Photo of Misha Henning, Marriage & Family Therapist in 94596, CA
Misha Henning
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94596
I utilize CBT, psychodynamic and gestalt modalities, guided imagery, mindfulness, art therapy and works with grief, depression, anxiety, loss, shame, self-esteem issues, complex PTSD, childhood trauma, stress management, emotional dysregulation, self-empowerment, abandonment issues, and relationship struggles.
Working with diverse population I have fostered a therapeutic relationship with my clients with the lens of Client Centered approach through empathic listening, and providing a compassionate safe space to process the unresolved trauma, which became the essential predictor of their success. I believe in empowering my clients to discover their strengths through mirroring unconditional positive regard, allowing clients to explore their vulnerability to understand themselves better.
I utilize CBT, psychodynamic and gestalt modalities, guided imagery, mindfulness, art therapy and works with grief, depression, anxiety, loss, shame, self-esteem issues, complex PTSD, childhood trauma, stress management, emotional dysregulation, self-empowerment, abandonment issues, and relationship struggles.
Working with diverse population I have fostered a therapeutic relationship with my clients with the lens of Client Centered approach through empathic listening, and providing a compassionate safe space to process the unresolved trauma, which became the essential predictor of their success. I believe in empowering my clients to discover their strengths through mirroring unconditional positive regard, allowing clients to explore their vulnerability to understand themselves better.
(925) 709-5275 View (925) 709-5275
Photo of Renee Swanson, Marriage & Family Therapist Associate in 94596, CA
Renee Swanson
Marriage & Family Therapist Associate, MA, JD, AMFT
Verified Verified
1 Endorsed
Walnut Creek, CA 94596
I work with individuals, couples, and partners as they navigate the effects of sex and pornography addiction. Whether your position is as a person who lives with sex addiction or as a partner who has experienced betrayal trauma, I will offer support and hope as we determine the appropriate and workable course to help you maneuver through difficulties and challenges, create more balance and peace, and discover tools to live life with more joy. Additionally, I am experienced in working with substance abuse and addiction, trauma, depression, anxiety, and personality disorders.
I work with individuals, couples, and partners as they navigate the effects of sex and pornography addiction. Whether your position is as a person who lives with sex addiction or as a partner who has experienced betrayal trauma, I will offer support and hope as we determine the appropriate and workable course to help you maneuver through difficulties and challenges, create more balance and peace, and discover tools to live life with more joy. Additionally, I am experienced in working with substance abuse and addiction, trauma, depression, anxiety, and personality disorders.
(510) 973-4752 View (510) 973-4752
Photo of Daryn Stier, Clinical Social Work/Therapist in 94596, CA
Daryn Stier
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Walnut Creek, CA 94596
When life gets overwhelming and stressful, do you have a supportive way to work things through? My clients tell me that they feel deeply listened to and understood in the work we do together. Whether as a therapist or a coach, my style is warm and highly interactive. I will guide you with a gentle approach so that you discover more of your wholeness and create solutions that are fully your own. Imagine yourself feeling comfortable in your own skin and sustained in making your life fit you. I am here to provide you with the support you deserve so that you can make positive changes you so deeply desire.
When life gets overwhelming and stressful, do you have a supportive way to work things through? My clients tell me that they feel deeply listened to and understood in the work we do together. Whether as a therapist or a coach, my style is warm and highly interactive. I will guide you with a gentle approach so that you discover more of your wholeness and create solutions that are fully your own. Imagine yourself feeling comfortable in your own skin and sustained in making your life fit you. I am here to provide you with the support you deserve so that you can make positive changes you so deeply desire.
