Photo of East End Mental Health & Wellness, Pre-Licensed Professional in New York
East End Mental Health & Wellness
Pre-Licensed Professional, CADC, LMHC-T
Verified Verified
1 Endorsed
East Hampton, NY 11937
My therapeutic approach focuses on my belief that when it comes to an individual’s life, they are the expert. As a therapist, it is my job to be expert on theory and techniques, to assist client's in realizing their own capabilities of deciding where they want to go, and I encourage the strengths within themselves to pursue wherever that is and to identity what that will take to get there. First, however, I must address the level of resistance a client shows.My treatment heavily looks at aspects of internalization, pulls from psychoanalytic theories of neurosis, specifically signal anxiety, and focuses on realizing personal agency.
My therapeutic approach focuses on my belief that when it comes to an individual’s life, they are the expert. As a therapist, it is my job to be expert on theory and techniques, to assist client's in realizing their own capabilities of deciding where they want to go, and I encourage the strengths within themselves to pursue wherever that is and to identity what that will take to get there. First, however, I must address the level of resistance a client shows.My treatment heavily looks at aspects of internalization, pulls from psychoanalytic theories of neurosis, specifically signal anxiety, and focuses on realizing personal agency.
(631) 919-4110 View (631) 919-4110
Photo of Amy Werner Ragsdale, Clinical Social Work/Therapist in New York
Amy Werner Ragsdale
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10016
I completed psychodynamic psychotherapy training as well as the 4-year Psychoanalytic Training Program at the Institute for Contemporary Psychotherapy (ICP).
I believe the key to a successful treatment is creating a safe, non-judgmental space that enhances a shared curiosity and connection. I will work with you to identify thoughts and behaviors that may be limiting your potential to lead your most fulfilling and meaningful life.
I completed psychodynamic psychotherapy training as well as the 4-year Psychoanalytic Training Program at the Institute for Contemporary Psychotherapy (ICP).
I believe the key to a successful treatment is creating a safe, non-judgmental space that enhances a shared curiosity and connection. I will work with you to identify thoughts and behaviors that may be limiting your potential to lead your most fulfilling and meaningful life.
(646) 759-2964 View (646) 759-2964
Photo of Sarah T. Curtis, Psychologist in New York
Sarah T. Curtis
Psychologist, PhD
Verified Verified
Brooklyn, NY 11226
Waitlist for new clients
My background in psychoanalysis, neuropsychology and education provides me with knowledge of psychoanalytic theory that is informed by an understanding of the relationship of brain to behavior.
My diverse practice reflects and serves the needs of my neighborhood. My style of practice is interpersonal/humanistic meaning that I try to take an open-minded approach to psychotherapy. The work is an exploration of the nature of relationships and sources of anxiety leading to an understanding of the moment-to-moment experience of self and others. This understanding may lead to meaningful change and to the emergence of choices that were not previously considered. I am respectful of individual needs and differences and consider social & cultural influences. Please contact me via email: drscurtisatgmail.com.
My background in psychoanalysis, neuropsychology and education provides me with knowledge of psychoanalytic theory that is informed by an understanding of the relationship of brain to behavior.
My diverse practice reflects and serves the needs of my neighborhood. My style of practice is interpersonal/humanistic meaning that I try to take an open-minded approach to psychotherapy. The work is an exploration of the nature of relationships and sources of anxiety leading to an understanding of the moment-to-moment experience of self and others. This understanding may lead to meaningful change and to the emergence of choices that were not previously considered. I am respectful of individual needs and differences and consider social & cultural influences. Please contact me via email: drscurtisatgmail.com.
(646) 386-2343 View (646) 386-2343
Photo of Dr. Stephanie Tacopina, Psychologist in New York
Dr. Stephanie Tacopina
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10022  (Online Only)
I have over 10 years of clinical and research experience, with specialized training in psychodynamic therapy from New York Psychoanalytic Institute, Mt Sinai hospitals, NYPD, and the APA accredited internship at Kings County Hospital in Brooklyn.
