Therapists in New York, NY

Welcome! I am a licensed Clinical Psychologist with expertise in general mental health concerns such as anxiety, depression, relationships, career and identity struggles. I often work with processing varying levels of trauma (physical/emotional injury, witnessing trauma, complex grief, breakups) and relationship struggles due to earlier attachment wounds. In working with me, you can expect a collaborative and non-judgmental environment, while exploring the causes for how you are feeling. We will work through uncomfortable feelings, examine new ways of being with yourself and others, and learn skills to achieve change and resilience.

I like working with people who want to know themselves better and are open to looking at their lives in a way they may not have done before. Most people seek psychological help because they want relief from pain and to feel more satisfied in their relationships, work, and with themselves. However, when they engage in examining their lives, things can take surprising turns that not only helps them achieve their goals but often results in redefining what they want in life.

I work with adults, groups, adolescents, couples and families. In addition I consult with organizations on conflict-management, strategic planning and trauma concerns. I have a doctorate in psychology from Columbia University, as well as post-doctoral certificates in Psychotherapy and Psychoanalysis, Group Psychotherapy, and the Supervision of the Psychoanalytic Process from the Postgraduate Center for Mental Health. I am the former President of the American Group Psychotherapy Association and a member of the American Psychological Association. I am a licensed psychologist in New York, New Jersey, and Florida. I am Certified by the American Board of Professional Psychology

In practice I use a pragmatic, results-oriented approach and am not tethered to one particular psychoanalytic modality. Rather, recognizing each patient has unique needs, I draw from many therapeutic approaches that best fit each patient. In my practice, I can quickly assess which techniques will work best to meet each client's individual needs to show patients that they can have the right tools to reach their optimal comfort level in their careers, families, and relationships. The goal is bridging the gap and finding the most productive pathway between where clients are and where they want to be.

I completed my Ph.D. in clinical psychology as well as post-doctoral training in psychotherapy and contemporary psychoanalysis at New York University. I have been in private practice for over twenty years,treating adolescents and adults from a variety of backgrounds. Respectfulness, clarity and directness, tempered by humor characterize my exploratory work. In a flexible and pragmatic manner, I aim to alleviate symptoms and problems in living in the briefest possible time. Although not a sufficient reason to remain in therapy, a regular benefit is the pleasure and pride in an examined life.

Trained in a psychoanalytic paradigm, I believe that past experiences profoundly influence how we manage our fears and anxieties and thus impact the quality of our relationships with others and the world around us, i.e., they affect the ways in which we are able to shape our lives in the present. While this belief fundamentally guides my thinking and informs my treatment approach, I am versed in a variety of techniques rooted in other traditions and am comfortable treating a wide range of clinical issues. I also have extensive experience conducting neuropsychological, psycho-educational, and personality assessments.

Reaching out is often the toughest step and it is very important (and can be rewarding) to find the right fit! Each individual has their own unique story and experiences and therefore deserving of an individualized approach to therapy. The therapeutic relationship should foster one's personal journey to self exploration and growth. My goal is to help you find your best fit and support you in your personal growth, healing, and self-empowering journey. My approach is often described as supportive, warm, empowering, challenging (when you need it), and humorous.

Dr. Winsmann is a Harvard Medical School affiliated, licensed psychologist in the Commonwealth of Massachusetts, the State of New York, and the State of Florida. Dr. Winsmann completed a fellowship in psychoanalytic psychotherapy at the Massachusetts General Hospital Center for Psychoanalytic Studies as a Harvard Medical School Clinical Fellow, where he subsequently served as a faculty member. He is available to provide psychotherapy and psychological testing in Massachusetts, New York, and Florida via videoconference. Dr. Winsmann is Board-Certified in forensic psychology by the American Board of Professional Psychology.

I specialize in an integrative approach to therapy, combining analytic insight with behavioral change. I work collaboratively with clients to help them deal more effectively with their emotions and with relationships, to solve problems, connect with strengths, and let go of whatever's interfering with personal and professional success. My approach is straightforward and personalized to your needs.

