Photo of Maliha Malik, Marriage & Family Therapist in Rockville, MD
Maliha Malik
Marriage & Family Therapist, MS, LCMFT
Verified Verified
Rockville, MD 20852  (Online Only)
I work with Individuals, Couples and Families who can sometimes feel "stuck" not heard or unhappy. I believe that my clients are the experts and my goal is to guide them in understanding the "why," "how," and "what's next." I believe that even in our darkest times we all have strengths that can help us achieve the goals we want within our relationships with ourselves and the others in our life and my role in the therapeutic process is to guide you towards those strengths so together we can bring back into light they deserve. I like to go at my client(s) pace so to not push or create unattainable expectations.
I work with Individuals, Couples and Families who can sometimes feel "stuck" not heard or unhappy. I believe that my clients are the experts and my goal is to guide them in understanding the "why," "how," and "what's next." I believe that even in our darkest times we all have strengths that can help us achieve the goals we want within our relationships with ourselves and the others in our life and my role in the therapeutic process is to guide you towards those strengths so together we can bring back into light they deserve. I like to go at my client(s) pace so to not push or create unattainable expectations.
(301) 579-0223 View (301) 579-0223
Photo of Olivia Aybar Counseling & Therapy, Clinical Social Work/Therapist in Rockville, MD
Olivia Aybar Counseling & Therapy
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
Rockville, MD 20847
Hello, thank you for reading my profile. Life is beautiful and we try to make the best of it, but due to stresses and unexpected factors it becomes difficult to maintain a balance between ourselves and the people surrounding us. I believe in a holistic approach to treat the human mind. I provide psychotherapy services for adolescents and adults to address depression, anxiety, addiction, self-esteem issues, concern in personal and work relationships. I have specialized training in traumatic events like sexual assault, grief and chronic illness as well as anger management, conflict resolution, life coaching and problem solving.
Hello, thank you for reading my profile. Life is beautiful and we try to make the best of it, but due to stresses and unexpected factors it becomes difficult to maintain a balance between ourselves and the people surrounding us. I believe in a holistic approach to treat the human mind. I provide psychotherapy services for adolescents and adults to address depression, anxiety, addiction, self-esteem issues, concern in personal and work relationships. I have specialized training in traumatic events like sexual assault, grief and chronic illness as well as anger management, conflict resolution, life coaching and problem solving.
(941) 200-4664 View (941) 200-4664
Photo of Restorative Focus Counseling , Clinical Social Work/Therapist in Rockville, MD
Restorative Focus Counseling
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20850  (Online Only)
Currently accepting new clients! Restorative Focus Counseling Services has a passionate commitment for helping others make positive changes in their lives. The primary passions are helping individuals work through their problems and issues utilizing positive self-talk, mindfulness and grounding. We believe establishing a strong therapeutic rapport with her clients fosters a trusting, collaborative relationship in which clients begin to overcome their obstacles, developing positive coping skills, and achieve their goals.
Currently accepting new clients! Restorative Focus Counseling Services has a passionate commitment for helping others make positive changes in their lives. The primary passions are helping individuals work through their problems and issues utilizing positive self-talk, mindfulness and grounding. We believe establishing a strong therapeutic rapport with her clients fosters a trusting, collaborative relationship in which clients begin to overcome their obstacles, developing positive coping skills, and achieve their goals.
(240) 873-2385 View (240) 873-2385