Welcome! I am a licensed Clinical Psychologist with expertise in general mental health concerns such as anxiety, depression, relationships, career and identity struggles. I often work with processing varying levels of trauma (physical/emotional injury, witnessing trauma, complex grief, breakups) and relationship struggles due to earlier attachment wounds. In working with me, you can expect a collaborative and non-judgmental environment, while exploring the causes for how you are feeling. We will work through uncomfortable feelings, examine new ways of being with yourself and others, and learn skills to achieve change and resilience.
I have over 10 years of clinical and research experience, with specialized training in psychodynamic therapy from New York Psychoanalytic Institute, Mt Sinai hospitals, NYPD, and the APA accredited internship at Kings County Hospital in Brooklyn.
Welcome! I am a licensed Clinical Psychologist with expertise in general mental health concerns such as anxiety, depression, relationships, career and identity struggles. I often work with processing varying levels of trauma (physical/emotional injury, witnessing trauma, complex grief, breakups) and relationship struggles due to earlier attachment wounds. In working with me, you can expect a collaborative and non-judgmental environment, while exploring the causes for how you are feeling. We will work through uncomfortable feelings, examine new ways of being with yourself and others, and learn skills to achieve change and resilience.
(929) 298-7587 View (929) 298-7587
Photo of Emily Rose Cannon, Clinical Social Work/Therapist in New York
Emily Rose Cannon
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11242
I have worked as a social worker in hospital settings and as a talk-psychotherapist in community mental health clinics and a psychoanalytic institute.
Have you tried therapy before, but found that it didn't quite work for you? Maybe you stayed with one therapist for too long and never saw the results you were looking for. Or maybe you found that "just talking" about your problems was not moving you toward the change you were hoping to make. If you are hungry for personal growth and willing to work at it, the breakthrough you're seeking is within reach. At Brooklyn Somatic Therapy, we integrate a mindfulness-based, experiential and somatic approach to psychotherapy.
I have worked as a social worker in hospital settings and as a talk-psychotherapist in community mental health clinics and a psychoanalytic institute.
Have you tried therapy before, but found that it didn't quite work for you? Maybe you stayed with one therapist for too long and never saw the results you were looking for. Or maybe you found that "just talking" about your problems was not moving you toward the change you were hoping to make. If you are hungry for personal growth and willing to work at it, the breakthrough you're seeking is within reach. At Brooklyn Somatic Therapy, we integrate a mindfulness-based, experiential and somatic approach to psychotherapy.
(347) 431-0767 View (347) 431-0767
Photo of Marie Mercado, Psychologist in New York
Marie Mercado
Psychologist, PsyD, MS
Verified Verified
14 Endorsed
Brooklyn, NY 11222
I am dually trained in psychodynamic + CBT, DBT, EFT, and interpersonal/relational psychoanalytic psychotherapies.
Clinical psychologist and native NYer located in north BK. I know how hard it is to find an active and mindful therapist who truly appreciates your troubles and your strengths, and who can also help you make effective life changes. Based upon your needs, I work to get you unstuck and feeling empowered, resilient, healthy and strong. My integrative style is effective for adults and couples coping with neurodivergence, relationship and identity issues, difficult life circumstances, alt and non-traditional lifestyles, transitions, and familial difficulties. While I may not be accepting new clients, my practice is! bkintegrative.com
I am dually trained in psychodynamic + CBT, DBT, EFT, and interpersonal/relational psychoanalytic psychotherapies.
Clinical psychologist and native NYer located in north BK. I know how hard it is to find an active and mindful therapist who truly appreciates your troubles and your strengths, and who can also help you make effective life changes. Based upon your needs, I work to get you unstuck and feeling empowered, resilient, healthy and strong. My integrative style is effective for adults and couples coping with neurodivergence, relationship and identity issues, difficult life circumstances, alt and non-traditional lifestyles, transitions, and familial difficulties. While I may not be accepting new clients, my practice is! bkintegrative.com
(929) 543-5536 View (929) 543-5536
Photo of Adele Rolider, Clinical Social Work/Therapist in New York
Adele Rolider
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11238
I work psychodynamically and use an eclectic approach. My appreciation for attachment theory, humanistic and modern psychoanalytic knowledge bases as well as the mind body connection all inform my clinical work. Psychotherapy is a wonderful tool to help someone find out more of who they are, the sources of their distress, and what they need and want for a more joyful, empowered and present life. I also have a degree in music therapy and where appropriate or requested, use music and creative expression to assist. Please feel free to contact me to consult about your interest in pursuing psychotherapy at this time.
