Psychodynamic Therapists in Camp Verde, AZ

Photo of Debra Logan, Clinical Social Work/Therapist in Camp Verde, AZ
Debra Logan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Camp Verde, AZ 86322  (Online Only)
Certification in: Advanced training in Cognitive Behavioral Therapy, Trauma Treatment and Psychodynamic Principles; Gerontology Social Work, Hospice and Palliative Care Social Work.
"Facilitating the integration of wholeness and wellbeing within every person". With compassion, support and understanding we can explore those areas of your life which create sadness, pain and dissatisfaction to you. I work with you to help you discover your strengths, gain insights and develop skills to facilitate becoming the person you want to be. I create a warm, empathetic and inviting environment where a person feels safe to explore and heal. My personality is a balance of warmth, humor, patience, and realism which facilitates change and growth.
Certification in: Advanced training in Cognitive Behavioral Therapy, Trauma Treatment and Psychodynamic Principles; Gerontology Social Work, Hospice and Palliative Care Social Work.
"Facilitating the integration of wholeness and wellbeing within every person". With compassion, support and understanding we can explore those areas of your life which create sadness, pain and dissatisfaction to you. I work with you to help you discover your strengths, gain insights and develop skills to facilitate becoming the person you want to be. I create a warm, empathetic and inviting environment where a person feels safe to explore and heal. My personality is a balance of warmth, humor, patience, and realism which facilitates change and growth.
(928) 379-6204 View (928) 379-6204
Photo of Adele Furby, Licensed Professional Counselor in Camp Verde, AZ
Adele Furby
Licensed Professional Counselor, MA, LPC
Verified Verified
Camp Verde, AZ 86322
In my practice I have worked with a wide variety of adolescents, adults, couples, and families. Talk therapy can provide a safe place to explore the issues most important to the individual(s), and I believe that clients should always feel in charge of their own therapy. Your agenda is my agenda, and you can set the pace which is comfortable for you. I am here to help you to explore your issues and to achieve your goals. We can utilize a wide variety of modalities depending upon what works for you,
In my practice I have worked with a wide variety of adolescents, adults, couples, and families. Talk therapy can provide a safe place to explore the issues most important to the individual(s), and I believe that clients should always feel in charge of their own therapy. Your agenda is my agenda, and you can set the pace which is comfortable for you. I am here to help you to explore your issues and to achieve your goals. We can utilize a wide variety of modalities depending upon what works for you,
(928) 769-8268 View (928) 769-8268

Online Therapists

Photo of Ashley A Curtis, Counselor in Camp Verde, AZ
Ashley A Curtis
Counselor, LMHCA, LAC
Verified Verified
Glendale, AZ 85305  (Online Only)
Drawing from therapeutic approaches like DBT, REBT, Psychodynamic, and Relational Cultural Theory, I utilize expressive arts to help you heal, break generational patterns, and find your true self.
My ideal client, rooted in Black and Brown communities, seeks liberation from generational patterns. They crave authentic self-expression, healing from deep-seated traumas, and genuine personal growth. Their quest is for an authentic path, shedding burdens that no longer serve, and discovering true selves through artistic exploration. Their motivation? To rewrite their narrative, transform their existence, and inspire change for themselves, families, and the community. It's about embracing identity, unlocking potential, and channeling creativity for profound personal growth.
Drawing from therapeutic approaches like DBT, REBT, Psychodynamic, and Relational Cultural Theory, I utilize expressive arts to help you heal, break generational patterns, and find your true self.
My ideal client, rooted in Black and Brown communities, seeks liberation from generational patterns. They crave authentic self-expression, healing from deep-seated traumas, and genuine personal growth. Their quest is for an authentic path, shedding burdens that no longer serve, and discovering true selves through artistic exploration. Their motivation? To rewrite their narrative, transform their existence, and inspire change for themselves, families, and the community. It's about embracing identity, unlocking potential, and channeling creativity for profound personal growth.
(623) 292-6646 View (623) 292-6646
Photo of Dr. Mara Richman in Camp Verde, AZ
Dr. Mara Richman
PhD, MA
Verified Verified
1 Endorsed
Scottsdale, AZ 85251  (Online Only)
I use Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), EMDR, and psychodynamic therapy modalities.
