Therapists in San Antonio, TX

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Photo of Dr. Marilyn Caylor, Licensed Professional Counselor in San Antonio, TX
Dr. Marilyn Caylor
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78260
Accepting new clients. I specialize in combat or sexual assault related PTSD, childhood physical/sexual abuse, sexual identity, depression, anxiety, blended families and phase of life issues. I assist U.S. Veterans and First Responders with concerns related to service/deployment. I also have experience working with LGBTQIA2S+ concerns. I strive to provide a nonjudgmental, supportive, safe environment that protects and respects your privacy.
Accepting new clients. I specialize in combat or sexual assault related PTSD, childhood physical/sexual abuse, sexual identity, depression, anxiety, blended families and phase of life issues. I assist U.S. Veterans and First Responders with concerns related to service/deployment. I also have experience working with LGBTQIA2S+ concerns. I strive to provide a nonjudgmental, supportive, safe environment that protects and respects your privacy.
(210) 741-8127 View (210) 741-8127
Photo of Blossoming Butterfly Counseling Center PLLC, Licensed Professional Counselor in San Antonio, TX
Blossoming Butterfly Counseling Center PLLC
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78228
Hi, my name is Tiffaney, and I am an experienced licensed professional counselor supervisor (LPC-S). I am enthusiastic about being authentic and real with my clients to create an encouraging environment for exploration and growth. I believe in the power of choice, and my goal as a counselor is to provide support and guidance to empower you in your decisions. My focus is on progress not perfection and becoming ok with being perfectly imperfect.
Hi, my name is Tiffaney, and I am an experienced licensed professional counselor supervisor (LPC-S). I am enthusiastic about being authentic and real with my clients to create an encouraging environment for exploration and growth. I believe in the power of choice, and my goal as a counselor is to provide support and guidance to empower you in your decisions. My focus is on progress not perfection and becoming ok with being perfectly imperfect.
(210) 796-1986 View (210) 796-1986
Photo of Staci Makela-Kerr, LPC Intern in San Antonio, TX
Staci Makela-Kerr
LPC Intern
Verified Verified
1 Endorsed
San Antonio, TX 78230
Do you struggle with anxiety, depression, mood, grief, a challenging relationship, loss of a sense of self , or trauma that affects your day-to-day life? Are you unable to do the things to function and have healthy relationships? Do you feel overwhelmed or lost by just getting through the day, or struggle to get launched into your next phase of life? Do you hope that your relationships could be better? Now more than ever, all people are feeling anxiousness and uncertain about their relationships, their wellbeing, and finding themselves after trauma. You want to get unstuck and take the next step to go from existing to fully living.
Do you struggle with anxiety, depression, mood, grief, a challenging relationship, loss of a sense of self , or trauma that affects your day-to-day life? Are you unable to do the things to function and have healthy relationships? Do you feel overwhelmed or lost by just getting through the day, or struggle to get launched into your next phase of life? Do you hope that your relationships could be better? Now more than ever, all people are feeling anxiousness and uncertain about their relationships, their wellbeing, and finding themselves after trauma. You want to get unstuck and take the next step to go from existing to fully living.
(210) 791-6009 View (210) 791-6009
Photo of Christine Elizabeth Chandler, Licensed Professional Counselor in San Antonio, TX
Christine Elizabeth Chandler
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78228  (Online Only)
I understand that clients are experts in their own lives, but sometimes they need help with unwanted thoughts, symptoms, or behaviors. Reaching out for help can be difficult for all kinds of reasons. I want to reassure you with words from Brené Brown “We don’t have to do all of it alone. We were never meant to." I want to help you work on becoming the best version of yourself. Loneliness, social anxiety, and just dealing with a constantly changing world can sometimes make anyone feel out of control. I want to help give you back that feeling of being in control of your life.
I understand that clients are experts in their own lives, but sometimes they need help with unwanted thoughts, symptoms, or behaviors. Reaching out for help can be difficult for all kinds of reasons. I want to reassure you with words from Brené Brown “We don’t have to do all of it alone. We were never meant to." I want to help you work on becoming the best version of yourself. Loneliness, social anxiety, and just dealing with a constantly changing world can sometimes make anyone feel out of control. I want to help give you back that feeling of being in control of your life.
(254) 237-4683 View (254) 237-4683
Photo of Grit & Grace Counseling, PLLC, Licensed Professional Counselor in San Antonio, TX
Grit & Grace Counseling, PLLC