I work psychodynamically and use an eclectic approach. My appreciation for attachment theory, humanistic and modern psychoanalytic knowledge bases as well as the mind body connection all inform my clinical work. Psychotherapy is a wonderful tool to help someone find out more of who they are, the sources of their distress, and what they need and want for a more joyful, empowered and present life. I also have a degree in music therapy and where appropriate or requested, use music and creative expression to assist. Please feel free to contact me to consult about your interest in pursuing psychotherapy at this time.
(917) 905-9792 View (917) 905-9792
Photo of Gregory Kushnick, Psychologist in New York
Gregory Kushnick
Psychologist, PsyD
Verified Verified
3 Endorsed
New York, NY 10001
I incorporate CBT, psychoanalytic, and positive psychological techniques.
I want to help you gain a greater sense of control over difficult thoughts and feelings. Clients often begin therapy requesting concrete tools to walk away with from each session. This is something I offer through through my enhanced cognitive behavioral therapy (CBT) approach, with a dual focus on techniques for altering unhealthy thoughts and behavior, and for improving insight, awareness, and mindfulness. I have a long track record of creating powerful results for my clients.
I incorporate CBT, psychoanalytic, and positive psychological techniques.
I want to help you gain a greater sense of control over difficult thoughts and feelings. Clients often begin therapy requesting concrete tools to walk away with from each session. This is something I offer through through my enhanced cognitive behavioral therapy (CBT) approach, with a dual focus on techniques for altering unhealthy thoughts and behavior, and for improving insight, awareness, and mindfulness. I have a long track record of creating powerful results for my clients.
(917) 652-6914 View (917) 652-6914
Photo of Sammy Touma, Clinical Social Work/Therapist in New York
Sammy Touma
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Garden City, NY 11530
I am here for YOU, with almost a decade of experience. I want you to feel at ease and comfortable with my approachable style. I have a results-driven record of being effective and efficient. Depending on your specific struggles and circumstances, I will design a personalized approach. Various types of psychotherapy will be customized specifically for you. These include: EMDR for trauma, Cognitive Behavioral Therapy, Psychodynamic Therapy based on Psychoanalytic Principles and Dialectical Behavioral Therapy related approaches, etc. Please visit: www.zocdoc.com/professional/samya-sammy-touma-lcsw-431236 for more details.
I am here for YOU, with almost a decade of experience. I want you to feel at ease and comfortable with my approachable style. I have a results-driven record of being effective and efficient. Depending on your specific struggles and circumstances, I will design a personalized approach. Various types of psychotherapy will be customized specifically for you. These include: EMDR for trauma, Cognitive Behavioral Therapy, Psychodynamic Therapy based on Psychoanalytic Principles and Dialectical Behavioral Therapy related approaches, etc. Please visit: www.zocdoc.com/professional/samya-sammy-touma-lcsw-431236 for more details.
(516) 441-2596 View (516) 441-2596
Photo of Nicole Remsen, Clinical Social Work/Therapist in New York
Nicole Remsen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10010
I utilize my training in psychoanalytic psychotherapy as a guide to increase self understanding and uncover parts of ourselves that may be out of view.
There are times in life we may find that we are holding ourselves back. We may find ourselves disregarding our own wants and needs, repeating old patterns and feeling that our sense of worth comes from something outside ourselves and not internally. We may be looking for a change, a deeper understanding of ourselves, or simply a desire to feel more whole. If this sounds like you, therapy is a good place to start.
I utilize my training in psychoanalytic psychotherapy as a guide to increase self understanding and uncover parts of ourselves that may be out of view.
There are times in life we may find that we are holding ourselves back. We may find ourselves disregarding our own wants and needs, repeating old patterns and feeling that our sense of worth comes from something outside ourselves and not internally. We may be looking for a change, a deeper understanding of ourselves, or simply a desire to feel more whole. If this sounds like you, therapy is a good place to start.
