Psychodynamic Therapists in 06759

Photo of Jaime Sanchez, Marriage & Family Therapist in 06759, CT
Jaime Sanchez
Marriage & Family Therapist, LMFT, MS
Verified Verified
Litchfield, CT 06759
My therapeutic approach includes Cognitive Behavioral Therapy, Internal Family Systems, Solution-Focused, Narrative, Mindfulness, and Psychodynamic.
As a licensed Marriage and Family Therapist, I work with individuals in a supportive, confidential, and non-judgmental environment to resolve issues and reconnect with a deeper understanding of their thoughts, feelings, and experiences. My approach is client-centered, collaborative, and tailored to meet specific needs to assist each individual in self-reflection, actively staying present, and moving forward with positive changes. I assist individuals in exploring their thoughts and feelings by challenging their thinking and offering alternative perspectives for the development of healthier relationships with themself and others.
My therapeutic approach includes Cognitive Behavioral Therapy, Internal Family Systems, Solution-Focused, Narrative, Mindfulness, and Psychodynamic.
As a licensed Marriage and Family Therapist, I work with individuals in a supportive, confidential, and non-judgmental environment to resolve issues and reconnect with a deeper understanding of their thoughts, feelings, and experiences. My approach is client-centered, collaborative, and tailored to meet specific needs to assist each individual in self-reflection, actively staying present, and moving forward with positive changes. I assist individuals in exploring their thoughts and feelings by challenging their thinking and offering alternative perspectives for the development of healthier relationships with themself and others.
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Photo of Kathryn Moran, Clinical Social Work/Therapist in 06759, CT
Kathryn Moran
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Litchfield, CT 06759
I would like to assist you in improving your overall life satisfaction. I have been providing psychotherapy for 37 years, helping people to grow and make changes in their lives so they may find their own personal peace and serenity. I would like to help you to identify and expand on your strengths, to identify goals you want to work on, and to develop new and healthy coping strategies. My experience is providing individual and couples therapy with adults, aged 18 and older, who struggle with depression, anxiety, anger, stress, trauma, mood swings, relationship issues, phase of life issues, and grief reactions.
I would like to assist you in improving your overall life satisfaction. I have been providing psychotherapy for 37 years, helping people to grow and make changes in their lives so they may find their own personal peace and serenity. I would like to help you to identify and expand on your strengths, to identify goals you want to work on, and to develop new and healthy coping strategies. My experience is providing individual and couples therapy with adults, aged 18 and older, who struggle with depression, anxiety, anger, stress, trauma, mood swings, relationship issues, phase of life issues, and grief reactions.
(203) 344-7647 View (203) 344-7647
Photo of Steve Kukolla, Marriage & Family Therapist in 06759, CT
Steve Kukolla
Marriage & Family Therapist, LMFT
Verified Verified
Litchfield, CT 06759
I work with older children, adolescents, young adults, and their families who struggle with trauma, substance abuse, self-injury (cutting), peer relational skills, parent-child conflict, anxiety, and depression.
I work with older children, adolescents, young adults, and their families who struggle with trauma, substance abuse, self-injury (cutting), peer relational skills, parent-child conflict, anxiety, and depression.
(860) 398-6150 View (860) 398-6150
Photo of Eileen Manela, Clinical Social Work/Therapist in 06759, CT
Eileen Manela
Clinical Social Work/Therapist, LCSW
Verified Verified
Litchfield, CT 06759  (Online Only)
Heal the past, live in the present, and empower the future. In a comfortable and supportive environment, Eileen offers a highly personalized approach tailored to each clients's individual needs to help problem solve, gain insight, awareness and attain personal growth. Over 35 years of experience, Eileen has studied and integrated different treatment modalities to help clients create an environment for change and to create a more fulfilling life. Eileen brings her training as a Yoga Instructor to her heartfelt, supportive and insightful work, and to the center of her client's experiences.
Heal the past, live in the present, and empower the future. In a comfortable and supportive environment, Eileen offers a highly personalized approach tailored to each clients's individual needs to help problem solve, gain insight, awareness and attain personal growth. Over 35 years of experience, Eileen has studied and integrated different treatment modalities to help clients create an environment for change and to create a more fulfilling life. Eileen brings her training as a Yoga Instructor to her heartfelt, supportive and insightful work, and to the center of her client's experiences.