(415) 965-4817 View (415) 965-4817
Photo of Aileen Cunanan Dwight, Clinical Social Work/Therapist in 94596, CA
Aileen Cunanan Dwight
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Walnut Creek, CA 94596  (Online Only)
You can feel better, reconnect with others and create the life & relationships you desire. One of the most caring actions you can make for yourself and for your loved ones is seeking help. www.CaliforniaTherapy.Care
You can feel better, reconnect with others and create the life & relationships you desire. One of the most caring actions you can make for yourself and for your loved ones is seeking help. www.CaliforniaTherapy.Care
(925) 476-0804 View (925) 476-0804
Photo of Julie Anderson, Marriage & Family Therapist in 94596, CA
Julie Anderson
Marriage & Family Therapist, MA, PhD, MFT
Verified Verified
Walnut Creek, CA 94596
As the host of my own popular radio show for eight years, I had a chance to do on a grand scale what I love most: touching people's lives in a positive way. Because of the call-in format, I became every effective at quickly identifying the underlying factors that were causing concern. Today, I continue to use my exceptional intuition and experience to rapidly guide clients in gaining insight into their problems and making changes so that they can lead more fulfilling lives. From our first hour together, you will feel confident that your issues are being addressed.
As the host of my own popular radio show for eight years, I had a chance to do on a grand scale what I love most: touching people's lives in a positive way. Because of the call-in format, I became every effective at quickly identifying the underlying factors that were causing concern. Today, I continue to use my exceptional intuition and experience to rapidly guide clients in gaining insight into their problems and making changes so that they can lead more fulfilling lives. From our first hour together, you will feel confident that your issues are being addressed.
(925) 521-8780 View (925) 521-8780
Photo of Dr. Monique Pollard, Psychologist in 94596, CA
Dr. Monique Pollard
Psychologist, PsyD
Verified Verified
Walnut Creek, CA 94596
Life can feel overwhelming, relationships can be difficult, and life changes can lead to uncertainty. These can lead to feeling as though you’re surviving life but not thriving.
Life can feel overwhelming, relationships can be difficult, and life changes can lead to uncertainty. These can lead to feeling as though you’re surviving life but not thriving.
(925) 964-0438 View (925) 964-0438
Photo of Remarkable Services, Marriage & Family Therapist in 94596, CA
Remarkable Services
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Walnut Creek, CA 94596
At some point, we all struggle to adjust to change and fail to respond to life’s challenges with our best effort. It’s normal to feel stuck. We at Remarkable Services (RS) believe people inherently have what it takes within themselves to adjust, change and heal. No matter if it’s a challenging work situation, a parenting struggle, a tough year of high school or college, we all know what it feels like to struggle. Parents and their children are not immune, in that over the course of the first 18 years of life there are bound to be countless transitions, developments, change and of course, points of contention. RS is here to help!
At some point, we all struggle to adjust to change and fail to respond to life’s challenges with our best effort. It’s normal to feel stuck. We at Remarkable Services (RS) believe people inherently have what it takes within themselves to adjust, change and heal. No matter if it’s a challenging work situation, a parenting struggle, a tough year of high school or college, we all know what it feels like to struggle. Parents and their children are not immune, in that over the course of the first 18 years of life there are bound to be countless transitions, developments, change and of course, points of contention. RS is here to help!
(925) 436-1725 View (925) 436-1725
Photo of Liz Hertz, Marriage & Family Therapist in 94596, CA
Liz Hertz
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Walnut Creek, CA 94596  (Online Only)
All sessions are by telehealth only. People come to therapy for a variety of reasons. I help people who are experiencing problems in daily living, difficulty in navigating life transitions, relationship and family discord, or who struggle with symptoms of anxiety, depression or loss. Therapy is about removing obstacles and developing the capacity for self-acceptance, self- expression, and joy. I will collaborate with you to set your goals and uncover new strategies for a happier life.
All sessions are by telehealth only. People come to therapy for a variety of reasons. I help people who are experiencing problems in daily living, difficulty in navigating life transitions, relationship and family discord, or who struggle with symptoms of anxiety, depression or loss. Therapy is about removing obstacles and developing the capacity for self-acceptance, self- expression, and joy. I will collaborate with you to set your goals and uncover new strategies for a happier life.
(510) 379-9108 View (510) 379-9108
Photo of Diana Cheryl Methfessel, Marriage & Family Therapist in 94596, CA
Diana Cheryl Methfessel
Marriage & Family Therapist, MA LMFT
Verified Verified
Walnut Creek, CA 94596
Do you work from home, home school your children, care for a homebound relative or are just too busy traveling to work to schedule therapy appointments across town? Are you someone who works late evenings or works a “night shift” schedule and cannot see a therapist under the normal operative hours that most therapists offer? My private practice offers a solution to your dilemma. I only provide secure video therapy from the comfort and convenience of your home. I provide services to adults, couples, and families based in California only.
