Psychoanalytic Therapists in Windsor, NY

My name is Robin Murray. I am a licensed clinical social worker and a certified psychoanalytic psychotherapist in New York and Massachusetts. I have an office in Hudson, New York and New York City. Psychotherapy can help in subtle but profound ways. My work with patients struggling with relationship concerns, depression, anxiety, persistent mental illness, trauma, addiction, social stigma has taught me about resiliency and healing. Working as a psychotherapist involves academic training, continuing education and a fundamental belief in our capacity to grow, change and recover.

I believe therapy can offer an opportunity to find clarity, to better understand overwhelming experiences, as well as to grow from difficult times. I specialize in working with individuals struggling with their relationships, dealing with trauma, and coping with stress, anger, depression and anxiety. Regardless of the struggle, I believe the most important piece of therapy is tailoring each individual's therapy to their unique needs in order to assist the growth and change necessary to feel better. Visit my website at www.JamieLacyPsychotherapy.com for more information.

I am a psychoanalytic psychologist working remotely with folks across NYS and in person in Hudson, NY. I think of therapy as a way to help people get more used to what living feels like. For some who come in for therapy, living has felt relatively smooth, and they’re drawn to session to get help with specific struggles that have come up suddenly. For others, living has felt too hard for quite some time. In our sessions, we learn how to sense our way through these experiences together. We’ll explore how it feels to invite a witness in to your experience and we’ll deepen your ability to care for yourself as you move through life.

I believe therapy can help clear a space for deeper self-connection, curiosity, and compassion. I approach my role as therapist with empathy, non-judgment, and deep listening in the interest of supporting you as together we map your internal landscapes, discover old patterns, and explore core dynamics. I provide the safety and emotional support needed for patients of all different identities and cultural backgrounds to express feelings, experience acceptance, and feel truly heard and seen. I work with children and adolescents ages 10-17 as well as adults.

The ordinary acts of speaking and listening, in the extraordinary context of the psychoanalytic setting, make it possible to discover oneself anew, or perhaps for the very first time.

Approach: Each client's needs are individually evaluated. Orientation is toward getting past the past, while integrating experience to achieve greatest wholeness of self and authentic self realization. Interactive, analytic and/or trauma/EMDR orientation based on evaluation of issues and need. Depth or Short-Term Treatment. I draw on: classical, alternative, body-centered, addictions, EMDR and psycho-spiritual knowledge and practice.

At one time or another, any one of us may feel overwhelmed, anxious or depressed. We may feel we are alone in our suffering or going through something no one else can understand. We may turn to drugs, alcohol or reckless behaviors. Our relationships suffer, our identity and self-worth collapse, and the vision we have for a happy, fulfilled future seems impossible to achieve. For many, therapy provides the guidance, skills, support and insight to unravel the source of suffering and change limiting thoughts, beliefs and behaviors into healthy, adaptive ones.

Looking for an affirming, safe, nonjudgmental space where you can be yourself? Together we can work through whatever challenges you are facing to meet goals that have seemed difficult to attain. My intention is to pave the way toward healing, acceptance of your full authentic self, and long-term growth. Drawing on knowledge from queer, and critical race theory, we will work collaboratively to help you navigate systemic issues and its impact on your intersecting identities.

In my practice I strive to create a supportive environment where you can explore and understand your thoughts, feelings, and interpersonal patterns more deeply. This self-awareness can lead to profound resiliency and greater freedom in navigating life's challenges.

There are moments in your life when you wake up and find yourself filled with unexplainable dread, unrelenting anger or sadness. As a parent or a partner you try to offer the best of you and yet the feeling of failure or lack of satisfaction is often there. What if you could have a space which could help you find a way to understand these things, find an answer, a solution? What if your child has difficulties making friends, is unmotivated to do the homework, isolates more, maybe even starts to lie? What if he/she needs that space as well? It can be challenging to be an adult but growing up, can be difficult as well.

I'm a clinical psychologist also trained in yoga and body-based techniques. In therapy, we will work holistically to help you gain control of your experiences and develop a thriving life. Whether you are working with a history of trauma, disordered eating or issues with mood, desire couple's treatment, or are interested in exploring your gender or sexual identity, each appointment provides insight into your emotional and body-based experience and offers tools for helping.

I specialize in working with children, families, teens, and young adults. I have training in several therapeutic approaches and identify as an eclectic therapist, drawing from many modalities to create a personalized experience that is suited to your or your child's needs. You can expect the incorporation of psychoanalytic, cognitive behavioral, narrative, play, and expressive art therapy depending on what is best suited for the individual.

I am a Mental Health Counselor with an empathic demeanor allowing others to feel comfortable. I am educated in cognitive behavioral therapy, evidence-based programs focused on social emotional learning and play therapy. I have experience working with children and adolescents, parents, and adults. As a therapist I practice psychoanalytic orientation, finding the “root of the problem”. I also practice the importance of living in the now, empowering clients to focus on their strengths.

Please note that my practice is for adults residing in New York State only. Today you are one step closer to a new personal space where you feel empowered and enabled to experience your true personal freedom. We often limit our personal freedom and our way to happiness because of our fear of expressing our true self, not the false self which is dictated by others. My goal is to help you uncover your true self and lead a balanced life that is truly meaningful to you. I use Jungian Psychoanalytic therapy primarily, but I also use other modalities such as Mindfulness-based or Existential psychotherapy at times.

Who you share your stories with matters. This is one of the reasons why choosing a therapist is so personal and important. There are many connections that shape your life. However, life doesn’t have to be dictated by previous experiences or fate. You have the capacity to make choices with the stories you're born into, and live these stories forward in new ways. The understanding that occurs in therapy creates the freedom to live meaningfully, especially when shared with a therapist who has broad experience and intuitive sensitivity to your concerns.

Let’s be curious about you, your life and your past. I work with empathy, attunement as well as humor. My training is psychoanalytic, relational and adjustable to your needs. I work in collaboration with you to build a therapeutic relationship based on trust, honesty, and openness. You are a unique individual and as you deeply understand yourself without judgement you will become more comfortable in the world.

I believe that where we came from inevitably affects who we are, but does not need to define or constrain us in perpetuity. I want to understand where you’re coming from and where you want to go. My job is to listen, to try to understand how you see the world, and help you understand what patterns may hold you back. I am warm, humorous, thoughtful and patient. Our time together is yours and nothing is out of bounds. I hope to create a safe space where we can creatively look at your life and try to understand your concerns, doubts, fears and triumphs.

Dr. Tricia Park has approximately 25 years of experience working as a clinical psychologist. Her passion is helping hurt people regain their lives, sense of direction, and wellness. She assists clients in discovering the roots of their present-day issues and works to foster healthy self-perceptions and relationships. She is skilled in various approaches, including EMDR, CBT, psychoanalytic, solutions-focused, and ACT. Dedicated and empathic, Dr. Park gears treatment to patient needs and offers short- and long-term psychotherapy.

Let’s find out why you may be repeating old behavioral patterns, help you resolve challenges, and find new ways of doing things. Working through obstacles together, we will work in a psychodynamic and interpersonal framework. I am a great listener and deeply care about our work, you, and the process. Through a relationship that feels collaborative, in a safe and healthy holding environment we will explore what you are experiencing and work towards achieving your goals. I have additional training in holistic nutrition, yoga and meditation, which brings an understanding of the Mind Body connection to the therapeutic process.