Photo of Desiree Tamjidi, Psychologist in 90046, CA
Desiree Tamjidi
Psychologist, PhD
Verified Verified
1 Endorsed
I provide multicultural counseling and utilize psychodynamic, interpersonal therapy, cognitive behavioral therapy and dialectical behavioral therapy in my work.
I believe in facilitating patients’ understanding of themselves while using a strength based approach. My approach to therapy is naturally warm and compassionate. And I believe that inclusivity, cultural competency and patient’s empowerment are integral aspects of psychotherapy. My experience is in treating depression, anxiety, and bipolar disorder and personality disorders, grief, acculturation issues, life transitions and identity development. In addition, specialize in working with patients who identify as transgender, gender fluid and LGBTQIA community.
I provide multicultural counseling and utilize psychodynamic, interpersonal therapy, cognitive behavioral therapy and dialectical behavioral therapy in my work.
I believe in facilitating patients’ understanding of themselves while using a strength based approach. My approach to therapy is naturally warm and compassionate. And I believe that inclusivity, cultural competency and patient’s empowerment are integral aspects of psychotherapy. My experience is in treating depression, anxiety, and bipolar disorder and personality disorders, grief, acculturation issues, life transitions and identity development. In addition, specialize in working with patients who identify as transgender, gender fluid and LGBTQIA community.
(747) 201-7413 View (747) 201-7413
Photo of Leila A Pirnia, Marriage & Family Therapist Associate in 90046, CA
Leila A Pirnia
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Los Angeles, CA 90046  (Online Only)
I specialize in working with the neurodiverse to help them harness their innate strengths and overcome obstacles to unlock their full potential. Through the application of evidence-based techniques and methodologies, I work within a holistic framework that acknowledges individuals as part of a larger system encompassing family, work, and social connections. My clients undergo a transformative journey of self-discovery and growth, cultivating a profound sense of purpose and acquiring skills to nurture fulfilling, supportive relationships that enhance their overall well-being.
I specialize in working with the neurodiverse to help them harness their innate strengths and overcome obstacles to unlock their full potential. Through the application of evidence-based techniques and methodologies, I work within a holistic framework that acknowledges individuals as part of a larger system encompassing family, work, and social connections. My clients undergo a transformative journey of self-discovery and growth, cultivating a profound sense of purpose and acquiring skills to nurture fulfilling, supportive relationships that enhance their overall well-being.
(323) 540-4482 View (323) 540-4482
Photo of Dina Parvaneh, Marriage & Family Therapist in 90046, CA
Dina Parvaneh
Marriage & Family Therapist, LMFT, MA
Verified Verified
"Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there." Rumi. I have over 15 years of experience dealing with individuals, couples, groups in various issues. The heart of my work is to assist you to live an emotionally authentic life in relationship to yourself and others. In the process of discovering your true self you will learn how certain emotions, behaviors and beliefs have affected your life and your relationships and you will become empowered to make important changes. My style is warm, non-judgmental and at the same time direct and confrontative.
"Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there." Rumi. I have over 15 years of experience dealing with individuals, couples, groups in various issues. The heart of my work is to assist you to live an emotionally authentic life in relationship to yourself and others. In the process of discovering your true self you will learn how certain emotions, behaviors and beliefs have affected your life and your relationships and you will become empowered to make important changes. My style is warm, non-judgmental and at the same time direct and confrontative.
(323) 997-8385 View (323) 997-8385
Photo of Sophia Majeed, Marriage & Family Therapist in 90046, CA
Sophia Majeed
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
My focus includes helping individuals work through phases of grief/loss of a parent or partner, as well as the effects on providers whose patients have died. I also treat survivors who have gone through narcissistic abuse - I am here to help heal, rebuild a healthy sense of self & how to have healthy relationships. Other areas of focus include imposter syndrome, acculturation issues, relationship struggles, anxiety, phase of life transitions, as well as entertainment industry challenges. My clients end up feeling empowered in life & secure in knowing that I'm actively guiding them toward becoming the best versions of themselves.
My focus includes helping individuals work through phases of grief/loss of a parent or partner, as well as the effects on providers whose patients have died. I also treat survivors who have gone through narcissistic abuse - I am here to help heal, rebuild a healthy sense of self & how to have healthy relationships. Other areas of focus include imposter syndrome, acculturation issues, relationship struggles, anxiety, phase of life transitions, as well as entertainment industry challenges. My clients end up feeling empowered in life & secure in knowing that I'm actively guiding them toward becoming the best versions of themselves.
