Psychobiological Approach Couple Therapy in Santa Barbara County, CA

I help men and couples get unstuck in their relationships. As a man you may be struggling to feel and communicate your emotions, while simultaneously living with a great deal of stress. You may avoid conflict in order to not rock the boat. Self-doubt and an inner critic keep you feeling like you don't know where you're going (personally and professionally) and like you're never enough, leading to burnout. You want to feel confident, connected, have clear purpose, and to relish that thing they call joy. If you're a couple, we will work towards similar feelings of secure functioning. I want you two to feel safe, light, and powerful.

I create a safe environment in which you can discover and actualize your true self. Finding and accessing your internal compass enables you to chart your own course and fulfill your potential. We will collaboratively set goals that advance your true self, minimize barriers that impede your growth, facilitate acceptance of what you cannot change, and allow for the redirection of energy towards what you can accomplish. So often life becomes about hanging on and weathering whatever storm comes next. My goal is for you to do more than survive. I want you to thrive.

I am a trauma/addiction and Couples psychotherapist with an MFT license and a Ph.D. in Clinical Psychology. I have an engaging, active, personable style immediately putting clients at ease for a strong therapeutic bond necessary for deeper insights and behavioral change. I am trained in psychodynamic, attachment, and somatic modalities. I am a LEVEL II trained PACT (psychobiological approach to couples therapy) couple therapist as well as a facilitator for mindfulness and various relapse prevention models .

My passion for my work comes from helping you with your current problems and longstanding patterns in a caring, nonjudgmental, and insightful way. The joint learning, collaboration, and even humor on this journey inspires me, as we work as a team. I am an engaged, interactive, and respectful therapist, whether I am with individuals, couples, or groups. And coming from a multicultural family background, I celebrate all types of diversity and various points of view. My areas of specialty include trauma and PTSD; relationship issues and couples; creative clients; career transitions; and family members of the mentally ill.

Our past presents itself in the present moment. I treat my clients, not apply a model or theory on them. Whether it is anxiety, panic, pain, addictions, trauma, loss or grief - we explore together what gets in the way of living a life worth living. I integrate Somatic Experiencing, NARM, EMDR, PACT, Mindfulness practices and Voice Dialogue into a multidimensional approach to discover how to help you realize a satisfying life, the life you want to live.

While curating from the recent developments in the field of neuroscience, I utilize a variety of modalities to help people re-connect with themselves and others. As a certified Imago Relationship Therapist, I specialize in helping couples re-build safety, improve communication, and decrease tension. I am also incorporating techniques from PACT Therapy: A Psycho-biological Approach to Couple's Therapy, which guides couples towards a more secure functioning relationship. Please feel free to call for a free consultation.

Welcome to a dedicated space for relational growth and connection. As a couples therapist, my passion lies in nurturing the bonds that bind partners. Committed to the art of couples work, I continuously invest in training and education to offer you the most effective and up-to-date therapeutic approaches. Your relationship is a unique journey, and I am devoted to providing a safe, empathetic space where both partners can explore, understand, and strengthen their connection.

I am a CSAT specializing in trauma and addiction as well as sexuality and intimacy issues. My unique style treats emotional discomfort and pain as avenues for self-discovery and personal growth. As a somatic therapist, I believe true healing comes from creating alignment between body, mind, and soul. As you more skilled at navigating your inner obstacles, you will rediscover your capacity to find balance and live a life that is healthy, joyful, and free. I emphasize insight, self-awareness, and empowerment to help you grow, learn about the meaning behind your symptoms, and lead a more gratifying life.

Thank you for considering therapy with me. I am looking forward in meeting you. You will find me to be flexible and sensitive. I enjoy helping individuals in achieving personal growth; in a caring & safe environment. Whether you are suffering from depression, anxiety, PTSD, trauma, grief/loss, sexual dysfunction, we can work together to resolve your issue and minimize your suffering. Your natural state of being is a gift and is what I work with in psychotherapy to bring out your hidden potentials to surface.

Are you having the dawning realization that you aren’t living life as fully as you could be? Are you experiencing troubled relationships, a narrowing sense of possibility, or wounded self-esteem? Or maybe you simply have the gnawing sense that it’s time for a change, but no idea how to make it happen. If so, this is a great time to step into therapy. I use a collaborative, depth-oriented approach to help individuals and couples overcome obstacles, build on their strengths, and move through a variety of challenges.

Are you drowning in anxiety, lost in the maze of depression, facing challenges of ADHD or life transitions, or struggling in your relationships? Life can be overwhelming, but you're not alone. Imagine having a compassionate partner by your side, guiding you toward newfound clarity, unwavering resilience, and profound fulfillment. In my practice, I bring a wealth of experience to help you discover your authentic self, nurture stronger relationships, heal from these struggles & hardships, and provide sex therapy and Ketamine-Assisted therapy. Let's navigate this path together, shaping a future filled with hope, connection, and growth.

I work best with patient's who are interested in becoming more self-aware, are inherently motivated for treatment (i.e., not forced), curious about exploring new ways of thinking about their thinking & experiencing emotions, and understanding the intricacies of the machinery operating in their head. I tend to take a technically integrative therapeutic approach, formulating a personalized treatment plan and fostering action - I reject a one-size-fits-all philosophy or provider passivity. Those in need of interpersonal validation through an emotionally corrective relationship will likely find my brand of therapy suits them well!

I specialize in working with adults whom are struggling with an array of mental health needs and relational impairments related to trauma, anxiety, depression, mood dysregulation, addiction, anger/aggression, interpersonal conflict, life transitions, self-esteem, and motivation. I am committed to providing my clients with a safe space to explore their inner experience(s) and the impact it has on their current functioning and overall well-being.