Lynn Davilla Shields
Psychologist, PhD Verified
Lafayette, CA 94549
Offers online therapy
I work with individuals, couples and families that are ready for help and wanting to make a change in their life. For over 20 years I've treated depression, anxiety, eating disorders, relationship problems, as well as difficulties stemming from past abuse or trauma. I do not have a one size fits all philosophy of psychotherapy. I have been trained in Psychodynamic, Cognitive Behavioral, Dialectical Behavioral, Family Systems as well as other methods of therapy; and I draw on whatever techniques and methods work best for each unique individual or individuals with whom I'm working.
Cognitive Behavioral (CBT)
(925) 231-3381
Verified
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Lafayette, CA 94549
Offers online therapy
Cognitive Behavioral (CBT)
I work with individuals, couples and families that are ready for help and wanting to make a change in their life. For over 20 years I've treated depression, anxiety, eating disorders, relationship problems, as well as difficulties stemming from past abuse or trauma. I do not have a one size fits all philosophy of psychotherapy. I have been trained in Psychodynamic, Cognitive Behavioral, Dialectical Behavioral, Family Systems as well as other methods of therapy; and I draw on whatever techniques and methods work best for each unique individual or individuals with whom I'm working.
Photo of Sheila Lynn Matz, Clinical Social Work/Therapist
Sheila Lynn Matz
Clinical Social Work/Therapist, LCSW Verified
Lafayette, CA 94549
I am a licensed therapist who works with children, adults, and families, and am someone who believes in the resilience and innate healing potential in each individual. It is my job to work with my clients to come up with a plan to address their mental health concerns and to improve their well being. I have training in cognitive behavioral therapy, psychodynamic therapy, client-centered therapy, and family systems therapy.
Cognitive Behavioral (CBT)
(925) 968-4164
Verified
View

Lafayette, CA 94549
Cognitive Behavioral (CBT)
I am a licensed therapist who works with children, adults, and families, and am someone who believes in the resilience and innate healing potential in each individual. It is my job to work with my clients to come up with a plan to address their mental health concerns and to improve their well being. I have training in cognitive behavioral therapy, psychodynamic therapy, client-centered therapy, and family systems therapy.
Photo of Jennifer R Panish, Psychologist
Jennifer R Panish
Psychologist, PsyD Verified
Lafayette, CA 94549
Offers online therapy
I work from a Psychodynamic and relational orientation often pulling in interventions from a more cognitive and integrative approach.
As a Clinical Psychologist, I help people create meaningful change in their lives. My approach is self empowering and compassionate with a sensitivity to cultural differences and social justice. My strength as a therapist is in making deep connections with people, creating a sense of safety and helping clients identify and confront their issues. My personality style is warm, sincere, and down to earth. Those who see me describe me as someone who is "caring, warm, a great listener, interactive, and offers honest insightful feedback."
Cognitive Behavioral (CBT)
(510) 488-2492
Verified
View

Lafayette, CA 94549
Offers online therapy
Cognitive Behavioral (CBT)
I work from a Psychodynamic and relational orientation often pulling in interventions from a more cognitive and integrative approach.
As a Clinical Psychologist, I help people create meaningful change in their lives. My approach is self empowering and compassionate with a sensitivity to cultural differences and social justice. My strength as a therapist is in making deep connections with people, creating a sense of safety and helping clients identify and confront their issues. My personality style is warm, sincere, and down to earth. Those who see me describe me as someone who is "caring, warm, a great listener, interactive, and offers honest insightful feedback."
Photo of David Matz, Psychologist
David Matz
Psychologist, PsyD, MA, MBA Verified
Lafayette, CA 94549
Offers online therapy
He is trained in cognitive behavioral, family systems, and psychodynamic modalities, and has extensive training and experience in mindfullness based relaxation techniques including the use of biofeedback.
I work with children, adolescents, and adults. It is my goal to work in partnership with you and the appropriate family and community members to consider all factors which may be influencing your mental health and well being. Together we will design a plan to support your own resilience and innate healing response. My philosophy is more pragmatic, than theoretical. The focus is not merely on the treatment of symptoms of the disorder, but on achieving health, and a renewed sense of purpose, meaning, and joy. I strive to provide responsive and effective assistance with compassion and respect.
Cognitive Behavioral (CBT)
(925) 308-9243
Verified
View

