Psychodynamic Therapists in 20016
Stacey Lenkin Saltzman
Clinical Social Work/Therapist, LICSW, LCSW, MA
Verified Verified
Washington, DC 20016
My specialty, psychodynamic psychotherapy, is a form of psychology in which the treatment focus is to reveal the unconscious content of a client's psyche in an effort to alleviate psychic tension.
My goal is to help clients address and to cope with the complex challenges they face in their lives. These challenges include but are not limited to anxiety, depression, loss of a loved one, relationship problems, self esteem issues, trauma and abuse. I work efficiently and effectively to help motivated clients identify and understand what are often unconscious defenses to experiencing feelings.
My specialty, psychodynamic psychotherapy, is a form of psychology in which the treatment focus is to reveal the unconscious content of a client's psyche in an effort to alleviate psychic tension.
My goal is to help clients address and to cope with the complex challenges they face in their lives. These challenges include but are not limited to anxiety, depression, loss of a loved one, relationship problems, self esteem issues, trauma and abuse. I work efficiently and effectively to help motivated clients identify and understand what are often unconscious defenses to experiencing feelings.
Maryetta Andrews-Sachs
Clinical Social Work/Therapist, LICSW, CGP, FAGPA
Verified Verified
3 Endorsed
Washington, DC 20016
I have been practicing for decades now - and still love my work as much as when I started. I specialize in individual, group, couples, and trauma therapy. Since we are born into groups and are both healed and harmed in groups, I often encourage people - eventually - to consider one - or not. I have long had a special interest in the existential issues we all face, such as how to create a meaningful life in the face of an increasingly isolating culture. My stance is mainly psychodynamic and existential, but I tailor my approach to the best interests of my clients.
I have been practicing for decades now - and still love my work as much as when I started. I specialize in individual, group, couples, and trauma therapy. Since we are born into groups and are both healed and harmed in groups, I often encourage people - eventually - to consider one - or not. I have long had a special interest in the existential issues we all face, such as how to create a meaningful life in the face of an increasingly isolating culture. My stance is mainly psychodynamic and existential, but I tailor my approach to the best interests of my clients.
Naomi Nim
Licensed Professional Counselor, EdD, MS, LPC, BC-DMT, NCC
Verified Verified
Washington, DC 20016
I specialize in trauma treatment through somatic, relational, psychodynamic, and dance/movement psychotherapy.
My work is grounded in the centrality of the therapeutic relationship and the knowledge that the mind and body are interconnected, and thus home to our emotions and our history, as well as a source of healing and growth. I will work with you to gain self-understanding, self-acceptance and self-esteem, healing from trauma, anxiety, or depression, and to strengthen your resources using a somatic, relational, and expressive approach. My work is informed by multicultural and community-based professional and academic experiences in the US and abroad.
I specialize in trauma treatment through somatic, relational, psychodynamic, and dance/movement psychotherapy.
My work is grounded in the centrality of the therapeutic relationship and the knowledge that the mind and body are interconnected, and thus home to our emotions and our history, as well as a source of healing and growth. I will work with you to gain self-understanding, self-acceptance and self-esteem, healing from trauma, anxiety, or depression, and to strengthen your resources using a somatic, relational, and expressive approach. My work is informed by multicultural and community-based professional and academic experiences in the US and abroad.
Ellen D Mazer
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20016 (Online Only)
My therapeutic approaches, psychodynamic and cognitive behavioral, can help you gain insight and navigate these challenging times.
The decision to enter therapy often coincides with a desire to make changes in one's life. We posses a keen internal radar system that can lead us to realize that the quality of our lives can improve. Your radar may point toward your readiness to enter therapy as suggested by your visit to this site. I provide patients a nonjudgmental safe space to examine potential changes they desire or issues they need to explore. My therapeutic approach emphasizes the examination of significant relationships, including the therapist and client and exploring various unhelpful though patterns. I am accepting new patients as of 9/18/23.
My therapeutic approaches, psychodynamic and cognitive behavioral, can help you gain insight and navigate these challenging times.
The decision to enter therapy often coincides with a desire to make changes in one's life. We posses a keen internal radar system that can lead us to realize that the quality of our lives can improve. Your radar may point toward your readiness to enter therapy as suggested by your visit to this site. I provide patients a nonjudgmental safe space to examine potential changes they desire or issues they need to explore. My therapeutic approach emphasizes the examination of significant relationships, including the therapist and client and exploring various unhelpful though patterns. I am accepting new patients as of 9/18/23.
