Photo of Amie McNamara, Licensed Professional Counselor in 75093, TX
Amie McNamara
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Plano, TX 75093
Therapy is an intensely personal process which can be both exquisitely liberating and excruciatingly difficult. To honor this, I focus on developing a strong relationship with you characterized by compassion and a suspension of judgments. No topic is off-limits in my office; nothing is "unspeakable" or "unthinkable." What I ask of my clients is to be honest and searching. I will never coerce you into divulging something before you are ready, but I may encourage you to examine the deeper meanings behind interactions that have been troubling you. Together we will uncover truths and sort through whatever may rise up.
Therapy is an intensely personal process which can be both exquisitely liberating and excruciatingly difficult. To honor this, I focus on developing a strong relationship with you characterized by compassion and a suspension of judgments. No topic is off-limits in my office; nothing is "unspeakable" or "unthinkable." What I ask of my clients is to be honest and searching. I will never coerce you into divulging something before you are ready, but I may encourage you to examine the deeper meanings behind interactions that have been troubling you. Together we will uncover truths and sort through whatever may rise up.
(214) 382-9587 View (214) 382-9587
Photo of Dr. Kimberly Wilson, Licensed Professional Counselor in 75093, TX
Dr. Kimberly Wilson
Licensed Professional Counselor, NMD, LPC, LMFT, LCDC, LMTI
Verified Verified
Plano, TX 75093
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
(972) 848-5290 View (972) 848-5290
Photo of Dr. R. Scott Gornto, Marriage & Family Therapist in 75093, TX
Dr. R. Scott Gornto
Marriage & Family Therapist, PhD, MDiv, LMFT, CST
Verified Verified
Plano, TX 75093
Dr. R. Scott Gornto, PHD, MDIV, LMFT, CST is a Licensed Marriage and Family Therapist, Certified Sex Therapist who works with Individuals, Couples, Families, Groups, Businesses and Leaders. Dr. Gornto has developed the innovative Auxano Approach®, which emphasizes connection and growth in all types of relationships. These two fundamental concepts are the catalyst for long-term change, giving life to the best version of you in your relationships, your marriage, and your mindset. Practicing in North Texas since 1999, Dr. Gornto works with clients from Dallas and the surrounding areas.
Dr. R. Scott Gornto, PHD, MDIV, LMFT, CST is a Licensed Marriage and Family Therapist, Certified Sex Therapist who works with Individuals, Couples, Families, Groups, Businesses and Leaders. Dr. Gornto has developed the innovative Auxano Approach®, which emphasizes connection and growth in all types of relationships. These two fundamental concepts are the catalyst for long-term change, giving life to the best version of you in your relationships, your marriage, and your mindset. Practicing in North Texas since 1999, Dr. Gornto works with clients from Dallas and the surrounding areas.
(972) 301-2544 View (972) 301-2544
Photo of Texas Counseling and Wellness PLLC, Licensed Professional Counselor in 75093, TX
Texas Counseling and Wellness PLLC
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
1 Endorsed
Plano, TX 75093
*DISCOUNTED PACKAGES AVAILABLE* "Happiness is not something ready-made. It comes from our own actions" (Dalai Lama). Happiness is at your fingertips. I work with individuals, couples, and families. I work with adults and teenagers to overcome challenges and achieve life changes. I have extensive experience in communication, relationship, parenting, and positive thinking, and challenges with anxiety, self confidence, sex and sexuality, grief and loss,and divorce. By using a direct and creative approach, and adding a new set of skills, we will accomplish the best results, and together, we will fulfill your therapeutic goals.
*DISCOUNTED PACKAGES AVAILABLE* "Happiness is not something ready-made. It comes from our own actions" (Dalai Lama). Happiness is at your fingertips. I work with individuals, couples, and families. I work with adults and teenagers to overcome challenges and achieve life changes. I have extensive experience in communication, relationship, parenting, and positive thinking, and challenges with anxiety, self confidence, sex and sexuality, grief and loss,and divorce. By using a direct and creative approach, and adding a new set of skills, we will accomplish the best results, and together, we will fulfill your therapeutic goals.
