Photo of Icaro Nogueira, Clinical Social Work/Therapist in 10010, NY
Icaro Nogueira
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10010  (Online Only)
I use an integrative approach to therapy, drawing on a range of evidence-based techniques such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based interventions.
Sometimes the bravest and most important thing you can do is just show up and ask for help. Individual and couple/partner(s) therapy can provide a safe and supportive space for you to explore your thoughts, feelings, and relationships, and develop the skills and insights you need to lead a more fulfilling life. I have extensive experience working with clients facing a variety of challenges related to relationships, sex/intimacy, personal growth, self-esteem, life changes, and stress management. I received my training at New York University, and I have a passion for helping clients achieve happiness and connectedness in their lives.
I use an integrative approach to therapy, drawing on a range of evidence-based techniques such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based interventions.
Sometimes the bravest and most important thing you can do is just show up and ask for help. Individual and couple/partner(s) therapy can provide a safe and supportive space for you to explore your thoughts, feelings, and relationships, and develop the skills and insights you need to lead a more fulfilling life. I have extensive experience working with clients facing a variety of challenges related to relationships, sex/intimacy, personal growth, self-esteem, life changes, and stress management. I received my training at New York University, and I have a passion for helping clients achieve happiness and connectedness in their lives.
(332) 241-5173 View (332) 241-5173
Photo of Jessica Y Suzuki, Psychologist in 10010, NY
Jessica Y Suzuki
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10010
As a client-centered therapist trained in a relational psychodynamic approach, I believe our success depends as much on the quality of our collaboration as on specific therapeutic strategies.
Let's begin by acknowledging that you have taken a crucial step forward just by beginning to search for a therapist. You are here because there is a part of you that wants to make a change in your life or to understand yourself better. You are hoping to become your best self at work and in your relationships, feeling ready to address a trauma or loss, or looking for help getting through a bout of depression or anxiety so you can feel like yourself again. My job is to support your process of discovering what is getting in your way, and to help you develop the skills, mindset, or insight you need to move forward.
As a client-centered therapist trained in a relational psychodynamic approach, I believe our success depends as much on the quality of our collaboration as on specific therapeutic strategies.
Let's begin by acknowledging that you have taken a crucial step forward just by beginning to search for a therapist. You are here because there is a part of you that wants to make a change in your life or to understand yourself better. You are hoping to become your best self at work and in your relationships, feeling ready to address a trauma or loss, or looking for help getting through a bout of depression or anxiety so you can feel like yourself again. My job is to support your process of discovering what is getting in your way, and to help you develop the skills, mindset, or insight you need to move forward.
(646) 437-8045 View (646) 437-8045
Photo of Jeremy A. Herring in 10010, NY
Jeremy A. Herring
MHC-LP, MSEd, MPH
Verified Verified
2 Endorsed
New York, NY 10010  (Online Only)
Jeremy uses an integrative and client-centered approach pulling from Psychodynamic, DBT, CBT, and other modalities and techniques including mindfulness meditation and breath work.
In an increasingly demanding and fast-paced world, life can sometimes feel overwhelming, uncertain, and urgent. Counseling can provide a safe space and environment to explore these challenges, decisions, and emotions. Counseling sessions can empower individuals and cultivate personal growth. Jeremy believes every individual has great potential and can achieve whatever they’re looking for, given appropriate opportunities and a supportive environment that encourages self-discovery and self-acceptance.
Jeremy uses an integrative and client-centered approach pulling from Psychodynamic, DBT, CBT, and other modalities and techniques including mindfulness meditation and breath work.
In an increasingly demanding and fast-paced world, life can sometimes feel overwhelming, uncertain, and urgent. Counseling can provide a safe space and environment to explore these challenges, decisions, and emotions. Counseling sessions can empower individuals and cultivate personal growth. Jeremy believes every individual has great potential and can achieve whatever they’re looking for, given appropriate opportunities and a supportive environment that encourages self-discovery and self-acceptance.
(646) 630-7160 View (646) 630-7160
Photo of Sam Fogarty in 10010, NY
Sam Fogarty
MHC-LP, EdM, MA
Verified Verified
New York, NY 10010
I believe that every human holds the innate capacity to heal, especially queer individuals whose lives are rooted in resilience. Through therapy, I highlight the potential of empowerment and strength in overcoming trauma and everyday challenges alike. I bring my research experience in body image and eating disorders among queer populations to frame my clinical work. My style can be described as active, warm, encouraging, and fun. While I incorporate elements of cognitive-behavioral, narrative, psychodynamic, and client-centered modalities, meeting with me will feel like a conversation with a warm, supportive friend.
