Psychodynamic Therapists in 95112

Photo of Liz Dietrich, Clinical Social Work/Therapist in 95112, CA
Liz Dietrich
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95112  (Online Only)
I offer EMDR, Sex Therapy, EFT for Couples, and psychodynamic process groups, all from a relational, psychodynamic orientation.
I love working with clients who are curious about what more there is to experience in this life, who are ready to do the work of diving within in order to heal past wounds and create a life that they truly love. Sometimes trauma, relationship problems, work, or other life circumstances can result in our lives shrinking. We can become fearful or lose touch with what it is that we love, prioritizing other things. I'm committed to walking with you while you get back to yourself by processing all that you've been through.
I offer EMDR, Sex Therapy, EFT for Couples, and psychodynamic process groups, all from a relational, psychodynamic orientation.
I love working with clients who are curious about what more there is to experience in this life, who are ready to do the work of diving within in order to heal past wounds and create a life that they truly love. Sometimes trauma, relationship problems, work, or other life circumstances can result in our lives shrinking. We can become fearful or lose touch with what it is that we love, prioritizing other things. I'm committed to walking with you while you get back to yourself by processing all that you've been through.
(650) 405-0409 View (650) 405-0409
Photo of Kelly Judd in 95112, CA
Kelly Judd
MS, CPLC
Verified Verified
San Jose, CA 95112  (Online Only)
Welcome! I'm Kelly, a certified professional life coach with a gentle, strengths-based approach. I help women and members of the LGBTQIA+ community break cycles of dysfunction and self-sacrifice to finally claim the lives they need. My coaching philosophy is grounded in psychodynamic theory and incorporates concepts borrowed from Internal Family Systems, Co-Active Coaching, and somatic work. While the work we do together is not psychotherapy (my role is not to diagnose or treat mental illness), the pace and rhythm of my coaching sessions are very similar to what you would experience in a therapist’s office.
Welcome! I'm Kelly, a certified professional life coach with a gentle, strengths-based approach. I help women and members of the LGBTQIA+ community break cycles of dysfunction and self-sacrifice to finally claim the lives they need. My coaching philosophy is grounded in psychodynamic theory and incorporates concepts borrowed from Internal Family Systems, Co-Active Coaching, and somatic work. While the work we do together is not psychotherapy (my role is not to diagnose or treat mental illness), the pace and rhythm of my coaching sessions are very similar to what you would experience in a therapist’s office.
(401) 593-6846 View (401) 593-6846
Photo of Margaret Effinger, Clinical Social Work/Therapist in 95112, CA
Margaret Effinger
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95112
I most commonly utilize Cognitive Theory and Psychodynamic Theory in my practice.
Hi there, I'm Margaret Effinger, LCSW 113220. My approach to therapy is warm, calm and compassionate. My focus areas of focus are anxiety, depression, grief, life transitions, and trauma. I typically work with clients who are experiencing anxiety, depression, life transitions, grief and loss, and trauma.
I most commonly utilize Cognitive Theory and Psychodynamic Theory in my practice.
Hi there, I'm Margaret Effinger, LCSW 113220. My approach to therapy is warm, calm and compassionate. My focus areas of focus are anxiety, depression, grief, life transitions, and trauma. I typically work with clients who are experiencing anxiety, depression, life transitions, grief and loss, and trauma.
(661) 927-0807 View (661) 927-0807
Photo of Yesica C Solorio, Marriage & Family Therapist in 95112, CA
Yesica C Solorio
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95112  (Online Only)
As a therapist with over 15 years of experience, I enjoy working with children, families, adolescents, and the elderly. I enjoy providing support, understanding, and giving positive feedback to my clients. My goal is to support clients explore and understand their issues, build on their strengths, develop effective coping mechanism skills. The common types of therapy I focus on are Cognitive-behavioral therapy (CBT), Interpersonal therapy, Family therapy, Psychodynamic therapy, Art therapy and Psychoeducation. I am fully bilingual/bicultural in Spanish.
As a therapist with over 15 years of experience, I enjoy working with children, families, adolescents, and the elderly. I enjoy providing support, understanding, and giving positive feedback to my clients. My goal is to support clients explore and understand their issues, build on their strengths, develop effective coping mechanism skills. The common types of therapy I focus on are Cognitive-behavioral therapy (CBT), Interpersonal therapy, Family therapy, Psychodynamic therapy, Art therapy and Psychoeducation. I am fully bilingual/bicultural in Spanish.