I bring space for my clients through a warm, welcoming, and non-judgemental as well as unconditional lens. Sometimes it can be figuring out your true identity and what drives you to do the things you do, other times it can be day to day issues. My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society.
I use Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), EMDR, and psychodynamic therapy modalities.
I bring space for my clients through a warm, welcoming, and non-judgemental as well as unconditional lens. Sometimes it can be figuring out your true identity and what drives you to do the things you do, other times it can be day to day issues. My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society.
(623) 286-2252 View (623) 286-2252
Photo of Caleb Mitchell, Counselor in Camp Verde, AZ
Caleb Mitchell
Counselor, LPC
Verified Verified
5 Endorsed
Phoenix, AZ 85004
You may have landed on this professional profile because you are taking stock of your life and realize that the life you have is not the one you envisioned for yourself. Whether you are bored or in a lot of pain, you may be seeking growth and change, possibly a sense of aliveness. Counseling can be a safe, nurturing setting to slow down and listen to your soul and your body. As you become aware of yourself, you begin to understand how you got to where you are, why you do what you do, and what new paths are possible to you. As a trained therapist from a relational-psychodynamic perspective, I see therapy as a collaborative process.
You may have landed on this professional profile because you are taking stock of your life and realize that the life you have is not the one you envisioned for yourself. Whether you are bored or in a lot of pain, you may be seeking growth and change, possibly a sense of aliveness. Counseling can be a safe, nurturing setting to slow down and listen to your soul and your body. As you become aware of yourself, you begin to understand how you got to where you are, why you do what you do, and what new paths are possible to you. As a trained therapist from a relational-psychodynamic perspective, I see therapy as a collaborative process.
(623) 295-9448 View (623) 295-9448
Photo of Nicole Spahl, Licensed Professional Counselor in Camp Verde, AZ
Nicole Spahl
Licensed Professional Counselor, LPC
Verified Verified
Chandler, AZ 85225
Hello, my name is Nicole Spahl. I'm a Licensed Professional Counselor (LPC) providing relationship-based, trauma-informed psychotherapy for people who have experienced trauma, anxiety, and depression symptoms related to childhood or adult relationships, as well as prenatal, postpartum, and parenting support for caregivers. The individuals I work with experience anxiety, depression, and trauma-related symptoms, as well as relationship-based issues including prenatal, postpartum, and parenting concerns. I have a relationship-based, trauma-informed framework using CBT, DBT, mindfulness, and psychodynamic approaches to therapy.
Hello, my name is Nicole Spahl. I'm a Licensed Professional Counselor (LPC) providing relationship-based, trauma-informed psychotherapy for people who have experienced trauma, anxiety, and depression symptoms related to childhood or adult relationships, as well as prenatal, postpartum, and parenting support for caregivers. The individuals I work with experience anxiety, depression, and trauma-related symptoms, as well as relationship-based issues including prenatal, postpartum, and parenting concerns. I have a relationship-based, trauma-informed framework using CBT, DBT, mindfulness, and psychodynamic approaches to therapy.
(928) 272-4972 View (928) 272-4972
Photo of Melissa Hoyt, Licensed Professional Counselor in Camp Verde, AZ
Melissa Hoyt
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85024  (Online Only)
Depending on the issue and the client’s feelings, I regularly draw from cognitive behavioral therapy (CBT), family systems, psychodynamic, strength-based, mindfulness coaching, and EMDR.
Whether you've been in therapy before or are getting started for the first time, the process can sometimes feel overwhelming. I know it took a lot for you to get here, so while you’re here, I hope you connect with something that offers a bit of comfort. My experience and interest lies in working with adults healing from complex trauma (C-PTSD), family of origin wounds, narcissistic abuse, attachment issues and addiction. Since earning a Master of Arts degree in Professional Counseling in 2010, I've held clinical positions ranging from residential primary therapist to clinical director, eventually transitioning to private practice.
Depending on the issue and the client’s feelings, I regularly draw from cognitive behavioral therapy (CBT), family systems, psychodynamic, strength-based, mindfulness coaching, and EMDR.
