Photo of Lori Gulley, Psychologist in 78217, TX
Lori Gulley
Psychologist, PsyD
Verified Verified
San Antonio, TX 78217
Hello, I am a Licensed Clinical Psychologist and Army Veteran with over 12 years of experience working with the military population, dependents, and Veterans. I work collaboratively with clients to provide individualized treatment that is evidence based and empirically founded. By learning positive coping skills, improving insight and modifying thoughts and behaviors, clients make meaningful changes while being active participants in their therapy. I value the therapeutic relationship and seek to empower individuals with empathy and knowledge.
Hello, I am a Licensed Clinical Psychologist and Army Veteran with over 12 years of experience working with the military population, dependents, and Veterans. I work collaboratively with clients to provide individualized treatment that is evidence based and empirically founded. By learning positive coping skills, improving insight and modifying thoughts and behaviors, clients make meaningful changes while being active participants in their therapy. I value the therapeutic relationship and seek to empower individuals with empathy and knowledge.
(210) 864-5347 View (210) 864-5347
Photo of Chris Howells, Psychologist in 78217, TX
Chris Howells
Psychologist, PsyD
Verified Verified
San Antonio, TX 78217
Waitlist for new clients
Are you feeling stuck? Maybe you’re having the same experiences or relationships again and again despite your efforts otherwise. Or perhaps you’ve been through something terrible and want to escape the grip the past has had on your life. Whether you’re looking for information or transformation, you are not alone. I’m a Licensed Psychologist and Air Force veteran with experience treating adults with a wide variety of mental health concerns. I have a particular interest in helping those who have experienced trauma, those who haven’t benefitted fully from previous therapy, and those whose symptoms have made recovery challenging.
Are you feeling stuck? Maybe you’re having the same experiences or relationships again and again despite your efforts otherwise. Or perhaps you’ve been through something terrible and want to escape the grip the past has had on your life. Whether you’re looking for information or transformation, you are not alone. I’m a Licensed Psychologist and Air Force veteran with experience treating adults with a wide variety of mental health concerns. I have a particular interest in helping those who have experienced trauma, those who haven’t benefitted fully from previous therapy, and those whose symptoms have made recovery challenging.
(210) 934-3013 View (210) 934-3013
Photo of Let's Talk Counseling Services , Licensed Professional Counselor in 78217, TX
Let's Talk Counseling Services
Licensed Professional Counselor, LPC-S, LCDC, TF- CBT
Verified Verified
San Antonio, TX 78217
Life is challenging - there are so many issues/events which could cause a form of emotional disturbances - once this happens, I would like to be there to assist you regain emotional wellness and re-find your since of self and balance. Call me for an appointment so we can begin the healing process.
Life is challenging - there are so many issues/events which could cause a form of emotional disturbances - once this happens, I would like to be there to assist you regain emotional wellness and re-find your since of self and balance. Call me for an appointment so we can begin the healing process.
(210) 934-9298 View (210) 934-9298
Alba Wellness, Inc.
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
San Antonio, TX 78217
At Alba Wellness we are devoted to creating a warm, accepting atmosphere where clients can address important issues and move toward valuable change and growth. We believe that this should be a collaborative process in which clients are provided the tools to meet their therapeutic goals. Our staff is experienced in providing the support needed to address a broad range of subjects.
At Alba Wellness we are devoted to creating a warm, accepting atmosphere where clients can address important issues and move toward valuable change and growth. We believe that this should be a collaborative process in which clients are provided the tools to meet their therapeutic goals. Our staff is experienced in providing the support needed to address a broad range of subjects.
(210) 978-0241 View (210) 978-0241
Photo of Victoria Shackelford, Licensed Professional Counselor in 78217, TX
Victoria Shackelford
Licensed Professional Counselor, MFA, MA, LPC, NCC, PhD
Verified Verified
1 Endorsed
San Antonio, TX 78217
If you or you adolescent child are struggling with the effects of life changing stressful and traumatic events, such as domestic violence, sexual assault, the death of a loved one, the breakup of a long term marriage or a once loving relationship and are seeking help to make your way through the chaos---consider archetypal psychotherapy to make meaning from the way we engage these traumatic difficulties and learn skills for transforming your approach to life. I provide Jungian Psychotherapy services for couples, adults and adolescents suffering, Trauma, Anxiety, PTSD, depression, grief, anger and loss of meaning in life.
If you or you adolescent child are struggling with the effects of life changing stressful and traumatic events, such as domestic violence, sexual assault, the death of a loved one, the breakup of a long term marriage or a once loving relationship and are seeking help to make your way through the chaos---consider archetypal psychotherapy to make meaning from the way we engage these traumatic difficulties and learn skills for transforming your approach to life. I provide Jungian Psychotherapy services for couples, adults and adolescents suffering, Trauma, Anxiety, PTSD, depression, grief, anger and loss of meaning in life.
(210) 602-3002 View (210) 602-3002
Photo of Karen Bagwell, Licensed Professional Counselor in 78217, TX
Karen Bagwell
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78217
These are my specialties: Anxiety, Depression, Trauma, Grief, Obsessive Compulsive Disorder, Adults with Aspergers, Marriage and Premarital Counseling, and Healing for those Wounded by Abortion. I counsel in accordance with Biblical principles, and utilize scientifically based methods: Cognitive Behavioral Therapy including Exposure Response Prevention, Insight Oriented Therapy, Interpersonal Process Approach, and Medical Hypnoanalysis.
These are my specialties: Anxiety, Depression, Trauma, Grief, Obsessive Compulsive Disorder, Adults with Aspergers, Marriage and Premarital Counseling, and Healing for those Wounded by Abortion. I counsel in accordance with Biblical principles, and utilize scientifically based methods: Cognitive Behavioral Therapy including Exposure Response Prevention, Insight Oriented Therapy, Interpersonal Process Approach, and Medical Hypnoanalysis.
(210) 762-6091 View (210) 762-6091
Photo of Courtenay W McAlpin, Clinical Social Work/Therapist in 78217, TX
Courtenay W McAlpin
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
San Antonio, TX 78217
We all experience pain, stress, fears and heartache in life. These feelings are unpleasant, but they help us reach out to learn better ways. Better ways to relax, let go, communicate, teach, love, and live with joy and freedom. I have helped others for 24 years to find their power, to feel, live and love better. It is my purpose and my passion. If you and/or someone you care about is stuck, hurting, addicted or anxious, I can help. I am in recovery myself, so there is no judgement. I understand. Call me for a free phone consultation. If I am in session, leave your number and I will call you back.
We all experience pain, stress, fears and heartache in life. These feelings are unpleasant, but they help us reach out to learn better ways. Better ways to relax, let go, communicate, teach, love, and live with joy and freedom. I have helped others for 24 years to find their power, to feel, live and love better. It is my purpose and my passion. If you and/or someone you care about is stuck, hurting, addicted or anxious, I can help. I am in recovery myself, so there is no judgement. I understand. Call me for a free phone consultation. If I am in session, leave your number and I will call you back.
(210) 343-5094 View (210) 343-5094

Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.