Photo of Carol Ann Cilona, Licensed Professional Counselor in 07042, NJ
Carol Ann Cilona
Licensed Professional Counselor, LPC, NCC, ACS
Verified Verified
2 Endorsed
Montclair, NJ 07042
Please Note: I am accepting new clients at this time (However, I Do Not Take Medicaid or Medicare). I have long-term and significant experience working with various ethnic demographics, cultures, religions, including LGBTQIA and Polyamorous clientele. I offer compassion, empathy, and understanding to each and every person, and custom-tailor your treatment plan to your individual issues. Moreover, I practice an egalitarian approach meaning you will be respected as an equal partner in our work together. As my client, you can look forward to my undivided attention, flexibility in scheduling, and a warm and welcoming environment.
Please Note: I am accepting new clients at this time (However, I Do Not Take Medicaid or Medicare). I have long-term and significant experience working with various ethnic demographics, cultures, religions, including LGBTQIA and Polyamorous clientele. I offer compassion, empathy, and understanding to each and every person, and custom-tailor your treatment plan to your individual issues. Moreover, I practice an egalitarian approach meaning you will be respected as an equal partner in our work together. As my client, you can look forward to my undivided attention, flexibility in scheduling, and a warm and welcoming environment.
(973) 620-2276 View (973) 620-2276
Photo of Michelle Bivas, Clinical Social Work/Therapist in 07042, NJ
Michelle Bivas
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Montclair, NJ 07042  (Online Only)
Hi, and welcome! My name is Michelle Bivas, MSW, LSW and I'm so happy to have you here! I have a bachelor's degree in psychology and a master's degree in social work, both from Rutgers University. My educational areas of concentration include women's and gender studies, sexuality studies, trauma, mental health, and behavioral health. I have direct experience helping clients with a wide range of issues including trauma, anxiety, depression, relationship and work issues, self-esteem, identity work, and much more. I work with clients in a dynamic manner that allows for life's little moments to hold as much importance as the big ones.
Hi, and welcome! My name is Michelle Bivas, MSW, LSW and I'm so happy to have you here! I have a bachelor's degree in psychology and a master's degree in social work, both from Rutgers University. My educational areas of concentration include women's and gender studies, sexuality studies, trauma, mental health, and behavioral health. I have direct experience helping clients with a wide range of issues including trauma, anxiety, depression, relationship and work issues, self-esteem, identity work, and much more. I work with clients in a dynamic manner that allows for life's little moments to hold as much importance as the big ones.
(732) 592-5327 View (732) 592-5327
Photo of Ricardo E Haber, Counselor in 07042, NJ
Ricardo E Haber
Counselor, LMHC, lpd
Verified Verified
1 Endorsed
Montclair, NJ 07042  (Online Only)
I will be joining you in search of new ideas and narratives that help people change unwanted behaviors. I am a trained therapist in different therapeutic approaches who encourages people to grow up and to evolve towards the achievement of their needs and those of the ones she/he loves, I agree with the Socratic statement "only an examined life it is worth living." I invite you to meet me and you will find a warm and very easy person to relate to.
I will be joining you in search of new ideas and narratives that help people change unwanted behaviors. I am a trained therapist in different therapeutic approaches who encourages people to grow up and to evolve towards the achievement of their needs and those of the ones she/he loves, I agree with the Socratic statement "only an examined life it is worth living." I invite you to meet me and you will find a warm and very easy person to relate to.
(973) 528-7968 View (973) 528-7968
Photo of Janice I Cohn, Clinical Social Work/Therapist in 07042, NJ
Janice I Cohn
Clinical Social Work/Therapist, DSW, LCSW, ACSW
Verified Verified
Montclair, NJ 07042
Nothing in life is permanent; dealing with change and loss is inevitable. I believe that how we cope with these life transitions often defines who we are and who we will become. Working with people dealing with grief and loss, as well as with people in the arts confronting creative challenges, has been the focus of my practice for over 30 years. I've also worked extensively with young people who are gifted but considered "quirky" or socially awkward, with the goal of helping them realize the value of what they have to offer others.
Nothing in life is permanent; dealing with change and loss is inevitable. I believe that how we cope with these life transitions often defines who we are and who we will become. Working with people dealing with grief and loss, as well as with people in the arts confronting creative challenges, has been the focus of my practice for over 30 years. I've also worked extensively with young people who are gifted but considered "quirky" or socially awkward, with the goal of helping them realize the value of what they have to offer others.
(973) 607-4090 View (973) 607-4090
Photo of Better Days Therapy, LLC, Licensed Professional Counselor in 07042, NJ
Better Days Therapy, LLC
Licensed Professional Counselor, MA, LPC, CBHS
Verified Verified
2 Endorsed
Montclair, NJ 07042
Better Days Therapy is a mental health service that provides counseling for adults, adolescents, children, and families. I work with individuals, groups and communities to improve mental health. I examine issues including substance abuse, aging, bullying, anger management, careers, depression, anxiety, relationship issues, LGBTQ issues, self-image, stress and suicide. I help clients define goals, plan action and gain insight into their thought process. I develop therapeutic processes and take a holistic (mind, body, and spirit) approach to mental health care. I will perform crisis intervention and crisis counseling when needed.
Better Days Therapy is a mental health service that provides counseling for adults, adolescents, children, and families. I work with individuals, groups and communities to improve mental health. I examine issues including substance abuse, aging, bullying, anger management, careers, depression, anxiety, relationship issues, LGBTQ issues, self-image, stress and suicide. I help clients define goals, plan action and gain insight into their thought process. I develop therapeutic processes and take a holistic (mind, body, and spirit) approach to mental health care. I will perform crisis intervention and crisis counseling when needed.