I believe that every human holds the innate capacity to heal, especially queer individuals whose lives are rooted in resilience. Through therapy, I highlight the potential of empowerment and strength in overcoming trauma and everyday challenges alike. I bring my research experience in body image and eating disorders among queer populations to frame my clinical work. My style can be described as active, warm, encouraging, and fun. While I incorporate elements of cognitive-behavioral, narrative, psychodynamic, and client-centered modalities, meeting with me will feel like a conversation with a warm, supportive friend.
(929) 548-1021 View (929) 548-1021
Photo of Lisa Berkoski, Counselor in 10010, NY
Lisa Berkoski
Counselor, MA, LMHC
Verified Verified
New York, NY 10010
My approach integrates cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and psychodynamic techniques, though treatment will be personalized based on your needs and goals.
My aim is to help you feel less alone and more equipped to manage the uncomfortable experiences that stem from the wide-ranging impact of depression and anxiety. You may find that you are constantly doubting yourself, feeling you don't belong, avoiding people/events, feeling disconnected in relationships, or using maladaptive coping mechanisms. My approach to therapy focuses on building a connected and safe therapeutic relationship where we adjust unhelpful beliefs, process feelings, increase insight, and set goals to help you move towards increased resiliency and self-confidence.
My approach integrates cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and psychodynamic techniques, though treatment will be personalized based on your needs and goals.
My aim is to help you feel less alone and more equipped to manage the uncomfortable experiences that stem from the wide-ranging impact of depression and anxiety. You may find that you are constantly doubting yourself, feeling you don't belong, avoiding people/events, feeling disconnected in relationships, or using maladaptive coping mechanisms. My approach to therapy focuses on building a connected and safe therapeutic relationship where we adjust unhelpful beliefs, process feelings, increase insight, and set goals to help you move towards increased resiliency and self-confidence.
(646) 798-6433 View (646) 798-6433
Photo of Nelson Lacy Group, Clinical Social Work/Therapist in 10010, NY
Nelson Lacy Group
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
New York, NY 10010
Nelson Lacy Group offers Individual and Couples Psychotherapy services as well as Supervision for trained professionals. We are psychodynamic and psychoanalytically trained and specialize in working with those having a difficult time with depression, anxiety, relationship issues, trauma, life transitions and just feeling "stuck."
Nelson Lacy Group offers Individual and Couples Psychotherapy services as well as Supervision for trained professionals. We are psychodynamic and psychoanalytically trained and specialize in working with those having a difficult time with depression, anxiety, relationship issues, trauma, life transitions and just feeling "stuck."
(917) 905-6531 View (917) 905-6531
Photo of Bob Bamman, Clinical Social Work/Therapist in 10010, NY
Bob Bamman
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010
Congratulations on taking this step in seeking help and support for yourself or your family. I work with children and adolescents, families, men, and women. My 20-plus years of clinical work with children and families is built on an attachment-oriented foundation and is informed by my personal experience as an adoptive parent and training in relevant play and family therapies. Regardless of a child’s emotional/behavioral presentation or attachment (RAD) history, I view parents as partners in their child’s therapeutic process and support and guide them, in parent sessions and/or in family sessions with their child.
Congratulations on taking this step in seeking help and support for yourself or your family. I work with children and adolescents, families, men, and women. My 20-plus years of clinical work with children and families is built on an attachment-oriented foundation and is informed by my personal experience as an adoptive parent and training in relevant play and family therapies. Regardless of a child’s emotional/behavioral presentation or attachment (RAD) history, I view parents as partners in their child’s therapeutic process and support and guide them, in parent sessions and/or in family sessions with their child.