More Therapists Nearby

Photo of Tamara\'s Clouds INC, Licensed Clinical Professional Counselor in Rockville, MD
Tamara\'s Clouds INC
Licensed Clinical Professional Counselor, MA, MPT, LCPC, CBT, CCTP
Verified Verified
Gaithersburg, MD 20886
I am the founder of Tamara’s Clouds Inc. I started this company in 2009 with aspirations of empowering humanity. I believe that each person has a past that is transporting them into their future. My approach is to craft a trusted and non-judgmental environment, while fostering truth and liberation with every client.
I am the founder of Tamara’s Clouds Inc. I started this company in 2009 with aspirations of empowering humanity. I believe that each person has a past that is transporting them into their future. My approach is to craft a trusted and non-judgmental environment, while fostering truth and liberation with every client.
(833) 496-0773 View (833) 496-0773
Photo of Heidi Vanderwalde, Licensed Clinical Professional Counselor in Rockville, MD
Heidi Vanderwalde
Licensed Clinical Professional Counselor, LCPC
Verified Verified
3 Endorsed
Gaithersburg, MD 20878
As a therapist of more than 20 years, I have worked with individuals from all backgrounds & stages of life to help achieve their goals & experience more personal fulfillment. I have provided treatment to individuals anxiety, depression, bipolar disorder, & trauma. Since the link between stress and the impact upon the body has been well documented, I incorporate mind-body techniques such as meditation, imagery and other stress management strategies into my practice. I operate from a strength-based perspective to move clients forward toward resolving issues. I listen attentively and customize the therapy to the unique needs of the individual.
As a therapist of more than 20 years, I have worked with individuals from all backgrounds & stages of life to help achieve their goals & experience more personal fulfillment. I have provided treatment to individuals anxiety, depression, bipolar disorder, & trauma. Since the link between stress and the impact upon the body has been well documented, I incorporate mind-body techniques such as meditation, imagery and other stress management strategies into my practice. I operate from a strength-based perspective to move clients forward toward resolving issues. I listen attentively and customize the therapy to the unique needs of the individual.
(301) 761-1009 View (301) 761-1009
Photo of Dr. Mirta Innis-Thompson Psychotherapist, Clinical Social Work/Therapist in Rockville, MD
Dr. Mirta Innis-Thompson Psychotherapist
Clinical Social Work/Therapist, DSW, MSW, LICSW, LCSW-C, LCSW
Verified Verified
North Bethesda, MD 20852
Not accepting new clients
At Elite Behavioral Therapy, I believe you are the author of your own experience and the expert on your own life. But sometimes even experts need advice. Perhaps you have wondered why there isn’t a how-to manual for your own life. Or thought that others seem to know the secret ingredient to the recipe for a successful relationship. There is no magical formula for happiness. But I can be your guide, and help you dispel the myths and negative stories that you have told yourself that's getting in the way of your happiness. Worries, stresses, joy, and hopes? I can help you better manage the conflicts everyone struggles.
At Elite Behavioral Therapy, I believe you are the author of your own experience and the expert on your own life. But sometimes even experts need advice. Perhaps you have wondered why there isn’t a how-to manual for your own life. Or thought that others seem to know the secret ingredient to the recipe for a successful relationship. There is no magical formula for happiness. But I can be your guide, and help you dispel the myths and negative stories that you have told yourself that's getting in the way of your happiness. Worries, stresses, joy, and hopes? I can help you better manage the conflicts everyone struggles.
(301) 690-0336 View (301) 690-0336