Do you work from home, home school your children, care for a homebound relative or are just too busy traveling to work to schedule therapy appointments across town? Are you someone who works late evenings or works a “night shift” schedule and cannot see a therapist under the normal operative hours that most therapists offer? My private practice offers a solution to your dilemma. I only provide secure video therapy from the comfort and convenience of your home. I provide services to adults, couples, and families based in California only.
(415) 234-7791 View (415) 234-7791
Photo of Katheryn A Hunter, Pre-Licensed Professional in 94596, CA
Katheryn A Hunter
Pre-Licensed Professional, MSW, ASW
Verified Verified
Walnut Creek, CA 94596
I'm passionate about exploring the intricate mind-body connection to facilitate your overall well-being. Embracing this synergy, I offer a comprehensive approach that addresses your mental, emotional, and physical health. My approach is centered on fostering harmony within yourself by addressing not just your thoughts and emotions, but also how they manifest in your body. Through this holistic lens, we work together to create personalized strategies that honor this mind-body connection, empowering you to achieve profound transformations.
I'm passionate about exploring the intricate mind-body connection to facilitate your overall well-being. Embracing this synergy, I offer a comprehensive approach that addresses your mental, emotional, and physical health. My approach is centered on fostering harmony within yourself by addressing not just your thoughts and emotions, but also how they manifest in your body. Through this holistic lens, we work together to create personalized strategies that honor this mind-body connection, empowering you to achieve profound transformations.
(925) 477-2808 View (925) 477-2808
Photo of Connie F McCullar, Marriage & Family Therapist in 94596, CA
Connie F McCullar
Marriage & Family Therapist, MS, LMFT
Verified Verified
Walnut Creek, CA 94596
I work with individuals who are experiencing depression, stress, anxiety, grief/loss, abuse, anger, self-esteem and communication issues. I seek to build a strong therapeutic relationship based on honesty, patience, kindness and respect while utilizing an interactive, eclectic therapeutic approach to therapy, working to empower each client to create healthy boundaries and experience satisfying relationships. I provide a confidential and nurturing environment for clients to work through obstacles and achieve personal goals and authenticity.
I work with individuals who are experiencing depression, stress, anxiety, grief/loss, abuse, anger, self-esteem and communication issues. I seek to build a strong therapeutic relationship based on honesty, patience, kindness and respect while utilizing an interactive, eclectic therapeutic approach to therapy, working to empower each client to create healthy boundaries and experience satisfying relationships. I provide a confidential and nurturing environment for clients to work through obstacles and achieve personal goals and authenticity.
(925) 241-5631 View (925) 241-5631
Photo of Micaela Maria Vicuna, Marriage & Family Therapist in 94596, CA
Micaela Maria Vicuna
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Walnut Creek, CA 94596
It’s hard to be human. There are no manuals on how to deal with our thoughts and emotions. Sitting with vulnerability can be scary and uncomfortable. As a Client-Centered clinician I plan to meet you in the here and now and help get you to where you want to be in a holistically happy and healthy manner. We all could use a bit of guidance, and at times, a push in the right direction.
It’s hard to be human. There are no manuals on how to deal with our thoughts and emotions. Sitting with vulnerability can be scary and uncomfortable. As a Client-Centered clinician I plan to meet you in the here and now and help get you to where you want to be in a holistically happy and healthy manner. We all could use a bit of guidance, and at times, a push in the right direction.
(209) 231-4832 View (209) 231-4832
Photo of Gabriele Goodman, Psychologist in 94596, CA
Gabriele Goodman
Psychologist, PhD
Verified Verified
Walnut Creek, CA 94596
I am a psychologist for sport, health, and life. I have spent 15 years studying, writing, teaching, and coaching people on how to perform at their best. I have worked with world-class performers from the arenas of sports, business, healthcare, and the United States Army. I have special expertise in Performance Psychology and train clients on how to strengthen the mental and emotional skills that underlie human performance excellence and sustainable resilience. I am a subject matter expert in the field of self-regulation techniques that promote optimism, resilience, alertness, and composure in high-pressure situations.