Whether you've been in therapy before or are getting started for the first time, the process can sometimes feel overwhelming. I know it took a lot for you to get here, so while you’re here, I hope you connect with something that offers a bit of comfort. My experience and interest lies in working with adults healing from complex trauma (C-PTSD), family of origin wounds, narcissistic abuse, attachment issues and addiction. Since earning a Master of Arts degree in Professional Counseling in 2010, I've held clinical positions ranging from residential primary therapist to clinical director, eventually transitioning to private practice.
(623) 471-1319 View (623) 471-1319
Photo of Dr. Sharon von Lentz, Psychologist in Camp Verde, AZ
Dr. Sharon von Lentz
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85028
Tools for children, adults and couples: art therapy, talk therapy, cognitive, behavioral and psychodynamic therapy.
ACCEPTING Saturday appointments, New therapy clients, in person and virtual. Telemedicine certified. CBT certified. I enjoy working with children, and adults. I have 35 years' experience helping people regain hope and passion in their lives. Are you or a loved one experiencing anxiety, depression and/or social isolation? Do you need to make a decision about staying in a relationship? Do you need assistance with finding your passion in life? I am experienced with mood disorders, issues affecting children and adolescents as well as parenting. I am only a phone call away.
Tools for children, adults and couples: art therapy, talk therapy, cognitive, behavioral and psychodynamic therapy.
ACCEPTING Saturday appointments, New therapy clients, in person and virtual. Telemedicine certified. CBT certified. I enjoy working with children, and adults. I have 35 years' experience helping people regain hope and passion in their lives. Are you or a loved one experiencing anxiety, depression and/or social isolation? Do you need to make a decision about staying in a relationship? Do you need assistance with finding your passion in life? I am experienced with mood disorders, issues affecting children and adolescents as well as parenting. I am only a phone call away.
(602) 353-7701 View (602) 353-7701
Photo of Christopher Schmelzle, Psychologist in Camp Verde, AZ
Christopher Schmelzle
Psychologist, PhD
Verified Verified
Flagstaff, AZ 86004  (Online Only)
I provide individual and couples therapy from a psychodynamic theoretical framework, and can also conduct various psychological assessments and evaluations.
I am a Licensed Clinical Psychologist with over 10 years of experience in mental health. I have worked and trained in a wide variety of professional settings including private practice, outpatient and inpatient treatment facilities (UCSD's Co-Occurring Disorders Clinic and the Community Research Foundation), college counseling centers, and post-doctoral studies at the San Diego Psychoanalytic Center where I have received advanced training in psychodynamic psychotherapy. I have a doctorate in clinical psychology from the California School of Professional Psychology. Also, I am licensed in Arizona and California.
I provide individual and couples therapy from a psychodynamic theoretical framework, and can also conduct various psychological assessments and evaluations.
I am a Licensed Clinical Psychologist with over 10 years of experience in mental health. I have worked and trained in a wide variety of professional settings including private practice, outpatient and inpatient treatment facilities (UCSD's Co-Occurring Disorders Clinic and the Community Research Foundation), college counseling centers, and post-doctoral studies at the San Diego Psychoanalytic Center where I have received advanced training in psychodynamic psychotherapy. I have a doctorate in clinical psychology from the California School of Professional Psychology. Also, I am licensed in Arizona and California.
(619) 473-2578 View (619) 473-2578
Photo of Anna Miller, Licensed Professional Counselor in Camp Verde, AZ
Anna Miller
Licensed Professional Counselor, MA, LPC, BC-TMH, MAC
Verified Verified
3 Endorsed
Peoria, AZ 85381
I use motivational interviewing, mindfulness, interpersonal process approach, existential and psychodynamic therapy.
I believe we are all born our true authentic selves but often life gets in the way! Our childhood experiences, day-to-day life, and relationships impact us along the way. I work with clients to sort through the clutter in our minds to understand the meaning. I love to help clients get “unstuck,” close the loop of past traumas, and stop the rumination. “Let go of who you think you’re supposed to be; embrace who you are.”-Brene Brown
I use motivational interviewing, mindfulness, interpersonal process approach, existential and psychodynamic therapy.
I believe we are all born our true authentic selves but often life gets in the way! Our childhood experiences, day-to-day life, and relationships impact us along the way. I work with clients to sort through the clutter in our minds to understand the meaning. I love to help clients get “unstuck,” close the loop of past traumas, and stop the rumination. “Let go of who you think you’re supposed to be; embrace who you are.”-Brene Brown
(623) 294-8729 View (623) 294-8729
Photo of Jean Ball, LCSW, Clinical Social Work/Therapist in Camp Verde, AZ
Jean Ball, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85251  (Online Only)
I use a mixture of cognitive behavioral, psychodynamic and strength based treatment.
