Psychobiological Approach Couple Therapy in Broadway, VA
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Check out therapists located nearby or offering teletherapy in Virginia below.Online Therapists
Michael Fleg
Resident in Counseling, MEd, MPP
Verified Verified
Falls Church, VA 22046 (Online Only)
I've come to appreciate a newish framework called PACT- Psychobiological Approach to Couples Therapy.
Relationships. We never really explicitly learn how to "do" this whole relationship thing, at least not in school. Are there rules for relationships? How about guidelines to help guide us? We know about general advice like when your aunt sits you down at the family reunion reminding you to just "be yourself," but how helpful are these generalities? If you're baffled, confused, frustrated, or simply wish you had a better relationship, you're not alone. In fact, you're part of the majority. And based on neuroscience, attachment theory, and ancient wisdom, you can improve and experience a better relationship.
I've come to appreciate a newish framework called PACT- Psychobiological Approach to Couples Therapy.
Relationships. We never really explicitly learn how to "do" this whole relationship thing, at least not in school. Are there rules for relationships? How about guidelines to help guide us? We know about general advice like when your aunt sits you down at the family reunion reminding you to just "be yourself," but how helpful are these generalities? If you're baffled, confused, frustrated, or simply wish you had a better relationship, you're not alone. In fact, you're part of the majority. And based on neuroscience, attachment theory, and ancient wisdom, you can improve and experience a better relationship.
Susan Saint-Rossy
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
5 Endorsed
Leesburg, VA 20176
I use PACT, The Psychobiological Approach to Couple Therapy, an innovative and effective method that is full of action, creativity, and compassion.
You look like the perfect high achieving couple from the outside, but behind closed doors you are struggling with communication, conflict, and connection. You are both suffering–either out loud through conflict or silently through shutting down. You worry about when the next breakdown in communication will be, how big the next argument will be, or how long you will get (or give) the silent treatment. You're keeping up with your professional duties and paying attention to your children’s needs. But you’re lonely. You don’t want to walk away from the relationship, but it’s feeling almost too painful to keep the status quo.
I use PACT, The Psychobiological Approach to Couple Therapy, an innovative and effective method that is full of action, creativity, and compassion.
You look like the perfect high achieving couple from the outside, but behind closed doors you are struggling with communication, conflict, and connection. You are both suffering–either out loud through conflict or silently through shutting down. You worry about when the next breakdown in communication will be, how big the next argument will be, or how long you will get (or give) the silent treatment. You're keeping up with your professional duties and paying attention to your children’s needs. But you’re lonely. You don’t want to walk away from the relationship, but it’s feeling almost too painful to keep the status quo.
Allison Howe
Counselor, LMHC, MA, EdM
Verified Verified
Herndon, VA 20171 (Online Only)
As a Certified PACT clinician, I've been studying the Psychobiological Approach to Couple Therapy developed by Dr.
I work exclusively with couples who are seeking a secure relationship. Relationships are complex for so many reasons, but often not the reasons you think. Together we figure out what gets in the way of you having a relationship that is based on security and true collaboration. "Peace between countries must rest on the solid foundation of love between individuals." said Mahatma Gandhi. Many couples I meet in my office lack the solid foundation to build a peaceful, vital relationship. Without a secure base and solid structure, partners can't relax and be themselves. A secure relationship both grounds and develops each partner.
As a Certified PACT clinician, I've been studying the Psychobiological Approach to Couple Therapy developed by Dr.
I work exclusively with couples who are seeking a secure relationship. Relationships are complex for so many reasons, but often not the reasons you think. Together we figure out what gets in the way of you having a relationship that is based on security and true collaboration. "Peace between countries must rest on the solid foundation of love between individuals." said Mahatma Gandhi. Many couples I meet in my office lack the solid foundation to build a peaceful, vital relationship. Without a secure base and solid structure, partners can't relax and be themselves. A secure relationship both grounds and develops each partner.
Daniel Scrafford
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Fairfax, VA 22030
Waitlist for new clients
I am a Licensed Clinical Social Worker with over 30 years of experience working with adolescents, adults, families, and couples in a relaxed, safe, and caring environment. People enter my office because they feel stuck or lost. Clients recognize that they are unhappy and often know what makes them unhappy, but they don't know how to change. Many people in these situations are feeling depressed, anxious, and may be involved with self-defeating behaviors. Together, we examine these issues with non-judgmental dialogue.