Cristiano Santostefano
Psychologist, PsyD
Verified Verified
Washington, DC 20016
I use an integrative approach incorporating psychodynamic and cognitive-behavioral techniques in my work with children, adolescents and adults.
You're looking to untie emotional knots that complicate fulfilling relationships and developing confidence. In treatment, we'll work together to uncover core emotional issues, learning techniques that foster insight about how these issues affect you, both in the past and present. I believe these insights can support you to make meaningful changes.
I use an integrative approach incorporating psychodynamic and cognitive-behavioral techniques in my work with children, adolescents and adults.
You're looking to untie emotional knots that complicate fulfilling relationships and developing confidence. In treatment, we'll work together to uncover core emotional issues, learning techniques that foster insight about how these issues affect you, both in the past and present. I believe these insights can support you to make meaningful changes.
Jacquelyn LaRusso
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
Washington, DC 20016
My therapeutic approach is eclectic, crafted to each specific client’s needs, and incorporates elements of Cognitive Behavior Therapy, Dialectical Behavior Therapy, Attachment Theory and Psychodynamic Therapy.
My goal as a therapist is to help clients embrace their authentic selves, foster meaningful relationships, and improve their quality of life. I work to create a safe and accepting environment that values the unique personality, lifestyle, and goals of the individual. My clinical expertise includes treatment of eating disorders, trauma, anxiety, depression and self-harm behaviors.
My therapeutic approach is eclectic, crafted to each specific client’s needs, and incorporates elements of Cognitive Behavior Therapy, Dialectical Behavior Therapy, Attachment Theory and Psychodynamic Therapy.
My goal as a therapist is to help clients embrace their authentic selves, foster meaningful relationships, and improve their quality of life. I work to create a safe and accepting environment that values the unique personality, lifestyle, and goals of the individual. My clinical expertise includes treatment of eating disorders, trauma, anxiety, depression and self-harm behaviors.
Nina Van Sant
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
9 Endorsed
Washington, DC 20016
I've also taught Core Concepts of Psychodynamic Therapy at The Washington School of Psychiatry.
Currently accepting patients for psychoanalysis. It's normal to struggle at various times in life. Maybe a recent loss or an ongoing feeling strains your capacities or relationships. Talking with a trained professional helps. My type of working with people goes beyond symptom relief. I listen closely to build understanding. This understanding can inform new ways in which you see yourself.
I've also taught Core Concepts of Psychodynamic Therapy at The Washington School of Psychiatry.
Currently accepting patients for psychoanalysis. It's normal to struggle at various times in life. Maybe a recent loss or an ongoing feeling strains your capacities or relationships. Talking with a trained professional helps. My type of working with people goes beyond symptom relief. I listen closely to build understanding. This understanding can inform new ways in which you see yourself.
Lenka Glassman
Psychologist, PsyD
Verified Verified
Washington, DC 20016 (Online Only)
I have advanced training in both cognitive-behavioral and psychodynamic therapies, and my extensive background in the fitness industry allows me to incorporate mindfulness strategies, yoga, and mind-body techniques in treatment.
Choosing the right therapist is critical to achieving real results. I strive to create a compassionate and safe space where you can realize your strengths and full potential. At the same time, I use an honest and direct approach to help you achieve your goals. I work with children, teens, and adults in individual therapy and also offer parent coaching. My ultimate goal is for you to leave therapy feeling empowered, confident, and armed with the tools you need to create a life you love. I feel privileged in helping my clients on their journey to creating healthier relationships with themselves and others.
I have advanced training in both cognitive-behavioral and psychodynamic therapies, and my extensive background in the fitness industry allows me to incorporate mindfulness strategies, yoga, and mind-body techniques in treatment.
Choosing the right therapist is critical to achieving real results. I strive to create a compassionate and safe space where you can realize your strengths and full potential. At the same time, I use an honest and direct approach to help you achieve your goals. I work with children, teens, and adults in individual therapy and also offer parent coaching. My ultimate goal is for you to leave therapy feeling empowered, confident, and armed with the tools you need to create a life you love. I feel privileged in helping my clients on their journey to creating healthier relationships with themselves and others.