(408) 634-6452 View (408) 634-6452
Photo of Nicole Wernimont, Psychologist in 95112, CA
Nicole Wernimont
Psychologist, PsyD
Verified Verified
San Jose, CA 95112
Whether you are experiencing depression, anxiety, PTSD - or looking for support in developing your fullest self - I believe you have everything you need to move through what you are facing now. I am here to help you see what's blocking your natural capacity for healing and growth, so that you can free yourself from whatever is holding you back.
Whether you are experiencing depression, anxiety, PTSD - or looking for support in developing your fullest self - I believe you have everything you need to move through what you are facing now. I am here to help you see what's blocking your natural capacity for healing and growth, so that you can free yourself from whatever is holding you back.
(650) 899-6550 View (650) 899-6550
Photo of Martha Cervantes, Marriage & Family Therapist in 95112, CA
Martha Cervantes
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95112  (Online Only)
Finding a therapist, you can trust can be intimidating and scheduling the first session can feel overwhelming. You have taken the first step towards self-discovery, healing, and personal growth. I am here to provide guidance toward reaching insight, confidence, improving relationships with self and others, and an opportunity to break patterns. I provide a safe, warm, and accepting space to allow you to freely express your feelings, thoughts, and experiences. I specialize in areas of coping with anxiety, depression, parenting challenges, creating meaning, acculturation challenges and empowering you to be your best self.
Finding a therapist, you can trust can be intimidating and scheduling the first session can feel overwhelming. You have taken the first step towards self-discovery, healing, and personal growth. I am here to provide guidance toward reaching insight, confidence, improving relationships with self and others, and an opportunity to break patterns. I provide a safe, warm, and accepting space to allow you to freely express your feelings, thoughts, and experiences. I specialize in areas of coping with anxiety, depression, parenting challenges, creating meaning, acculturation challenges and empowering you to be your best self.
(408) 889-7481 View (408) 889-7481
Photo of Aimen Bukhari, Marriage & Family Therapist in 95112, CA
Aimen Bukhari
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95112  (Online Only)
Do you ever feel disconnected from yourself or others? Although our country has made progress in raising mental health awareness, a great deal of stigma remains. In many communities, these issues are often shrouded by silence and shame, fostering mental health minimization. I have experience working with individuals and family relationships. I work with problems that arise in blended families, work, health, and career, trying to create better relationships and less conflict. Through role-plays, Gestalt techniques, and mindfulness, you can gain the power to reflect on your feelings, understand yourself and feel better.
Do you ever feel disconnected from yourself or others? Although our country has made progress in raising mental health awareness, a great deal of stigma remains. In many communities, these issues are often shrouded by silence and shame, fostering mental health minimization. I have experience working with individuals and family relationships. I work with problems that arise in blended families, work, health, and career, trying to create better relationships and less conflict. Through role-plays, Gestalt techniques, and mindfulness, you can gain the power to reflect on your feelings, understand yourself and feel better.
(510) 216-1517 View (510) 216-1517
Photo of Daniela Perone, Psychologist in 95112, CA
Daniela Perone
Psychologist, PhD
Verified Verified
2 Endorsed
San Jose, CA 95112  (Online Only)
You have felt different from others most of your life. You're tired of being constantly told that you are too sensitive or emotional. You feel too much. You require so much more alone time and downtime than most people. You believe in the good of others and that has sometimes caused you deep hurt in your relationships. It's exhausting and lonely being the person everyone goes to for advice and perspective. You're an old soul and you see the world differently. But the world seems so unkind to you in return. You've given so much and worked so hard but continue to feel unseen by those you care about. I see you.
You have felt different from others most of your life. You're tired of being constantly told that you are too sensitive or emotional. You feel too much. You require so much more alone time and downtime than most people. You believe in the good of others and that has sometimes caused you deep hurt in your relationships. It's exhausting and lonely being the person everyone goes to for advice and perspective. You're an old soul and you see the world differently. But the world seems so unkind to you in return. You've given so much and worked so hard but continue to feel unseen by those you care about. I see you.
