Psychodynamic Therapists in 92105

The first session includes introducing myself to you and learning what prompted you to request therapy. Together with you, I will talk about what you would like to accomplish through therapy. I would then gather historical and present information for the purpose of working with you to create a treatment plan to help your therapy be successful. I see adults in individuals, couples, and families with issues including Anxiety, Depression, Intimacy and Relationships, Panic Attacks/ Panic Disorder, and coping with trauma.

Hello! My name is Tess Norton and I’m a licensed marriage and family therapist. I use a psychodynamic, client-centered approach with my clients. I help young adults better handle life’s stressors, keep perfectionism in check, and grow their self-esteem. I enjoy working with young adults who are navigating their own unique paths in life. I am most comfortable working with anxiety, whether it stems from familial stress or societal pressures. I am especially passionate about serving the LGBTQ+ and BIPOC communities. I also enjoy working with immigrants and children of immigrants.

Virtual group or individual therapy. Stuck or unmotivated to take action when you think about becoming a better you. It’s time to challenge those negative thoughts together in a confidential safe environment where you may share your feelings without the fear of judgment. Experiencing symptoms of or at-risk for medical, physical and/mental disorders, stress, anxiety, depression, grief, loss, trauma, relationships or career challenges? Contact me to discuss and define choices that literally work for you in short term, ongoing or occasional individual, family and/or group therapy.

My name is Kristin Grannis, LMFT. My view is that the best therapeutic work is done through a trusting, nonjudgmental, supportive relationship. I enjoy helping clients build a healthier outlook in life, developing a strong sense of self, resilience and accomplishment. My focus is working with women, treating a variety of areas such as depression, anxiety, grief/loss, low self-esteem, sense of self and purpose. I am kind, calm and caring. I like to think of my approach as insightful guidance toward awareness, acceptance and growth.

Hello there! Wishing you a warm welcome on this path toward healing and self-discovery. My name is Angela (she/her) and I'm an associate social worker at Diaspora Therapy Group. As a queer Filipina-Mexican therapist, I'm here to create a safe and inclusive space for folks of all intersections, with a primary focus on those at the intersections of BIPOC and/or LGBTQ+. Embracing your natural strengths, we'll work together to rediscover and reconstruct your personal narratives, nurturing trust within your body, mind, and spirit.

I believe our lived experiences and hopes for the future provide us with insights to help understand our pain, joy, struggles, triumphs, and deepest questions. The late poet and essayist Audre Lorde reminds us that "our feelings are our most genuine paths to knowledge." Using an intersectional, anti-oppressive, and trauma-informed framework, I embark on a collaborative journey with clients who want to reflect on their experiences and unpack symptoms related to anxiety, depression, and trauma that may impact their relationships and daily lives.

Hi! I am Dr. Tobi and I typically work with young adults presenting with a variety of concerns including anxiety, family or relationship issues, relational trauma (including narcissistic abuse), codependency, self-esteem issues, and depression. My approach to therapy involves a holistic and collaborative process; we will work together on your personal journey of growth, change, and empowerment. I integrate multiple therapeutic modalities to best fit your individual needs, including CBT, DBT, internal family systems, psychodynamic, attachment, and mindfulness-based approaches.

We all experience times when we've felt frustrated, stuck, or dissatisfied with our lives and what we want or how to move forward. While some clients are looking for immediate solutions, others want to explore the “why” behind it all. I believe we can focus on both. We'll move at your pace to understand what isn't working and why. My goal is to help you learn ways to tackle life's challenges, slow down, and feel more connected with your emotions. I'm also very passionate about helping couples seeking to improve their communication and reduce conflict leading to increased intimacy and connection.

Hi! My name is John Dosta and I'm a Licensed Clinical Social Worker. I do talk therapy and I'd like to get to know you. A few areas in which I am familiar include veterans, anxiety, depression, divorce, child custody, and family relationships. I am most comfortable working with clients in the midst of high-conflict divorce/ child custody situations, anxiety/panic disorders, depression, reacclimating from military service, and substance abuse.