(424) 287-4978 View (424) 287-4978
Photo of Kimia Kabir, Marriage & Family Therapist in 90046, CA
Kimia Kabir
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Los Angeles, CA 90046
I understand how hard it can be to open up to an unfamiliar person & the leap of faith involved in seeking out change. We're all faced with uncertainties and questions, and it often helps to talk about it with someone who really listens and sincerely cares. My goal is to support you through any difficulties or changes, provide you with the necessary tools to ensure you become the best possible version of yourself, & live a meaningful life. I have experience working with a variety of clients facing diverse and unique circumstances and tailor my style and approach according to individual needs
I understand how hard it can be to open up to an unfamiliar person & the leap of faith involved in seeking out change. We're all faced with uncertainties and questions, and it often helps to talk about it with someone who really listens and sincerely cares. My goal is to support you through any difficulties or changes, provide you with the necessary tools to ensure you become the best possible version of yourself, & live a meaningful life. I have experience working with a variety of clients facing diverse and unique circumstances and tailor my style and approach according to individual needs
(424) 361-0952 View (424) 361-0952
Photo of Leily Labuda, Marriage & Family Therapist in 90046, CA
Leily Labuda
Marriage & Family Therapist, MA
Verified Verified
Are you struggling with anxiety, grief, low self esteem or are stuck in patterns and relationships that are no longer serving you? I offer a warm, empathic, and non-judgmental place, so that we can work together to process painful and traumatic emotions, navigate life-stressors, gain new insights, and take practical steps toward healthy self-acceptance. I specialize in treating trauma through an attachment and relational lens. I use evident-based treatments such as EMDR, EFT and mindfulness that allow for a holistic and collaborative approach to help my clients gain awareness and to cultivate change and deeper connection.
Are you struggling with anxiety, grief, low self esteem or are stuck in patterns and relationships that are no longer serving you? I offer a warm, empathic, and non-judgmental place, so that we can work together to process painful and traumatic emotions, navigate life-stressors, gain new insights, and take practical steps toward healthy self-acceptance. I specialize in treating trauma through an attachment and relational lens. I use evident-based treatments such as EMDR, EFT and mindfulness that allow for a holistic and collaborative approach to help my clients gain awareness and to cultivate change and deeper connection.
(323) 576-4487 View (323) 576-4487
Photo of Avo Soltanian, MFT, Marriage & Family Therapist in 90046, CA
Avo Soltanian, MFT
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Los Angeles, CA 90046
My approach to psychotherapy is based on my strong belief that a therapist needs to be genuine, warm, caring and provide treatments that are backed by research and efficacy. As such, my practice is unique because I am that engaged and active therapist who provides cutting edge treatments such as mindfulness and cognitive behavior therapy for various psychological issues and disorders. To me, the relationship between the client and therapist is extremely important, and I utilize that dynamic to develop insight into to what my client is experiencing and how my client is relating to others.
My approach to psychotherapy is based on my strong belief that a therapist needs to be genuine, warm, caring and provide treatments that are backed by research and efficacy. As such, my practice is unique because I am that engaged and active therapist who provides cutting edge treatments such as mindfulness and cognitive behavior therapy for various psychological issues and disorders. To me, the relationship between the client and therapist is extremely important, and I utilize that dynamic to develop insight into to what my client is experiencing and how my client is relating to others.
(818) 963-9008 View (818) 963-9008
Photo of Abundance Therapy Center, Clinical Social Work/Therapist in 90046, CA
Abundance Therapy Center
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
5 Endorsed
Los Angeles, CA 90046
Want to use your insurance for therapy but can't find an in-network therapist who is accepting new clients? Welcome to Abundance Therapy Center where you can get high-quality therapy using your insurance for therapy sessions! We accept most major insurances and will help you verify coverage and navigate the insurance maze. We believe in making high-quality therapy accessible and affordable to our community. We care about your healing journey. ***PLEASE VISIT "ABUNDANCETHERAPYCENTER.COM" TO SUBMIT AN APPOINTMENT REQUEST.***
Want to use your insurance for therapy but can't find an in-network therapist who is accepting new clients? Welcome to Abundance Therapy Center where you can get high-quality therapy using your insurance for therapy sessions! We accept most major insurances and will help you verify coverage and navigate the insurance maze. We believe in making high-quality therapy accessible and affordable to our community. We care about your healing journey. ***PLEASE VISIT "ABUNDANCETHERAPYCENTER.COM" TO SUBMIT AN APPOINTMENT REQUEST.***
(213) 505-4307 View (213) 505-4307
Photo of Rozalin Banafsheian, Psychologist in 90046, CA
Rozalin Banafsheian
Psychologist, PhD
Verified Verified
Currently offering online sessions. Are anxiety and/or depression getting in the way? Do you feel overwhelmed? Are you looking to improve your relationships? Do you want a more balanced and fulfilling life? I can help you reduce/relieve the symptoms of anxiety and depression. Help you gain self awareness and tools to balance times when life simply gets too overwhelming. Help you achieve more connectedness and intimacy in your relationships. I can help you take a closer look and guide you in living a life driven from the best in you. A more present you.
Currently offering online sessions. Are anxiety and/or depression getting in the way? Do you feel overwhelmed? Are you looking to improve your relationships? Do you want a more balanced and fulfilling life? I can help you reduce/relieve the symptoms of anxiety and depression. Help you gain self awareness and tools to balance times when life simply gets too overwhelming. Help you achieve more connectedness and intimacy in your relationships. I can help you take a closer look and guide you in living a life driven from the best in you. A more present you.
(424) 379-3847 View (424) 379-3847
Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.