(469) 645-8981 View (469) 645-8981
Photo of Adrienne Parker, Licensed Professional Counselor in 75093, TX
Adrienne Parker
Licensed Professional Counselor, LMHC
Verified Verified
Plano, TX 75093  (Online Only)
I'm Adrienne Parker, and I've worked in mental health for over 9 years, providing individual, group, and family therapy. I have worked with various individuals giving treatment for Depression, Anxiety, Youth Substance Abuse, Anger Management, Mood Disorders, Adjustment Disorder, Childhood PTSD, Trauma, Self Esteem, ODD, Stress Reduction, Autism Spectrum Disorder, ADHD, and Parents of Children with Special Needs. I use client-centered techniques, including TF-CBT, Imago Relationship Therapy, CBT, Psychotherapy, Brief Therapy, and ERP. I believe you are the expert on you, and I respect what your concept of "happy" looks like.
I'm Adrienne Parker, and I've worked in mental health for over 9 years, providing individual, group, and family therapy. I have worked with various individuals giving treatment for Depression, Anxiety, Youth Substance Abuse, Anger Management, Mood Disorders, Adjustment Disorder, Childhood PTSD, Trauma, Self Esteem, ODD, Stress Reduction, Autism Spectrum Disorder, ADHD, and Parents of Children with Special Needs. I use client-centered techniques, including TF-CBT, Imago Relationship Therapy, CBT, Psychotherapy, Brief Therapy, and ERP. I believe you are the expert on you, and I respect what your concept of "happy" looks like.
(832) 604-0959 View (832) 604-0959
Photo of Misty D East, Clinical Social Work/Therapist in 75093, TX
Misty D East
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75093  (Online Only)
My name is Misty East and I am a Licensed Clinical Social Worker. I have been providing therapy to adolescents, families, couples and the geriatric population for over 15 years. I have worked with clients with a wide range of concerns. My passion has been working with clients with trauma histories (sexual, physical and emotional). I work with clients who are experiencing anxiety, depression, behavioral issues, family issues and relationship problems from a strength based and if requested, a Christian based approach.
My name is Misty East and I am a Licensed Clinical Social Worker. I have been providing therapy to adolescents, families, couples and the geriatric population for over 15 years. I have worked with clients with a wide range of concerns. My passion has been working with clients with trauma histories (sexual, physical and emotional). I work with clients who are experiencing anxiety, depression, behavioral issues, family issues and relationship problems from a strength based and if requested, a Christian based approach.
(972) 449-5769 View (972) 449-5769
Photo of April Murray-Bravo, Marriage & Family Therapist in 75093, TX
April Murray-Bravo
Marriage & Family Therapist, LMFT
Verified Verified
Plano, TX 75093
It can be overwhelming to find a counselor or sex therapist. Sharing your private life and struggles is difficult. Whether you are experiencing anxiety, depression, relationship conflicts, intimacy issues, sexual dysfunction or dissatisfaction, sexual identity, uncertainty about your quality of life, or any number of emotions, it can be challenging to know where to go or who to turn to make things better. My role as a therapist is to work with you to face challenges, find solutions, and help improve your life. You will not have to do it alone.
It can be overwhelming to find a counselor or sex therapist. Sharing your private life and struggles is difficult. Whether you are experiencing anxiety, depression, relationship conflicts, intimacy issues, sexual dysfunction or dissatisfaction, sexual identity, uncertainty about your quality of life, or any number of emotions, it can be challenging to know where to go or who to turn to make things better. My role as a therapist is to work with you to face challenges, find solutions, and help improve your life. You will not have to do it alone.
(214) 225-8796 View (214) 225-8796
Photo of Frisco Counseling and Wellness, Licensed Professional Counselor in 75093, TX
Frisco Counseling and Wellness
Licensed Professional Counselor, LPC-S
Verified Verified
Plano, TX 75093
(214) 256-1504 View (214) 256-1504
Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.