(646) 872-9032 View (646) 872-9032
Photo of Reyna Kahan, Clinical Social Work/Therapist in 10010, NY
Reyna Kahan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10010
Depression and anxiety, job stress, health concerns and relationship issues are aspects of life which can easily overwhelm us, especially when we don't understand their underlying causes or what to do about them. My aim as a therapist is to provide a supportive and compassionate environment, establishing the foundation to facilitate growth and change. Our time together will be tailored to addressing the specific needs and issues that you're struggling with. Through this process,we'll build towards having greater insight and clarity about yourself and navigating the inevitable ups and downs of life
Depression and anxiety, job stress, health concerns and relationship issues are aspects of life which can easily overwhelm us, especially when we don't understand their underlying causes or what to do about them. My aim as a therapist is to provide a supportive and compassionate environment, establishing the foundation to facilitate growth and change. Our time together will be tailored to addressing the specific needs and issues that you're struggling with. Through this process,we'll build towards having greater insight and clarity about yourself and navigating the inevitable ups and downs of life
(917) 809-5548 View (917) 809-5548
Photo of Andrea Iatrou, Clinical Social Work/Therapist in 10010, NY
Andrea Iatrou
Clinical Social Work/Therapist, LCSW-R, QCSW
Verified Verified
New York, NY 10010
Hello and welcome! With over 20 years of experience, I specialize in treating anxiety/phobias, low self-esteem, depression, relationship problems, weight/body concerns, and trauma. I'm also very effective in helping others manage stress, particularly around career/work issues, health concerns, grief, procrastination, perfectionism, artistic blocks and major life changes. My style is interactive, very supportive and focused on you reaching your goals. I'll provide a confidential, nonjudgmental space where you can feel safe to express your feelings and explore issues in depth. My priority is that you feel "heard" and fully accepted.
Hello and welcome! With over 20 years of experience, I specialize in treating anxiety/phobias, low self-esteem, depression, relationship problems, weight/body concerns, and trauma. I'm also very effective in helping others manage stress, particularly around career/work issues, health concerns, grief, procrastination, perfectionism, artistic blocks and major life changes. My style is interactive, very supportive and focused on you reaching your goals. I'll provide a confidential, nonjudgmental space where you can feel safe to express your feelings and explore issues in depth. My priority is that you feel "heard" and fully accepted.
(347) 391-3112 View (347) 391-3112
Photo of Victoria M Marano, Clinical Social Work/Therapist in 10010, NY
Victoria M Marano
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New York, NY 10010  (Online Only)
I believe that everyone deserves to have happy, healthy and successful relationships, both with themselves & with the people in their life. Therapy is a process of learning and discovery that can help you heal. I want to be able to guide and encourage you, while also creating an environment where conversation is welcome. I believe in your value and worth as an individual and the dignity of making your own choices. You’re the expert on your own life and you should be treated as such. My approach includes empathy, authenticity and paying attention to how you are feeling in the moment.
I believe that everyone deserves to have happy, healthy and successful relationships, both with themselves & with the people in their life. Therapy is a process of learning and discovery that can help you heal. I want to be able to guide and encourage you, while also creating an environment where conversation is welcome. I believe in your value and worth as an individual and the dignity of making your own choices. You’re the expert on your own life and you should be treated as such. My approach includes empathy, authenticity and paying attention to how you are feeling in the moment.
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Photo of Ruth Karasik, Clinical Social Work/Therapist in 10010, NY
Ruth Karasik
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
New York, NY 10010
My passion and focus is working with adults, adolescents, and families experiencing distress in their relationships and/or symptoms of depression and anxiety. I approach my work with clients from a place of genuine curiosity and understanding. I aim to provide a safe space where we can discuss the challenges getting in the way of achieving your goals and create a sustainable support system for lasting change in your life. I pride myself on being transparent during the process and an active participant in session.
My passion and focus is working with adults, adolescents, and families experiencing distress in their relationships and/or symptoms of depression and anxiety. I approach my work with clients from a place of genuine curiosity and understanding. I aim to provide a safe space where we can discuss the challenges getting in the way of achieving your goals and create a sustainable support system for lasting change in your life. I pride myself on being transparent during the process and an active participant in session.
(646) 679-5711 View (646) 679-5711
Photo of Celina Chelala, Clinical Social Work/Therapist in 10010, NY
Celina Chelala
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10010
Trauma can perpetuate loneliness and prevent you from connecting with yourself and others. I help clients work on increasing self-esteem by building self-compassion and self-acceptance. I also use the therapeutic relationship as a way to experience positive connection. This relational work is often a starting point to a sense of well-being and belonging outside of the therapy room. As a facilitator and companion in this process, I will support you on your path towards healing and creating a life that honors and reflects your truest self. Being in a safe, compassionate space can facilitate this process.