(203) 594-8693 View (203) 594-8693
Photo of Richard H Raskin, Psychologist in 06759, CT
Richard H Raskin
Psychologist, PhD
Verified Verified
2 Endorsed
Litchfield, CT 06759  (Online Only)
I've helped many people cope with excessive life stress, resolve problems in relationships, recover from difficult divorces, manage traumatic bereavement and loss, cope with major life transitions, and develop effective strategies to manage changes in their lives. I served as the director of the Counseling Center at Pace University for 24 years. I've also worked in multiple settings with diverse populations including active duty military personnel, veterans of military service, persons in 12-step programs (AA NA DA), adolescents and their families. I also enjoy helping men to better understand and talk about their feelings.
I've helped many people cope with excessive life stress, resolve problems in relationships, recover from difficult divorces, manage traumatic bereavement and loss, cope with major life transitions, and develop effective strategies to manage changes in their lives. I served as the director of the Counseling Center at Pace University for 24 years. I've also worked in multiple settings with diverse populations including active duty military personnel, veterans of military service, persons in 12-step programs (AA NA DA), adolescents and their families. I also enjoy helping men to better understand and talk about their feelings.
(646) 386-2208 View (646) 386-2208
Photo of David Pavlick, Clinical Social Work/Therapist in 06759, CT
David Pavlick
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Litchfield, CT 06759
I have exceptional success with children, teens, and young adults. I work with stress, anxiety, mood disorders, ADHD and learning disabilities, eating disorders, trauma and PTSD, addiction recovery, and autism. I listen carefully, have an active and direct style, and believe that everyone needs compassionate understanding and specific answers to meet their needs and move on.
I have exceptional success with children, teens, and young adults. I work with stress, anxiety, mood disorders, ADHD and learning disabilities, eating disorders, trauma and PTSD, addiction recovery, and autism. I listen carefully, have an active and direct style, and believe that everyone needs compassionate understanding and specific answers to meet their needs and move on.
(860) 613-6495 View (860) 613-6495
Photo of Greenwoods Counseling Referrals, Inc., Clinical Social Work/Therapist in 06759, CT
Greenwoods Counseling Referrals, Inc.
Clinical Social Work/Therapist
Verified Verified
Litchfield, CT 06759
Greenwoods provides access to treatment for people struggling with a wide range of mental health challenges. Following an intake session, clients are matched with a therapist within our network of providers or with one of our in-house therapists, whoever best fits the client's needs. Financial aid is available for qualifying clients.
Greenwoods provides access to treatment for people struggling with a wide range of mental health challenges. Following an intake session, clients are matched with a therapist within our network of providers or with one of our in-house therapists, whoever best fits the client's needs. Financial aid is available for qualifying clients.
(860) 590-8583 View (860) 590-8583
Photo of Cassandra Weik, Clinical Social Work/Therapist in 06759, CT
Cassandra Weik
Clinical Social Work/Therapist, LCSW
Verified Verified
Litchfield, CT 06759  (Online Only)
Does the stress of parenting take a tole on you? Are the “baby blues” lasting a little longer than you anticipated? Are you worried about your relationship with your child? If you answered yes to any of those, I can help. Being a parent can cause a whirlwind of emotions and at times leaves us feeling alone. Whether your stress stems from relationships in your life, your child's behaviors or development, or the endless 'hats' a parent must wear, you do not have to be alone. I am here for you.
Does the stress of parenting take a tole on you? Are the “baby blues” lasting a little longer than you anticipated? Are you worried about your relationship with your child? If you answered yes to any of those, I can help. Being a parent can cause a whirlwind of emotions and at times leaves us feeling alone. Whether your stress stems from relationships in your life, your child's behaviors or development, or the endless 'hats' a parent must wear, you do not have to be alone. I am here for you.
(959) 500-6739 View (959) 500-6739
Photo of Diane M Barnes, Clinical Social Work/Therapist in 06759, CT
Diane M Barnes
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Litchfield, CT 06759
Therapy is an art. My patients come to me to paint their life pictures and I am here to guide them in this journey. I work with them to gain insight into themselves and their problems and acquire practical tools to better cope with them. I am a firm believer in the "real relationship". I am NOT a blank screen and the treatment is very much interactive and collaborative.
