"I am an empathic, insightful and down-to-earth therapist experienced in assisting and supporting individuals and couples experiencing problems associated with Mood, Anxiety, Relationships, Life Changes and Substance Abuse. I offer a holistic approach to psychotherapy; assisting my clients' in reducing symptoms related to their problems, prevention of more serious problems, and resolution of conflicts. I elicit my clients' strengths and foster an environment of growth and awareness."

"**I am not currently accepting new clients.** People come to me feeling disconnected from themselves and what matters most to them in life. For nearly ten years, I have helped people recover from upsetting experiences and toxic relationships that have shaken them to their core. Many of those I help also work in creative fields or are entrepreneurs, the work stresses of which can collide with traumatic pasts and lead to feeling unsettled and unsure of how to relate to people both personally and professionally."

"Are you baffled lately by your teenager's emotions and behavior? I specialize in helping older children and teens who are struggling with past traumatic experiences, anxiety, school problems, low self-esteem, depression, self-harming behaviors, suicidal thoughts, and other issues that are specific to being a teenager in the world today. "

"Kate creates a safe, trusting atmosphere while helping her clients uncover key insights that lead to personal growth, greater clarity and peace. She focuses on improving her clients' relationships with themselves, their family, significant others and friends. Kate uses an integrative, collaborative approach to promote greater emotional health and wellbeing. Her work focuses on each client's unique history that shaped them into the person they are today. She stays curious and compassionate about all parts of the self in order to bring her clients into the person they wish to be now."

"My approach is gentle yet direct; emphasizing authenticity, empathy and humor (when appropriate) within a safe and relaxed environment . I incorporate the principles of mindfulness and self-compassion in confronting issues such as anxiety, depression, low self-esteem and patterns of negative thinking. I believe that you enter therapy already equipped for personal transformation. My role is to nurture the emergence of your highest self, and provide support as you begin to trust your innate ability to heal old wounds and discover deep fulfillment. We will work towards embracing imperfection as part of the human experience, and acceptance as the antidote to suffering."

"*NOT CURRENTLY ACCEPTING NEW CLIENTS* I believe in collaboration. It takes two in a relationship, and I am here to guide you with your problems. Empathy, Positivity, and Self-Analysis are at the core of my techniques. These factors allow a safe place for us to understand your problems and confront challenges that keep you from the peace and happiness you deserve. Recognizing existential themes, cyclical patterns, and your particular needs will be the driving force in our therapy. "

"Life can be difficult to navigate. We accumulate invisible scars and wounds over time. Balancing your personal needs with the expectations of others, while essential to developing healthy relationships, can make you feel lost and without direction. You shouldn't walk that path alone. Psychotherapy can help you understand your place in the world and how to be in relationships with others without losing yourself."

"Are you feeling depressed, alone, or anxious? Are you struggling with an addiction? Are you tired of fighting with your partner? Do you want to heal after a break-up or divorce? Do you want to stop attracting the same partners in your life and start dating consciously? If you answered YES to any of these questions, chances are you feel frustrated, confused, and alone. The good news is that solutions do exist for you. I have helped many individuals, couples and families reach higher ground with an action-oriented approach to healing."

"Asking for help is vulnerable, but it is also an act of courage. Dedicating time to prioritize self-exploration and growth is an incredible gift to yourself. I believe in a shame-free, co-created space where warmth, empathy and humor are encouraged. We will use authenticity & curiosity to examine the parts of your life that don't align with your vision for yourself. By connecting with yourself in the present moment, paying attention to the stories and thoughts in your mind, and listening to your body, you will begin to create a deeper sense of self-awareness."

"There is always a way! Listening for what is not said is often as important as what is said. No one therapeutic approach suits every client's need, so I tailor my approach based on what's best for the individual. My success with sober clients and others suffering from addictive disorders comes from my willingness to help them navigate the realities of life. Sometimes psychotherapy alone cannot cure mood disorders, just as drugs for depression and anxiety are less effective without concurrent psychotherapy."

