Psychobiological Approach Couple Therapy in Westhampton, MA

I specialize in relationships and sexuality. That includes addressing themes such as attachment wounds, conflict/conflict avoidance, differences in communication, infidelity, gaps in desire, low desire, difficulty communicating about sex, ENM, polyamory, etc. And to be explicit: LGBTQIA+ and BIPOC folks are most welcome. I primarily work with couples and occasionally work with individuals. Couples sessions are 75 minutes and cost is out of pocket only. Please email to schedule a short consultation call. Do not leave a voicemail.

Are you feeling stuck, worn down by life's challenges? Are you exhausted by the day to day, wondering what the point of all of this is? Has life recently come at you so fast you've lost track of where you're going? Maybe you find yourself on auto pilot, disconnected from the people and things you love most. Have you sought comfort in quick fixes that leave you feeling more lost and hopeless? You're not alone, so many people have found themselves in circumstances that leave them feeling drained and without purpose or fulfillment. Wandering the world day to day searching for joy and connection. I'm here to help.

Are you experiencing overwhelming stress, depression, trauma, anxiety, fears, or panic attacks? Are you struggling with sense-of-self or self-worth? Have you been the victim of discrimination or domestic violence and are looking to regain control of your life? Or are you just in need of having a provider that will listen to you in a mindful and non-judgmental way? If you are, call me to discuss effective ways to guide you in the process of overcoming these and other life challenges. I am a caring, gentle, compassionate, and sensitive to cultural, racial, and religious diversity psychologist. I am fluent in English and Spanish.

I am an IFS-trained psychotherapist and I offer individual psychotherapy utilizing this model of treatment. IFS therapy focuses on the parts of ourselves that need healing, and creates the ability to be more aware of the parts that influences our behavior(s). I see couples for various issues including difficulty communicating, the desire to improve the quality of their relationship, and to feel more emotionally connected with each other.

I support couples in understanding negative patterns of relating and developing more adaptive coping strategies to manage life's stressors. I do so using an eclectic approach that is carefully considered in collaboration with each client. I use the therapeutic relationship as a primary tool to help clients understand dynamics in relationships outside of therapy. I offer 75 minute weekly couples therapy.

CALL Office ONLY: Adults & Seniors: Individual & Couple: The imprint of trauma is psychological, body and brain memory long after the events are over, one continues to respond as if danger were ever present. The therapy mission is to bring this understanding of trauma to Adult & Seniors, via integrated psychotherapy. Looking for answers to healing traumatic events. Healing is not just knowing what happened but transforming how Behavior, mind, & body still store trauma revealing itself via depression, anxiety, grief, despair, conflict ,lack of resolve, patterns of repetition, worn out "survival mode defenses" Mild and Moderate.

I currently work with only adults and couples. I work with clients who need to work on symptoms such as anxiety, depression, agoraphobia, academic problems, anger management, bereavement and grief issues, communication problems with family members and partners, self-esteem, separation and divorce, sleep disturbance, work stress, and much more. I use Cognitive behavioral therapy, systems approach, relaxation, and guided imagery. I also provide assertiveness training. I also use Clinical Hypnosis for weight loss, smoke cessation, nail biting, and other behavioral changes. I also do Christian counseling with focus on spirituality.

adults, elders (65+), couples, parent/child relationships, intellectual disabilities, life cycle crisis, a cancer diagnosis. Help families to explore cycles of grief, manage symptoms, learn direct strategies and processes to regain function and peace. I work with all faiths, family configurations, and cultures fostering skills to move with clarity and resilience through the developmental stages, challenges that life provides. I draw upon training and experience with the developmental model for couples therapy, object relations, narrative work, mindfulness, internal family systems centered around a client's presentation and need.