Therapy is an art. My patients come to me to paint their life pictures and I am here to guide them in this journey. I work with them to gain insight into themselves and their problems and acquire practical tools to better cope with them. I am a firm believer in the "real relationship". I am NOT a blank screen and the treatment is very much interactive and collaborative.
(212) 587-7618 View (212) 587-7618
Photo of Patricia M Raskin, Psychologist in 06759, CT
Patricia M Raskin
Psychologist, PhD
Verified Verified
Litchfield, CT 06759  (Online Only)
I have been in practice for more than 30 years. I have been told that I am welcoming, direct, warm, and engaging. My style is interactive and collaborative. My clients tend to be committed to becoming more self-aware, comfortable in their own skin, and motivated to work toward their personal and professional goals, whatever they may be. In my executive coaching practice, I work with individuals and organizations to develop employees' potential for career adjustment and advancement , I also am committed to active duty and retired military members and their families
I have been in practice for more than 30 years. I have been told that I am welcoming, direct, warm, and engaging. My style is interactive and collaborative. My clients tend to be committed to becoming more self-aware, comfortable in their own skin, and motivated to work toward their personal and professional goals, whatever they may be. In my executive coaching practice, I work with individuals and organizations to develop employees' potential for career adjustment and advancement , I also am committed to active duty and retired military members and their families
(646) 600-8043 View (646) 600-8043
Photo of Molly Morgan, Clinical Social Work/Therapist in 06759, CT
Molly Morgan
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Litchfield, CT 06759
Hope, resilience, renewal, expansion. We all have a fundamental need, and the innate capacity to heal, grow and flourish. It is a sign of your strength and striving for health that you are seeking support from a professional. With a safe, affirming therapeutic relationship as our base we can harness the power of your strengths to transform what may be blocking you from living your full potential.
Hope, resilience, renewal, expansion. We all have a fundamental need, and the innate capacity to heal, grow and flourish. It is a sign of your strength and striving for health that you are seeking support from a professional. With a safe, affirming therapeutic relationship as our base we can harness the power of your strengths to transform what may be blocking you from living your full potential.
(203) 633-4293 View (203) 633-4293
Photo of Carey Allan in 06759, CT
Carey Allan
BA, RSA, COACH
Verified Verified
Litchfield, CT 06759  (Online Only)
Are you feeling stuck in your life? Do you want to make positive changes, but don't know where to start? If so, I can help. I am a personal life coach who combines counseling skills with positive psychology. My method is simple: we talk things over. I provide a safe space for you to explore your inner world, and together we identify the barriers that are holding you back. Once we have identified these barriers, we can work together to understand them and create a more fulfilling life for you. I have been practicing personal life coaching since 1993, and I have helped many people to make positive changes in their lives.
Are you feeling stuck in your life? Do you want to make positive changes, but don't know where to start? If so, I can help. I am a personal life coach who combines counseling skills with positive psychology. My method is simple: we talk things over. I provide a safe space for you to explore your inner world, and together we identify the barriers that are holding you back. Once we have identified these barriers, we can work together to understand them and create a more fulfilling life for you. I have been practicing personal life coaching since 1993, and I have helped many people to make positive changes in their lives.
(860) 516-4516 View (860) 516-4516
Photo of Amanda Ney, Pre-Licensed Professional in 06759, CT
Amanda Ney
Pre-Licensed Professional
Verified Verified
Litchfield, CT 06759
I am a pre-licensed Marriage and Family Therapist. I have 2 years of experience working closely with children and their families who have been victims of trauma. Through my experience and training I have the ability to work with a variety of clients including children, adolescents, and families who are experiencing various challenges such as depression, anxiety, family conflict, transitions, behavioral challenges, and symptoms related to trauma exposure.
I am a pre-licensed Marriage and Family Therapist. I have 2 years of experience working closely with children and their families who have been victims of trauma. Through my experience and training I have the ability to work with a variety of clients including children, adolescents, and families who are experiencing various challenges such as depression, anxiety, family conflict, transitions, behavioral challenges, and symptoms related to trauma exposure.