Emily Worthington
Counselor, M Ed, LGPC, LRC, NCC
Verified Verified
2 Endorsed
Washington, DC 20016
I provide skills-based therapy using an integrative CBT and DBT approach, along with more traditional talk therapy informed by Person-Centered, Psychodynamic, and Feminist Theory.
Currently accepting new clients! My clients often begin therapy having identified some aspect of their life that is no longer serving them and wanting to make a change. As a licensed graduate professional counselor, I work with adolescents (starting at age 15) and adults who struggle with eating disorders, anxiety, depression, gender and sexual identity development, self harm, and attachment trauma. I aim to create a safe and secure therapeutic space where clients can not only imagine their ideal life, but start to turn that image into reality.
I provide skills-based therapy using an integrative CBT and DBT approach, along with more traditional talk therapy informed by Person-Centered, Psychodynamic, and Feminist Theory.
Currently accepting new clients! My clients often begin therapy having identified some aspect of their life that is no longer serving them and wanting to make a change. As a licensed graduate professional counselor, I work with adolescents (starting at age 15) and adults who struggle with eating disorders, anxiety, depression, gender and sexual identity development, self harm, and attachment trauma. I aim to create a safe and secure therapeutic space where clients can not only imagine their ideal life, but start to turn that image into reality.
Holly Hinderlie
Psychologist, PhD
Verified Verified
1 Endorsed
Washington, DC 20016
My approach to therapy is psychodynamic which emphasizes the relational connection as a conduit for health and healing.
Accepting NEW Clients! I specialize in working with adolescents and adults that feel overwhelmed by life's demands. I partner with my clients to stay grounded, and develop skills and strategies to handle stress more effectively. I help clients who are dealing with identity issues and racial stress. Everyone deserves to be heard and listening is the foundation I provide to help clients look inward and find practical solutions to the challenges they are facing. Together my clients and I work to achieve their goals for greater life balance, managing stress, resolving conflictual relationships and living a happier and healthier life.
My approach to therapy is psychodynamic which emphasizes the relational connection as a conduit for health and healing.
Accepting NEW Clients! I specialize in working with adolescents and adults that feel overwhelmed by life's demands. I partner with my clients to stay grounded, and develop skills and strategies to handle stress more effectively. I help clients who are dealing with identity issues and racial stress. Everyone deserves to be heard and listening is the foundation I provide to help clients look inward and find practical solutions to the challenges they are facing. Together my clients and I work to achieve their goals for greater life balance, managing stress, resolving conflictual relationships and living a happier and healthier life.
Carly Blackstone
Psychologist, PsyD
Verified Verified
Washington, DC 20016
I practice with a mix of psychodynamic and cognitive behavioral approaches.
Today you or your family are one step closer to a new you, where you feel empowered and on a positive path to growth and well-being. I see therapy (individual, couples and family) as a collaborative effort to figure out what obstacles are getting in the way of you and your family's happiness. We explore past and current behaviors, thoughts, relationships, and make connections between past and current experiences to help create change. We can work together to create a new experience that not only gets you through the storm to the calm, but can help you or your family thrive.
I practice with a mix of psychodynamic and cognitive behavioral approaches.
Today you or your family are one step closer to a new you, where you feel empowered and on a positive path to growth and well-being. I see therapy (individual, couples and family) as a collaborative effort to figure out what obstacles are getting in the way of you and your family's happiness. We explore past and current behaviors, thoughts, relationships, and make connections between past and current experiences to help create change. We can work together to create a new experience that not only gets you through the storm to the calm, but can help you or your family thrive.
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Sheva Melmed
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
3 Endorsed
Washington, DC 20016
My practice includes listening from a psychodynamic perspective (understanding family and intergenerational dynamics) , focusing on the here and now through somatic and mindfulness techniques, developing a person's intuition, and understanding how a person relates to people in their life through the therapeutic relationship.
It is brave to choose how you want to craft your life. Many people are struggling through big life transitions, are unhappy in their relationships, or they want to move past anxiety and depression. Therapy is a place to understand what is happening now, and how to create something different and better to feel more satisfied. If this is you, I offer a space to look at and understand what is happening in your life, and how you can regain a sense of agency to create what you want. I am warm and engaging, and together we find patterns in your life that keep showing up and getting in your way. We look at how to cultivate what you want.
My practice includes listening from a psychodynamic perspective (understanding family and intergenerational dynamics) , focusing on the here and now through somatic and mindfulness techniques, developing a person's intuition, and understanding how a person relates to people in their life through the therapeutic relationship.
