Photo of Julie K Peters, Associate Professional Clinical Counselor in La Jolla, CA
Julie K Peters
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
8 Endorsed
La Jolla, CA 92037  (Online Only)
My training equips me with skills in drama therapy, psychodynamic therapy, CBT, motivational interviewing, DBT, etc.
Welcome, I bring a strong skill base working in LGBTQIA+, addiction and PTSD communitites. I love working with Couples and families, and I'm passionate about helping students navigate studying and self-care. I'm here to help you utilize your innate creativity, and I'm excited to aid you as you enact new patterns in your relationship with yourself and others. You will experience me as an affirming clinician who values and acknowledges your marginalized identity and the intersection of the many roles you embody. You can expect kindness from me and a treatment space that expands to allow your unique perspective to shine.
My training equips me with skills in drama therapy, psychodynamic therapy, CBT, motivational interviewing, DBT, etc.
Welcome, I bring a strong skill base working in LGBTQIA+, addiction and PTSD communitites. I love working with Couples and families, and I'm passionate about helping students navigate studying and self-care. I'm here to help you utilize your innate creativity, and I'm excited to aid you as you enact new patterns in your relationship with yourself and others. You will experience me as an affirming clinician who values and acknowledges your marginalized identity and the intersection of the many roles you embody. You can expect kindness from me and a treatment space that expands to allow your unique perspective to shine.
(510) 380-5706 View (510) 380-5706
Photo of Kim F Scott, Marriage & Family Therapist in La Jolla, CA
Kim F Scott
Marriage & Family Therapist, MS, LMFT
Verified Verified
La Jolla, CA 92037  (Online Only)
Hello and welcome. My therapeutic approach is grounded in psychodynamic and person-centered perspectives, which means that we may explore the past and patterns of relationships to help you gain personal insight and healing. To facilitate this process, I integrate EMDR (Eye Movement, Desensitization and Reprocessing) and IFS (Internal Family Systems).
Hello and welcome. My therapeutic approach is grounded in psychodynamic and person-centered perspectives, which means that we may explore the past and patterns of relationships to help you gain personal insight and healing. To facilitate this process, I integrate EMDR (Eye Movement, Desensitization and Reprocessing) and IFS (Internal Family Systems).
(858) 780-4092 View (858) 780-4092
Photo of Julianne Lucia, Clinical Social Work/Therapist in La Jolla, CA
Julianne Lucia
Clinical Social Work/Therapist, LCSW
Verified Verified
La Jolla, CA 92037  (Online Only)
My clinical approach is eclectic; most often pulling from psychodynamic, humanistic, transpersonal and Internal Family Systems (IFS informed) theoretical orientations.
Julianne has had the privilege and honor to support and treat diverse populations of all ages who experience mental health issues, including depression, anxiety, PTSD, substance use disorders, gender dysphoria, neurodevelopmental disorders, personality disorders, as well as issues related to grief and loss, chronic illnesses/pain/sleep disorders, life transitions, relationship & social issues, and sex & intimacy. Julianne's main mission is to provide more safe therapeutic spaces focused for women and the LGBTQ+ community to explore their internal worlds.
My clinical approach is eclectic; most often pulling from psychodynamic, humanistic, transpersonal and Internal Family Systems (IFS informed) theoretical orientations.
Julianne has had the privilege and honor to support and treat diverse populations of all ages who experience mental health issues, including depression, anxiety, PTSD, substance use disorders, gender dysphoria, neurodevelopmental disorders, personality disorders, as well as issues related to grief and loss, chronic illnesses/pain/sleep disorders, life transitions, relationship & social issues, and sex & intimacy. Julianne's main mission is to provide more safe therapeutic spaces focused for women and the LGBTQ+ community to explore their internal worlds.
(323) 431-5587 View (323) 431-5587
Photo of Dr. Rachel Tobi, Psychologist in La Jolla, CA
Dr. Rachel Tobi
Psychologist, PsyD
Verified Verified
La Jolla, CA 92093  (Online Only)
Hi! I am Dr. Tobi and I typically work with young adults presenting with a variety of concerns including anxiety, family or relationship issues, relational trauma (including narcissistic abuse), codependency, self-esteem issues, and depression. My approach to therapy involves a holistic and collaborative process; we will work together on your personal journey of growth, change, and empowerment. I integrate multiple therapeutic modalities to best fit your individual needs, including CBT, DBT, internal family systems, psychodynamic, attachment, and mindfulness-based approaches.
