Shelly Melroe
Marriage & Family Therapist, MS, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
690 Humboldt Dr., Big Lake, MN 55309
Let's Connect (612) 261-1648
Another day of managing stress, trying to figure out what rules matter and what compromises have the least consequences. Get some rest, miss the deadline. Miss the workout, feel the irritability climb. Seems that playing by the rules has led you astray. The pieces seldom fit together anymore and all you really want is to feel good! Is it too much to ask to have a good relationship? One that loves and accepts you, without minimizing your needs or your hurt. Feeling so alone, when surrounded by people (people who don't hesitate to let you know what they need), is hard to explain. Yet you know it to be true for you.
Sadly, it's natural to feel that way. Overwhelming emotions, physical pain, or numbness and lack of energy can be artifacts of adaptations that outlived their usefulness. As a fan of science and humanity, I'm continually seeking and bringing cutting edge techniques for whole person health, rooted in pschyophysiological development and integration.
Whether struggling individually or in relationship, you got there naturally by how life shaped you and you have the capacity to develop new ways, growing through the struggles. A nonpathologizing bodymind (including energetic!) approach can restore at the roots of mental, emotional, and relational issues. Call or email today to schedule a free consultation.
Call or Email Shelly Melroe now for a free 15 minute consultation - (612) 261-1648
Let's Connect (612) 261-1648
Finances
Fees
- Individual Sessions $175
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (612) 261-1648
Shelly Melroe
Marriage & Family Therapist, MS, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3859 Shelly Melroe
- In Practice for 7 Years
- Certificate from Certified Remote Facilitator - Safe and Sound Protocol 2020
- Certificate from Certified Practitioner, Integral Somatic Psychology 2023
- Attended Bethel University, Master of Art Marriage & Family Therapy, Graduated 2018
Call or Email me for a free 15 minute consultation now - (612) 261-1648
Shelly Melroe
Marriage & Family Therapist, MS, MA, LMFT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Psychophysiology (emotions and pain/health
Expertise
- Alcohol Use
- Anger Management
- Autonomic Dysregulation
- Chronic Pain
- Codependency
- Depression
- Dissociative Disorders (DID)
- Divorce
- Emotional Disturbance
- Impulse Control Disorders
- Infidelity
- Life Transitions
- Men's Issues
- Mood Disorders
- Sexual Addiction
- Women's Issues
Call or Email me for a free 15 minute consultation now - (612) 261-1648
Shelly Melroe
Marriage & Family Therapist, MS, MA, LMFT
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Coaching
- EMDR
- Energy Psychology
- Experiential Therapy
- Family / Marital
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Psychobiological Approach Couple Therapy
- Relational
- Safe and Sound Protocol, Polyvagal Theory
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (612) 261-1648
Shelly Melroe
Marriage & Family Therapist, MS, MA, LMFT
Location
Primary Location
Rhythm For Living Therapy & Counseling
690 Humboldt Dr.
Big Lake, MN 55309
(612) 261-1648Email me
Additional Location
co-located with Legacy Marriage and Family Therapy
1001 Twelve Oaks Center Drive
1030E
Wayzata, MN 55391
(612) 261-1648Nearby Areas
Call for a free consultation now - (612) 261-1648
Shelly Melroe
Marriage & Family Therapist, MS, MA, LMFT
Last Modified: 10 Mar 2024