putting on your oxygen mask first before helping others. You have to take care of your self first, before you can take care of others. Let's make YOURSELF a Priority. How can I help you reclaim your self?

I am a Licensed Clinical Psychologist who has been in private practice for over 20 years. I work with couples and individuals with issues ranging from adjustment to college to depression, anxiety, grief, loss, bipolor and personality disorders. My work consists of a combination of dynamic, cognitive, behavioral and mindfulness approaches that help individuals and couples resolve the issues that have brought them into psychotherapy.

Accepting new clients and couples, I firmly believe that the relationship between the client and therapist is critical to the therapeutic process. For this reason, I make it my mission to create a safe, comfortable, and non-judgmental environment during our sessions. My ultimate goal is to ensure that my clients have a positive and fulfilling therapeutic experience. To achieve this, I recognize that a one-size-fits-all approach is not effective. Instead, I tailor our sessions to address your unique needs and utilize various interventions that are best suited for you.

A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.

Is your marriage or partnership showing signs of stress? Not sure if blending families is a good idea? Over 60% of blended families in the U.S. do not succeed and this impacts children's mental health. I help couples in conflict or who have grown apart create a more loving home using evidence-based methods, including the Gottman Method, Terry Real's Relational Life and Bader-Pearson Couples Therapy. I utilize compassion- and mindfulness-based methods to improve your parenting AND your partnership at the same time, while addressing the underlying causes of conflicts. I work primarily with adults.

I am a Marriage Family Therapist (CA#: MFC 107276) helping people conceptualize their current and ongoing challenges. My specialty is empowering individuals, families, and groups, to prevent and alleviate crisis, change, or stress. I apply a strength-based therapeutic approach that enables individuals to function more effectively to experience a healthier and more satisfying state of well-being in living their life.

Do you find it hard to cope with life due to relationship or career-related stress, grief, childhood trauma, unresolved family dynamics, or parenting challenges? Sometimes "feeling stuck" could be due to a recent or prior trauma. Are you a couple or family who is out of sync and have trouble communicating with each other? Are you a First/Second generation or mixed race struggling with family/culture-based expectations? I also work with adoption related issues. My style is warm, engaged & curious, and my role is to increase awareness and help you develop effective coping strategies.

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

It takes courage and strength to embrace healing, to create change, to experience deeper intimacy and to grow personally and spiritually. I believe that people are uniquely equipped in what they need to create both the life and relationships they want. In collaboration with you, we will work together to resolve any roadblocks and develop the tools to create both the life and relationships you desire. A quality that defines my practice is the ability to help people feel accepted and able to open up to share and explore what is on their heart and mind.

I am a Licensed Clinical Social Worker and PhD with 15 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My approach is one of respect, warmth, and attention to the dignity of every person. I utilize a humanistic and person-centered perspective, and maintain a psychodynamic framework for understanding my clients' emotional and therapeutic needs, to help you learn coping skills, and help you explore your options towards recovering a stronger sense of self, identity, spirituality, and balance.

As a caring & experienced psychotherapist, I listen carefully & respond honestly in person or by phone, FaceTime, zoom, Skype. Parental neglect or abuse leaves us with low self esteem, unresolved hurts & insufficient coping skills. Self criticism leads to painful and negative beliefs that cause depression and anxiety. We begin with the formative events in your life & your current issues. By drawing on family systems & psychodynamic principles, I use the latest interpersonal, cognitive & behavioral techniques with an informal and collaborative therapeutic approach that leads you toward greater self understanding & positive steps.

I’m Shanna Rayyan, a Licensed Clinical Social Worker and therapist. I am currently accepting new clients in my online private practice for face to face tele-therapy sessions. I'm passionate about helping my clients work through their traumas, hardships, and mental illness in order to improve their quality of life. I use an eclectic approach, implementing various evidence-based therapeutic modalities that best fit my specific client’s life story, needs, and goals. I utilize various therapeutic modalities such as CBT, DBT, ACT, Narrative Therapy, Psychodynamic Therapy, Motivational Interviewing and Family Therapy.

Are you in need of support, empathy, understanding, patience, and the need to make changes? Life is so uncertain with so many struggles, difficulties and pain. Life is also full of opportunity, beauty, joy and love. Sometimes help is needed to develop coping skills to deal with life's challenges and to embrace your place of peace. Every individual is unique and has the power of choice. Finding the balance between the duality of life is worth the time and effort to enjoy an inner peace. If you are looking for help to find your balance in life and making positive choices, please contact us at Royal Emotional Care

There are many factors that can lead a person to therapy. Perhaps you’re experiencing a persistent feeling of fear, loneliness, or anxiety, but can’t quite put your finger on where it’s coming from. You may have experienced a recent change or loss of a loved one, relationship, or job that is profoundly impacting you. Or, it could be that the voice of your inner critic is so loud that they/she/he is all you hear.

I approach psychotherapy from a whole-person perspective and I believe therapy, along with other practices, can help us awaken to a life of meaning. In therapy I will help you identify the source of your longing to be whole, and together, we will move closer to that source, so you become re-sourced. Together we will explore your innate natural cycles and help you align to your own rhythm, so that you might meet depletion with rest and energy with creativity.

I utilize a holistic and integrative approach that offers a safe, supportive setting, using dream analysis, mindfulness, art therapy, journaling, meditation and other creative ways leading to an authentic and more rewarding life. From my studies under Rev. Kawakami, deputy head priest of Shunkoin Temple in Kyoto in Mindfulness and Zen Meditation, I have developed this therapeutic approach that treats, balances, and nourishes the mind, body, emotions, and soul. I use a variety of therapeutic perspectives and techniques including Psychodynamic, Cognitive-Behavioral, Jungian, and Mindfulness-based interventions.