Psychoanalytic Therapists in Storrs Mansfield, CT

Photo of Pathways to Hope Counseling, LLC, Counselor in Storrs Mansfield, CT
Pathways to Hope Counseling, LLC
Counselor, MSEd, LPC, LMSW, JD
Verified Verified
Storrs Mansfield, CT 06268
Welcome to Pathways to Help Counseling. We take special attention to create a safe space for you to be heard and validated in a non-judgmental manner. We bring our genuine empathy and kindness to our work with you, and structure your helping process around a holistic understanding of where you are now. Through our work, we have been humbled and honored to have had the opportunity to support people like you as they have grown, learned & healed through therapy. We focus on helping clients heal and grow through mental health experiences so that they can live their most fulfilling lives.
Welcome to Pathways to Help Counseling. We take special attention to create a safe space for you to be heard and validated in a non-judgmental manner. We bring our genuine empathy and kindness to our work with you, and structure your helping process around a holistic understanding of where you are now. Through our work, we have been humbled and honored to have had the opportunity to support people like you as they have grown, learned & healed through therapy. We focus on helping clients heal and grow through mental health experiences so that they can live their most fulfilling lives.
(860) 200-2078 View (860) 200-2078

More Therapists Nearby

Photo of Victoria Guglielmone Connected Counseling, Clinical Social Work/Therapist in Storrs Mansfield, CT
Victoria Guglielmone Connected Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Tolland, CT 06084  (Online Only)
Hi. I know it is difficult to talk to someone about your concerns. I feel that the therapist and client relationship is based on trust and communication. Let's have a conversation to see if we are a good fit to start Online therapy. I offer HIPPA compliant online therapy. For the past 27 years I have had the pleasure to work with individuals going through difficult times in their lives. I have worked with adults and elderly. Together we can work toward restoring positive self image and/or self esteem, how to cope with stress, loss, grief, caregiver stress/ burnout and life transitions.
Hi. I know it is difficult to talk to someone about your concerns. I feel that the therapist and client relationship is based on trust and communication. Let's have a conversation to see if we are a good fit to start Online therapy. I offer HIPPA compliant online therapy. For the past 27 years I have had the pleasure to work with individuals going through difficult times in their lives. I have worked with adults and elderly. Together we can work toward restoring positive self image and/or self esteem, how to cope with stress, loss, grief, caregiver stress/ burnout and life transitions.
(860) 386-8709 View (860) 386-8709
Photo of Adna Linden, Clinical Social Work/Therapist in Storrs Mansfield, CT
Adna Linden
Clinical Social Work/Therapist, LCSW
Verified Verified
Tolland, CT 06084
I welcome adults 25 and older looking for help with complex life transitions, high-stress situations, and high stress careers. I specialize in issues of mortality, grief, estrangement, loss, culture shock, codependency, career changes, burnout, and compassion fatigue. If we are able, together, to gain a deep understanding of your problems in the full context of your life, our goals will be to awaken or deepen your sense of self and purpose, to increase your sense of attachment and intimacy, to integrate your experience of yourself and others, to grow your ability to invoke your agency, and to increase your emotional resilience.
I welcome adults 25 and older looking for help with complex life transitions, high-stress situations, and high stress careers. I specialize in issues of mortality, grief, estrangement, loss, culture shock, codependency, career changes, burnout, and compassion fatigue. If we are able, together, to gain a deep understanding of your problems in the full context of your life, our goals will be to awaken or deepen your sense of self and purpose, to increase your sense of attachment and intimacy, to integrate your experience of yourself and others, to grow your ability to invoke your agency, and to increase your emotional resilience.
(203) 804-6423 View (203) 804-6423
Photo of Inlight Professional Counseling Services, LLC, Marriage & Family Therapist in Storrs Mansfield, CT
Inlight Professional Counseling Services, LLC
Marriage & Family Therapist, LMFT, LPC, LADC, LCSW
Verified Verified
Willimantic, CT 06226
Are you struggling with Anxiety, Depression, Anger, Relationship problems, Grief, Transition in Personal life or Career, Parenting Difficulties, Trauma, PTSD, existential crises, lack of self confidence? Are you looking for someone to help you make sense of your emotional struggles and find ways to heal and thrive in life? Are you experiencing spiritual turbulence and would like help in getting back your balance and orientation in this rapidly evolving spiritual shifts in consciousness on the planet today?
Are you struggling with Anxiety, Depression, Anger, Relationship problems, Grief, Transition in Personal life or Career, Parenting Difficulties, Trauma, PTSD, existential crises, lack of self confidence? Are you looking for someone to help you make sense of your emotional struggles and find ways to heal and thrive in life? Are you experiencing spiritual turbulence and would like help in getting back your balance and orientation in this rapidly evolving spiritual shifts in consciousness on the planet today?