(855) 717-9547 View (855) 717-9547
Photo of Kelley Lockwood, Clinical Social Work/Therapist in 95112, CA
Kelley Lockwood
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Jose, CA 95112
Are you struggling, knowing it's time for a change but unsure where or how to start? Therapy doesn’t have to be a daunting process. While change and vulnerability can be difficult, I make every effort to help you move toward your goals at a pace defined by you. Whether it's related to our relationships, career, self perceptions and/or how we fit into our world, life's challenges can propel us toward seeking help. Finding our path and achieving our goals are vital in obtaining happiness and satisfaction in life. I want to help you get there.
Are you struggling, knowing it's time for a change but unsure where or how to start? Therapy doesn’t have to be a daunting process. While change and vulnerability can be difficult, I make every effort to help you move toward your goals at a pace defined by you. Whether it's related to our relationships, career, self perceptions and/or how we fit into our world, life's challenges can propel us toward seeking help. Finding our path and achieving our goals are vital in obtaining happiness and satisfaction in life. I want to help you get there.
(408) 359-4941 View (408) 359-4941
Photo of Alex J Mackenzie, Marriage & Family Therapist in 95112, CA
Alex J Mackenzie
Marriage & Family Therapist, MFT, CEAP, Coach
Verified Verified
San Jose, CA 95112  (Online Only)
You refuse to sleep walk. You want to do better and feel better and live life intentionally, authentically, and consciously. You might be focused on enhancing your relationships with intimate partners, thriving and loving midlife, getting fulfillment, meaning and purpose in your career, or getting relief from depression or anxiety. Or you might simply want to understand yourself better and build emotional intelligence. If you want to partner on your journey with a very (30+ years) experienced therapist who has invested in his own professional and personal development, I welcome you to contact me.
You refuse to sleep walk. You want to do better and feel better and live life intentionally, authentically, and consciously. You might be focused on enhancing your relationships with intimate partners, thriving and loving midlife, getting fulfillment, meaning and purpose in your career, or getting relief from depression or anxiety. Or you might simply want to understand yourself better and build emotional intelligence. If you want to partner on your journey with a very (30+ years) experienced therapist who has invested in his own professional and personal development, I welcome you to contact me.
(408) 599-7579 View (408) 599-7579
Photo of Gerardo Joshua Salinas, Clinical Social Work/Therapist in 95112, CA
Gerardo Joshua Salinas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Jose, CA 95112
My Goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, teens, and children who are experiencing trauma, depression, anxiety, and grief. I believe that navigating these experiences feels better when we get to work through them with someone else. I offer Talk Therapy, Play Therapy, Mindfulness Techniques, Art Therapy, and Cognitive Behavioral Therapy, to help resolve conflict, improve communication, and work to resolve trauma with a focus on early attachment and developmental needs. I also offer parent coaching to help with challenging behaviors at school or in the home.
My Goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, teens, and children who are experiencing trauma, depression, anxiety, and grief. I believe that navigating these experiences feels better when we get to work through them with someone else. I offer Talk Therapy, Play Therapy, Mindfulness Techniques, Art Therapy, and Cognitive Behavioral Therapy, to help resolve conflict, improve communication, and work to resolve trauma with a focus on early attachment and developmental needs. I also offer parent coaching to help with challenging behaviors at school or in the home.
(831) 263-4141 View (831) 263-4141
Photo of Robert E. Latimore, Marriage & Family Therapist in 95112, CA
Robert E. Latimore
Marriage & Family Therapist, LMFT, JD
Verified Verified
San Jose, CA 95112
I am a skilled professional licensed psychotherapist, experienced in working with individuals, couples and families from diverse backgrounds, providing a full range of powerful techniques for personal change, emotional recovery, and relationship rebuilding. Begin your personal journey with me, learning how to gain control over stress, worry and perfectionism, self-defeating thoughts, and fears. Discover powerful new ways to emotionally heal, relax, refresh and renew your spirits, using my research-proven techniques. Let me help you reach your goals.
I am a skilled professional licensed psychotherapist, experienced in working with individuals, couples and families from diverse backgrounds, providing a full range of powerful techniques for personal change, emotional recovery, and relationship rebuilding. Begin your personal journey with me, learning how to gain control over stress, worry and perfectionism, self-defeating thoughts, and fears. Discover powerful new ways to emotionally heal, relax, refresh and renew your spirits, using my research-proven techniques. Let me help you reach your goals.