I feel that therapy is most effective when the patient and therapist work both in the present and the past. Often the patient seeks therapy in order to relieve a symptom (i.e. depression, anxiety) or to resolve a relationship issue and they want relief quickly. I understand this need to feel better as quickly as possible but also feel that it is important to address early interpersonal issues that are having an impact on current relationships. In working along these parallel paths patients often feel relief of symptoms and gain a better understanding of lifelong dysfunctional patterns.

We are a Practice of 6 highly talented Psychotherapists. We believe in real, practical Transformative Psychotherapy focusing on more than just symptoms, helping each client live his/her happiest life through Positive Psychology. We use Mindfulness Techniques to help understand your thoughts and feelings and how these manifest in your body: yesterday, today and projecting into the future. Our team has deep training and experience in a wide range of specialties: Trauma and PTSD, Eating Disorders, Panic Attacks, Sex Therapy, Bio Feedback, Chronic Pain, IVF/Surrogacy, Spirituality, LGBTQA, Death/Dying/Hospice, and Business Coaching. We work with Children, Couples, Individuals and Families.

"The unconscious is structured like a language"

I am an actively engaged psychotherapist who stresses an empathic approach – working together to understand each person’s unique interests, goals, and life narrative. I have over thirty years’ experience with adults, adolescents, older adults (Medicare accepted), and children. I also consult with parents, on their specific parenting concerns. I do short-term psychotherapy (including Cognitive Behavioral Therapy – CBT), as well as long-term psychodynamic psychotherapy. I work with people on concerns regarding relationships, career decisions, learning issues, and parenting issues. I also assist in reducing anxiety and depression.

I have expertise in supporting individuals through a diverse array of challenges, including depression, anxiety, adjustment disorders, perinatal mood and anxiety disorders, life and career transitions, low self-esteem, and relationship issues. Additionally, I specialize in working with individuals diagnosed as highly sensitive persons (HSPs). Drawing from a deep understanding of the unique traits and sensitivities associated with HSPs, I offer personalized and empathetic support customized to meet each client's individual needs.

You feel like the black sheep of your family; like you never really fit anywhere. You feel like something is “off” but can’t quite put your finger on what is causing your discomfort. You may feel like you’re stuck in your past, unable to move forward and create the life you want. You’re tired of the same unsatisfying relationships that happen over and over again. You crave closeness with others but find it difficult to let people in. You worry about people leaving you. You might feel or have even been told by family in one way or another that you’re the problem.

I am a licensed psychologist/psychoanalyst with over 20 years of practice in psychotherapy and body/mind approaches. If you experience trauma, anxiety, depression, or relationship problems, I am dedicated to helping you. I'll work with you on becoming aware of unresolved issues that limit your choices and freedom in life by attending carefully to your narrative and experience. Emphasis is on an exploration of your issues, and on the therapeutic relationship. In addition, our group has a team of experts/clinicians who are trained in a variety of approaches and issues. Please see the website for more info: WWW.SYNCPSYCH.COM

I'm Founder and Clinical Director of The Flatiron Center for Psychotherapy and an experienced clinical psychologist and supervisor. My style is warm, direct and down to earth. I've helped many clients with anxiety, depression, relationship issues, personality disorders, and other concerns. Whatever difficulties you may be facing, I'll work closely with you, sharing my clinical knowledge and experience to help you better understand your issues and discover new solutions. Armed with new perspectives and insights, we can not only overcome your symptoms but help you live a life that feels freer, more authentic and more fulfilling.

Hello. Thanks for reading about me. I’m a warm, down to earth psychologist with a passion for helping people. Staying present focused, we will center on keeping your hopes and dreams up front, while reducing distress in the context of a solid and genuine therapeutic relationship. We will work to enhance your understanding of the barriers that are keeping you from achieving your goals and learn skills to turn that understanding into strategies to better overcome them. While there is no quick fix to most problems, I use proven strategies (such as CBT and DBT) that will help you experience relief and progress relatively soon.

If you are experiencing difficulty in relationships, are having trouble navigating life's challenges, and are motivated to live up to your full potential, you've come to the right place.