Psychodynamic Therapists in 52722

Clients often come to see me for support through some of the toughest times in their life. It is my job to hold a space for you to engage in the work to better understand what you are going through and ways to move through it. My areas of specialty are working with trauma, anxiety, depression, disordered eating/body image and low self-worth. I am currently in the final stages of becoming a Certified Intuitive Eating Counselor as well.

My emotions make me feel out of control. I just want to live authentically & be accepted as me, but self-doubt & fear get in my way. My family/spouse is unhealthy at best & abusive at worst. I've lived so much of my life trying to be enough for everyone else that I lost myself in the process. I'm not even sure of who I am anymore. I thought they loved me, but then how could they treat me this way? My relationship feels like a constant rollercoaster. One minute things are great & then it's terrible. Worse, I have no clue how we even got there. It feels like madness. No contact? Limited contact? I just don't know what to do!

Clients consistently report that I create a calm and safe therapy space that is dynamic with an intuitive, 'down to earth' style balancing being kind and diplomatic, with being quite direct and clear with feedback and tools. I treat a variety of mental health conditions, and additionally offer support and guidance around a vast array of life issues. I am passionate about finding and tailoring what works for YOUR needs. I specialize in anxiety, trauma (including complicated grief), interpersonal issues, and mood disorders. Again, focusing in and utilizing the tools that serve you best.

You deserve to be happy, let me help! I support women with feelings of stress, overwhelm and sadness to achieve a sense of calm, self-confidence and wellness. I specialize in treating anxiety, depression, and other mood difficulties. I help with stress management, relationship problems, divorce adjustment, life transitions, parenting, boundary setting, self-esteem, and prenatal/postpartum adjustment. I offer a Christian perspective. With compassion and understanding, I work with you to help build on strengths, learn new coping skills, and attain the personal growth you are committed to accomplishing.

Dealing with hopelessness, anxiety, and other stressors in daily life can be difficult and sometimes unmanageable. I work with individuals, couples, children, adolescents, and families on coping with and understanding these stressors, as well as managing and overcoming them. My goal is to establish trust and working relationships to educate on the impact in mental health; how to manage stressors, and identify preventative techniques to address those issues.

Hello! It's so nice to meet you and I really appreciate the time you took to check us out! My name is Christina, and I am a Licensed Mental Health Counselor. I believe in taking an eclectic approach towards mental health recovery, and I understand that everyone is on their own unique journey. It is important not to rush the process and give yourself the time and attention you deserve.

***ACCEPTING NEW CLIENTS!*** I consider people to be the experts of their own lives. My role is to assist people by creating a safe and relaxed environment where they are able to grow trust and comfortably identify and work toward their goals. I am here to listen non-judgmentally, pose questions and ideas to foster positive changes to thinking and behavioral patterns, support the growth of healthy relationships, and assist in the improvement of daily functioning, emotional regulation, and the use of healthy coping mechanisms.

Are you or someone you love struggling? You are not alone and things will improve with the right connection to your therapist. For over a decade my passion has been counseling teens, adults, families and couples in handling stressful life transitions and mental health challenges. My strengths-based narrative approach utilizes compassion, humor and counseling techniques to help all ages with: anger, ADHD, depression, anxiety, OCD, school & career performance, relationship issues, self harm, suicide ideation, eating disorders and self-esteem challenges. Let's connect to begin your healing journey.

I help individuals and couples process feelings of anxiety, depression, relational conflict, and low self esteem cultivating and growing them into feelings of mindfulness, joyous, connected, and valued experiences. Often the most difficult emotions and times of our lives are opportunities for growth, vulnerability, and expansion. I work to create a safe, validating, and empowering space with clients to explore challenging emotions, trauma, vulnerability, and identify how they bloom into the best version of themselves.