Photo of Durango Family Therapy, Licensed Professional Counselor in 81301, CO
Durango Family Therapy
Licensed Professional Counselor, LPC, NCC
Verified Verified
Durango, CO 81301
I use a relational approach to cognitive behavioral therapies as well as considering the psychodynamic importance of each client’s story.
At its core, psychotherapy is an interpersonal learning setting where a constantly evolving therapeutic relationship teaches us how to confront life’s challenges and stressors. I believe in co-creating a personal experience for each client to better understand and interpret emotions while developing a more adaptive life narrative; this increases self-awareness and ultimately moves clients toward transformation. I welcome clients with compassion, curiosity, and authenticity while encouraging clients to become better aware of their growth edges as they navigate toward balance, self-acceptance, healthy boundaries, and positive change.
I use a relational approach to cognitive behavioral therapies as well as considering the psychodynamic importance of each client’s story.
At its core, psychotherapy is an interpersonal learning setting where a constantly evolving therapeutic relationship teaches us how to confront life’s challenges and stressors. I believe in co-creating a personal experience for each client to better understand and interpret emotions while developing a more adaptive life narrative; this increases self-awareness and ultimately moves clients toward transformation. I welcome clients with compassion, curiosity, and authenticity while encouraging clients to become better aware of their growth edges as they navigate toward balance, self-acceptance, healthy boundaries, and positive change.
(970) 360-3201 View (970) 360-3201
Photo of Rivkah Standig, Clinical Social Work/Therapist in 81301, CO
Rivkah Standig
Clinical Social Work/Therapist, LSW
Verified Verified
6 Endorsed
Durango, CO 81301
Accepting new clients, April 2024! Life can be a journey filled with twists and turns, and at times, it's easy to feel lost and disconnected. As a therapist specializing in serving marginalized individuals and relationships, I am committed to embracing the rich tapestry of human experiences. I recognize that the intersections of identities can shape unique challenges, and I’m here to provide a safe and inclusive space to explore them. Whether you're seeking to address trauma, find clarity in your identity, navigate relationships, or simply get started on a journey of self-improvement, I'm here to walk alongside you.
Accepting new clients, April 2024! Life can be a journey filled with twists and turns, and at times, it's easy to feel lost and disconnected. As a therapist specializing in serving marginalized individuals and relationships, I am committed to embracing the rich tapestry of human experiences. I recognize that the intersections of identities can shape unique challenges, and I’m here to provide a safe and inclusive space to explore them. Whether you're seeking to address trauma, find clarity in your identity, navigate relationships, or simply get started on a journey of self-improvement, I'm here to walk alongside you.
(720) 740-3673 View (720) 740-3673
Photo of Jeni Breezley, Counselor in 81301, CO
Jeni Breezley
Counselor, MA, LPC, NCC
Verified Verified
Durango, CO 81301
I work primarily with individual adults, ages 18+ who find themselves in need of extra support, whether due to sudden life changes or longer term issues.
I work primarily with individual adults, ages 18+ who find themselves in need of extra support, whether due to sudden life changes or longer term issues.
(720) 679-7274 View (720) 679-7274
Photo of Lauren Glass, Licensed Professional Counselor in 81301, CO
Lauren Glass
Licensed Professional Counselor, LPC, NCC
Verified Verified
Durango, CO 81301
Waitlist for new clients
You are looking to thrive. You want life to feel different, even if you're not yet sure how. As a client, I invite you to practice new futures and live into new narratives. Healing is creating possibilities, through safety and connection. I aim to support your shift into more resilient states and to discover more ease in your daily life. Populations I particularly enjoy working with include those between the ages of 20-40, queer folks, people who have experienced outdoor trauma or accidents, and those in life transitions.