Having easeful and fulfilling relationships with the people we love is vital to us, and yet it can be deeply challenging to achieve that ease with the very people closest to us. We can often find ourselves stuck in old familiar ways of interacting and remain in a cycle of disconnection from the ones we love most. I work with my clients in the here-and-now to interrupt this cycle of disconnection and dissatisfaction. We won’t just be talking about the issues you’re facing at home—we’ll bring the dynamics into the room and practice changing the patterns in real-time. I work with monogamous, non-monogamous, queer and not-queer folks.

Greetings! I am a dedicated and compassionate mental health therapist specializing in working with Caribbean, African descent, and BIPOC communities. I am here to provide a safe and nurturing space for exploration and healing. My therapeutic approach is deeply rooted in the philosophy of Carl Rogers, who believes in the power of client-centered therapy, which emphasizes the importance of building a genuine and empathetic therapeutic relationship. My practice is built on the belief that each individual is unique, with their own emotions, experiences, and aspirations.

I provide individual therapy to assist adults in gaining insight and increased coping abilities that are suffering from stress, anxiety, depression, self image and relationship issues as well as major life transitions( such career, relationship transitions , and first time parents). I enjoy processing / validating and skills based work, incorporating Solution Focused Therapy, DBT, CBT, and ACT and Motivational Interviewing.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I prefer to be contacted by email.

I provide clients with a safe, supportive & respectful therapy/coaching experience. I’m there to listen. They can share “stories, past, present, life stresses/transition, mental health issues, family/couples goals” etc. I build upon clients strengths as we work together to achieve their goals. As a therapist & life coach I strive to provide my clients with a positive experience. Treatment concludes with them feeling better about themselves & having met "their goals”. The passion I felt when chose this field, early on in high school, still remains:). Through challenging times I’m grateful to be here, to help those in need.

As a Licensed Independent Clinical Social Worker I have worked within a variety of settings with diverse individuals providing me with numerous and valuable experiences. My career has given me the ability to independently conduct assessments and provide help to a wide variety of individuals from various socio-economic, cultural, ethnic, educational and other diversified backgrounds. My career has allowed me to complete a range of advanced social work methods with families, individuals and groups demonstrating skills in casework with even the most difficult clients and their families.

Are you, or someone you love struggling with addictions? If so, don't hesitate calling me for a consultation. The pain associated with addictions can be both overwhelming and hard to manage. You deserve a therapist with a top notch training and experience. Seeing Dr. Heran as a therapist, gives you a comprehensive assessment and best practice treatment support, while incorporating elements in the therapy that promotes a sustained recovery from alcohol and/or drug use.

Welcome! I have openings for in-office and telehealth options for residents of MA, RI and CT. You want to make a change in your life? I am here for you. It takes courage to look for help and I am glad that you are here. Everyone needs help in life now and then. You can click on the website link to view availability and to schedule your appointment. I believe every challenge that we encounter is an opportunity for growth and creativity.

Are you feeling anxious, stressed, lost, and looking for direction? You are not alone; however, there is help. I have seen many clients that suffered from the same issues including anxiety, stress, PTSD, phobias, and lack of direction. Here is an example of the clients that have benefited from my services: "I had for the first time something called neuro linguistic programming (NLP). Can I say my mind is blown away with the results. She worked on 3 traumatic experiences that happened in my lifetime." Maria 7-11-20

I strive to provide thoughtful, creative and effective solutions. My clients seek help with a range of issues, including relationship difficulties, stress and anxiety, family conflict and major life transitions. I offer individual and couples therapy, as well as parent guidance.

Freedom to find inner peace will open the doors to new beginnings & possibilities. Our psychotherapy group practice aim to assist individuals, families, & couples in developing skills to overcome problems in life while learning to live a more fulfilling path. We believe it takes immense courage to seek support when life gets challenging & stress becomes overwhelming. Therapy is a journey that can lead to healing & growth, so we strive to create a therapeutic space for our clients that is safe & collaborative. We use a warm, supportive, curious, empathic & reflective approach to guide our work as we look at current & past stressors.