I am a seasoned, licensed clinical social worker with over 25 years practicing in New York and Arizona. My goals for clients are to reduce emotional distress, improve coping skills and help with relationship conflict and communication. I believe negative thinking and beliefs affect both feelings and resulting behavior. Together, we will work to challenge barriers that interfere with your goals and emotional well being.
I use a mixture of cognitive behavioral, psychodynamic and strength based treatment.
I am a seasoned, licensed clinical social worker with over 25 years practicing in New York and Arizona. My goals for clients are to reduce emotional distress, improve coping skills and help with relationship conflict and communication. I believe negative thinking and beliefs affect both feelings and resulting behavior. Together, we will work to challenge barriers that interfere with your goals and emotional well being.
(602) 693-0871 View (602) 693-0871
Photo of Leslie Vriesman, Marriage & Family Therapist in Camp Verde, AZ
Leslie Vriesman
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Prescott, AZ 86305
My approach is primarily relational but borrows from psychodynamic, psychoanalytic and attachment therapies.
**CURRENTLY OFFERING TELETHERAPY SESSIONS in ARIZONA & WASHINGTON** Relationships can be challenging, particularly the ones that are most important to us. We want to feel known, connected and loved but often end up hurt and lonely, stuck in patterns which aren't working. Relational pain can show up as anxiety, fear, depression or grief among other things. I have extensive training in Psychodyamic Therapy. I have also learned directly from masters in the field of Couples Therapy: John & Julie Gottman and Phil Ringstrom to address these very issues.
My approach is primarily relational but borrows from psychodynamic, psychoanalytic and attachment therapies.
**CURRENTLY OFFERING TELETHERAPY SESSIONS in ARIZONA & WASHINGTON** Relationships can be challenging, particularly the ones that are most important to us. We want to feel known, connected and loved but often end up hurt and lonely, stuck in patterns which aren't working. Relational pain can show up as anxiety, fear, depression or grief among other things. I have extensive training in Psychodyamic Therapy. I have also learned directly from masters in the field of Couples Therapy: John & Julie Gottman and Phil Ringstrom to address these very issues.
(602) 560-2460 View (602) 560-2460
Photo of Olivia Huard, Pre-Licensed Professional in Camp Verde, AZ
Olivia Huard
Pre-Licensed Professional, MSW, LMSW, CFMTS
Verified Verified
Scottsdale, AZ 85258  (Online Only)
As a certified functional medicine and trauma specialist, approached to therapy include Trauma-Informed Care, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT), Person-Centered Therapy, Psychodynamic and Behavior Therapy approaches.
I am an AZ Licensed Associate Clinical Social Worker with experience working with Adult Complex Care Management programs (including palliative care and hospice), and providing psychotherapy to individuals including first responders, veterans and their families, adolescents and children ages 8 and up. I have personal experience working with families that have children with special needs and completed a SibShop Certification to provide support to children and their families. My approach to therapy is candid and genuine and I strive to provide authentic and effective techniques in the form of coping skills and education.
As a certified functional medicine and trauma specialist, approached to therapy include Trauma-Informed Care, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT), Person-Centered Therapy, Psychodynamic and Behavior Therapy approaches.
I am an AZ Licensed Associate Clinical Social Worker with experience working with Adult Complex Care Management programs (including palliative care and hospice), and providing psychotherapy to individuals including first responders, veterans and their families, adolescents and children ages 8 and up. I have personal experience working with families that have children with special needs and completed a SibShop Certification to provide support to children and their families. My approach to therapy is candid and genuine and I strive to provide authentic and effective techniques in the form of coping skills and education.
(928) 285-1793 View (928) 285-1793
Photo of Cristina Piastrini, Licensed Professional Counselor in Camp Verde, AZ
Cristina Piastrini
Licensed Professional Counselor, LPC
Verified Verified
Flagstaff, AZ 86001  (Online Only)
Cristina utilizes integrated approaches to psychotherapy, combining CBT and psychodynamic approaches.