Licensed Professional Counselor
Verified Verified
2 Endorsed
San Antonio, TX 78254
******OFFERING DAY/AFTERNOON/EVENING APPOINTMENTS AT OUR 410 & CALLAGHAN LOCATION******Life can throw many challenges our way that may be in or out of our control. Many times we can feel stuck with our emotions and the problems that surround us. Navigating the difficulties of these realities is possible without feeling overwhelmed or helpless. At GRIT & GRACE COUNSELING, we believe that clients have the power and ability to create more peace and happiness for themselves, their families, and their community. We strive to instill hope, perseverance and guidance, to help clients reach their goals in their therapeutic journey.
******OFFERING DAY/AFTERNOON/EVENING APPOINTMENTS AT OUR 410 & CALLAGHAN LOCATION******Life can throw many challenges our way that may be in or out of our control. Many times we can feel stuck with our emotions and the problems that surround us. Navigating the difficulties of these realities is possible without feeling overwhelmed or helpless. At GRIT & GRACE COUNSELING, we believe that clients have the power and ability to create more peace and happiness for themselves, their families, and their community. We strive to instill hope, perseverance and guidance, to help clients reach their goals in their therapeutic journey.
(210) 934-0060 View (210) 934-0060
Photo of Edward (Chip) Flatow, Licensed Professional Counselor in San Antonio, TX
Edward (Chip) Flatow
Licensed Professional Counselor, MA, LPC, CtH
Verified Verified
San Antonio, TX 78230
I have been working with people experiencing PTSD, Depression/Anxiety. Drug Addiction, Bipolar Disorder, and Family issues... My general position is that our emotions serve a purpose, (like a check engine light on the dashboard of a car). After we check and repair the engine, the light goes out... If the issue remains unchecked and unrepaired, the light gets stronger and more insistent... I will work hand-in-hand with Psychiatrists, Psychologists, and MD's, if needed. However, I believe that the use of meds is only one step on the road to recovery.
I have been working with people experiencing PTSD, Depression/Anxiety. Drug Addiction, Bipolar Disorder, and Family issues... My general position is that our emotions serve a purpose, (like a check engine light on the dashboard of a car). After we check and repair the engine, the light goes out... If the issue remains unchecked and unrepaired, the light gets stronger and more insistent... I will work hand-in-hand with Psychiatrists, Psychologists, and MD's, if needed. However, I believe that the use of meds is only one step on the road to recovery.
(210) 714-2601 View (210) 714-2601
Photo of Abigail G. Csengery, LPC Associate in San Antonio, TX
Abigail G. Csengery
LPC Associate, MA
Verified Verified
2 Endorsed
San Antonio, TX 78257
Hi my name is Abby and I appreciate you considering me as your future mental health counselor. I currently work at Elite Performance Counseling, supervised by Tritia Finley Ph.D., LPC-S, NCC. I am passionate about working with athletes and high performing individuals. I have a background of playing and coaching at the collegiate level for 7 years. If you are feeling anxiety, burnout, stress, anger, low self-esteem, or any other feelings that can be associated with being an athlete or a high performer then I am here to help. My goal is to assist you to become mentally tough, watch you grow and become the best version of yourself.
Hi my name is Abby and I appreciate you considering me as your future mental health counselor. I currently work at Elite Performance Counseling, supervised by Tritia Finley Ph.D., LPC-S, NCC. I am passionate about working with athletes and high performing individuals. I have a background of playing and coaching at the collegiate level for 7 years. If you are feeling anxiety, burnout, stress, anger, low self-esteem, or any other feelings that can be associated with being an athlete or a high performer then I am here to help. My goal is to assist you to become mentally tough, watch you grow and become the best version of yourself.
(830) 742-0398 View (830) 742-0398
Photo of Sloane Carlson, Licensed Professional Counselor in San Antonio, TX
Sloane Carlson
Licensed Professional Counselor, LMHC, LPC
Verified Verified
San Antonio, TX 78205  (Online Only)
I am a Florida Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) in the state of Oregon and Texas. I have 12 experience working in the field of mental health and substance abuse addiction/recovery, as well as experience with severe and persistently mentally ill population and children with developmental disabilities.
I am a Florida Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) in the state of Oregon and Texas. I have 12 experience working in the field of mental health and substance abuse addiction/recovery, as well as experience with severe and persistently mentally ill population and children with developmental disabilities.
(561) 448-6825 View (561) 448-6825
Photo of Nisa Vela, Licensed Professional Counselor in San Antonio, TX
Nisa Vela
Licensed Professional Counselor, MEd, LPC
Verified Verified
San Antonio, TX 78217