Online Therapists

Photo of Jillian Parente, Clinical Social Work/Therapist in Rockville, MD
Jillian Parente
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Columbia, MD 21046  (Online Only)
Waitlist for new clients
‘Change is constant’… but that does not mean it is easy. Deciding to make personal changes to enhance your quality of life is the first step. Therapy can provide support and perspective, through obtaining greater understanding and healing. As a result, personal growth occurs. Jillian Parente is a licensed clinical social worker, board-approved social work supervisor, board-approved counseling supervisor, peer recovery specialist supervisor, and an Adjunct Professor, with over 8 years of experience, specializing in women’s issues, such as trauma and perinatal mental health (including, but not limited to pregnancy and postpartum).
‘Change is constant’… but that does not mean it is easy. Deciding to make personal changes to enhance your quality of life is the first step. Therapy can provide support and perspective, through obtaining greater understanding and healing. As a result, personal growth occurs. Jillian Parente is a licensed clinical social worker, board-approved social work supervisor, board-approved counseling supervisor, peer recovery specialist supervisor, and an Adjunct Professor, with over 8 years of experience, specializing in women’s issues, such as trauma and perinatal mental health (including, but not limited to pregnancy and postpartum).
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Photo of Carol Garey, Clinical Social Work/Therapist in Rockville, MD
Carol Garey
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21202
My client's needs are my priority. I partner with you to find the best possible way to approach treatment and progress. I listen and hear you, in order to customize a person-centered treatment plan - our sessions will be tailored towards your individual needs
My client's needs are my priority. I partner with you to find the best possible way to approach treatment and progress. I listen and hear you, in order to customize a person-centered treatment plan - our sessions will be tailored towards your individual needs
(410) 204-2261 View (410) 204-2261
Photo of Precious Wells - Precious Thoughts And Minds Therapy Services, Licensed Professional Counselor in Rockville, MD
Precious Wells - Precious Thoughts And Minds Therapy Services
Licensed Professional Counselor, LCPC
Verified Verified
Annapolis, MD 21401  (Online Only)
I enjoy working with clients who know that life can be hard but they can make it through with some help. I have experience in helping clients with stress, anxiety, adjustment issues, anger management, grief, and depression. I work with my clients to create an open, safe and judgment free environment where my clients thoughts and feelings can be shared without fear. I strive to establish a positive rapport with my clients that creat an atmosphere of growth, understanding and change. I encourage my clients to embrace their authentic selves and build the strength within themselves that is necessary to promote positive change l.
I enjoy working with clients who know that life can be hard but they can make it through with some help. I have experience in helping clients with stress, anxiety, adjustment issues, anger management, grief, and depression. I work with my clients to create an open, safe and judgment free environment where my clients thoughts and feelings can be shared without fear. I strive to establish a positive rapport with my clients that creat an atmosphere of growth, understanding and change. I encourage my clients to embrace their authentic selves and build the strength within themselves that is necessary to promote positive change l.
(410) 498-7807 View (410) 498-7807
Jennifer Kraus
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Bel Air, MD 21015
Jennifer Kraus LCSW-C specializes in helping children and adults through numerous modalities. She sees the positives and strengths in all her clients. Jennifer takes a unique approach to support clients through their journey. She will incorporate a hands-on experiential technique which can include nature and animals. Strategies are often practiced in sessions and then applied outside of therapy. Jennifer has been certified through Natural Lifemanship and Equine Growth and Assisted Learning Association since 2014, and holds their Military Service Designation.
Jennifer Kraus LCSW-C specializes in helping children and adults through numerous modalities. She sees the positives and strengths in all her clients. Jennifer takes a unique approach to support clients through their journey. She will incorporate a hands-on experiential technique which can include nature and animals. Strategies are often practiced in sessions and then applied outside of therapy. Jennifer has been certified through Natural Lifemanship and Equine Growth and Assisted Learning Association since 2014, and holds their Military Service Designation.
(410) 650-6315 View (410) 650-6315
Photo of DaJia Johnson, Counselor in Rockville, MD
DaJia Johnson
Counselor, LMSW, LAC, SAP, MPA
Verified Verified
Waldorf, MD 20603  (Online Only)
I enjoy being able to assist those who are in need of finding a way out of the darkness. Also, my practice focuses on the study of substance abuse/addiction counseling. I have experience working with children and geriatric populations. I think that telehealth and online therapy are very powerful tools that we have to bring our support to more people regardless of whether they are near or far.
I enjoy being able to assist those who are in need of finding a way out of the darkness. Also, my practice focuses on the study of substance abuse/addiction counseling. I have experience working with children and geriatric populations. I think that telehealth and online therapy are very powerful tools that we have to bring our support to more people regardless of whether they are near or far.
(301) 835-1788 View (301) 835-1788
Photo of Gisele R Thompson, Counselor in Rockville, MD
Gisele R Thompson
Counselor, CAC-AD, LCPC, NCC
Verified Verified
Bel Air, MD 21014
As a professional who has been working with people for over twenty years, it is my goal to help each client achieve their goals, not my way but in a way that is comfortable for the client so that success can be achieved. Are you someone who is concerned with anxiety and depression? Addictions? Grief? Issues of acceptance with gender preferences? Infidelity? Abuse and trauma? Parents? Kids? Spouse? We can work through this together. You are not alone in facing any of these issues. It is how you move forward that will be the key to your healing and wholeness. I look forward to meeting with you.
As a professional who has been working with people for over twenty years, it is my goal to help each client achieve their goals, not my way but in a way that is comfortable for the client so that success can be achieved. Are you someone who is concerned with anxiety and depression? Addictions? Grief? Issues of acceptance with gender preferences? Infidelity? Abuse and trauma? Parents? Kids? Spouse? We can work through this together. You are not alone in facing any of these issues. It is how you move forward that will be the key to your healing and wholeness. I look forward to meeting with you.
(410) 505-7304 View (410) 505-7304
Photo of Institute for Behavioral Change, Inc, Psychologist in Rockville, MD
Institute for Behavioral Change, Inc
Psychologist, PhD
Verified Verified
Waldorf, MD 20601
You are not alone, we are here for you. The Institute for Behavioral Change Inc., is here for you and your family. We believe that everyone with the right help can live a fulfilling life. We provide individual, group, and community-based services to youth and adults. We take the time to listen, understand your thoughts and emotions, and work with you to achieve your goals. If you are experiencing disorders that affect your mood, thinking and behavior such as depression, anxiety disorders, eating disorders and addictive behaviors, we will work with you in developing an individualized treatment program.
You are not alone, we are here for you. The Institute for Behavioral Change Inc., is here for you and your family. We believe that everyone with the right help can live a fulfilling life. We provide individual, group, and community-based services to youth and adults. We take the time to listen, understand your thoughts and emotions, and work with you to achieve your goals. If you are experiencing disorders that affect your mood, thinking and behavior such as depression, anxiety disorders, eating disorders and addictive behaviors, we will work with you in developing an individualized treatment program.
(301) 679-7267 View (301) 679-7267
Holistic Wellness & Support LLC
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Laurel, MD 20707
Clients that seeks our support come due to unresolved trauma experienced at some point within their life that has led to changes within the person's behavior, judgment, emotional functioning, well-being, and interpersonal interactions with others. These individuals seek assistance with understanding their problems experienced, support in developing a treatment plan, and learning coping skill and other techniques to minimize the impact of trauma within their life.
Clients that seeks our support come due to unresolved trauma experienced at some point within their life that has led to changes within the person's behavior, judgment, emotional functioning, well-being, and interpersonal interactions with others. These individuals seek assistance with understanding their problems experienced, support in developing a treatment plan, and learning coping skill and other techniques to minimize the impact of trauma within their life.
(410) 691-3958 View (410) 691-3958