(929) 560-2653 View (929) 560-2653
Photo of Erin Fallert, Marriage & Family Therapist in New York
Erin Fallert
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
New York, NY 10010
I am studying psychoanalytic psychotherapy at the Contemporary Freudian Society.
Life can often be challenging, overwhelming, and confusing. I believe therapy should be a safe and supportive space to process and resolve past difficulties, current stressors, and anxieties about the future. I aim to empower individuals and couples to be their authentic selves, to pursue the lives they want, and to embrace vulnerability in their relationships. Together, we will work to help you achieve your goals and feel more at peace with yourself.
I am studying psychoanalytic psychotherapy at the Contemporary Freudian Society.
Life can often be challenging, overwhelming, and confusing. I believe therapy should be a safe and supportive space to process and resolve past difficulties, current stressors, and anxieties about the future. I aim to empower individuals and couples to be their authentic selves, to pursue the lives they want, and to embrace vulnerability in their relationships. Together, we will work to help you achieve your goals and feel more at peace with yourself.
(332) 334-7343 View (332) 334-7343
Photo of Amelia Skolnick, Clinical Social Work/Therapist in New York
Amelia Skolnick
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11242
My advanced training in Psychoanalytic Psychotherapy and Psychoanalysis informs my practice, and I strive to implement humor & authenticity to foster our connection.
I view therapy as an ongoing process of learning about oneself. Our interpersonal relationship allows for exploration, growth, understanding, insight, and ultimately change. I specialize in working with adult individuals who may be struggling with anxiety, depression, relationship issues, trauma, grief and loss, areas of self and identity, and the general frustration of feeling stuck or conflicted. Therapy is --and can be-- for everyone!
My advanced training in Psychoanalytic Psychotherapy and Psychoanalysis informs my practice, and I strive to implement humor & authenticity to foster our connection.
I view therapy as an ongoing process of learning about oneself. Our interpersonal relationship allows for exploration, growth, understanding, insight, and ultimately change. I specialize in working with adult individuals who may be struggling with anxiety, depression, relationship issues, trauma, grief and loss, areas of self and identity, and the general frustration of feeling stuck or conflicted. Therapy is --and can be-- for everyone!
(914) 290-5049 View (914) 290-5049
Photo of Natasha Black, Psychologist in New York
Natasha Black
Psychologist, PhD
Verified Verified
New York, NY 10019
White Institute and ongoing psychoanalytic training at NYU.
I help individuals who are interested in working at a deep level and who seek transformation and abiding change. I aim to help people find more than just relief from the immediate concerns that lead them to enter psychotherapy, whether they be depression, anxiety, relationship problems, occupational/academic concerns, or other difficulties. I thus actively work from the ground up to help my clients develop more self-understanding, greater tolerance for distress, and a newfound security in their capacity to confront life's innumerable challenges.
White Institute and ongoing psychoanalytic training at NYU.
I help individuals who are interested in working at a deep level and who seek transformation and abiding change. I aim to help people find more than just relief from the immediate concerns that lead them to enter psychotherapy, whether they be depression, anxiety, relationship problems, occupational/academic concerns, or other difficulties. I thus actively work from the ground up to help my clients develop more self-understanding, greater tolerance for distress, and a newfound security in their capacity to confront life's innumerable challenges.
(347) 673-0687 View (347) 673-0687
Photo of Vaughan (Dini) Evanier, Clinical Social Work/Therapist in New York
Vaughan (Dini) Evanier
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11218
I have been a licensed clinical psychotherapist since 1993. I've worked for Catholic Charities and the Jewish Board of Family and Children's Services and started private practice in 2013. I emphasize psychodynamic psychotherapy (I studied at the Psychoanalytic Institute of California), but shape my approach to each individual client and his or her needs and goals. My work has centered on mature adults with mental, emotional or physical disorders, but I have treated clients of all ages and diagnoses. I develop an empathic connection with each client, bringing about a firm relationship and lasting change.
I have been a licensed clinical psychotherapist since 1993. I've worked for Catholic Charities and the Jewish Board of Family and Children's Services and started private practice in 2013. I emphasize psychodynamic psychotherapy (I studied at the Psychoanalytic Institute of California), but shape my approach to each individual client and his or her needs and goals. My work has centered on mature adults with mental, emotional or physical disorders, but I have treated clients of all ages and diagnoses. I develop an empathic connection with each client, bringing about a firm relationship and lasting change.