Lafayette, CA 94549
Offers online therapy
Cognitive Behavioral (CBT)
He is trained in cognitive behavioral, family systems, and psychodynamic modalities, and has extensive training and experience in mindfullness based relaxation techniques including the use of biofeedback.
I work with children, adolescents, and adults. It is my goal to work in partnership with you and the appropriate family and community members to consider all factors which may be influencing your mental health and well being. Together we will design a plan to support your own resilience and innate healing response. My philosophy is more pragmatic, than theoretical. The focus is not merely on the treatment of symptoms of the disorder, but on achieving health, and a renewed sense of purpose, meaning, and joy. I strive to provide responsive and effective assistance with compassion and respect.
Photo of Kelley Shore, Marriage & Family Therapist
Kelley Shore
Marriage & Family Therapist, LMFT, LPCC Verified
Lafayette, CA 94549
Offers online therapy
I do brief solution-based work as well as long term in-depth work and incorporate psychodynamic and cognitive approaches.
The focus of my practice is providing mental health support to adolescents, young adults, and their families. My experience includes being a crisis therapist for youth and young adults with the Mobile Response Team in Contra Costa County as well as working in a college setting. My specialization is working with clients that experience suicidal ideation, depression, self-harming behaviors, anxiety, and trauma including sexual abuse.
Cognitive Behavioral (CBT)
(925) 744-6480
Verified
View

Lafayette, CA 94549
Offers online therapy
Cognitive Behavioral (CBT)
I do brief solution-based work as well as long term in-depth work and incorporate psychodynamic and cognitive approaches.
The focus of my practice is providing mental health support to adolescents, young adults, and their families. My experience includes being a crisis therapist for youth and young adults with the Mobile Response Team in Contra Costa County as well as working in a college setting. My specialization is working with clients that experience suicidal ideation, depression, self-harming behaviors, anxiety, and trauma including sexual abuse.
Photo of Kimberly Kerlin, Marriage & Family Therapist
Kimberly Kerlin
Marriage & Family Therapist, MA, LMFT, C-PMH Verified
Lafayette, CA 94549
Not accepting new clients
AEDP is an integration of many approaches, such as attachment theory, mindfulness, somatic healing, and psychodynamic theory.
Our earliest experiences of life form the foundation for the rest of our life. I work with adults struggling to heal old wounds and reduce anxiety and conflict in their lives. Whether you're finding your own childhood experiences being triggered by your child's or partner's behavior today; a working parent attempting to balance competing needs of your workplace, partner, or child; feeling overwhelmed by life transitions (ie. divorce, loss of a loved one, new job, etc), suffering from perinatal anxiety or depression, or someone who has experienced a trauma or distressing memory and wants to be free of its grip, I welcome you.
Cognitive Behavioral (CBT)
(510) 246-3494
Verified
View

Lafayette, CA 94549
Not accepting new clients
Cognitive Behavioral (CBT)
AEDP is an integration of many approaches, such as attachment theory, mindfulness, somatic healing, and psychodynamic theory.
Our earliest experiences of life form the foundation for the rest of our life. I work with adults struggling to heal old wounds and reduce anxiety and conflict in their lives. Whether you're finding your own childhood experiences being triggered by your child's or partner's behavior today; a working parent attempting to balance competing needs of your workplace, partner, or child; feeling overwhelmed by life transitions (ie. divorce, loss of a loved one, new job, etc), suffering from perinatal anxiety or depression, or someone who has experienced a trauma or distressing memory and wants to be free of its grip, I welcome you.
Photo of Andrea (Andy) Cecile Bohn, Marriage & Family Therapist
Andrea (Andy) Cecile Bohn
Marriage & Family Therapist, MA, LMFT, MPH, MS Verified
Lafayette, CA 94549
Offers online therapy
Is there something in your life preventing you from being your best self? Struggling with an addiction? Waking up feeling there must be more to life? Frequently anxious? Let me help you make changes to alter your inner life. You deserve to be happy. I am a warm, enthusiastic and direct therapist, insightful and a good listener. My work is attachment based with psychodynamic and cognitive behavioral leanings, topic directed. Let's navigate through your experiences and feelings together. Begin your road to recovery now. Acquire tools to help you move forward. Specialties: relationships, addiction/ recovery, depression, anxiety, bipolar.
Cognitive Behavioral (CBT)
(510) 497-0848
Verified
View