Nisa has been working in the mental health field with children and adults for 15 years and believes that it is her calling in life, striving to make the counseling experience positive, enriching, and successful. Nisa has experience working with children, adolescents, adults, families and couples of diverse backgrounds, cultures, and ethnicities that have experienced family dysfunction, trauma, abuse, sudden loss, and high anxiety. Nisa can provide the reassurance that counseling will be a significant help for you overall. Nisa believes in educating clients with skills that will assist them in their daily routines.
Nisa has been working in the mental health field with children and adults for 15 years and believes that it is her calling in life, striving to make the counseling experience positive, enriching, and successful. Nisa has experience working with children, adolescents, adults, families and couples of diverse backgrounds, cultures, and ethnicities that have experienced family dysfunction, trauma, abuse, sudden loss, and high anxiety. Nisa can provide the reassurance that counseling will be a significant help for you overall. Nisa believes in educating clients with skills that will assist them in their daily routines.
(210) 942-7701 View (210) 942-7701
Photo of Riaz Counseling, Licensed Professional Counselor in San Antonio, TX
Riaz Counseling
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78249  (Online Only)
Hi, I'm Natalie! Are you having issues staying on task? Do you have trouble concentrating due to life events that you fee are out of your control? I support adolescent teens, adults and the elder population with multiple different issues who are in need of some type of support in managing issues such as these. Clients will receive the tools necessary to achieve goals of overcoming these issues, and learning how to manage themselves in a way that will increase a more positive outlook for the future.
Hi, I'm Natalie! Are you having issues staying on task? Do you have trouble concentrating due to life events that you fee are out of your control? I support adolescent teens, adults and the elder population with multiple different issues who are in need of some type of support in managing issues such as these. Clients will receive the tools necessary to achieve goals of overcoming these issues, and learning how to manage themselves in a way that will increase a more positive outlook for the future.
(210) 934-7770 View (210) 934-7770
Photo of Dr. Jules Arkangel in San Antonio, TX
Dr. Jules Arkangel
LC, PhD, CRC, CCTP
Verified Verified
San Antonio, TX 78249
Archangel Therapy Group is a small, privately-owned boutique therapy and Life Coaching practice that helps individuals, couples, and families live their best lives. Our approach to therapy and Life Coaching is a trauma informed care, taking into consideration the entire life of an individual client. Our focus is not what is wrong with a client more what has happened to a client. We offer a safe, non-judgmental environment that allows clients to feel relaxed and promotes a culture of openness and honesty. We aren’t here to “fix” anyone, but to be supportive and help guide clients through the journey step-by-step.
Archangel Therapy Group is a small, privately-owned boutique therapy and Life Coaching practice that helps individuals, couples, and families live their best lives. Our approach to therapy and Life Coaching is a trauma informed care, taking into consideration the entire life of an individual client. Our focus is not what is wrong with a client more what has happened to a client. We offer a safe, non-judgmental environment that allows clients to feel relaxed and promotes a culture of openness and honesty. We aren’t here to “fix” anyone, but to be supportive and help guide clients through the journey step-by-step.
(210) 985-8316 View (210) 985-8316
Photo of Gena Sadler, Licensed Professional Counselor Associate in San Antonio, TX
Gena Sadler
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
San Antonio, TX 78229  (Online Only)
I believe that compassion and empathy are essential in understanding others. As a counselor, I am client centered and provide space that is welcoming and open. I take a holistic and individualized approach when working with clients and utilize a variety of interventions based on client needs. I support clients with navigating life’s challenges, while also appreciating their strengths and giving them tools to make change in their lives. I have a passion for supporting LGBTQIA+ members and anyone navigating mood and anxiety disorders.
I believe that compassion and empathy are essential in understanding others. As a counselor, I am client centered and provide space that is welcoming and open. I take a holistic and individualized approach when working with clients and utilize a variety of interventions based on client needs. I support clients with navigating life’s challenges, while also appreciating their strengths and giving them tools to make change in their lives. I have a passion for supporting LGBTQIA+ members and anyone navigating mood and anxiety disorders.
(210) 939-9440 View (210) 939-9440
Photo of Sofia Naupari, Licensed Professional Counselor Associate in San Antonio, TX
Sofia Naupari
Licensed Professional Counselor Associate, LPC-A, NCC