(408) 465-9906 View (408) 465-9906
Photo of Rebecca Ochoa, Marriage & Family Therapist in 95112, CA
Rebecca Ochoa
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95112
To make real change happen we must choose. Choosing requires courage, strength & personal responsibility to undertake the intimate journey of self-discovery. The Japanese culture has a tradition of painting a broken section of pottery with gold, thereby embracing the meaning that beauty is found in the broken places. From a conscious & open heart space, I choose to meet you wherever you are in life, as life can hand us challenging situations at any moment, pushing our limits of pain, stress & comprehension. I am honored to co-create change with a diverse range of people, all ages & unique life stories,
To make real change happen we must choose. Choosing requires courage, strength & personal responsibility to undertake the intimate journey of self-discovery. The Japanese culture has a tradition of painting a broken section of pottery with gold, thereby embracing the meaning that beauty is found in the broken places. From a conscious & open heart space, I choose to meet you wherever you are in life, as life can hand us challenging situations at any moment, pushing our limits of pain, stress & comprehension. I am honored to co-create change with a diverse range of people, all ages & unique life stories,
(669) 222-7952 View (669) 222-7952
Photo of Jasey Stetser, Associate Professional Clinical Counselor in 95112, CA
Jasey Stetser
Associate Professional Clinical Counselor, APCC
Verified Verified
San Jose, CA 95112  (Online Only)
Waitlist for new clients
I believe that the meaning of life is to tell one’s story. Everyone has a story to tell and we unconsciously share our stories everyday through words, actions, and interactions, despite whether or not someone is listening or willing to put the pieces together. The journey that we each take through life shapes us with each choice, decision, and coping strategy. I chose to become a counselor because I want to listen to those stories and help you to piece your puzzle together. I strive to create a safe space to explore, experiment, understand, and grow into yourself as you would like to become.
I believe that the meaning of life is to tell one’s story. Everyone has a story to tell and we unconsciously share our stories everyday through words, actions, and interactions, despite whether or not someone is listening or willing to put the pieces together. The journey that we each take through life shapes us with each choice, decision, and coping strategy. I chose to become a counselor because I want to listen to those stories and help you to piece your puzzle together. I strive to create a safe space to explore, experiment, understand, and grow into yourself as you would like to become.
(831) 603-5438 View (831) 603-5438
Photo of Stephen A Joffe, Clinical Social Work/Therapist in 95112, CA
Stephen A Joffe
Clinical Social Work/Therapist, MSW, LCSW-ME
Verified Verified
2 Endorsed
San Jose, CA 95112  (Online Only)
Coaching, consultation, education and training in Bay Area, CA, and by encrypted video from any location. Experienced and expertise with couples, families, and individuals. Focus on the process of change to facilitate your evolution. Very experienced with children, adolescents, young adults and adults. Clients from 5-70+, male and female, all racial and ethnic groups, all religious orientations. Marital and couples work and parenting focused education. Provide guidance and support for college students struggling/in transition. Private pay. Licensed in Maine. Focus on the process of achieving change and barriers.
Coaching, consultation, education and training in Bay Area, CA, and by encrypted video from any location. Experienced and expertise with couples, families, and individuals. Focus on the process of change to facilitate your evolution. Very experienced with children, adolescents, young adults and adults. Clients from 5-70+, male and female, all racial and ethnic groups, all religious orientations. Marital and couples work and parenting focused education. Provide guidance and support for college students struggling/in transition. Private pay. Licensed in Maine. Focus on the process of achieving change and barriers.
(207) 747-3099 View (207) 747-3099
Photo of Michael Kirihara, Marriage & Family Therapist in 95112, CA
Michael Kirihara
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
San Jose, CA 95112
Congratulations on taking the first step towards feeling better. Picking a therapist can be daunting experiencing, but you don't have to go it alone. I love working with people in order to make their lives more fulfilling. I get energy from those who are courageous enough to share their genuine self in the therapy space and anyone who strives towards a healthier life.
Congratulations on taking the first step towards feeling better. Picking a therapist can be daunting experiencing, but you don't have to go it alone. I love working with people in order to make their lives more fulfilling. I get energy from those who are courageous enough to share their genuine self in the therapy space and anyone who strives towards a healthier life.