I am a psychologist for sport, health, and life. I have spent 15 years studying, writing, teaching, and coaching people on how to perform at their best. I have worked with world-class performers from the arenas of sports, business, healthcare, and the United States Army. I have special expertise in Performance Psychology and train clients on how to strengthen the mental and emotional skills that underlie human performance excellence and sustainable resilience. I am a subject matter expert in the field of self-regulation techniques that promote optimism, resilience, alertness, and composure in high-pressure situations.
(510) 662-0036 View (510) 662-0036
Photo of Kristina Holloway, Marriage & Family Therapist Associate in 94596, CA
Kristina Holloway
Marriage & Family Therapist Associate, MA, MFT
Verified Verified
3 Endorsed
Walnut Creek, CA 94596
We all experience challenges in life. At times, these can seem beyond our ability to handle. I would like to offer you my support. I welcome individuals and couples of all ages, backgrounds, and orientations into the therapeutic journey.
We all experience challenges in life. At times, these can seem beyond our ability to handle. I would like to offer you my support. I welcome individuals and couples of all ages, backgrounds, and orientations into the therapeutic journey.
(925) 492-7266 View (925) 492-7266
Photo of Janelle K Brady, Marriage & Family Therapist in 94596, CA
Janelle K Brady
Marriage & Family Therapist, MS, LMFT
Verified Verified
Walnut Creek, CA 94596
Waitlist for new clients
We can all use an un-biased, confidential person to talk with. Throughout life, everyone experiences periods of stress, grief & sadness, go through breakups, endure family & parental stress, or struggle with pressures at work. Sometimes we may need extra support navigating through, and adjusting to life changes. In therapy, we will work as a team to facilitate your treatment goals with a solution focused approach. We will nurture your emotional & social well-being, increasing personal growth and self-acceptance, while gaining a stronger sense of personal self-worth, life satisfaction, and increasing the ability in maintaining healthy relationships.
We can all use an un-biased, confidential person to talk with. Throughout life, everyone experiences periods of stress, grief & sadness, go through breakups, endure family & parental stress, or struggle with pressures at work. Sometimes we may need extra support navigating through, and adjusting to life changes. In therapy, we will work as a team to facilitate your treatment goals with a solution focused approach. We will nurture your emotional & social well-being, increasing personal growth and self-acceptance, while gaining a stronger sense of personal self-worth, life satisfaction, and increasing the ability in maintaining healthy relationships.
(925) 297-1843 View (925) 297-1843
Photo of Johanna Marie McShane, Psychologist in 94596, CA
Johanna Marie McShane
Psychologist, PhD
Verified Verified
Walnut Creek, CA 94596
I specialize in helping people through life transitions of all kinds- from work/career to family and personal. Change is a part of life, and it can be disruptive, unsettling, and challenging. It can also be an opportunity for creativity and evaluation of our lives. I help people assess where they are now, where they want to go, and how to get there. Trained as a high level violinist, I have a particular passion for helping musicians and athletes through transitions related to their sport or instrument- things like dealing with injuries, or making decisions about whether to pursue athletics or music at the next higher level.
I specialize in helping people through life transitions of all kinds- from work/career to family and personal. Change is a part of life, and it can be disruptive, unsettling, and challenging. It can also be an opportunity for creativity and evaluation of our lives. I help people assess where they are now, where they want to go, and how to get there. Trained as a high level violinist, I have a particular passion for helping musicians and athletes through transitions related to their sport or instrument- things like dealing with injuries, or making decisions about whether to pursue athletics or music at the next higher level.