Hi! I am Dr. Tobi and I typically work with young adults presenting with a variety of concerns including anxiety, family or relationship issues, relational trauma (including narcissistic abuse), codependency, self-esteem issues, and depression. My approach to therapy involves a holistic and collaborative process; we will work together on your personal journey of growth, change, and empowerment. I integrate multiple therapeutic modalities to best fit your individual needs, including CBT, DBT, internal family systems, psychodynamic, attachment, and mindfulness-based approaches.
(619) 439-0805 View (619) 439-0805
Photo of Erin Wigger, Marriage & Family Therapist Associate in La Jolla, CA
Erin Wigger
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
La Jolla, CA 92037  (Online Only)
Therapy seeks to address the patterns and unresolved material unique to each of us which hampers our ability to connect meaningfully with others and limits our capacity for joy. I work with couples and individuals looking to deepen their understanding of themselves and work collaboratively to cultivate curiosity, authenticity, honesty, self-compassion, and the ability to tolerate difficult feelings. I use a combination of gestalt therapy, psychodynamic therapy, relational therapy, EMDR, and somatic interventions when working with individuals. My couple’s work is mainly inspired by family systems theory and imago therapy.
Therapy seeks to address the patterns and unresolved material unique to each of us which hampers our ability to connect meaningfully with others and limits our capacity for joy. I work with couples and individuals looking to deepen their understanding of themselves and work collaboratively to cultivate curiosity, authenticity, honesty, self-compassion, and the ability to tolerate difficult feelings. I use a combination of gestalt therapy, psychodynamic therapy, relational therapy, EMDR, and somatic interventions when working with individuals. My couple’s work is mainly inspired by family systems theory and imago therapy.
(310) 986-3240 View (310) 986-3240
Photo of Shelby Robinson, Psychologist in La Jolla, CA
Shelby Robinson
Psychologist, PsyD
Verified Verified
La Jolla, CA 92037  (Online Only)
Hello there! My name is Dr. Shelby Robinson, and I am a licensed clinical psychologist with Live Better Psychotherapy. I enjoy working with all types of folks dealing with PTSD, complex (developmental) trauma, anxiety and stress, depression, grief, and life transitions. I've received extensive, specialized education and training in the treatment of traumatic stress and feel very passionate about helping folks process and overcome traumatic life experiences.
Hello there! My name is Dr. Shelby Robinson, and I am a licensed clinical psychologist with Live Better Psychotherapy. I enjoy working with all types of folks dealing with PTSD, complex (developmental) trauma, anxiety and stress, depression, grief, and life transitions. I've received extensive, specialized education and training in the treatment of traumatic stress and feel very passionate about helping folks process and overcome traumatic life experiences.
(858) 295-8577 x101 View (858) 295-8577 x101
Photo of Sue De Santo, Clinical Social Work/Therapist in La Jolla, CA
Sue De Santo
Clinical Social Work/Therapist, LCSW
Verified Verified
La Jolla, CA 92037
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions.
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions.
(442) 203-6695 View (442) 203-6695
Photo of Ashley McCort, Clinical Social Work/Therapist in La Jolla, CA
Ashley McCort
Clinical Social Work/Therapist, LCSW
Verified Verified
La Jolla, CA 92037  (Online Only)
Not sure where to start? That’s okay. Many of us aren't. We all have a story and I value holding a space for you to honor that story. To process that experience, to rework that negative thought or feeling that causes stagnancy. Stagnancy in love, stagnancy in friendship, in work, and in the desired evolution of self. We all seek to control but what does that mean, and is there space? The deepest form of understanding will come from processing and reprocessing; evaluating and reevaluating an experience until we conclude an awareness of the experience that fits into our new schema, our new direction, our new trajectory.
Not sure where to start? That’s okay. Many of us aren't. We all have a story and I value holding a space for you to honor that story. To process that experience, to rework that negative thought or feeling that causes stagnancy. Stagnancy in love, stagnancy in friendship, in work, and in the desired evolution of self. We all seek to control but what does that mean, and is there space? The deepest form of understanding will come from processing and reprocessing; evaluating and reevaluating an experience until we conclude an awareness of the experience that fits into our new schema, our new direction, our new trajectory.