Verified Verified
San Antonio, TX 78220  (Online Only)
Welcome! Bienvenidos! Have you been thinking about counseling? Today, let your journey begin with me. We will discuss your past and present experiences, emotions, and thoughts during therapy. We will explore areas where growth and change can happen and look for solutions and treatment plans that work best for you.
Welcome! Bienvenidos! Have you been thinking about counseling? Today, let your journey begin with me. We will discuss your past and present experiences, emotions, and thoughts during therapy. We will explore areas where growth and change can happen and look for solutions and treatment plans that work best for you.
(210) 796-4923 View (210) 796-4923
Photo of Wilfredo Ortiz, Licensed Professional Counselor in San Antonio, TX
Wilfredo Ortiz
Licensed Professional Counselor, MA, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78233
Welcome to my page. My name is Wilfredo; I am a Mental Health Licensed Professional Counselor (LPC) by the Texas State Board of Examiners of Professional Counselors (NBCC). I am an US Army Mental Health Specialist/Instructor retired. Specialize on Cognitive Behavior Therapy (CBT). My main goal is to help clients overcome PTSD, Mood Disorder, Depression, Anxiety, Bipolar Disorder, Obsessive Compulsive Disorder, Relationship Problems, Family Issues. I also work with children with Behavioral Problems, ADHD, Autism, and Oppositional Defiant Disorder, Child Therapy.
Welcome to my page. My name is Wilfredo; I am a Mental Health Licensed Professional Counselor (LPC) by the Texas State Board of Examiners of Professional Counselors (NBCC). I am an US Army Mental Health Specialist/Instructor retired. Specialize on Cognitive Behavior Therapy (CBT). My main goal is to help clients overcome PTSD, Mood Disorder, Depression, Anxiety, Bipolar Disorder, Obsessive Compulsive Disorder, Relationship Problems, Family Issues. I also work with children with Behavioral Problems, ADHD, Autism, and Oppositional Defiant Disorder, Child Therapy.
(210) 361-7903 View (210) 361-7903
Photo of Sara Hamilton, Psychologist in San Antonio, TX
Sara Hamilton
Psychologist, PsyD
Verified Verified
San Antonio, TX 78240
Do you frequently ask yourself "Why do I keep doing this?!" If so, we are likely to be a good fit. I seek to help my clients better understand their emotional needs and respond to them in healthy ways so that they feel better at work, at play, in relationships, and in their own skin. My particular interest is with those seeking to lose weight, and working with those clients from a Health At Every Size perspective. After working with hundreds of weight loss surgery clients, I have a unique understanding among mental health professionals of the challenges that come before and after bariatric surgery.
Do you frequently ask yourself "Why do I keep doing this?!" If so, we are likely to be a good fit. I seek to help my clients better understand their emotional needs and respond to them in healthy ways so that they feel better at work, at play, in relationships, and in their own skin. My particular interest is with those seeking to lose weight, and working with those clients from a Health At Every Size perspective. After working with hundreds of weight loss surgery clients, I have a unique understanding among mental health professionals of the challenges that come before and after bariatric surgery.
(830) 448-2056 View (830) 448-2056
Photo of Cathlinn Busch, Licensed Professional Counselor in San Antonio, TX
Cathlinn Busch
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
San Antonio, TX 78232
I provide individual and family therapy to those struggling with depression, anxiety, infertility, relationship and family issues. I specialize in working with marriage conflict and help the couple grow in communication. I also specialize in working with couples and individuals who are going through women's issues such as infertility, family building, prenatal and postnatal issues. I work with children and adolescents on coping with everyday challenges. As your therapist we will collaborate to help you and/or your family reach your goals.
I provide individual and family therapy to those struggling with depression, anxiety, infertility, relationship and family issues. I specialize in working with marriage conflict and help the couple grow in communication. I also specialize in working with couples and individuals who are going through women's issues such as infertility, family building, prenatal and postnatal issues. I work with children and adolescents on coping with everyday challenges. As your therapist we will collaborate to help you and/or your family reach your goals.
(210) 418-1144 View (210) 418-1144
Photo of Cindy Warden, Clinical Social Work/Therapist in San Antonio, TX
Cindy Warden
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
San Antonio, TX 78216
I believe people are complex and layered beings and within every one of us there is an inordinate amount of strength and wisdom. My job is to provide a safe place for people to examine their thoughts and beliefs and identify the events and actions that brought you in to see me. Together, harnessing your own strength and knowledge, we can design a strategy to bring about a peaceful and meaningful life.