Lafayette, CA 94549
Offers online therapy
Cognitive Behavioral (CBT)
Is there something in your life preventing you from being your best self? Struggling with an addiction? Waking up feeling there must be more to life? Frequently anxious? Let me help you make changes to alter your inner life. You deserve to be happy. I am a warm, enthusiastic and direct therapist, insightful and a good listener. My work is attachment based with psychodynamic and cognitive behavioral leanings, topic directed. Let's navigate through your experiences and feelings together. Begin your road to recovery now. Acquire tools to help you move forward. Specialties: relationships, addiction/ recovery, depression, anxiety, bipolar.
Photo of Richard J Barnes, Marriage & Family Therapist
Richard J Barnes
Marriage & Family Therapist, MA, LMFT Verified
Lafayette, CA 94549
Offers online therapy
My approach is psychodynamic.
I can attest,having worked with many clients over the years, I have witnessed time and time again the true value that a psychotherapeutic relationship can provide. Through hard work, growing authenticity, and commitment, a therapeutic relationship brings forth genuine opportunities for new & useful insight, new eye opening perspectives, the application of new and working coping skills, a freedom from debilitating challenges like anxiety, panic, depression, a renewed & focused life plan, significant transformational changes, and more. Therapy can have a significant impact, once you make the powerful decision to seek treatment, and develop new belief that life can be different.
Cognitive Behavioral (CBT)
(925) 489-1795
Verified
View

Lafayette, CA 94549
Offers online therapy
Cognitive Behavioral (CBT)
My approach is psychodynamic.
I can attest,having worked with many clients over the years, I have witnessed time and time again the true value that a psychotherapeutic relationship can provide. Through hard work, growing authenticity, and commitment, a therapeutic relationship brings forth genuine opportunities for new & useful insight, new eye opening perspectives, the application of new and working coping skills, a freedom from debilitating challenges like anxiety, panic, depression, a renewed & focused life plan, significant transformational changes, and more. Therapy can have a significant impact, once you make the powerful decision to seek treatment, and develop new belief that life can be different.
Photo of Queen Adu-Poku, Clinical Social Work/Therapist
Queen Adu-Poku
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Lafayette, CA 94549
Not accepting new clients
I use several treatment modalities: EMDR, Cognitive Behavioral Therapy, Narrative Therapy, Family therapy, Child Parent Psychotherapy, and Psychodynamic therapy.
Are you in need of support, empathy, understanding, patience, and the need to make changes? Life is so uncertain with so many struggles, difficulties and pain. Life is also full of opportunity, beauty, joy and love. Sometimes help is needed to develop coping skills to deal with life's challenges and to embrace your place of peace. Every individual is unique and has the power of choice. Finding the balance between the duality of life is worth the time and effort to enjoy an inner peace. If you are looking for help to find your balance in life and making positive choices, please contact me
Cognitive Behavioral (CBT)
(925) 391-2435
Verified
View

Office is near:
Lafayette, CA 94549
Not accepting new clients
Cognitive Behavioral (CBT)
I use several treatment modalities: EMDR, Cognitive Behavioral Therapy, Narrative Therapy, Family therapy, Child Parent Psychotherapy, and Psychodynamic therapy.
Are you in need of support, empathy, understanding, patience, and the need to make changes? Life is so uncertain with so many struggles, difficulties and pain. Life is also full of opportunity, beauty, joy and love. Sometimes help is needed to develop coping skills to deal with life's challenges and to embrace your place of peace. Every individual is unique and has the power of choice. Finding the balance between the duality of life is worth the time and effort to enjoy an inner peace. If you are looking for help to find your balance in life and making positive choices, please contact me
Photo of Jane S Weil, Clinical Social Work/Therapist
Jane S Weil
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Lafayette, CA 94549
Offers online therapy
I am a highly seasoned therapist who is skilled in a variety of treatment modalities including cognitive behavioral therapy, psychodynamic psychotherapy, as well as couples relational therapy.
Making the sometimes difficult call for therapy is the first step towards achieving a deeply needed change in your emotional well being. Anxiety, depression, sadness, feeling stuck, difficulty in relationships, are all painful themes that people struggle with. I bring to my practice over 35 years of experience in doing psychodynamic psychotherapy with a broad range of individuals and couples. I will work in a warm, direct, and collaborative manner with you to develop a deeper understanding of yourself, to help you resolve personal and interpersonal conflicts and to redirect your life positively.
Cognitive Behavioral (CBT)
(510) 401-3959
Verified