You are looking to thrive. You want life to feel different, even if you're not yet sure how. As a client, I invite you to practice new futures and live into new narratives. Healing is creating possibilities, through safety and connection. I aim to support your shift into more resilient states and to discover more ease in your daily life. Populations I particularly enjoy working with include those between the ages of 20-40, queer folks, people who have experienced outdoor trauma or accidents, and those in life transitions.
(970) 239-8135 View (970) 239-8135
Photo of Molly Ahern, Licensed Professional Counselor in 81301, CO
Molly Ahern
Licensed Professional Counselor, MA, LPC
Verified Verified
Durango, CO 81301
Hearing people's stories is what I truly love to do. That is why I became a counselor. That is what I would want to spend my time doing even if it wasn't my career. Human beings are complex, that is true. And we are beautiful in endless ways, good when all is stripped away, and valuable beyond anything else in all of creation. To know and be known is one of the sweetest experiences of life. Along with being loved and securely belonging to other human beings. I hope my work gives these kind of gifts.
Hearing people's stories is what I truly love to do. That is why I became a counselor. That is what I would want to spend my time doing even if it wasn't my career. Human beings are complex, that is true. And we are beautiful in endless ways, good when all is stripped away, and valuable beyond anything else in all of creation. To know and be known is one of the sweetest experiences of life. Along with being loved and securely belonging to other human beings. I hope my work gives these kind of gifts.
(970) 409-1360 View (970) 409-1360
Photo of Amy Hackmeier, Clinical Social Work/Therapist in 81301, CO
Amy Hackmeier
Clinical Social Work/Therapist, LCSW
Verified Verified
Durango, CO 81301
Hey, my name is Amy and I've been a trauma therapist for over 10 years, and have been helping individuals/adolescents/couples/families/parents for over 25 years. I also conduct diagnostic autism evaluations. I have a wide range of specialties and I will meet you wherever you are. "I will always follow your lead." If you prefer to just chat casually or for me to name your negative patterns directly - I'm in! Life can be stressful so let me help. Our minds are a powerful tool. Awareness is KEY. I love the human mind and promise to be sincere and genuine in my care throughout our relationship.
Hey, my name is Amy and I've been a trauma therapist for over 10 years, and have been helping individuals/adolescents/couples/families/parents for over 25 years. I also conduct diagnostic autism evaluations. I have a wide range of specialties and I will meet you wherever you are. "I will always follow your lead." If you prefer to just chat casually or for me to name your negative patterns directly - I'm in! Life can be stressful so let me help. Our minds are a powerful tool. Awareness is KEY. I love the human mind and promise to be sincere and genuine in my care throughout our relationship.
(970) 238-2935 View (970) 238-2935
Photo of Nicole Louise Fuller, Psychologist in 81301, CO
Nicole Louise Fuller
Psychologist, MA, CAS, DVAP, DUI
Verified Verified
Durango, CO 81301
Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change. My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV.
Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change. My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV.
(970) 372-1367 View (970) 372-1367
Photo of Caroline Lewis, Marriage & Family Therapist in 81301, CO
Caroline Lewis
Marriage & Family Therapist, MFT, MIM
Verified Verified
Durango, CO 81301  (Online Only)
You may be feeling anxious, struggling with sleep, and are desiring healthier and more connected relationships. Deep down there is another part of you that desires more fulfillment, less anxiety, and inner confidence. I can help you. I successfully support my clients in developing new inner resources to have greater relationship success and a holistic health toolbox to not just survive but instead to thrive. My expertise includes working with highly sensitive adults, couples, and families.
You may be feeling anxious, struggling with sleep, and are desiring healthier and more connected relationships. Deep down there is another part of you that desires more fulfillment, less anxiety, and inner confidence. I can help you. I successfully support my clients in developing new inner resources to have greater relationship success and a holistic health toolbox to not just survive but instead to thrive. My expertise includes working with highly sensitive adults, couples, and families.
(970) 478-9160 View (970) 478-9160

Nearby Psychodynamic Therapists Searches for 81301

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Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.