(718) 557-9089 View (718) 557-9089
Photo of Sirron Psychodynamic Wellness, LLC, Clinical Social Work/Therapist in New York
Sirron Psychodynamic Wellness, LLC
Clinical Social Work/Therapist, DSW, LCSW-R
Verified Verified
1 Endorsed
Forest Hills, NY 11375  (Online Only)
I earned my Masters of Social Work (M.S.W.) from the Columbia University School of Social Work at Columbia University, and my Doctorate in Social Work (DSW) from the Rutgers University School of Social Work. I am currently undergoing advanced training at the National Institute for the Psychotherapies (NIP), a progressive psychoanalytic training institute. I have worked in community mental health centers, inpatient psychiatric units, and jails. I have extensive experience with trauma, depression, LGBTQIA+, race/cultural identity, anxiety, couples, CPTSD, substance use, life transitions, codependency, and personality disorders.
I earned my Masters of Social Work (M.S.W.) from the Columbia University School of Social Work at Columbia University, and my Doctorate in Social Work (DSW) from the Rutgers University School of Social Work. I am currently undergoing advanced training at the National Institute for the Psychotherapies (NIP), a progressive psychoanalytic training institute. I have worked in community mental health centers, inpatient psychiatric units, and jails. I have extensive experience with trauma, depression, LGBTQIA+, race/cultural identity, anxiety, couples, CPTSD, substance use, life transitions, codependency, and personality disorders.
(347) 652-1969 View (347) 652-1969
Photo of Elisabeth (Lisa) Youngclaus, Clinical Social Work/Therapist in New York
Elisabeth (Lisa) Youngclaus
Clinical Social Work/Therapist, LCSW, SEP, JD
Verified Verified
4 Endorsed
Brooklyn, NY 11201
I work interactively and collaboratively, integrating contemporary psychoanalytic theory with other modalities, including cognitive behavioral therapy and mindfulness.
Therapy offers profound ways of responding more effectively to life's challenges: understanding and managing mental health symptoms and developing healthier, more adaptive coping strategies when facing problems; tools for resolving difficulties and finding more fulfillment in relationships; the possibility of working through past and present trauma, grief and loss; and the opportunity to recognize how our thoughts, beliefs and behaviors affect our relationships to ourselves and others and how self-awareness creates the possibility of change and new experiences. I work with individual adults and adolescents, as well as couples.
I work interactively and collaboratively, integrating contemporary psychoanalytic theory with other modalities, including cognitive behavioral therapy and mindfulness.
Therapy offers profound ways of responding more effectively to life's challenges: understanding and managing mental health symptoms and developing healthier, more adaptive coping strategies when facing problems; tools for resolving difficulties and finding more fulfillment in relationships; the possibility of working through past and present trauma, grief and loss; and the opportunity to recognize how our thoughts, beliefs and behaviors affect our relationships to ourselves and others and how self-awareness creates the possibility of change and new experiences. I work with individual adults and adolescents, as well as couples.
(646) 798-2919 View (646) 798-2919
Photo of Lindsay Nejmeh, Counselor in New York
Lindsay Nejmeh
Counselor, MA, LMHC, LPC
Verified Verified
3 Endorsed
New York, NY 10038
I have been trained extensively in psychoanalytic and psychodynamic modalities.
I am a seasoned therapist treating adults struggling with relationships, anxiety, depression, life transitions, and personal goals. My specialities lie in familial conflict and trauma, women's mental health, and perinatal/parenting difficulties. I provide therapy for those seeking to minimize stress and discomfort, while working to build a deeper understanding of who they are. Together, we will navigate the challenges you are experiencing and dive deep in finding what works for you. I provide a warm, nurturing environment, while encouraging you to challenge yourself where you need to.
I have been trained extensively in psychoanalytic and psychodynamic modalities.
I am a seasoned therapist treating adults struggling with relationships, anxiety, depression, life transitions, and personal goals. My specialities lie in familial conflict and trauma, women's mental health, and perinatal/parenting difficulties. I provide therapy for those seeking to minimize stress and discomfort, while working to build a deeper understanding of who they are. Together, we will navigate the challenges you are experiencing and dive deep in finding what works for you. I provide a warm, nurturing environment, while encouraging you to challenge yourself where you need to.