I am a Licensed Clinical Social Worker with over 30 years of experience working with adolescents, adults, families, and couples in a relaxed, safe, and caring environment. People enter my office because they feel stuck or lost. Clients recognize that they are unhappy and often know what makes them unhappy, but they don't know how to change. Many people in these situations are feeling depressed, anxious, and may be involved with self-defeating behaviors. Together, we examine these issues with non-judgmental dialogue.
Thomas Paulus
Psychologist, PsyD
Verified Verified
Staunton, VA 24401
We all have suffering in our lives-- it's part of human experience. Too often, however, there is a layer of unnecessary psychological pain caused by unconscious defenses. We often resist painful feelings and the realities they point to. When this happens chronically we can get stuck in our resistance, becoming emotionally and physically sick. So our suffering increases. I work together with patients to build and/or embrace their capacity to honestly and compassionately face, untangle, and accept truths they can no longer resist.
We all have suffering in our lives-- it's part of human experience. Too often, however, there is a layer of unnecessary psychological pain caused by unconscious defenses. We often resist painful feelings and the realities they point to. When this happens chronically we can get stuck in our resistance, becoming emotionally and physically sick. So our suffering increases. I work together with patients to build and/or embrace their capacity to honestly and compassionately face, untangle, and accept truths they can no longer resist.
Fabian Kuttner
Resident in Counseling, MA, RIC
Verified Verified
1 Endorsed
Charlottesville, VA 22902
Working with couples and men is awesome. My clients always surprise me with their intelligence and strength, even if muted by their immediate troubles. Focusing on the connection the couple does have, we can work on the skills to being our own individual within the relationship. Working with men often involves negotiating the contradictions the world presents, attending to power differentials and how they impact our inner world, discovering where our habits developed and how we want to change and grow who we are in the world. I utilize a multitude of maps to offer my clients impactful and effective interventions.
Working with couples and men is awesome. My clients always surprise me with their intelligence and strength, even if muted by their immediate troubles. Focusing on the connection the couple does have, we can work on the skills to being our own individual within the relationship. Working with men often involves negotiating the contradictions the world presents, attending to power differentials and how they impact our inner world, discovering where our habits developed and how we want to change and grow who we are in the world. I utilize a multitude of maps to offer my clients impactful and effective interventions.
Jonathan J Ward
Clinical Social Work/Therapist, LCSW
Verified Verified
Alexandria, VA 22314
I am a Licensed Clinical Social Worker in Washington, DC, and Virginia. I have over 16 years as a clinician. I specialize in working with individuals and couples to manage personal and environmental stressors, depression, anxiety, marital discord, and addiction. I also have extensive experience in working with individuals and families affected by a traumatic event. I received my Bachelor of Science degree in Health and Human Services from Cornell University and my Master’s in Social Work from Howard University.
I am a Licensed Clinical Social Worker in Washington, DC, and Virginia. I have over 16 years as a clinician. I specialize in working with individuals and couples to manage personal and environmental stressors, depression, anxiety, marital discord, and addiction. I also have extensive experience in working with individuals and families affected by a traumatic event. I received my Bachelor of Science degree in Health and Human Services from Cornell University and my Master’s in Social Work from Howard University.
The Carter Psychotherapy Group
Licensed Professional Counselor, EdD, NCC, LPC, LMHC, C-DBT
Verified Verified
Alexandria, VA 22314 (Online Only)
Therapy is a process and just starting is an accomplishment. It can be difficult because you may address topics that you have avoided. The Carter Psychotherapy Group provides a place for you to fully engage in treatment so that you leave every session needing therapy less and less. My goal is to create a safe space for individuals and families to access mental health services without barriers to treatment
Therapy is a process and just starting is an accomplishment. It can be difficult because you may address topics that you have avoided. The Carter Psychotherapy Group provides a place for you to fully engage in treatment so that you leave every session needing therapy less and less. My goal is to create a safe space for individuals and families to access mental health services without barriers to treatment
Deb Early
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Charlottesville, VA 22901
When our life and relationships are good, everything is good. But when our relationships are facing challenges or when there are stressors in our lives, our whole world feels inside out. My therapeutic focus is to have my clients navigate through difficult times and emotions in order to better express themselves, communicate more effectively with loved ones, and improve self-understanding using a Cognitive Behavioral approach. Everyone has a valued voice and I believe fostering a sense of belonging and self-understanding is key to strong, healthy relationships.