"I work with children & teens who have experienced abuse, neglect, and DV. I also see adults suffering from a variety of mental health issues. Many kids come from single-parent homes and have never known or seen their father. Many are depressed, anxious, oppositional, suicidal, and engaging in self-harm behaviors. I've worked in the "trenches" in Residential Treatment Centers for teens on probation, in the public schools, and currently in an outpatient setting for the Department of Mental Health. My approach is primarily psychodynamic, but also using play therapy, cognitive based interventions and behavioral modification skills."

"My approach to therapy is based on developing strong relationships with my clients. My style is informal, warm, and direct and my aim is to provide a safe and non-judgmental, yet challenging environment that encourages increased self-awareness and growth. The way we work together will depend on which avenue most effectively addresses your goals."

"Welcome- I strongly believe that we all have a basic need in life, which is to love and to be loved. I work closely with my clients to build a therapeutic relationship that is compassionate, trustworthy, and inviting. I have extensive experience working with individuals, couples, and families. I utilize a vast amalgamation of approaches ranging from Cognitive Behavioral Therapy to Client-Centered Therapy. I enjoy seeing my clients have that "ah huh" moment as they have a safe space to tap into their underlying and deep rooted cognitions."

"My goal as a therapist is to help you examine your lived experience in a safe and inspiring way. In addition to my clinical experience I provide an environment that can be humorous and fun as well as vulnerable and challenging. We will identify the desired and undesired aspects of your habits and beliefs and attend to them with compassion and accountability. I am an active therapist and will help you connect the patterns and themes present in your psyche, in addition to your past and present actions, so that you can experience your life with increased self-compassion and gratitude. "

"Making the decision to begin therapy can be difficult. Whether you’d like help making changes, dealing with life transitions, working through difficult relationships, addressing sexual issues, uncomfortable moods, ongoing trauma, or just trying to develop a sense of peace, balance and integration, psychotherapy can give you the opportunity to grow, guide you through difficult times, and ultimately move you towards a more satisfying and enriching life. A supportive environment where you have the freedom to be uncensored, true to yourself, and feel accepted and understood is the foundation of growth and change. "

"The relationship between client and therapist is the most important factor in successful therapy. The process of therapy is part science and part art. The science of therapy provides us with data that tells us which therapeutic strategies work best for specific problems. For me, knowing the science is crucial; using it, however, is an art. The art of therapy starts with the cumulative life experiences of the therapist--this is crucial in finding a good therapist and should not be discounted. A therapist should also be kind, empathic, humorous, direct, open, and honest."

"I work to create a safe environment for my clients to be seen and to better know themselves. I offer a holistic, individualized approach to therapy, and strongly believe that each person holds the answers to their own wellbeing. I am passionate about supporting women and their partners while working through fertility issues. I have also focused on empowering teenage girls that are struggling with self-esteem issues. In addition to psychodynamic therapy, I am trained in mindfulness meditation and somatic experiencing (SE)."

"Bringing a new person into the world and helping them grow can be difficult, exhausting, and incredibly rewarding. Every parent finds challenges - from postpartum depression, to child behavior problems, to family stress and conflict. Parenting often reminds us of relationships with our own parents and can bring up memories of trauma and abuse. Divorce, adoption, and other changes in your family might introduce new difficulties and questions. And for some, non-traditional family structures (single parenting, adoption, blended families, poly families, and/or foster parenting) bring unique stresses."

"I am a thoughtful and compassionate psychotherapist and clinical social worker with more than 30 years of experience practicing in San Francisco, New York City, and Los Angeles. I work primarily from a psychodynamic and interpersonal perspective as research supports my experience that therapy is more successful as a creative partnership, and a collaborative insight-oriented process leads to deeper and lasting growth and change. I have helped many clients to recover from the impacts of trauma and loss, and to reduce the accompanying symptoms of anxiety, depression, and addiction. This process can be challenging, but also leads to renewed life purpose, connection, and empowerment."