It is brave to choose how you want to craft your life. Many people are struggling through big life transitions, are unhappy in their relationships, or they want to move past anxiety and depression. Therapy is a place to understand what is happening now, and how to create something different and better to feel more satisfied. If this is you, I offer a space to look at and understand what is happening in your life, and how you can regain a sense of agency to create what you want. I am warm and engaging, and together we find patterns in your life that keep showing up and getting in your way. We look at how to cultivate what you want.
John W Cornelius
Clinical Social Work/Therapist, MS, MSW, LCSW-C, LICSW
Verified Verified
Washington, DC 20016
I help individuals work on life issues tied to anxiety and depression, relationship difficulties, stress symptoms tied to childhood trauma, and families struggling with behavioral challenges. I teach communication skills that help with difficult relationships. These skills include helping my clients improve their power, voice, and contact with significant others. I employ many approaches in psychotherapy, including psychodynamic, gestalt, somatic experiencing (SE), accelerated experiential dynamic (AEDP), cognitive behavioral (CBT) and emotionally focused couples therapy (EFT).
I help individuals work on life issues tied to anxiety and depression, relationship difficulties, stress symptoms tied to childhood trauma, and families struggling with behavioral challenges. I teach communication skills that help with difficult relationships. These skills include helping my clients improve their power, voice, and contact with significant others. I employ many approaches in psychotherapy, including psychodynamic, gestalt, somatic experiencing (SE), accelerated experiential dynamic (AEDP), cognitive behavioral (CBT) and emotionally focused couples therapy (EFT).
Anita Gadhia-Smith
Clinical Social Work/Therapist, PsyD, LCSW-C, LICSW
Verified Verified
Washington, DC 20016
Therapy is a journey through which we find our authentic selves and become the best we can be. I have expertise in working with alcoholism, addictions, and recovery issues; and with relationship, couple and family issues. I have worked in the field for over twenty years. I work with adults and adolescents, in individual, couple and family modalities. My approach is to meet you where you are, and to help you to move towards your goals, overcome obstacles, and achieve maximum growth. I use several therapeutic approaches, including cognitive-behavioral, psychodynamic, and strengths-based techniques. Website: practicaltherapy.net.
Therapy is a journey through which we find our authentic selves and become the best we can be. I have expertise in working with alcoholism, addictions, and recovery issues; and with relationship, couple and family issues. I have worked in the field for over twenty years. I work with adults and adolescents, in individual, couple and family modalities. My approach is to meet you where you are, and to help you to move towards your goals, overcome obstacles, and achieve maximum growth. I use several therapeutic approaches, including cognitive-behavioral, psychodynamic, and strengths-based techniques. Website: practicaltherapy.net.
Paula Howie
Art Therapist, MA, ATR-BC, LPC
Verified Verified
Washington, DC 20016
I completed advanced psychotherapy training at the Washington School of Psychiatry and have training and supervision in a variety of approaches (psychodynamic, attachment, and Jungian), and am holistic in my approach.
I am both an art therapist and licensed professional counselor in private practice in Washington, DC. I teach courses to graduate students in art therapy and counseling. Although I specialize in helping both children and adults with issues of trauma, family, and relationship, people bring a wide range of concerns from personal growth to serious mental illness. Before entering private practice, I directed an activities therapy department in an army medical center where military members and their families were hospitalized for personality and mental disorders. At this facility, I also worked with children and adolescents on a medical ward.
I completed advanced psychotherapy training at the Washington School of Psychiatry and have training and supervision in a variety of approaches (psychodynamic, attachment, and Jungian), and am holistic in my approach.
I am both an art therapist and licensed professional counselor in private practice in Washington, DC. I teach courses to graduate students in art therapy and counseling. Although I specialize in helping both children and adults with issues of trauma, family, and relationship, people bring a wide range of concerns from personal growth to serious mental illness. Before entering private practice, I directed an activities therapy department in an army medical center where military members and their families were hospitalized for personality and mental disorders. At this facility, I also worked with children and adolescents on a medical ward.