(862) 772-8855 View (862) 772-8855
Photo of Integrative Therapy Institute of NJ, Psychologist in 07042, NJ
Integrative Therapy Institute of NJ
Psychologist
Verified Verified
Montclair, NJ 07042
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
(732) 592-5638 View (732) 592-5638
Photo of Integrative Therapy Institute of NJ, Psychologist in 07042, NJ
Integrative Therapy Institute of NJ
Psychologist
Verified Verified
Montclair, NJ 07042
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
(201) 762-8200 View (201) 762-8200
Photo of Integrative Therapy Institute of NJ, Psychologist in 07042, NJ
Integrative Therapy Institute of NJ
Psychologist
Verified Verified
Montclair, NJ 07042
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
(732) 517-7658 View (732) 517-7658
Photo of Elizabeth Ellen Groisser, Psychologist in 07042, NJ
Elizabeth Ellen Groisser
Psychologist, JD, PsyD
Verified Verified
Montclair, NJ 07042
Sometimes life can become overwhelming and people need a place to come to find comfort and understanding. I provide a supportive and accepting atmosphere. I work very well with children and adolescents with a variety of social and emotional difficulties. I additionally provide treatment to adults and teens suffering from mood disorders, family conflict, and sexual orientation concerns.
Sometimes life can become overwhelming and people need a place to come to find comfort and understanding. I provide a supportive and accepting atmosphere. I work very well with children and adolescents with a variety of social and emotional difficulties. I additionally provide treatment to adults and teens suffering from mood disorders, family conflict, and sexual orientation concerns.
(973) 310-5918 View (973) 310-5918
Photo of Grace A. Baumgarten, Clinical Social Work/Therapist in 07042, NJ
Grace A. Baumgarten
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
Waitlist for new clients
Over the past 42 years, I have devoted my practice to the treatment of people who want to feel happier with themselves, their relationships with their children, spouses, or family of origin. Many times people suffer from low self esteem, anxiety and depression. Parents come in with issues around their adolescent's behavior. Adults wish to improve how they communicate to their spouses, or would like to deal more effectively with problems at work and with bosses, or other authority figures. Many need help with everyday functioning, and some are struggling with confidence issues and initiative to set positive goals for the future.
Over the past 42 years, I have devoted my practice to the treatment of people who want to feel happier with themselves, their relationships with their children, spouses, or family of origin. Many times people suffer from low self esteem, anxiety and depression. Parents come in with issues around their adolescent's behavior. Adults wish to improve how they communicate to their spouses, or would like to deal more effectively with problems at work and with bosses, or other authority figures. Many need help with everyday functioning, and some are struggling with confidence issues and initiative to set positive goals for the future.
(973) 536-1047 View (973) 536-1047
Photo of Shirley Court Gonzalez, Clinical Social Work/Therapist in 07042, NJ
Shirley Court Gonzalez
Clinical Social Work/Therapist, LCSW, MS, BCD
Verified Verified
Montclair, NJ 07042
"I am a relationship counselor." I help individuals and couples to have a great relationship. You know how some people spend a lot of time trying to make a relationship work and often find themselves feeling disappointed. What I know is that it is possible to find and maintain a special relationship that is satisfying. What I do is to help individuals and couples develop the key strategies to improve communication and enhance skills toward conflict resolution and more intimacy.
"I am a relationship counselor." I help individuals and couples to have a great relationship. You know how some people spend a lot of time trying to make a relationship work and often find themselves feeling disappointed. What I know is that it is possible to find and maintain a special relationship that is satisfying. What I do is to help individuals and couples develop the key strategies to improve communication and enhance skills toward conflict resolution and more intimacy.
(877) 755-4401 View (877) 755-4401
Photo of Ruth Rothbart-Mayer, Clinical Social Work/Therapist in 07042, NJ
Ruth Rothbart-Mayer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Montclair, NJ 07042
For more than 25 years I've helped clients deal with the stress that change often brings. The catalyst can come in many forms - the death of a loved one, the loss of a job, the diagnosis of illness, divorce, living with a chronic illness or, simply because you are at a point in life when you want to explore and direct your needs. I support the effort to improve your well-being, whether the need is short term or ongoing.
For more than 25 years I've helped clients deal with the stress that change often brings. The catalyst can come in many forms - the death of a loved one, the loss of a job, the diagnosis of illness, divorce, living with a chronic illness or, simply because you are at a point in life when you want to explore and direct your needs. I support the effort to improve your well-being, whether the need is short term or ongoing.
(917) 746-8955 View (917) 746-8955
Photo of Private Care Management, LLC, Clinical Social Work/Therapist in 07042, NJ
Private Care Management, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Montclair, NJ 07042
Our professional team are passionate about helping our clients reach their goals by building a relationship based on empathy, trust and care. Together we can achieve a better quality of life in a safe and nurturing environment. With hard work, guidance and commitment using my advanced skills of cognitive behavioral therapy along with strength based counseling and positive psychology our client's digs deeper in order to gain better insight and achieve a happier lifestyle. Fostering meaningful change and being flexible has been our mission. Children and families are my areas of expertise. I've added career counseling.
Our professional team are passionate about helping our clients reach their goals by building a relationship based on empathy, trust and care. Together we can achieve a better quality of life in a safe and nurturing environment. With hard work, guidance and commitment using my advanced skills of cognitive behavioral therapy along with strength based counseling and positive psychology our client's digs deeper in order to gain better insight and achieve a happier lifestyle. Fostering meaningful change and being flexible has been our mission. Children and families are my areas of expertise. I've added career counseling.
(862) 307-9344 View (862) 307-9344
Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.