Office is near:
Lafayette, CA 94549
Offers online therapy
Cognitive Behavioral (CBT)
I am a highly seasoned therapist who is skilled in a variety of treatment modalities including cognitive behavioral therapy, psychodynamic psychotherapy, as well as couples relational therapy.
Making the sometimes difficult call for therapy is the first step towards achieving a deeply needed change in your emotional well being. Anxiety, depression, sadness, feeling stuck, difficulty in relationships, are all painful themes that people struggle with. I bring to my practice over 35 years of experience in doing psychodynamic psychotherapy with a broad range of individuals and couples. I will work in a warm, direct, and collaborative manner with you to develop a deeper understanding of yourself, to help you resolve personal and interpersonal conflicts and to redirect your life positively.
Photo of Margarita ‘Maggie’  Orona LMFT, Marriage & Family Therapist
Margarita ‘Maggie’ Orona LMFT
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Lafayette, CA 94549
Offers online therapy
I draw on psychodynamic, insight-oriented, cognitive-behavior techniques.
*Taking on new clients through Telehealth or In person* Times are changing and can feel hard during these unprecedented times. Whether it’s navigating interpersonal, relationships, family or work issues everyone can need a little support.
Cognitive Behavioral (CBT)
(510) 602-2919
Verified
View

Office is near:
Lafayette, CA 94549
Offers online therapy
Cognitive Behavioral (CBT)
I draw on psychodynamic, insight-oriented, cognitive-behavior techniques.
*Taking on new clients through Telehealth or In person* Times are changing and can feel hard during these unprecedented times. Whether it’s navigating interpersonal, relationships, family or work issues everyone can need a little support.
Photo of Karlene Alves, Psychologist
Karlene Alves
Psychologist, PsyD Verified
Office is near:
Lafayette, CA 94549
Offers online therapy
In my work with clients I integrate a variety of approaches, including but not limited to Psychodynamic, CBT, DBT, and IPT.
In my practice of helping others strive for mental wellness, I believe in taking a holistic approach. I specialize in working with children, teens and adults with anxiety, depression and life transitions. I also work with parents in ways to effectively support their children and manage their own mental well-being throughout the parenting journey. In addition I have previously served hundreds of parents and their children in speciality areas such as teen anxiety, teen DBT, and pre-adolescence emotional regulation skill building. I also have specialized training in Perinatal Mental Health through Postpartum Support International.
Cognitive Behavioral (CBT)
(925) 248-3421
Verified
View

Office is near:
Lafayette, CA 94549
Offers online therapy
Cognitive Behavioral (CBT)
In my work with clients I integrate a variety of approaches, including but not limited to Psychodynamic, CBT, DBT, and IPT.
In my practice of helping others strive for mental wellness, I believe in taking a holistic approach. I specialize in working with children, teens and adults with anxiety, depression and life transitions. I also work with parents in ways to effectively support their children and manage their own mental well-being throughout the parenting journey. In addition I have previously served hundreds of parents and their children in speciality areas such as teen anxiety, teen DBT, and pre-adolescence emotional regulation skill building. I also have specialized training in Perinatal Mental Health through Postpartum Support International.
Photo of Sarah Koch-Schiller, Marriage & Family Therapist
Sarah Koch-Schiller
Marriage & Family Therapist, MA Verified
Office is near:
Lafayette, CA 94549
Offers online therapy
I am originally trained as a psychodynamic therapist.
Thank you so much for visiting my page. I am a Marriage and Family Therapist with over a decade of experience providing psychotherapy to adults, families, and children. I am a relational therapist, meaning that I deeply value the healing aspects of the therapeutic relationship, and work collaboratively with my clients to ensure therapy is meaningful and aligned with treatment goals.
Cognitive Behavioral (CBT)
(628) 216-2060
Verified
View

Office is near:
Lafayette, CA 94549
Offers online therapy
Cognitive Behavioral (CBT)
I am originally trained as a psychodynamic therapist.
Thank you so much for visiting my page. I am a Marriage and Family Therapist with over a decade of experience providing psychotherapy to adults, families, and children. I am a relational therapist, meaning that I deeply value the healing aspects of the therapeutic relationship, and work collaboratively with my clients to ensure therapy is meaningful and aligned with treatment goals.
Photo of Dr. Kelli Grobe, Psychologist
Dr. Kelli Grobe
Psychologist, PsyD Verified
Office is near:
Lafayette, CA 94549
Offers online therapy
Welcome! My therapy practice is focused on the complexities and challenges faced by teens, parents, and individual adults. I also have a passion for working specifically with pregnant and postpartum women in their transition into parenthood. My approach to therapy is always collaborative and client-centered, empowering clients to create long-term progress and change. I work to promote your innate resiliency and to build insight and tools to help you and your family thrive. My clinical approach is integrative and includes Cognitive Behavioral Therapy (CBT), Solution-Focused, Psychodynamic, Relational, and Mindfulness.
Cognitive Behavioral (CBT)
(925) 322-0078
Verified
View