Psychobiological Approach Couple Therapy

How does the psychobiological approach to couples therapy work?

The psychobiological approach to couples therapy combines research in three domains—attachment theory, developmental neuroscience, and arousal regulation—to address relationship challenges. Couples learn about their underlying emotional and physiological responses to different situations so as to identify these responses and then shift them with the help of practice exercises in sessions.

Is the psychobiological approach to couples therapy evidence-based?

While some research has been conducted by its creator, there is little peer-reviewed research to support the efficacy of the psychobiological approach to couples therapy. It’s not as evidence-based as other forms of therapy, such as cognitive behavioral therapy, dialectical behaviour therapy, or acceptance and commitment therapy.

How long does the psychobiological approach to couples therapy last?

The psychobiological approach to couples therapy is a relatively short-term therapy, typically less than 12 sessions. However, individual sessions can be much longer. A typical couples therapy session lasts 45 minutes, while these sessions often last for two to three hours, and sometimes three to six hours. Some couples may opt to attend two or three sessions per week.

What are the limitations of the psychobiological approach to couples therapy?

A limitation of the psychobiological approach to couples therapy is that the evidence is much more limited than it is for other forms of therapy, such as cognitive behavioural therapy, dialectical behavior therapy, or acceptance and commitment therapy. Additionally, the psychobiological approach to couples therapy only applies to couples in relationships, so keep in mind that it cannot treat mental health conditions such as depression and anxiety.