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Photo of Chris Chandler, Counselor in La Jolla, CA
Chris Chandler
Counselor, MA, LPCC, LMHC, CSAT-S, AF-EMDR
Verified Verified
12 Endorsed
La Jolla, CA 92037  (Online Only)
My passion is helping people build healthy and meaningful lives. I am a Certified Sexual Addiction Therapist trained by Dr. Patrick Carnes, the pioneer in the field of sex addiction. I have extensive experience working with individuals struggling with all forms of addictions and compulsive behaviors including: sex, pornography, drugs, alcohol, food, work, spending, codependent relationships, etc. I use Attachment-Focused EMDR, Internal Family Systems, and Lifespan Integration to help people become free from underlying relational/attachment wounds.
My passion is helping people build healthy and meaningful lives. I am a Certified Sexual Addiction Therapist trained by Dr. Patrick Carnes, the pioneer in the field of sex addiction. I have extensive experience working with individuals struggling with all forms of addictions and compulsive behaviors including: sex, pornography, drugs, alcohol, food, work, spending, codependent relationships, etc. I use Attachment-Focused EMDR, Internal Family Systems, and Lifespan Integration to help people become free from underlying relational/attachment wounds.
(619) 369-1884 View (619) 369-1884
Photo of Wendy Jones, Marriage & Family Therapist Associate in La Jolla, CA
Wendy Jones
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
La Jolla, CA 92037  (Online Only)
As a clinician specializing in complex (developmental) trauma, I assist teens and adults facing anxiety, depression, relationship issues, and chronic health conditions. I also help families in conflict. My method zeroes in on uncovering root causes and core beliefs to enhance self-connection. I recognize the deep impact of past experiences such as loss, bullying, significant life changes, violence, and family dynamics on current well-being. This understanding drives my focus on addressing foundational issues for lasting change.
As a clinician specializing in complex (developmental) trauma, I assist teens and adults facing anxiety, depression, relationship issues, and chronic health conditions. I also help families in conflict. My method zeroes in on uncovering root causes and core beliefs to enhance self-connection. I recognize the deep impact of past experiences such as loss, bullying, significant life changes, violence, and family dynamics on current well-being. This understanding drives my focus on addressing foundational issues for lasting change.
(424) 484-5168 View (424) 484-5168
Photo of Help Therapy, Psychologist in La Jolla, CA
Help Therapy
Psychologist, PsyD, LCSW, LMFT
Verified Verified
1 Endorsed
La Jolla, CA 92037
Help Therapy boasts a network of more than 150 licensed clinical psychologists, LCSWs, LMFTs, and NPs, spanning over 100 specialties and treatment areas. By completing an intake form on HelpTherapy.com, you'll be paired with a therapist tailored to your specific treatment requirements, insurance coverage, and location preferences. You have the flexibility to choose how you'd like to connect with your therapist—whether in-person, online, or via phone.
Help Therapy boasts a network of more than 150 licensed clinical psychologists, LCSWs, LMFTs, and NPs, spanning over 100 specialties and treatment areas. By completing an intake form on HelpTherapy.com, you'll be paired with a therapist tailored to your specific treatment requirements, insurance coverage, and location preferences. You have the flexibility to choose how you'd like to connect with your therapist—whether in-person, online, or via phone.
(858) 481-8827 View (858) 481-8827
Photo of John Brandeis Boesky, Marriage & Family Therapist in La Jolla, CA
John Brandeis Boesky
Marriage & Family Therapist, MFT
Verified Verified
La Jolla, CA 92037
As a Licensed Marriage and Family Therapist, Master NLP Practitioner, IFS Practitioner, Dharma Life Coach, and Sports Psychology Consultant, I LOVE my profession; my work is my passion! I feel deeply fulfilled when my support and guidance empowers my clients to achieve their goals and desired outcomes. I offer my clients my engaged presence, insights, intuition, knowledge, transformative tools and techniques, and resources to generate lots of momentum as they endeavor to grow and live their best lives. So if you’re seeking out a seasoned guide with a warm lantern to walk beside you on your heroic journey, please give me a call!!
As a Licensed Marriage and Family Therapist, Master NLP Practitioner, IFS Practitioner, Dharma Life Coach, and Sports Psychology Consultant, I LOVE my profession; my work is my passion! I feel deeply fulfilled when my support and guidance empowers my clients to achieve their goals and desired outcomes. I offer my clients my engaged presence, insights, intuition, knowledge, transformative tools and techniques, and resources to generate lots of momentum as they endeavor to grow and live their best lives. So if you’re seeking out a seasoned guide with a warm lantern to walk beside you on your heroic journey, please give me a call!!
