Therapists in 80302

I am here to help you cope with the stresses of life and find meaning in a rapidly changing world. * Are you looking for a natural, holistic alternative to traditional talk therapy? I use a gentle, compassionate approach to help you relax, transform unhealthy patterns, improve and deepen relationships, and reclaim your power and vitality. * Are you are sensitive or easily overwhelmed? I can help you ground and develop stronger energetic boundaries. * Do you need support for trauma or a difficult childhood? I will help you develop inner resources, so that you can safely process painful memories or PTSD.

Energize your spirit, tap into the intelligence of your physical, mental and emotional well-being, and connect with the profound wisdom of your intuitive heart. I offer somatic counseling for individuals and couples. My mission at PFN Counseling is to serve your highest self and support you on your path to living a life that you love. As your counselor, I am committed to guiding you towards understanding and embracing your true self. Now serving CO & ME.

Whether by video or in the outdoors it's an honor to accompany individuals, couples, and families on journeys of growth and discovery through therapy. I am guide in the process, you are the expert of yourself and your experience. If you're not feeling expert, my approach draws out individuals' inner wisdom, and confidence. Working with the mind-body connection, trauma resolution, mindfulness, and the natural world, we are able to co-create new possibilities for living a more enlivened and fulfilling life. Neuroscience and attachment theory highly inform my work and I am ever expanding my knowledge and skill in order to best serve.

Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)

I believe in your capacity to find the healing you seek and create the life you envision. Perhaps you are dealing with anxiety or depression, grieving the death of a loved one or a painful breakup, struggle with belonging, or just feel stuck and know that you are ready to do something about it. Do you want more intimacy, connection, and joy in your relationships? Let me help you uncover unconscious patterns and beliefs and heal from old wounds that may be keeping you from living from your best self. Together we can bring more love, capacity, skill, and presence into your relationships.

Are you, your child, or relationship grappling with difficult reactions? Having intrusive thoughts? Repeating old patterns? Struggling to process a challenging event or trauma? You might be feeling stuck and unsure of how to help yourself. Or you may be overwhelmed by all of the mental health opinions in our world today. Through a blend of interventions I assist children, adults, parents, and couples in overcoming their anxiety, depression, intrusive thoughts, dissociation, traumas, grief, and relationship patterns and conflict.

What is challenging for you at this time? Are you struggling to adjust to current circumstances, unsure how to think about and plan for the future? Are relationships, work, finances, home, schooling, health, or ways of enjoying life adversely impacted? Could you use support in relating to whatever difficult emotions are arising? Would guidance in how to address difficult issues be helpful? Would you like to explore opportunities within the challenges? Are you ready to grow and to expand? Whatever your reasons for seeking therapy, I will offer you non-judgmental listening and skilled support.

Welcome to this journey regardless if therapy is new or familiar to you. I strive to create a compassionate, kind, yet appropriately challenging space for self-acceptance, transformation, and insight. Through relational and cultural lenses that include awareness and mindfulness as ground, I believe all obstacles and challenges can be explored. I hope to walk with you along this path of discovering your innate wisdom, potential for growth, healing, and transformation.