(408) 796-4381 View (408) 796-4381
Photo of Uyen Earl, Marriage & Family Therapist in 95112, CA
Uyen Earl
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95112
Founder of TriHealing Counseling Group. Like many "first-generationers", I experienced struggles with cultural and generational differences, the over-critical parent(s), the "never good enough" mentality, and a sense of emotional distance within myself and at times, within my relationship with my family. Through my own journey, I learned to challenge cultural norms, embracing my biculturalism and making decisions on how I wanted to experience the world as an independent Vietnamese-American woman. I often travel between San Jose and Chicago so I provide a hybrid of in-person and virtual therapy sessions.
Founder of TriHealing Counseling Group. Like many "first-generationers", I experienced struggles with cultural and generational differences, the over-critical parent(s), the "never good enough" mentality, and a sense of emotional distance within myself and at times, within my relationship with my family. Through my own journey, I learned to challenge cultural norms, embracing my biculturalism and making decisions on how I wanted to experience the world as an independent Vietnamese-American woman. I often travel between San Jose and Chicago so I provide a hybrid of in-person and virtual therapy sessions.
(408) 409-8685 View (408) 409-8685
Photo of Will Alexander, Marriage & Family Therapist in 95112, CA
Will Alexander
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95112  (Online Only)
Waitlist for new clients
I use an integrative approach that is based on the individual needs of the people in front of me and begins with compassion and empathy. I believe forming a strong therapeutic relationship is key for therapy to be successful. Rooted in person-centered therapy, I use empathy, respect, humor, and curiosity to guide treatment. From there, I weave various evidenced based practices together like Solution-Focused, Cognitive Behavioral Therapy, Acceptance and Commitment therapy, attachment theory and mindfulness strategies to challenge, empower, build insight and guide you to healthier ways of managing life.
I use an integrative approach that is based on the individual needs of the people in front of me and begins with compassion and empathy. I believe forming a strong therapeutic relationship is key for therapy to be successful. Rooted in person-centered therapy, I use empathy, respect, humor, and curiosity to guide treatment. From there, I weave various evidenced based practices together like Solution-Focused, Cognitive Behavioral Therapy, Acceptance and Commitment therapy, attachment theory and mindfulness strategies to challenge, empower, build insight and guide you to healthier ways of managing life.
(650) 249-7871 View (650) 249-7871
Photo of Kyrr Christoffersen, Marriage & Family Therapist in 95112, CA
Kyrr Christoffersen
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95112
My name is Kyrr Christoffersen; I am a Licensed Marriage Marriage and Family therapist. I have worked in the field of addiction collectively for over 7 years. I specialize in family dynamics and patterns to assist clients in recognizing of their behavioral patterns, beliefs, and resources that may be affecting their lives. I believe that my presence and style of therapy work best with young adults and individuals in transitionary phases of life. Often these individuals present with anxiety, depression, substance abuse, and disordered eating.
My name is Kyrr Christoffersen; I am a Licensed Marriage Marriage and Family therapist. I have worked in the field of addiction collectively for over 7 years. I specialize in family dynamics and patterns to assist clients in recognizing of their behavioral patterns, beliefs, and resources that may be affecting their lives. I believe that my presence and style of therapy work best with young adults and individuals in transitionary phases of life. Often these individuals present with anxiety, depression, substance abuse, and disordered eating.
(559) 821-5834 View (559) 821-5834
Photo of Henry Joseph Cordova, Clinical Social Work/Therapist in 95112, CA
Henry Joseph Cordova
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95112
Hi there, I'm Henry Joseph, a licensed clinical social worker. I like working with individuals who are dealing with stress, anxiety, and depression. I also like working with individuals who are dealing with relationship, family, and job stress, as well as life transitions and stressful decisions. I have a background in mindfulness meditation and other mindfulness-based relaxation techniques. I look to emphasize and tap into your strengths to improve the overall quality of life. I strive to provide a safe, non-judgmental, and empathetic space that allows you to share your thoughts, feelings, and concerns freely.
Hi there, I'm Henry Joseph, a licensed clinical social worker. I like working with individuals who are dealing with stress, anxiety, and depression. I also like working with individuals who are dealing with relationship, family, and job stress, as well as life transitions and stressful decisions. I have a background in mindfulness meditation and other mindfulness-based relaxation techniques. I look to emphasize and tap into your strengths to improve the overall quality of life. I strive to provide a safe, non-judgmental, and empathetic space that allows you to share your thoughts, feelings, and concerns freely.
(530) 460-4848 View (530) 460-4848

See more therapy options for 95112

Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.