(619) 378-4512 View (619) 378-4512
Photo of Kayla Karesh; Create Wellbeing Therapy Collective, Marriage & Family Therapist in La Jolla, CA
Kayla Karesh; Create Wellbeing Therapy Collective
Marriage & Family Therapist, MAT, MA, LMFT, ATR
Verified Verified
1 Endorsed
La Jolla, CA 92037
Are you tired of surviving and ready to start thriving? It may be stress, anxiety, depression, trauma, an eating disorder or an addiction that is disrupting your life. Perhaps you are experiencing distress in your relationship, as a parent (or with your parents), or with the rest of your family. Untreated mental health issues can take a toll on your mind, body, and spirit in long term ways. It is important that you have a caring and compassionate therapist with the expertise to help you shift from surviving to thriving with effective skills and the ability to get to the root of the problem.
Are you tired of surviving and ready to start thriving? It may be stress, anxiety, depression, trauma, an eating disorder or an addiction that is disrupting your life. Perhaps you are experiencing distress in your relationship, as a parent (or with your parents), or with the rest of your family. Untreated mental health issues can take a toll on your mind, body, and spirit in long term ways. It is important that you have a caring and compassionate therapist with the expertise to help you shift from surviving to thriving with effective skills and the ability to get to the root of the problem.
(619) 505-0895 View (619) 505-0895
Photo of Amanda Newman, Marriage & Family Therapist in La Jolla, CA
Amanda Newman
Marriage & Family Therapist, MA, LMFT
Verified Verified
La Jolla, CA 92037  (Online Only)
Welcome! Since you're reading this, I imagine a part of you wants to change something in yourself or your life. I'm here to support you being successful in achieving your therapy goals! You want therapy that works; that is why I only use evidence-based therapies that provide results you can count on! I specialize in working with adolescents and adults with anxiety, depression, abuse, trauma, identity and relationship issues. You're looking for a therapist that is kind and caring, listens to and respects you. This is who I am and what I offer you. Call or email me now and see if I feel like a good fit for you!
Welcome! Since you're reading this, I imagine a part of you wants to change something in yourself or your life. I'm here to support you being successful in achieving your therapy goals! You want therapy that works; that is why I only use evidence-based therapies that provide results you can count on! I specialize in working with adolescents and adults with anxiety, depression, abuse, trauma, identity and relationship issues. You're looking for a therapist that is kind and caring, listens to and respects you. This is who I am and what I offer you. Call or email me now and see if I feel like a good fit for you!
(619) 332-0788 View (619) 332-0788
Photo of Greg Piken, Marriage & Family Therapist Associate in La Jolla, CA
Greg Piken
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
La Jolla, CA 92037
Have you ever wrestled with questions like… "If people really knew me, would they really love me? Why do I feel so stressed/ ashamed/ lost/ angry/ hopeless/ lonely/ stuck? Am I the only one who feels like this? Will I always feel this bad?" You’d be amazed how many people like you and like me, have bravely asked those questions and found real answers and real hope. I really care about people, and whether I work with you individually, in a group, or as a couple, my hope is that therapy will be the safest and most inspiring place to discover that you are someone with an important story that deserves to be shared.
Have you ever wrestled with questions like… "If people really knew me, would they really love me? Why do I feel so stressed/ ashamed/ lost/ angry/ hopeless/ lonely/ stuck? Am I the only one who feels like this? Will I always feel this bad?" You’d be amazed how many people like you and like me, have bravely asked those questions and found real answers and real hope. I really care about people, and whether I work with you individually, in a group, or as a couple, my hope is that therapy will be the safest and most inspiring place to discover that you are someone with an important story that deserves to be shared.
(619) 387-7427 View (619) 387-7427
Photo of Monica Pulido, Clinical Social Work/Therapist in La Jolla, CA
Monica Pulido
Clinical Social Work/Therapist, LCSW
Verified Verified
La Jolla, CA 92037  (Online Only)
I am a Spanish-speaking Licensed Clinical Social Worker and have been practicing as a clinician since 2003. I have extensive experience working with young children, young adults, outpatient care treating adults and the elderly, mental health settings, and groups. I can discuss and treat a variety of behavioral health concerns. I am interested in working with individuals who are experiencing major life transitions, grief, trauma, anxiety, depression and stress.
I am a Spanish-speaking Licensed Clinical Social Worker and have been practicing as a clinician since 2003. I have extensive experience working with young children, young adults, outpatient care treating adults and the elderly, mental health settings, and groups. I can discuss and treat a variety of behavioral health concerns. I am interested in working with individuals who are experiencing major life transitions, grief, trauma, anxiety, depression and stress.