Melissa is a privately-based licensed clinical social worker at Path Mental Health Network and has her own private practice called The Compassionate Couch. She also provides clinical supervision for practicum students and pre-licensed therapists.

Are you battling anxiety that feels like it holds you back from experiencing a full life? Or perhaps you're dealing with a loss that feels too heavy to hold. Or maybe you're in a relationship that is not turning out quite like you had planned or hoped? Whatever brings you to this page, I'm here to help walk with you. “Your problem is how you are going to spend this one and precious life you have been issued. Whether you're going to spend it trying to look good and creating the illusion that you have power over circumstances, or whether you are going to taste it, enjoy it and find out the truth about who you are.” ― Anne Lamott

Hello! My name is Carina Leilani Bondoc, and I am a Native Hawaiian and Mexican American Licensed Clinical Social Worker, based out of San Diego, California. My pronouns are she/her/hers. I work with adolescent and adult clients statewide, via telehealth. I am a strong advocate for folks, especially BIPOC and LGTBQIA+ people, to break through cultural stigmas surrounding mental health and use therapy as a tool to be a better version of themselves.

Welcome! Healmatic Group Practice, led by Brittani Williams, LCSW, is an inclusive therapy space that fosters healing for individuals from diverse backgrounds. Healmatic’s approach is grounded in the acknowledgment of the profound connection between mind, body, and spirit, guided by a trauma-informed framework and a deep commitment to healing justice principles.

Welcome to your team! My name is Jessica Lan and I am a Licensed Marriage and Family Therapist (LMFT) committed to supporting adults and young adults through life’s challenges. I believe in creating a supportive and honest environment to support you through step-by-step self-growth. I utilize a variety of therapeutic approaches to meet you where you are at and specialize in strength-based and client-centered approaches to do so. I have the most experience working with children, teens, and young adults who have challenges with emotional regulation, anxiety, depression, stress, social skills, and self-esteem.

I am a fun, compassionate, and very easy-to-talk-to counselor. I have helped hundreds of people create better lives for themselves in a short amount of time thanks to good therapy. My work has been featured on FOX5 News, Good Morning San Diego, the CW6, WebMD and The San Diego Union Tribune. I speak both English and some Spanish and have a beautiful office in Mission Valley with lots of free parking to better serve you. Please check out my website...www.coolcounselorsd.com!

While my therapeutic roots are grounded in Jungian Depth Psychology and Psychosynthesis, I draw also from current ideas about quantum sciences and utilize altered states of awareness - such as mindfulness, meditation, and energy work, as well as the wisdom and practice of Native American traditions- to help each person find what works for their unique circumstance - so that they may experience a deeper connection to themselves and to the world around them.

I am a licensed clinical social worker in the state of CA. I provide therapy to patients of all ages. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving in domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members in navigating having loved ones suffer from mental illness. I have also spent 2 years working with foster youth and foster parents to help with their placements, promoting healing and preserving relationships.

My name is Hector Barajas, and I am a bilingual (Spanish) Licensed Marriage and Family Therapist who is passionate about helping children, adolescents and families meet their full potential. I work with children and teens who are struggling with emotional dysregulation, defiance, anger, depression and social-emotional challenges. My expertise lies in working with children, and teen/adolescents who suffer from depression, anxiety, anger and defiance. I specialize in treating adolescents and juveniles in a group setting.

Life is a series of obstacles in which we are challenged to grow in order to overcome. With a collaborative, holistic approach we can work together to achieve success in attaining your highest quality of life. I believe in the synergy between mind, body and spirit in order to create peace within. In a safe, loving, and unconditionally accepting environment I will work to help empower you to successfully navigate any concerns related to; relational distress, anxiety, depression, self-esteem, grief and loss, addiction, physical and emotional abuse, self-defeating behavioral patterns, and any experienced mental and spiritual suffering.