I believe people are complex and layered beings and within every one of us there is an inordinate amount of strength and wisdom. My job is to provide a safe place for people to examine their thoughts and beliefs and identify the events and actions that brought you in to see me. Together, harnessing your own strength and knowledge, we can design a strategy to bring about a peaceful and meaningful life.
(726) 227-5015 View (726) 227-5015
Photo of Heather Walchar, Clinical Social Work/Therapist in San Antonio, TX
Heather Walchar
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78231  (Online Only)
Greetings! I'm Heather, a therapist specializing in helping adults through the complexities of life's transitions, including times of stress, anxiety, and depression. With a focus on fostering insight development and resilience, I provide a supportive space where you can explore your thoughts, emotions, and experiences. Together, we'll navigate the challenges of life's transitions, empowering you to build coping skills and find renewed clarity and purpose. Let's embark on this journey of growth and transformation together. I am accepting new clients and have flexible evening and weekend hours through telehealth.
Greetings! I'm Heather, a therapist specializing in helping adults through the complexities of life's transitions, including times of stress, anxiety, and depression. With a focus on fostering insight development and resilience, I provide a supportive space where you can explore your thoughts, emotions, and experiences. Together, we'll navigate the challenges of life's transitions, empowering you to build coping skills and find renewed clarity and purpose. Let's embark on this journey of growth and transformation together. I am accepting new clients and have flexible evening and weekend hours through telehealth.
(726) 224-4574 View (726) 224-4574
Photo of Melissa Venegas (Therapy: Single Mothers Immigrant Fam), LPC-Associate in San Antonio, TX
Melissa Venegas (Therapy: Single Mothers Immigrant Fam)
LPC-Associate
Verified Verified
San Antonio, TX 78250  (Online Only)
I want to applaud you in your initiative for self advocacy in seeking therapy. It can be overwhelming and intimidating to say the least. Juggling parenthood alone or adjusting to a new life comes with its challenges and curve-balls. It can feel like a rollercoaster trying to manage your ever changing environment. They say it takes a village to raise a child and you may find yourself on a deserted island. You are not alone, I am here to support you in your journey with Mental Wellness. Prioritizing time for your Mental Health will help navigate and allow you to adapt appropriately to your circumstances.
I want to applaud you in your initiative for self advocacy in seeking therapy. It can be overwhelming and intimidating to say the least. Juggling parenthood alone or adjusting to a new life comes with its challenges and curve-balls. It can feel like a rollercoaster trying to manage your ever changing environment. They say it takes a village to raise a child and you may find yourself on a deserted island. You are not alone, I am here to support you in your journey with Mental Wellness. Prioritizing time for your Mental Health will help navigate and allow you to adapt appropriately to your circumstances.
(210) 239-1780 View (210) 239-1780
Photo of Susan Blake, Licensed Professional Counselor in San Antonio, TX
Susan Blake
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78209
The psychotherapeutic relationship is unique, unlike any other relationship we may have in our lives. We come to counseling to work with a trained professional who is sensitive to the ways in which our symptoms may be trying to communicate with us. The therapist is a fellow traveler, but one who maintains a degree of objectivity necessary to engage the more subtle nuances of the Soul which manifests itself differently in each one of us. The therapist provides a safe, confidential, and supportive environment in which we may take risks in an attempt at self-discovery.
The psychotherapeutic relationship is unique, unlike any other relationship we may have in our lives. We come to counseling to work with a trained professional who is sensitive to the ways in which our symptoms may be trying to communicate with us. The therapist is a fellow traveler, but one who maintains a degree of objectivity necessary to engage the more subtle nuances of the Soul which manifests itself differently in each one of us. The therapist provides a safe, confidential, and supportive environment in which we may take risks in an attempt at self-discovery.
(210) 618-0042 View (210) 618-0042

How does your Therapist compare?

Number of Therapists in San Antonio, TX

2,000+

Average cost per session

$125

Therapists in San Antonio, TX who prioritize treating:

92% Anxiety
88% Depression
73% Self Esteem
72% Coping Skills
70% Relationship Issues
69% Trauma and PTSD
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
78% BlueCross and BlueShield
77% UnitedHealthcare UHC | UBH

How Therapists in San Antonio, TX see their clients

54% In Person and Online
46% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.