(657) 332-1461 View (657) 332-1461
Photo of Harmony Rousseau, Marriage & Family Therapist in La Jolla, CA
Harmony Rousseau
Marriage & Family Therapist, LMFT
Verified Verified
La Jolla, CA 92037  (Online Only)
I am a strength-based Licensed Marriage and Family Therapist—one who believes we each have the inner resources we need to be successful and happy in our lives. During our life journeys, many of us may need assistance with finding and/or highlighting our inner strengths so we can breakthrough our struggles, whether they be past traumas, family patterns/dynamics, relationship/attachment issues or a simple and current need for change. My hope is to help my clients build on their strengths, pinpoint their patterns, rewrite their stories, and find their way back to the positive aspects of life they deserve to experience.
I am a strength-based Licensed Marriage and Family Therapist—one who believes we each have the inner resources we need to be successful and happy in our lives. During our life journeys, many of us may need assistance with finding and/or highlighting our inner strengths so we can breakthrough our struggles, whether they be past traumas, family patterns/dynamics, relationship/attachment issues or a simple and current need for change. My hope is to help my clients build on their strengths, pinpoint their patterns, rewrite their stories, and find their way back to the positive aspects of life they deserve to experience.
(415) 687-4216 View (415) 687-4216
Photo of Carson Jaffrey, Clinical Social Work/Therapist in La Jolla, CA
Carson Jaffrey
Clinical Social Work/Therapist, LCSW
Verified Verified
La Jolla, CA 92037
Feeling lost, overwhelmed, afraid, or alone? Are the waves of life crashing around you? If you or your loved ones are drowning in the suffering caused by relationship conflict, grief, depression, anxiety, trauma, problem gambling, or substance use, look no further. You are not alone and there is hope! Desperation and suffering brought me to the point of reaching out for help many years ago and soon the seas began to calm. As life came into balance and my spirit healed, guiding others out of the storm into peaceful waters became my mission.
Feeling lost, overwhelmed, afraid, or alone? Are the waves of life crashing around you? If you or your loved ones are drowning in the suffering caused by relationship conflict, grief, depression, anxiety, trauma, problem gambling, or substance use, look no further. You are not alone and there is hope! Desperation and suffering brought me to the point of reaching out for help many years ago and soon the seas began to calm. As life came into balance and my spirit healed, guiding others out of the storm into peaceful waters became my mission.
(858) 500-1830 View (858) 500-1830
Photo of Dr. Nate Altmeyer, Psychologist in La Jolla, CA
Dr. Nate Altmeyer
Psychologist, PhD
Verified Verified
La Jolla, CA 92037
Welcome to or welcome back to therapy. Wherever you may be along your journey, seeking out assistance can be challenging and requires courage. In my practice, I primarily work with individuals who desire to build upon the previous work they have done in and out of therapy to better themselves and the world they live in. I use an integrative approach that draws upon the best available science and evidence-based practices to inform a wide range of therapeutic methods for an individualized approach.
Welcome to or welcome back to therapy. Wherever you may be along your journey, seeking out assistance can be challenging and requires courage. In my practice, I primarily work with individuals who desire to build upon the previous work they have done in and out of therapy to better themselves and the world they live in. I use an integrative approach that draws upon the best available science and evidence-based practices to inform a wide range of therapeutic methods for an individualized approach.
(619) 673-7210 View (619) 673-7210
Photo of Amira Gregory- Expansive Therapy, Counselor in La Jolla, CA
Amira Gregory- Expansive Therapy
Counselor, ACSW
Verified Verified
La Jolla, CA 92039
As a Black, queer clinician, I have witnessed the mental health challenges that can arise while existing in environments that do not affirm our identities. My practice is dedicated to uplifting the lives and experiences of historically marginalized communities, including Black and Indigenous People of Color and the LGBTQ+ community. My aim is to promote resilience, empowerment, and authenticity by cultivating an affirmative therapeutic relationship. We will utilize tools to help you gain insight into your life and relationships, and deepen your capacity to be present with distressing emotions.
As a Black, queer clinician, I have witnessed the mental health challenges that can arise while existing in environments that do not affirm our identities. My practice is dedicated to uplifting the lives and experiences of historically marginalized communities, including Black and Indigenous People of Color and the LGBTQ+ community. My aim is to promote resilience, empowerment, and authenticity by cultivating an affirmative therapeutic relationship. We will utilize tools to help you gain insight into your life and relationships, and deepen your capacity to be present with distressing emotions.
(213) 632-3539 View (213) 632-3539
Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.