Trauma can perpetuate loneliness and prevent you from connecting with yourself and others. I help clients work on increasing self-esteem by building self-compassion and self-acceptance. I also use the therapeutic relationship as a way to experience positive connection. This relational work is often a starting point to a sense of well-being and belonging outside of the therapy room. As a facilitator and companion in this process, I will support you on your path towards healing and creating a life that honors and reflects your truest self. Being in a safe, compassionate space can facilitate this process.
(332) 248-0511 View (332) 248-0511
Photo of Brithny Zhang, Clinical Social Work/Therapist in 10010, NY
Brithny Zhang
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10010
I know what it’s like to be in a perpetual evolution of the self. Engaging with past lives and exploring personal truths takes an incredible amount of work, and oftentimes requires help and support. I believe that everyone has the capacity to overcome the thought processes and behavioral patterns that inhibit us from growing into our most vibrant selves. I work through a trauma-informed lens, and utilize research around minority stress theory and attachment theory, amongst others, to formulate individually-tailored plans of action. Whether you’re a creative or a corporate executive, your needs and your path are specific to you.
I know what it’s like to be in a perpetual evolution of the self. Engaging with past lives and exploring personal truths takes an incredible amount of work, and oftentimes requires help and support. I believe that everyone has the capacity to overcome the thought processes and behavioral patterns that inhibit us from growing into our most vibrant selves. I work through a trauma-informed lens, and utilize research around minority stress theory and attachment theory, amongst others, to formulate individually-tailored plans of action. Whether you’re a creative or a corporate executive, your needs and your path are specific to you.
(332) 378-5726 View (332) 378-5726
Photo of Danielle Robbins, Pre-Licensed Professional in 10010, NY
Danielle Robbins
Pre-Licensed Professional, MHC-LP, MSEd
Verified Verified
New York, NY 10010
Sharing your individual difficulties, fears, desires, and dreams can be a challenging experience. Therefore, I focus on building a warm and safe therapeutic environment for introspection and self-discovery. I believe that we frequently we have the tools inside of us to heal our struggles and I seek to help you uncover those tools in therapeutic work. As a queer black woman, I understand it can be tough to find spaces to authentically express your true feelings, as well as get validation and support. I have experience holding space and processing the challenges that can arise from holding multiple marginalized identities.
Sharing your individual difficulties, fears, desires, and dreams can be a challenging experience. Therefore, I focus on building a warm and safe therapeutic environment for introspection and self-discovery. I believe that we frequently we have the tools inside of us to heal our struggles and I seek to help you uncover those tools in therapeutic work. As a queer black woman, I understand it can be tough to find spaces to authentically express your true feelings, as well as get validation and support. I have experience holding space and processing the challenges that can arise from holding multiple marginalized identities.
(332) 239-2507 View (332) 239-2507
Photo of David A Huggins, Clinical Social Work/Therapist in 10010, NY
David A Huggins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New York, NY 10010
I believe that we all struggle, at times, to cope with difficult feelings. You know, the ones that have been with us all our lives? The ones that make us feel stuck and hopeless at times? I also believe that we can make some sense out of our feelings by examining past relationships. With this awareness we can begin to look at your current feelings and relationships. In a non-judgmental environment, come as you are. We will approach this together.
I believe that we all struggle, at times, to cope with difficult feelings. You know, the ones that have been with us all our lives? The ones that make us feel stuck and hopeless at times? I also believe that we can make some sense out of our feelings by examining past relationships. With this awareness we can begin to look at your current feelings and relationships. In a non-judgmental environment, come as you are. We will approach this together.
(929) 357-1013 View (929) 357-1013
Photo of Yolanda Demery in 10010, NY
Yolanda Demery
LP-MHC
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
Yolanda Demery has worked in the field of acute Mental Health for 18 years. She has a bachelor’s degree in Psychology and a master’s degree in Mental Health Counseling from Mercy College/ Mercy University. Yolanda is eager to make a positive difference in their lives. She feels that the limitations experienced by individuals can sometimes make them feel isolated if they suffer from depression, stress, and anxiety. However, working with Yolanda helps to dispel these beliefs. Yolanda sees mental health support as an opportunity to address issues and crises head on, whether small or large, in order to have a better quality of life.
Yolanda Demery has worked in the field of acute Mental Health for 18 years. She has a bachelor’s degree in Psychology and a master’s degree in Mental Health Counseling from Mercy College/ Mercy University. Yolanda is eager to make a positive difference in their lives. She feels that the limitations experienced by individuals can sometimes make them feel isolated if they suffer from depression, stress, and anxiety. However, working with Yolanda helps to dispel these beliefs. Yolanda sees mental health support as an opportunity to address issues and crises head on, whether small or large, in order to have a better quality of life.