When our life and relationships are good, everything is good. But when our relationships are facing challenges or when there are stressors in our lives, our whole world feels inside out. My therapeutic focus is to have my clients navigate through difficult times and emotions in order to better express themselves, communicate more effectively with loved ones, and improve self-understanding using a Cognitive Behavioral approach. Everyone has a valued voice and I believe fostering a sense of belonging and self-understanding is key to strong, healthy relationships.
Patricia Cisnero
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Falls Church, VA 22046
During difficult times, the word “unravel” resonates with most of us. As human beings, at some point, we are bound to experience life stressors, trauma events, relationship difficulties, grief and loss, parenting struggles etc. I am aware there is no single therapeutic approach, and a range of flexibility and modalities is key to guide and assist in finding resolution and balance. My great passion is bringing healing to the people who have been through traumatic/stressful experiences and struggling to anchor, reflect and or reset. I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.
During difficult times, the word “unravel” resonates with most of us. As human beings, at some point, we are bound to experience life stressors, trauma events, relationship difficulties, grief and loss, parenting struggles etc. I am aware there is no single therapeutic approach, and a range of flexibility and modalities is key to guide and assist in finding resolution and balance. My great passion is bringing healing to the people who have been through traumatic/stressful experiences and struggling to anchor, reflect and or reset. I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.
David Turner
Clinical Social Work/Therapist, MSSW, LCSW, DCFC
Verified Verified
Richmond, VA 23238 (Online Only)
I have been assisting people to overcome depression, anxiety and to repair relationships seemingly in free-fall for more than 40 years. Because there is no shortcut to peace and well-being, treatment is open-ended, tailored to each person's unique needs. Teletherapy by computer, tablet, and smartphone is available for individual, couple, and group treatment sessions. With COVID-19, Shelter-in-Place puts even more stress on relationships and employment. Alcohol, drug use, and porn addiction can make relationships even harder. I have much experience assisting addicts to achieve a more peaceful and productive life for self and family.
I have been assisting people to overcome depression, anxiety and to repair relationships seemingly in free-fall for more than 40 years. Because there is no shortcut to peace and well-being, treatment is open-ended, tailored to each person's unique needs. Teletherapy by computer, tablet, and smartphone is available for individual, couple, and group treatment sessions. With COVID-19, Shelter-in-Place puts even more stress on relationships and employment. Alcohol, drug use, and porn addiction can make relationships even harder. I have much experience assisting addicts to achieve a more peaceful and productive life for self and family.
Janine Turner LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Glen Allen, VA 23059 (Online Only)
This is a time of great stress and challenge for everyone. You have reached out to begin rebuilding a life a balance and resilience. I am happy to work with you on your journey. In my 35 years of service in working with adults I have come to understand that “one size does not fit all”. You and I will work together to define your own personal goals and develop a path of healing and growth to achieve what is right for your life. I work entirely on-line so that you can access these services in the comfort and privacy of your own home. My hours are from 11:00-3:00 Tues. & Wed. If you are ready to start your journey, please contact me.
This is a time of great stress and challenge for everyone. You have reached out to begin rebuilding a life a balance and resilience. I am happy to work with you on your journey. In my 35 years of service in working with adults I have come to understand that “one size does not fit all”. You and I will work together to define your own personal goals and develop a path of healing and growth to achieve what is right for your life. I work entirely on-line so that you can access these services in the comfort and privacy of your own home. My hours are from 11:00-3:00 Tues. & Wed. If you are ready to start your journey, please contact me.
Dr. Debra Rezendes
Marriage & Family Therapist, PhD, MS
Verified Verified
1 Endorsed
Fredericksburg, VA 22407 (Online Only)
Want to find your way back to yourself, your happiness and your loved ones? Is there a relationship in your life that isn’t feeling so great? It might be your relationship with yourself, your body, your partner, the little one that you just brought into the world, or the loss of a child you never got to meet. Whether you're facing challenging life transitions, navigating through relationship difficulties, or simply yearning for meaningful connections with yourself or others, you've come to the right place. I help individuals and couples turn their heartache into a breakthrough.
Want to find your way back to yourself, your happiness and your loved ones? Is there a relationship in your life that isn’t feeling so great? It might be your relationship with yourself, your body, your partner, the little one that you just brought into the world, or the loss of a child you never got to meet. Whether you're facing challenging life transitions, navigating through relationship difficulties, or simply yearning for meaningful connections with yourself or others, you've come to the right place. I help individuals and couples turn their heartache into a breakthrough.