(959) 400-9124 View (959) 400-9124
Photo of Thomas Ratekin, Licensed Professional Counselor in 06759, CT
Thomas Ratekin
Licensed Professional Counselor, LPC, MA, PhD
Verified Verified
Litchfield, CT 06759
Long-term happiness typically comes from enriching connections to other people. Unfortunately, most of us receive sparse training on how to create and sustain healthy relationships. My particular passion is teaching couples and families how to give love and support--despite our inherent human flaws. In fact, good relationship skills are likely to increase satisfaction and success at work, school, or with friends. I approach couples therapy primarily from the Relational Life perspective developed by Terry Real, but I bring in elements from other modalities when appropriate. The primary focus is your relationship and what you need.
Long-term happiness typically comes from enriching connections to other people. Unfortunately, most of us receive sparse training on how to create and sustain healthy relationships. My particular passion is teaching couples and families how to give love and support--despite our inherent human flaws. In fact, good relationship skills are likely to increase satisfaction and success at work, school, or with friends. I approach couples therapy primarily from the Relational Life perspective developed by Terry Real, but I bring in elements from other modalities when appropriate. The primary focus is your relationship and what you need.
(860) 932-8595 View (860) 932-8595
Photo of Adna Linden, Clinical Social Work/Therapist in 06759, CT
Adna Linden
Clinical Social Work/Therapist, LCSW
Verified Verified
Litchfield, CT 06759
I welcome adults 25 and older looking for help with complex life transitions, high-stress situations, and high stress careers. I specialize in issues of mortality, grief, estrangement, loss, culture shock, codependency, career changes, burnout, and compassion fatigue. If we are able, together, to gain a deep understanding of your problems in the full context of your life, our goals will be to awaken or deepen your sense of self and purpose, to increase your sense of attachment and intimacy, to integrate your experience of yourself and others, to grow your ability to invoke your agency, and to increase your emotional resilience.
I welcome adults 25 and older looking for help with complex life transitions, high-stress situations, and high stress careers. I specialize in issues of mortality, grief, estrangement, loss, culture shock, codependency, career changes, burnout, and compassion fatigue. If we are able, together, to gain a deep understanding of your problems in the full context of your life, our goals will be to awaken or deepen your sense of self and purpose, to increase your sense of attachment and intimacy, to integrate your experience of yourself and others, to grow your ability to invoke your agency, and to increase your emotional resilience.
(203) 804-6423 View (203) 804-6423
Photo of Mary J Hof, Counselor in 06759, CT
Mary J Hof
Counselor, MA, LPC
Verified Verified
1 Endorsed
Litchfield, CT 06759
My clients are people who don't want to reinvent or change who they are, they want acceptance for being themselves. My clients are people who wish to develop a sense of internal knowing, even if it is a quiet knowing, they are worthy, they are enough, and that they deserve acceptance. When we feel unsupported, or judged, for who we are, it may feel safer holding back or hiding our truth. A major component of our work together will be to build a sense of self-worth and confidence, which will allow you to feel more alive, more like your true self.
My clients are people who don't want to reinvent or change who they are, they want acceptance for being themselves. My clients are people who wish to develop a sense of internal knowing, even if it is a quiet knowing, they are worthy, they are enough, and that they deserve acceptance. When we feel unsupported, or judged, for who we are, it may feel safer holding back or hiding our truth. A major component of our work together will be to build a sense of self-worth and confidence, which will allow you to feel more alive, more like your true self.
(860) 854-4851 View (860) 854-4851
Photo of Linda R Thorpe, Clinical Social Work/Therapist in 06759, CT
Linda R Thorpe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Litchfield, CT 06759
Not accepting new clients
I'm so glad you're here! It takes courage to ask for help and share your struggles. If you're feeling overwhelmed by the stress in your life, have difficulty managing your emotions, are struggling with stress-related health problems, or notice that you blame yourself for your difficulties, I can help. Together, we will decide on a path to create and realize an increased sense of confidence and well-being in your life. Many times, our struggles today result from negative experiences in our past. Much of my training has been focused on abuse, and its effects on our bodies, minds, and emotions.
I'm so glad you're here! It takes courage to ask for help and share your struggles. If you're feeling overwhelmed by the stress in your life, have difficulty managing your emotions, are struggling with stress-related health problems, or notice that you blame yourself for your difficulties, I can help. Together, we will decide on a path to create and realize an increased sense of confidence and well-being in your life. Many times, our struggles today result from negative experiences in our past. Much of my training has been focused on abuse, and its effects on our bodies, minds, and emotions.
(860) 935-2214 View (860) 935-2214

See more therapy options for 06759

Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.