(332) 895-6453 View (332) 895-6453
Photo of Mind The Healing Therapy, Counselor in 10010, NY
Mind The Healing Therapy
Counselor, LMHC, CASAC, MA, AEDP-3
Verified Verified
1 Endorsed
New York, NY 10010
Life can be challenging. And our friends/ family may try to help, yet their well intentions cannot provide the effective skills to help ward off suffering and regulate emotions. Whether therapy seems frightening or it's familiar to you, the clarity and tools gained in this process are worth it! Reach out & let us help you transform suffering into love. You'll experience improvement in your relationships and in your overall wellbeing! Please know that speaking with a stranger to work through intimate issues is a profound act of faith, courage and, hope.
Life can be challenging. And our friends/ family may try to help, yet their well intentions cannot provide the effective skills to help ward off suffering and regulate emotions. Whether therapy seems frightening or it's familiar to you, the clarity and tools gained in this process are worth it! Reach out & let us help you transform suffering into love. You'll experience improvement in your relationships and in your overall wellbeing! Please know that speaking with a stranger to work through intimate issues is a profound act of faith, courage and, hope.
(917) 809-5598 View (917) 809-5598
Photo of Volker Schuetz, Psychologist in 10010, NY
Volker Schuetz
Psychologist, PsyD
Verified Verified
2 Endorsed
New York, NY 10010
Psychotherapy is about change and growth, an endeavor that takes commitment and courage. Change can be painful at times and often scares us, so we rather stay within the bounds of old but familiar patterns of going about our lives. To have someone you trust to guide you through the change process can make all the difference. A genuine and supportive therapeutic relationship can help you take an honest look at your feelings and thoughts about yourself and your relationships with others, which will bring about the change that removes the barriers to a healthy and fulfilled life.
Psychotherapy is about change and growth, an endeavor that takes commitment and courage. Change can be painful at times and often scares us, so we rather stay within the bounds of old but familiar patterns of going about our lives. To have someone you trust to guide you through the change process can make all the difference. A genuine and supportive therapeutic relationship can help you take an honest look at your feelings and thoughts about yourself and your relationships with others, which will bring about the change that removes the barriers to a healthy and fulfilled life.
(212) 804-6703 View (212) 804-6703
Photo of Joe Zagame, Clinical Social Work/Therapist in 10010, NY
Joe Zagame
Clinical Social Work/Therapist, LCSW-R, CGP
Verified Verified
17 Endorsed
New York, NY 10010
I believe that mental and emotional suffering is best healed in the context of a safe and caring therapeutic relationship. Drawing on an emotion-focused and relational psychotherapy style, we see the client-therapist relationship as the foundation for healing and growth. My style is active and we will work collaboratively with you in order to create a safe, comfortable, and supportive atmosphere for us to explore past and present-day difficulties.
I believe that mental and emotional suffering is best healed in the context of a safe and caring therapeutic relationship. Drawing on an emotion-focused and relational psychotherapy style, we see the client-therapist relationship as the foundation for healing and growth. My style is active and we will work collaboratively with you in order to create a safe, comfortable, and supportive atmosphere for us to explore past and present-day difficulties.
(917) 267-0799 View (917) 267-0799
Photo of Cliff H Schuman, Marriage & Family Therapist in 10010, NY
Cliff H Schuman
Marriage & Family Therapist, MS, LMFT
Verified Verified
New York, NY 10010
Finding the key to happiness, I have always believed, comes from understanding yourself and coming to terms with who you are. I work very compassionately, without judgment, in a collaborative fashion, to help facilitate greater self- acceptance and equanimity. Whether we investigate your own family dynamics or process through Emotionally Focused Therapy, sessions will help uncover the underlying emotional beliefs that direct your own internal "story".
Finding the key to happiness, I have always believed, comes from understanding yourself and coming to terms with who you are. I work very compassionately, without judgment, in a collaborative fashion, to help facilitate greater self- acceptance and equanimity. Whether we investigate your own family dynamics or process through Emotionally Focused Therapy, sessions will help uncover the underlying emotional beliefs that direct your own internal "story".
(917) 746-5428 View (917) 746-5428
Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.