Therapists in 19109
Jennifer Yalof
Psychologist, PsyD
Verified Verified
1 Endorsed
Philadelphia, PA 19109
I formulate your story from a psychodynamic orientation with the belief that the past influences the present and operate from a relational lens (relationships influence well-being), though I have experience using cognitive behavioral therapy and mindfulness techniques.
Are you attempting to manage feelings that have been building up over time? You may be living with anxiety and depression, generally feeling stuck, and/or are trying to manage the personalities of people around you. Perhaps you aren’t quite sure how to talk about what’s happening; but something doesn’t feel right—things just feel off. During times like this, talking to a professional can help. I work with young adults, parents, college and graduate students including international students. I have niche specialized experience working with medical professionals such as physicians, nurses and medical trainees.
I formulate your story from a psychodynamic orientation with the belief that the past influences the present and operate from a relational lens (relationships influence well-being), though I have experience using cognitive behavioral therapy and mindfulness techniques.
Are you attempting to manage feelings that have been building up over time? You may be living with anxiety and depression, generally feeling stuck, and/or are trying to manage the personalities of people around you. Perhaps you aren’t quite sure how to talk about what’s happening; but something doesn’t feel right—things just feel off. During times like this, talking to a professional can help. I work with young adults, parents, college and graduate students including international students. I have niche specialized experience working with medical professionals such as physicians, nurses and medical trainees.
Dr. Alishia Kalos
Psychologist, PsyD, CST
Verified Verified
2 Endorsed
Philadelphia, PA 19109 (Online Only)
, CBT, Schema, Problem-Solving), Intersystems and Mindfulness-based approaches and also utilize psychodynamic approaches in English and Spanish.
Therapy is an invaluable opportunity for individuals and couples to learn about themselves and the relationships that they want to cultivate. Whether you are thinking about working through a particular issue, hoping to gain clarity and focus in future decisions, or considering a short-term "check-up", I will work with you in a safe, non-judgmental space that cultivates compassion, healing, and growth. I believe in the power of building on each person/couple's strengths and discovering, through a collaborative approach, new ways to adapt and grow.
, CBT, Schema, Problem-Solving), Intersystems and Mindfulness-based approaches and also utilize psychodynamic approaches in English and Spanish.
Therapy is an invaluable opportunity for individuals and couples to learn about themselves and the relationships that they want to cultivate. Whether you are thinking about working through a particular issue, hoping to gain clarity and focus in future decisions, or considering a short-term "check-up", I will work with you in a safe, non-judgmental space that cultivates compassion, healing, and growth. I believe in the power of building on each person/couple's strengths and discovering, through a collaborative approach, new ways to adapt and grow.
David Harvey
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
Philadelphia, PA 19109
My clinical styles are relational and psychodynamic and I've worked with agencies to modernize addiction treatment with harm reduction psychotherapy.
I strive to create a collaborative, nonjudgmental space conducive to meaningful self-examination and change. My style is curious, at times challenging and, at others, affirming. I work with you to compassionately explore your life and identify new possibilities, as well as alter unrecognized habits that inhibit satisfaction and personal growth. Therapy with me is a compassionate and dedicated inquiry to help you feel better and thrive. 'Thriving' is unique to each of us and I will work with you define your idea of a fulfilling life, keeping in mind it may differ from social ideals ill-suited to satisfy many of us.
My clinical styles are relational and psychodynamic and I've worked with agencies to modernize addiction treatment with harm reduction psychotherapy.
I strive to create a collaborative, nonjudgmental space conducive to meaningful self-examination and change. My style is curious, at times challenging and, at others, affirming. I work with you to compassionately explore your life and identify new possibilities, as well as alter unrecognized habits that inhibit satisfaction and personal growth. Therapy with me is a compassionate and dedicated inquiry to help you feel better and thrive. 'Thriving' is unique to each of us and I will work with you define your idea of a fulfilling life, keeping in mind it may differ from social ideals ill-suited to satisfy many of us.
Sarah Trotta
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19109
People often come to therapy with a precise problem to address, and sometimes people come to therapy with a general sense that they are not living their lives in a way that feels right or true. Therapy is useful in many circumstances; it’s an opportunity to understand and change painful patterns, to treat a mental health disorder, to heal from previous trauma, to process the impact of oppression, to mobilize oneself when feeling “stuck," and so much more. Whatever your reason for seeking treatment, I believe that therapy can help you create a life that holds more joy, connection, and purpose.
People often come to therapy with a precise problem to address, and sometimes people come to therapy with a general sense that they are not living their lives in a way that feels right or true. Therapy is useful in many circumstances; it’s an opportunity to understand and change painful patterns, to treat a mental health disorder, to heal from previous trauma, to process the impact of oppression, to mobilize oneself when feeling “stuck," and so much more. Whatever your reason for seeking treatment, I believe that therapy can help you create a life that holds more joy, connection, and purpose.
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LMHC, LCPC
Verified Verified
Philadelphia, PA 19109
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
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Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.