Pavel Snejnevski
Psychologist, PhD
Verified Verified
Washington, DC 20016
I have more than 25 years of experience in Clinical Psychology divided between both sides of the Atlantic. My professional and personal experience helps me relate to the culturally diverse and globally minded population of the Washington Metropolitan Area. Over the years, after graduating from a mostly research oriented graduate program in Psychology, I pursued intensive training in Psychodynamic Psychotherapy, Psychodrama, Group and Family Psychotherapy, and Psychoanalysis. I am certain that Psychodynamic Psychotherapy and Psychoanalysis, correctly applied, can lead to the most dramatic and long lasting changes in patient's lives.
I have more than 25 years of experience in Clinical Psychology divided between both sides of the Atlantic. My professional and personal experience helps me relate to the culturally diverse and globally minded population of the Washington Metropolitan Area. Over the years, after graduating from a mostly research oriented graduate program in Psychology, I pursued intensive training in Psychodynamic Psychotherapy, Psychodrama, Group and Family Psychotherapy, and Psychoanalysis. I am certain that Psychodynamic Psychotherapy and Psychoanalysis, correctly applied, can lead to the most dramatic and long lasting changes in patient's lives.
Belinda Lehman
Psychologist, PhD
Verified Verified
1 Endorsed
Washington, DC 20016
I am a licensed Clinical Psychologist in the District of Columbia. I work with adolescents and adults struggling with life transitions, relationship issues, women's health issues, infertility, anxiety and depression. I also work with couples seeking help with communication and better understanding one another. My work is informed by psychodynamic principles. I would be happy to speak with you by phone and answer any questions you might have about my approach and practice.
I am a licensed Clinical Psychologist in the District of Columbia. I work with adolescents and adults struggling with life transitions, relationship issues, women's health issues, infertility, anxiety and depression. I also work with couples seeking help with communication and better understanding one another. My work is informed by psychodynamic principles. I would be happy to speak with you by phone and answer any questions you might have about my approach and practice.
Leila Bremer
Psychologist, PsyD
Verified Verified
Washington, DC 20016
I am a psychodynamic psychologist. As such, I believe that our early experiences shape our later expectations of ourselves and our relationships. I assist patients in examining patterns of thoughts, feelings and behaviors that may have begun early in life and continue to generate unhappiness with the goal of helping to relieve the depression and anxiety. As patients gain self-awareness and come to recognize and handle their feelings more adeptly, they often develop a more cohesive identity. While working to mitigate them, I am mindful of understanding what underlies the patient's vulnerability to developing these particular symptoms.
I am a psychodynamic psychologist. As such, I believe that our early experiences shape our later expectations of ourselves and our relationships. I assist patients in examining patterns of thoughts, feelings and behaviors that may have begun early in life and continue to generate unhappiness with the goal of helping to relieve the depression and anxiety. As patients gain self-awareness and come to recognize and handle their feelings more adeptly, they often develop a more cohesive identity. While working to mitigate them, I am mindful of understanding what underlies the patient's vulnerability to developing these particular symptoms.
Maribeth Hilliard Hager
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
1 Endorsed
Washington, DC 20016
I use a psychodynamic, cognitive behavioral, mindfulness and strengths-based approach to treat adolescents, individual adults, couples and families.
I provide a supportive therapeutic environment helping individuals and families attain a greater understanding into their thoughts, feelings, and actions. Through this understanding, clients will make choices and decisions that will put them on a path to what they really want out of their lives, their families, and their relationships.
I use a psychodynamic, cognitive behavioral, mindfulness and strengths-based approach to treat adolescents, individual adults, couples and families.
I provide a supportive therapeutic environment helping individuals and families attain a greater understanding into their thoughts, feelings, and actions. Through this understanding, clients will make choices and decisions that will put them on a path to what they really want out of their lives, their families, and their relationships.
Parviz Steeds
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Washington, DC 20016
I practice a psychodynamic insight-oriented approach which is gaining insight into how we relate to others.
I believe that psychotherapy is very useful in connecting deeply with oneself and subsequently with others. Anxiety and depression are often related to faulty coping mechanisms developed in childhood that lead to painful relationships. Being happy in work and love are the pillars of a rewarding and fulfilled life and therapy makes this possible.
I practice a psychodynamic insight-oriented approach which is gaining insight into how we relate to others.
I believe that psychotherapy is very useful in connecting deeply with oneself and subsequently with others. Anxiety and depression are often related to faulty coping mechanisms developed in childhood that lead to painful relationships. Being happy in work and love are the pillars of a rewarding and fulfilled life and therapy makes this possible.
See more therapy options for 20016
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.