Cristina is a Licensed Professional Counselor with more than a decade of experience in the mental health field. She is passionate about helping individuals, couples, and families address unresolved trauma, life transitions, and life stressors to achieve optimal wellness in multiple areas of their lives. Cristina practices evidence-based practices, and is engaged in continuous exploration of research of effective therapy practices. Cristina completed her Master in Counseling at Northern Arizona University. Prior to becoming a counselor, Cristina completed her graduate studies in Anthropology and worked as an anthropologist.
Cristina utilizes integrated approaches to psychotherapy, combining CBT and psychodynamic approaches.
Cristina is a Licensed Professional Counselor with more than a decade of experience in the mental health field. She is passionate about helping individuals, couples, and families address unresolved trauma, life transitions, and life stressors to achieve optimal wellness in multiple areas of their lives. Cristina practices evidence-based practices, and is engaged in continuous exploration of research of effective therapy practices. Cristina completed her Master in Counseling at Northern Arizona University. Prior to becoming a counselor, Cristina completed her graduate studies in Anthropology and worked as an anthropologist.
(928) 955-4773 View (928) 955-4773
Photo of Tara Nicotra Clemente, Clinical Social Work/Therapist in Camp Verde, AZ
Tara Nicotra Clemente
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Phoenix, AZ 85044  (Online Only)
The treatment modalities I draw from include psychodynamic, ACT, CBT, and mindfulness based therapies.
Are you your own worst critic? Do you compare yourself to others and think that you’re not ‘good enough’? Do you put yourself last, have trouble communicating and setting boundaries? Maybe you find yourself going through the motions every day, yet have a sense that there is more to life. This can be very painful, and it can feel hard to imagine that life could be different. I’m here to help you develop self-compassion, express yourself, feel more authentic in your relationships, and shift towards a life filled with meaning and purpose. I provide a warm and judgment-free environment where you will feel seen, accepted and respected.
The treatment modalities I draw from include psychodynamic, ACT, CBT, and mindfulness based therapies.
Are you your own worst critic? Do you compare yourself to others and think that you’re not ‘good enough’? Do you put yourself last, have trouble communicating and setting boundaries? Maybe you find yourself going through the motions every day, yet have a sense that there is more to life. This can be very painful, and it can feel hard to imagine that life could be different. I’m here to help you develop self-compassion, express yourself, feel more authentic in your relationships, and shift towards a life filled with meaning and purpose. I provide a warm and judgment-free environment where you will feel seen, accepted and respected.
(520) 457-7107 View (520) 457-7107
Photo of Joanne Babich, Psychologist in Camp Verde, AZ
Joanne Babich
Psychologist, MA, PhD, ABPP
Verified Verified
Phoenix, AZ 85015
My approaches include psychodynamic, attachment, EMDR, hypnosis or cognitive styles.
I hold National Board Certification as a Clinical Psychologist in AZ. Psychotherapy with me helps you discover your preconscious tools. These tools improve your life's journey toward self-actualization. You may be struggling with stress or matters of the heart. You may have a psychological diagnosis for moods, anxiety, trauma or depression. I consult with high functioning clients, such as the very successful or aspiring professionals who want to improve personal strengths and coping skills. Forensic consults are seen through lawyers or Courts. Telepsychology is for counseling now. EMDR is on hold, as no in person help occurs .
My approaches include psychodynamic, attachment, EMDR, hypnosis or cognitive styles.
I hold National Board Certification as a Clinical Psychologist in AZ. Psychotherapy with me helps you discover your preconscious tools. These tools improve your life's journey toward self-actualization. You may be struggling with stress or matters of the heart. You may have a psychological diagnosis for moods, anxiety, trauma or depression. I consult with high functioning clients, such as the very successful or aspiring professionals who want to improve personal strengths and coping skills. Forensic consults are seen through lawyers or Courts. Telepsychology is for counseling now. EMDR is on hold, as no in person help occurs .
(602) 786-8853 View (602) 786-8853
Photo of Alondra Millan, Counselor in Camp Verde, AZ
Alondra Millan
Counselor, MA, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
I am trained in person-centered therapy, motivational interviewing, Christian counseling, multicultural counseling, trauma CBT, and psychodynamic therapy.