Office is near:
Lafayette, CA 94549
Offers online therapy
Cognitive Behavioral (CBT)
Welcome! My therapy practice is focused on the complexities and challenges faced by teens, parents, and individual adults. I also have a passion for working specifically with pregnant and postpartum women in their transition into parenthood. My approach to therapy is always collaborative and client-centered, empowering clients to create long-term progress and change. I work to promote your innate resiliency and to build insight and tools to help you and your family thrive. My clinical approach is integrative and includes Cognitive Behavioral Therapy (CBT), Solution-Focused, Psychodynamic, Relational, and Mindfulness.
Photo of Susan Overhauser, Psychologist
Susan Overhauser
Psychologist, PhD Verified
Hosts group in:
Lafayette, CA 94549
Offers online therapy
Waitlist for new clients
Do you wish for greater success, self-acceptance, love and connection? Do you desire to live your life more authentically? Difficult life histories and current obstacles hinder us from becoming who we want to be. With my help, past events and unfruitful ways of being can be processed and transformed so that they no longer impact your present or future. Modalities such as EMDR, psychodynamic therapy, emotionally focused therapy and sensorimotor psychotherapy will help you discover and embody a new way of being. I am fiercely committed to helping you clear your path forward to embrace greater ease, integrity, belonging, and love.
Cognitive Behavioral (CBT)
(925) 392-6507
Verified
View

Hosts group in:
Lafayette, CA 94549
Offers online therapy
Waitlist for new clients
Cognitive Behavioral (CBT)
Do you wish for greater success, self-acceptance, love and connection? Do you desire to live your life more authentically? Difficult life histories and current obstacles hinder us from becoming who we want to be. With my help, past events and unfruitful ways of being can be processed and transformed so that they no longer impact your present or future. Modalities such as EMDR, psychodynamic therapy, emotionally focused therapy and sensorimotor psychotherapy will help you discover and embody a new way of being. I am fiercely committed to helping you clear your path forward to embrace greater ease, integrity, belonging, and love.
Photo of Anthony Meixner, Marriage & Family Therapist Associate
Anthony Meixner
Marriage & Family Therapist Associate, MA, AMFT Verified
Lafayette, CA 94549
Offers online therapy
As a therapist, my view is that therapy is the result of relationship building, establishing a genuine alliance with each other so you can make healthy choices. Being present-focused together in our therapy session, you are welcome to express yourself without judgment, without criticism, without worry. I support you by validating your lived experience, past and present. I empathize with your challenges and your impediments by seeing you and witnessing your struggles. By active listening I reflect what you share with me nudging you to consider areas of your life that you might be overlooking.
Cognitive Behavioral (CBT)
(925) 310-6232
Verified
View

Lafayette, CA 94549
Offers online therapy
Cognitive Behavioral (CBT)
As a therapist, my view is that therapy is the result of relationship building, establishing a genuine alliance with each other so you can make healthy choices. Being present-focused together in our therapy session, you are welcome to express yourself without judgment, without criticism, without worry. I support you by validating your lived experience, past and present. I empathize with your challenges and your impediments by seeing you and witnessing your struggles. By active listening I reflect what you share with me nudging you to consider areas of your life that you might be overlooking.
Photo of Sarah Hester, MFT, Marriage & Family Therapist
Sarah Hester, MFT
Marriage & Family Therapist, MA, MFT Verified
Lafayette, CA 94549
Offers online therapy
Connecting with people in positive, satisfying ways is essential for our emotional health. I make a priority of creating a genuine and supportive relational experience in the therapy setting so that my clients can comfortably process and heal what hurts, while also learning useful skills to manage emotions and behaviors in healthier, more effective ways. I have tools that help my clients untangle any resistance to making changes and to feel more motivated, encouraged and valued. I am very experienced at treating anxiety/panic, OCD, relational struggles, grief, trauma, life transitions and issues special to women and new parents.
Cognitive Behavioral (CBT)
(510) 573-7096
Verified
View