(925) 308-5774 View (925) 308-5774
Photo of Pierre Vilanoba, Marriage & Family Therapist in 94596, CA
Pierre Vilanoba
Marriage & Family Therapist, MA
Verified Verified
Walnut Creek, CA 94596
Life is full of unexpected events and struggles, which are sometimes overwhelming. I strive to create a safe and welcoming environment where children, adolescents, and adults feel comfortable to explore ways to achieve their goals. Having a person who listens with no judgment, who cares, and who can help you gain some perspective and insight is extremely valuable. Together we will create a plan that will allow you to regain a sense of empowerment, purpose, and happiness in your life.
Life is full of unexpected events and struggles, which are sometimes overwhelming. I strive to create a safe and welcoming environment where children, adolescents, and adults feel comfortable to explore ways to achieve their goals. Having a person who listens with no judgment, who cares, and who can help you gain some perspective and insight is extremely valuable. Together we will create a plan that will allow you to regain a sense of empowerment, purpose, and happiness in your life.
(925) 239-4402 View (925) 239-4402
Photo of Katie Malone, TheraThrive Therapy, Marriage & Family Therapist in 94596, CA
Katie Malone, TheraThrive Therapy
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
6 Endorsed
Walnut Creek, CA 94596
Do you, or your child, struggle with intense emotions? Do either of you spend time feeling alone and searching for meaning? Maybe you find it difficult to increase your sense of self-worth, and wonder what to do? If any of these questions resonate with you, then you have come to the right place. I am a Licensed Marriage and Family Therapist (99859) and a Licensed Professional Clinical Counselor (4606), and I genuinely enjoy and feel honored to work with each of my clients, and provide them with the support they need to meet their goals.
Do you, or your child, struggle with intense emotions? Do either of you spend time feeling alone and searching for meaning? Maybe you find it difficult to increase your sense of self-worth, and wonder what to do? If any of these questions resonate with you, then you have come to the right place. I am a Licensed Marriage and Family Therapist (99859) and a Licensed Professional Clinical Counselor (4606), and I genuinely enjoy and feel honored to work with each of my clients, and provide them with the support they need to meet their goals.
(925) 966-2577 View (925) 966-2577
Photo of Lisa Rosequist, Psychologist in 94596, CA
Lisa Rosequist
Psychologist, PhD
Verified Verified
Walnut Creek, CA 94596  (Online Only)
My services provide a safe space to explore and empower yourself and learn to overcome obstacles getting in the way of living your most fulfilling life. Clients come to me for treatment of a wide range of symptoms and disorders, including stress, anxiety, depression, PTSD, ADHD, performance psychology, concussion recovery, and executive coaching. Whether you are seeking targeted coaching on work performance or exploration of your past and current life circumstances, I offer a compassionate but focused approach to increasing fulfillment and success.
My services provide a safe space to explore and empower yourself and learn to overcome obstacles getting in the way of living your most fulfilling life. Clients come to me for treatment of a wide range of symptoms and disorders, including stress, anxiety, depression, PTSD, ADHD, performance psychology, concussion recovery, and executive coaching. Whether you are seeking targeted coaching on work performance or exploration of your past and current life circumstances, I offer a compassionate but focused approach to increasing fulfillment and success.
(650) 275-5474 View (650) 275-5474
Photo of Athena Panzar, Psychologist in 94596, CA
Athena Panzar
Psychologist, PsyD
Verified Verified
4 Endorsed
Walnut Creek, CA 94596  (Online Only)
I am a licensed psychologist providing compassionate evidenced-based psychotherapy to adults in the Bay Area. I specialize in helping people with difficulties like depression, anxiety, work stress, relationship problems, life transitions including pregnancy and parenthood, health problems and pain conditions. Through my work I aim to help people improve their well-being, self-fulfillment, health and relationships. I enjoy my work as a therapist immensely and feel honored to be given the opportunity to work with people during some of the more challenging times of their lives.
I am a licensed psychologist providing compassionate evidenced-based psychotherapy to adults in the Bay Area. I specialize in helping people with difficulties like depression, anxiety, work stress, relationship problems, life transitions including pregnancy and parenthood, health problems and pain conditions. Through my work I aim to help people improve their well-being, self-fulfillment, health and relationships. I enjoy my work as a therapist immensely and feel honored to be given the opportunity to work with people during some of the more challenging times of their lives.
(925) 568-8951 View (925) 568-8951
Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.