Life isn't always easy to deal with. The way we think, feel, and behave affects how we handle a certain situation. The relationships we have directly influences our lives. I want to help you through your life journey by helping you set clear boundaries with others, helping you overcome challenges, and by helping you find your inner strength. I can help you create appropriate coping skills and gain more awareness in your life. My goal is to empower you and watch you grow into your highest potential. Together, we can create goals and work hard to reach those goals. All you have to do is try.
I am trained in person-centered therapy, motivational interviewing, Christian counseling, multicultural counseling, trauma CBT, and psychodynamic therapy.
Life isn't always easy to deal with. The way we think, feel, and behave affects how we handle a certain situation. The relationships we have directly influences our lives. I want to help you through your life journey by helping you set clear boundaries with others, helping you overcome challenges, and by helping you find your inner strength. I can help you create appropriate coping skills and gain more awareness in your life. My goal is to empower you and watch you grow into your highest potential. Together, we can create goals and work hard to reach those goals. All you have to do is try.
(480) 605-1869 x708 View (480) 605-1869 x708
Photo of Ryan Schulz, Clinical Social Work/Therapist in Camp Verde, AZ
Ryan Schulz
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85016  (Online Only)
I work with people using a variety of philosophies, but those encompassing humanistic and psychodynamic theories inform most of my practice. This generally means I am most interested in focusing on emotions, insight, relationships, past experiences, meta-emotion, self-worth, authenticity, fantasies, and the unconscious. I rely heavily on discussing shame, vulnerability, emotional needs, and creating meaning in life. I am fairly non-directive, and I will be most focused on helping you find your own authentic path by reflecting and exploring deeper meanings and patterns that arise in our discussions.
I work with people using a variety of philosophies, but those encompassing humanistic and psychodynamic theories inform most of my practice. This generally means I am most interested in focusing on emotions, insight, relationships, past experiences, meta-emotion, self-worth, authenticity, fantasies, and the unconscious. I rely heavily on discussing shame, vulnerability, emotional needs, and creating meaning in life. I am fairly non-directive, and I will be most focused on helping you find your own authentic path by reflecting and exploring deeper meanings and patterns that arise in our discussions.
(520) 210-5268 View (520) 210-5268
Photo of Steven Howell, Licensed Professional Counselor in Camp Verde, AZ
Steven Howell
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85258  (Online Only)
Traumatic experiences, regardless of what kind, leave behind hidden wounds and scars. Among many things you find yourself on high alert around others; bracing for some unknown threat. Some people may tell you to simply 'push through it' or just 'toughen up.' But it simply does not work that way. You, the client, determine when and what trauma material you are ready to process. We work to heal the traumatized self, in our sessions, through ART (Accelerated Resolution Therapy), psychodynamic and Inner Child work. You don't have to suffer quietly alone.
Traumatic experiences, regardless of what kind, leave behind hidden wounds and scars. Among many things you find yourself on high alert around others; bracing for some unknown threat. Some people may tell you to simply 'push through it' or just 'toughen up.' But it simply does not work that way. You, the client, determine when and what trauma material you are ready to process. We work to heal the traumatized self, in our sessions, through ART (Accelerated Resolution Therapy), psychodynamic and Inner Child work. You don't have to suffer quietly alone.
(630) 480-4256 View (630) 480-4256
Photo of Dr. Mara Richman in Camp Verde, AZ
Dr. Mara Richman
PhD, MA, Psych
Verified Verified
1 Endorsed
Tempe, AZ 85281  (Online Only)
For individual therapy, I use a psychodynamic approach with elements of internal family systems as well as cognitive behavioral therapy (CBT).
My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life (college, grad school, jobs, family, anxiety) to overcome the challenges that our mind creates. I hope to help clients work through the issues that comes with being human and living in today's society. I offer a warm, safe, nonjudgemental space for my clients to be their authentic selves.
For individual therapy, I use a psychodynamic approach with elements of internal family systems as well as cognitive behavioral therapy (CBT).
My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life (college, grad school, jobs, family, anxiety) to overcome the challenges that our mind creates. I hope to help clients work through the issues that comes with being human and living in today's society. I offer a warm, safe, nonjudgemental space for my clients to be their authentic selves.
(480) 418-4835 View (480) 418-4835

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Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.