Psychodynamic Therapists in 91125
Lynn Kerlin Paul
Psychologist, PhD
Verified Verified
Pasadena, CA 91125
Are you confused about why you do what you do? Are you ready to make lasting change? This small group practice works on a sliding scale. We specialize in treating depression, eating disorders, weight management, body image, health concerns, sexual identity, relational conflict, grief, sprirituality, and identity formation. Additional therapeutic interests include: childhood abuse recovery, domestic violence recovery, divorce recovery, parenting, and adjustment to disabilities.
We provide outpatient psychotherapy for both men and women, both gay and straight. Family and couple therapy are also available. Treatment approaches vary to fit with the presenting concerns.
Are you confused about why you do what you do? Are you ready to make lasting change? This small group practice works on a sliding scale. We specialize in treating depression, eating disorders, weight management, body image, health concerns, sexual identity, relational conflict, grief, sprirituality, and identity formation. Additional therapeutic interests include: childhood abuse recovery, domestic violence recovery, divorce recovery, parenting, and adjustment to disabilities.
We provide outpatient psychotherapy for both men and women, both gay and straight. Family and couple therapy are also available. Treatment approaches vary to fit with the presenting concerns.
Dr. Stacey Dodge
Psychologist, PsyD
Verified Verified
Pasadena, CA 91125 (Online Only)
The weight of carrying too much will eventually break even the strongest down. It’s completely okay to feel overwhelmed by the struggles of the world and the personal challenges we each face but perhaps you’re ready to offload some of the weight and look for ways to better understand how to navigate these difficulties going forward. Showing up for yourself in therapy is a brave and powerful step towards healing. My approach is warm and empathic. I believe therapy works best when it is not prescribed as a ‘one size fits all’ but rather as a collaborative and individually tailored approach to accomplish each client’s unique goals.
The weight of carrying too much will eventually break even the strongest down. It’s completely okay to feel overwhelmed by the struggles of the world and the personal challenges we each face but perhaps you’re ready to offload some of the weight and look for ways to better understand how to navigate these difficulties going forward. Showing up for yourself in therapy is a brave and powerful step towards healing. My approach is warm and empathic. I believe therapy works best when it is not prescribed as a ‘one size fits all’ but rather as a collaborative and individually tailored approach to accomplish each client’s unique goals.
Denise Lin
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91125
I specialize in helping people who are socially attuned to others' needs to the point that they may lose themselves. Working together, my clients build confidence & a stronger sense of self that helps them negotiate conflicting roles and identities. This can involve processing sadness and frustration, which unlocks new sources of connection, happiness, & focus in their personal and work lives. In my time at Caltech, I worked with high achievers navigating complex expectations. As we assess values & sources of joy, my clients develop a stronger understanding of what fulfills them, & where and with whom they want to devote their time.
I specialize in helping people who are socially attuned to others' needs to the point that they may lose themselves. Working together, my clients build confidence & a stronger sense of self that helps them negotiate conflicting roles and identities. This can involve processing sadness and frustration, which unlocks new sources of connection, happiness, & focus in their personal and work lives. In my time at Caltech, I worked with high achievers navigating complex expectations. As we assess values & sources of joy, my clients develop a stronger understanding of what fulfills them, & where and with whom they want to devote their time.
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Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.