Megan Stocker Headley
Counselor, LMHC, LPC, RYT
Verified Verified
1 Endorsed
Charlottesville, VA 22902
Do you feel chronically disconnected or stuck in unhelpful patterns despite "knowing better"? This misalignment might be affecting your physical health, your relationships, your sense of self, and your visions for the future. While many of the strategies you relied upon in early life were both necessary and adaptive, they can also become what hold you back later in life. What if we explore some of your origin stories and update those defaults to better reflect who you are, instead of who you believed you had to be? What if we deepen your self-belonging, thereby strengthening your capacity to connect more effortlessly with others?
Do you feel chronically disconnected or stuck in unhelpful patterns despite "knowing better"? This misalignment might be affecting your physical health, your relationships, your sense of self, and your visions for the future. While many of the strategies you relied upon in early life were both necessary and adaptive, they can also become what hold you back later in life. What if we explore some of your origin stories and update those defaults to better reflect who you are, instead of who you believed you had to be? What if we deepen your self-belonging, thereby strengthening your capacity to connect more effortlessly with others?
Dr. Debra Rezendes
Marriage & Family Therapist, PhD
Verified Verified
1 Endorsed
Fairfax, VA 22030
Ready to turn your heartache into a breakthrough? Here's the problem. You've been stuck for a while AND it's killing your happiness. You are tired of feeling empty and alone, even in moments that "should" feel satisfying. You're tired of being stuck. It's depleting you, and you've had enough. It's painful being stuck in heartache and hurt. You deserve a life and relationship you love, so you can live the wholehearted life you were meant to live. If you want to live fuller and love better, you've come to the right place.
Ready to turn your heartache into a breakthrough? Here's the problem. You've been stuck for a while AND it's killing your happiness. You are tired of feeling empty and alone, even in moments that "should" feel satisfying. You're tired of being stuck. It's depleting you, and you've had enough. It's painful being stuck in heartache and hurt. You deserve a life and relationship you love, so you can live the wholehearted life you were meant to live. If you want to live fuller and love better, you've come to the right place.
Crystal Boateng
Pre-Licensed Professional, MSW, LCSW-S
Verified Verified
2 Endorsed
Woodbridge, VA 22191 (Online Only)
My unconditional passion for the Mental Health field is beyond measures. I have worked with a dynamic age range, but mostly specialize in the ages of 11-45 years of age. I provide services to clients that have struggled with behavioral issues, mental health issues, addictions, active psychosis, psychological disorders, genetic disorders, crisis stabilization purposes, substance abuse, and much more. My motto for all my clients is that I do not have a magic wand to ensure all issues will disappear in the blink of an eye, but I do have the patience, endurance, and heart to create change in any individual's life that I may encounter.
My unconditional passion for the Mental Health field is beyond measures. I have worked with a dynamic age range, but mostly specialize in the ages of 11-45 years of age. I provide services to clients that have struggled with behavioral issues, mental health issues, addictions, active psychosis, psychological disorders, genetic disorders, crisis stabilization purposes, substance abuse, and much more. My motto for all my clients is that I do not have a magic wand to ensure all issues will disappear in the blink of an eye, but I do have the patience, endurance, and heart to create change in any individual's life that I may encounter.
Counseling and Forensic Services
Licensed Professional Counselor, LPC
Verified Verified
Woodbridge, VA 22192 (Online Only)
My name is Shideh Sarmadi, I am a Licensed Professional Counselor in the State of Virginia. My goal as counselor is to empower client to mindfully change their lives in a positive manner by focusing on recovery and welfare and promote healthy personal growth. I completed a Bachelor’s degree in Psychology in 1998 and earned a Master’s Degree in Community Counseling, focused on Multicultural Counseling in 2002 in University of North Carolina at Charlotte. experienced in variety of mental health settings including outpatient, inpatient, emergency services and psychiatric research.
My name is Shideh Sarmadi, I am a Licensed Professional Counselor in the State of Virginia. My goal as counselor is to empower client to mindfully change their lives in a positive manner by focusing on recovery and welfare and promote healthy personal growth. I completed a Bachelor’s degree in Psychology in 1998 and earned a Master’s Degree in Community Counseling, focused on Multicultural Counseling in 2002 in University of North Carolina at Charlotte. experienced in variety of mental health settings including outpatient, inpatient, emergency services and psychiatric research.
