Therapists in Eureka, CA
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Positive Approach Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Redding, CA 96001
Positive Approach Counseling Center is a non profit mental health center where we meet our clients needs using positive interventions, holistic care and community outreach.Our center equips the community to impact their relationships, families, and individual passions by providing psychotherapuetic, holisitic approaches for long term positive outcomes. We have licensed therapist, associates and behavioral interventionists to assist in common issues of depression, stress, anxiety, mood disorders, family conflicts, child behavior, and fear.
Positive Approach Counseling Center is a non profit mental health center where we meet our clients needs using positive interventions, holistic care and community outreach.Our center equips the community to impact their relationships, families, and individual passions by providing psychotherapuetic, holisitic approaches for long term positive outcomes. We have licensed therapist, associates and behavioral interventionists to assist in common issues of depression, stress, anxiety, mood disorders, family conflicts, child behavior, and fear.
Positive Approach Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redding, CA 96001
It is my passion to help inspire people to become who they can be. I believe is really does not matter where we come from, but who we want to become as people. I enjoy helping others through this journey of self understanding and empowerment to grow. You have the ability to become anyone you choose to be! An emotionally healthy grandparent, mother, father, child or adolescent. The sky is the limit from a successful, balanced, and gifted entrepreneur to getting sober and back on track from some of life's tragedies. Let's Do This!
It is my passion to help inspire people to become who they can be. I believe is really does not matter where we come from, but who we want to become as people. I enjoy helping others through this journey of self understanding and empowerment to grow. You have the ability to become anyone you choose to be! An emotionally healthy grandparent, mother, father, child or adolescent. The sky is the limit from a successful, balanced, and gifted entrepreneur to getting sober and back on track from some of life's tragedies. Let's Do This!
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Nearby Psychodynamic Therapists Searches for Eureka
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Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.