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Online Therapists

Photo of Anita Gulati, LCSW, Clinical Social Work/Therapist in Rockville Centre, NY
Anita Gulati, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10019
With individuals, I use complementary therapy approaches and techniques as well as my psychoanalytic training to unearth and heal long-standing behavioral patterns and negative perceptions that are holding you back from achieving your life goals.
I am an accomplished Psychoanalyst, Pre-Marital Counselor and EFT Couples Therapist, and strive to help individuals and couples find their harmony and achieve their life goals. If you are struggling with low self-esteem, anxiety or depression, I look forward to helping you regain your sense of self. If you are a pre-marital couple looking for guidance in achieving marital harmony and success, I look forward to helping you. If you are a couple or family in conflict, I will help you to understand why your relationship has broken down, and how to rebuild safety, trust and healthy communication patterns.
With individuals, I use complementary therapy approaches and techniques as well as my psychoanalytic training to unearth and heal long-standing behavioral patterns and negative perceptions that are holding you back from achieving your life goals.
I am an accomplished Psychoanalyst, Pre-Marital Counselor and EFT Couples Therapist, and strive to help individuals and couples find their harmony and achieve their life goals. If you are struggling with low self-esteem, anxiety or depression, I look forward to helping you regain your sense of self. If you are a pre-marital couple looking for guidance in achieving marital harmony and success, I look forward to helping you. If you are a couple or family in conflict, I will help you to understand why your relationship has broken down, and how to rebuild safety, trust and healthy communication patterns.
(212) 247-3631 View (212) 247-3631
Photo of Zaineb Noreen Ahmad, Clinical Social Work/Therapist in Rockville Centre, NY
Zaineb Noreen Ahmad
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10019  (Online Only)
Welcome, I am so glad that you are here. Whether you are facing relationship, family, or work issues, I am here to help. Today is a great day to show up for yourself and tap into the personal growth that I believe we all are capable of. As a client-centered psychotherapist, I strive to offer a supportive, non-judgemental, and safe space to work collaboratively towards your goals. Embracing a trauma-informed approach, I incorporate Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness into my practice with the goal of offering an individualized therapy experience.
Welcome, I am so glad that you are here. Whether you are facing relationship, family, or work issues, I am here to help. Today is a great day to show up for yourself and tap into the personal growth that I believe we all are capable of. As a client-centered psychotherapist, I strive to offer a supportive, non-judgemental, and safe space to work collaboratively towards your goals. Embracing a trauma-informed approach, I incorporate Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness into my practice with the goal of offering an individualized therapy experience.
(646) 362-5354 View (646) 362-5354

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Psychoanalytic Therapists

Does psychoanalytic therapy work?

Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviors. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.

How long are people typically in psychoanalytic therapy?

Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behavior is deep-seated, improvement may require many months or years of therapy.

Is psychoanalytic therapy suitable for young people?

Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.

Can psychoanalytic therapy be done online?

Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.