Therapists in 49686
Emmy Hendry
Clinical Social Work/Therapist, LLMSW, CAADC
Verified Verified
Traverse City, MI 49686
Emmy believes that your well-being relies on achieving balance in all aspects of your life. This requires a whole health approach that will serve the mind, body, and soul. Emmy specializes in trauma; specifically sexual trauma, violence trauma, relationship trauma, and family/intergenerational trauma. Her primary specializations are working with individuals with attachment style issues, relationship issues, masculine and feminine energies, sex trauma/intimacy issues, anxiety disorders, and grief.
Emmy believes that your well-being relies on achieving balance in all aspects of your life. This requires a whole health approach that will serve the mind, body, and soul. Emmy specializes in trauma; specifically sexual trauma, violence trauma, relationship trauma, and family/intergenerational trauma. Her primary specializations are working with individuals with attachment style issues, relationship issues, masculine and feminine energies, sex trauma/intimacy issues, anxiety disorders, and grief.
Becca Sage Redmond
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Traverse City, MI 49686
Waitlist for new clients
As a passionate and positive therapist, I will strive to meet you wherever you may be in your life journey. Using your unique story as our guide, we will work together to identify triggers, foster healthy coping skills, develop self-compassion, and heal trauma. I believe that safety and connection are essential for individuals to grow and heal, and I will strive to cultivate that type of environment for you and your loved ones.
As a passionate and positive therapist, I will strive to meet you wherever you may be in your life journey. Using your unique story as our guide, we will work together to identify triggers, foster healthy coping skills, develop self-compassion, and heal trauma. I believe that safety and connection are essential for individuals to grow and heal, and I will strive to cultivate that type of environment for you and your loved ones.
See more therapy options for 49686
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.