Lafayette, CA 94549
Offers online therapy
Cognitive Behavioral (CBT)
Connecting with people in positive, satisfying ways is essential for our emotional health. I make a priority of creating a genuine and supportive relational experience in the therapy setting so that my clients can comfortably process and heal what hurts, while also learning useful skills to manage emotions and behaviors in healthier, more effective ways. I have tools that help my clients untangle any resistance to making changes and to feel more motivated, encouraged and valued. I am very experienced at treating anxiety/panic, OCD, relational struggles, grief, trauma, life transitions and issues special to women and new parents.
Sharon Flynn
Marriage & Family Therapist, MA, LMFT Verified
Lafayette, CA 94549
Offers online therapy
Welcome! If you have found your way here, you may be feeling a little "stuck." The stress of everyday life can be difficult. Past trauma may be negatively impacting your self-esteem or familial, work, peer, and/or romantic relationships. In our efforts to please others we can sometimes we lose touch with ourselves, or don't feel entitled to having our own needs met. You might be struggling with issues around identity and self-worth, or want to change unhealthy and frustrating patterns of communication. Boundary issues and a lack of self-care can leave you feeling depleted.
Cognitive Behavioral (CBT)
(925) 298-4583
Verified
View

Lafayette, CA 94549
Offers online therapy
Cognitive Behavioral (CBT)
Welcome! If you have found your way here, you may be feeling a little "stuck." The stress of everyday life can be difficult. Past trauma may be negatively impacting your self-esteem or familial, work, peer, and/or romantic relationships. In our efforts to please others we can sometimes we lose touch with ourselves, or don't feel entitled to having our own needs met. You might be struggling with issues around identity and self-worth, or want to change unhealthy and frustrating patterns of communication. Boundary issues and a lack of self-care can leave you feeling depleted.
Photo of Brian Clark, Psychologist
Brian Clark
Psychologist, PsyD Verified
Lafayette, CA 94549
Offers online therapy
My practice focuses on therapy for adolescents and adults. I specialize in achievement pressure, school stress, work stress, AD/HD, acting out teens, single parenting, parental support, depression, and anxiety. My treatment approach supports both parents and children in developing healthy strategies for navigating the pressure that is so prevalent in schools and communities today. I also work with individual adult clients facing anxiety, depression, and life changes.
Cognitive Behavioral (CBT)
(925) 521-6404
Verified
View

Lafayette, CA 94549
Offers online therapy
Cognitive Behavioral (CBT)
My practice focuses on therapy for adolescents and adults. I specialize in achievement pressure, school stress, work stress, AD/HD, acting out teens, single parenting, parental support, depression, and anxiety. My treatment approach supports both parents and children in developing healthy strategies for navigating the pressure that is so prevalent in schools and communities today. I also work with individual adult clients facing anxiety, depression, and life changes.
Photo of Debbie Halliday, Marriage & Family Therapist
Debbie Halliday
Marriage & Family Therapist, MA, MFT, SEP Verified
Lafayette, CA 94549
Offers online therapy
Are you tired of feeling overwhelmed, or stressed, or just not like yourself? Are you feeling frustrated in your relationships? Sometimes messages or experiences from the past, faulty beliefs, or challenging relationships keep us stuck and out of touch with our well- being. Couples are helped when each has an opportunity to feel heard, and when early attachment styles and emotions underlying the problem can be better understood.
Cognitive Behavioral (CBT)
(925) 286-4415
Verified
View

Lafayette, CA 94549
Offers online therapy
Cognitive Behavioral (CBT)
Are you tired of feeling overwhelmed, or stressed, or just not like yourself? Are you feeling frustrated in your relationships? Sometimes messages or experiences from the past, faulty beliefs, or challenging relationships keep us stuck and out of touch with our well- being. Couples are helped when each has an opportunity to feel heard, and when early attachment styles and emotions underlying the problem can be better understood.

See more therapy options for Lafayette

Psychodynamic Therapists
Psychodynamic therapy in Lafayette, also known as insight-oriented therapy, evolved from Freudian psychoanalysis. Like adherents of psychoanalysis, psychodynamic therapists believe that bringing the unconscious into conscious awareness promotes insight and resolves conflict. But psychodynamic therapy is briefer and less intensive than psychoanalysis and also focuses on the relationship between the therapist and the client, as a way to learn about how the client relates to everyone in their life.