(646) 798-1185 View (646) 798-1185
Photo of Christian J Churchill, Licensed Psychoanalyst in New York
Christian J Churchill
Licensed Psychoanalyst, PhD, LP, FIPA
Verified Verified
New York, NY 10016
My clinical work is deepened by my engagement in psychoanalytic writing and research.
Listening defines my approach to your treatment. A major difference in working with a psychoanalyst as opposed to other mental health practitioners is the careful, consistent, deep attention a psychoanalyst gives to listening. Change can occur because the first emphasis of this treatment is understanding, rather than feeling pressured to "do" something. Psychoanalysts develop this skill by engaging in extensive institute training beyond that required for their license. My goal is for you to achieve substantive, durable change through a collaborative approach to understanding the deeper meanings and causes of problems you face.
My clinical work is deepened by my engagement in psychoanalytic writing and research.
Listening defines my approach to your treatment. A major difference in working with a psychoanalyst as opposed to other mental health practitioners is the careful, consistent, deep attention a psychoanalyst gives to listening. Change can occur because the first emphasis of this treatment is understanding, rather than feeling pressured to "do" something. Psychoanalysts develop this skill by engaging in extensive institute training beyond that required for their license. My goal is for you to achieve substantive, durable change through a collaborative approach to understanding the deeper meanings and causes of problems you face.
(646) 600-9227 View (646) 600-9227
Photo of Will Pitts, Clinical Social Work/Therapist in New York
Will Pitts
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10075
My postgraduate training includes psychoanalytic techniques, Gottman, EFT, Imago, money management, and studies in sexualities and gender.
Are you seeking non-judgmental, engaged and collaborative, solution-focused help? As a gender-conscious, cis male psychotherapist specializing in couples and individual therapy, I use both systemic and psychodynamic thinking to help a patient or couple understand their position(s), roles, and relationships, past and present. I honor self-determination and facilitate self-awareness, so that each person I work with can gain clarity, perspective, and relief.
My postgraduate training includes psychoanalytic techniques, Gottman, EFT, Imago, money management, and studies in sexualities and gender.
Are you seeking non-judgmental, engaged and collaborative, solution-focused help? As a gender-conscious, cis male psychotherapist specializing in couples and individual therapy, I use both systemic and psychodynamic thinking to help a patient or couple understand their position(s), roles, and relationships, past and present. I honor self-determination and facilitate self-awareness, so that each person I work with can gain clarity, perspective, and relief.
(917) 382-9150 View (917) 382-9150
Photo of Katelyn Russell, Clinical Social Work/Therapist in New York
Katelyn Russell
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11217
I have training in the psychodynamic/psychoanalytic approach to therapy.
It is not easy to find someone with whom to share your inner world. As a therapist, I seek to provide a secure holding space that can assist in containing those feelings, because I believe that having a judgement-free space to develop awareness is important to one’s mental health. In this process, I will help you explore all the different parts of yourself, even the ones that feel the most shameful or unwanted. This process allows you to gain a more dynamic sense of yourself by getting to know the parts that have been kept at a distance. I believe this work can help make the intolerable a bit more tolerable.
I have training in the psychodynamic/psychoanalytic approach to therapy.
It is not easy to find someone with whom to share your inner world. As a therapist, I seek to provide a secure holding space that can assist in containing those feelings, because I believe that having a judgement-free space to develop awareness is important to one’s mental health. In this process, I will help you explore all the different parts of yourself, even the ones that feel the most shameful or unwanted. This process allows you to gain a more dynamic sense of yourself by getting to know the parts that have been kept at a distance. I believe this work can help make the intolerable a bit more tolerable.
(718) 831-6773 View (718) 831-6773
Psychoanalytic Therapists

Does psychoanalytic therapy work?

Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviors. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.

How long are people typically in psychoanalytic therapy?

Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behavior is deep-seated, improvement may require many months or years of therapy.

Is psychoanalytic therapy suitable for young people?

Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.

Can psychoanalytic therapy be done online?

Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.