Prince William Family Counseling
PsyD, LPC, LCSW
Verified Verified
1 Endorsed
Manassas, VA 20109
One consistent aspect of life is it's evolving nature as well as positive and negative stress for participating individuals. Internal and external stress relating to change can be a barrier to progress to success. Prince William Family Counseling is a diverse organization committed to the assistance, education, support, advocacy, outreach, and welfare of clients and the community. Prince William Family Counseling provides theoretical and evidence based client centered and trauma informed assessments and treatment plans for clients 6+ with various diagnosis and severity individually, couple, family, and group settings.
One consistent aspect of life is it's evolving nature as well as positive and negative stress for participating individuals. Internal and external stress relating to change can be a barrier to progress to success. Prince William Family Counseling is a diverse organization committed to the assistance, education, support, advocacy, outreach, and welfare of clients and the community. Prince William Family Counseling provides theoretical and evidence based client centered and trauma informed assessments and treatment plans for clients 6+ with various diagnosis and severity individually, couple, family, and group settings.
Alicia Margarita Funes
Clinical Social Work/Therapist, LCSW
Verified Verified
Reston, VA 20190
Therapy is a method of improving daily functioning by acquiring self-motivation through gaining insight, establishing boundaries, and embracing positive and challenging emotional states. You will learn to trust yourself, enhance your self-compassion, recognize your strengths, and discover the gifts with which you have been blessed. I have extensive experience working with individuals of all ages, including children, adolescents, adults, couples, and families. I have worked in diverse settings, including inpatient and outpatient care, home-based counseling, residential treatment centers, hospitals, private practice, and schools.
Therapy is a method of improving daily functioning by acquiring self-motivation through gaining insight, establishing boundaries, and embracing positive and challenging emotional states. You will learn to trust yourself, enhance your self-compassion, recognize your strengths, and discover the gifts with which you have been blessed. I have extensive experience working with individuals of all ages, including children, adolescents, adults, couples, and families. I have worked in diverse settings, including inpatient and outpatient care, home-based counseling, residential treatment centers, hospitals, private practice, and schools.
Lev Grotel
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Sterling, VA 20164 (Online Only)
Accepting New Clients! Are you struggling in your relationship? Do you feeling anxious, overwhelmed, or just stuck? It is easy to become annoyed with your partner or yourself, during these difficult times. Maybe you are concerned about communication, parenting, infidelity, or intimacy. Perhaps you want to learn from the previous relationships to improve current or future ones. If you are struggling with any of these types of issues, therapy and counseling can help. My approach, in working with couples and individuals, is empathic, non-judgmental, insightful, collaborative, engaging, and supportive.
Accepting New Clients! Are you struggling in your relationship? Do you feeling anxious, overwhelmed, or just stuck? It is easy to become annoyed with your partner or yourself, during these difficult times. Maybe you are concerned about communication, parenting, infidelity, or intimacy. Perhaps you want to learn from the previous relationships to improve current or future ones. If you are struggling with any of these types of issues, therapy and counseling can help. My approach, in working with couples and individuals, is empathic, non-judgmental, insightful, collaborative, engaging, and supportive.
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Psychobiological Approach Couple Therapy
How does the psychobiological approach to couples therapy work?
The psychobiological approach to couples therapy combines research in three domains—attachment theory, developmental neuroscience, and arousal regulation—to address relationship challenges. Couples learn about their underlying emotional and physiological responses to different situations so as to identify these responses and then shift them with the help of practice exercises in sessions.
Is the psychobiological approach to couples therapy evidence-based?
While some research has been conducted by its creator, there is little peer-reviewed research to support the efficacy of the psychobiological approach to couples therapy. It’s not as evidence-based as other forms of therapy, such as cognitive behavioral therapy, dialectical behaviour therapy, or acceptance and commitment therapy.
How long does the psychobiological approach to couples therapy last?
The psychobiological approach to couples therapy is a relatively short-term therapy, typically less than 12 sessions. However, individual sessions can be much longer. A typical couples therapy session lasts 45 minutes, while these sessions often last for two to three hours, and sometimes three to six hours. Some couples may opt to attend two or three sessions per week.
What are the limitations of the psychobiological approach to couples therapy?
A limitation of the psychobiological approach to couples therapy is that the evidence is much more limited than it is for other forms of therapy, such as cognitive behavioural therapy, dialectical behavior therapy, or acceptance and commitment therapy. Additionally, the psychobiological approach to couples therapy only applies to couples in relationships, so keep in mind that it cannot treat mental health conditions such as depression and anxiety.