(860) 471-8559 View (860) 471-8559
Photo of Winifred M Neville, Licensed Professional Counselor in Storrs Mansfield, CT
Winifred M Neville
Licensed Professional Counselor, LPC
Verified Verified
Tolland, CT 06084
Waitlist for new clients
I have been working in the field of Mental Health and Addiction for 20 years. I graduated with a Master's degree in Mental Health Counseling from CCSU. My main focus is trauma, centering on Addictions, including substance abuse, eating disorders and excessive spending, however, I am also experienced working with clients who have, depression, anxiety or trauma related symptoms. I have extensive experience working with adolescents and adults I believe strongly in recovery, use various therapeutic approaches to assist clients to live a productive and self directed life. And pets are always welcome so bring yours in.
I have been working in the field of Mental Health and Addiction for 20 years. I graduated with a Master's degree in Mental Health Counseling from CCSU. My main focus is trauma, centering on Addictions, including substance abuse, eating disorders and excessive spending, however, I am also experienced working with clients who have, depression, anxiety or trauma related symptoms. I have extensive experience working with adolescents and adults I believe strongly in recovery, use various therapeutic approaches to assist clients to live a productive and self directed life. And pets are always welcome so bring yours in.
(860) 406-5906 View (860) 406-5906
Photo of Jill A. Jones, Clinical Social Work/Therapist in Storrs Mansfield, CT
Jill A. Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbia, CT 06237
You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in your everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self-exploration and may be struggling with anxiety, depression, family concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in your everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self-exploration and may be struggling with anxiety, depression, family concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
(203) 692-4113 View (203) 692-4113
Photo of Sarah Hebert, Licensed Professional Counselor in Storrs Mansfield, CT
Sarah Hebert
Licensed Professional Counselor, LPC, LADC
Verified Verified
1 Endorsed
Tolland, CT 06084
I am a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor providing therapy in a private practice setting. I have been in practice for 20+ years providing both inpatient and outpatient psychotherapy to individuals, couples and families. In previous positions, I was a Coordinator and Supervisor in the U.S. as well as internationally, which allowed me to work with a variety of clients utilizing several different approaches depending on the specific needs of the clients. I also used that knowledge in helping to train and supervise Master's Level Clinicians in working with their clients as well.
I am a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor providing therapy in a private practice setting. I have been in practice for 20+ years providing both inpatient and outpatient psychotherapy to individuals, couples and families. In previous positions, I was a Coordinator and Supervisor in the U.S. as well as internationally, which allowed me to work with a variety of clients utilizing several different approaches depending on the specific needs of the clients. I also used that knowledge in helping to train and supervise Master's Level Clinicians in working with their clients as well.
(860) 357-5907 View (860) 357-5907
Photo of Inlight Professional Counseling Services, Marriage & Family Therapist in Storrs Mansfield, CT
Inlight Professional Counseling Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
Willimantic, CT 06226
Do you find yourself conflicted within your thoughts and feelings? Do you spend a lot of mental energy trying to cope with your inner angst and turmoil or sadness or anger? maybe even rage? or Fear? Do you find yourself wishing you knew how to feel better emotionally so you could just be more happy in life? Our Feelings are a wonderful gift that makes us HUMAN but when our feelings are not balanced, when we are carrying unresolved issues from past, when we are flooded by feelings and not able to see things clearly, they provide the biggest pain and heartache in life. Would you like someone to help you with your inner struggle?
Do you find yourself conflicted within your thoughts and feelings? Do you spend a lot of mental energy trying to cope with your inner angst and turmoil or sadness or anger? maybe even rage? or Fear? Do you find yourself wishing you knew how to feel better emotionally so you could just be more happy in life? Our Feelings are a wonderful gift that makes us HUMAN but when our feelings are not balanced, when we are carrying unresolved issues from past, when we are flooded by feelings and not able to see things clearly, they provide the biggest pain and heartache in life. Would you like someone to help you with your inner struggle?
(860) 786-7623 View (860) 786-7623
Photo of Michael Luongo, LPC, LLC, Licensed Professional Counselor in Storrs Mansfield, CT
Michael Luongo, LPC, LLC
Licensed Professional Counselor, MA, LPC, LMHC, NCC
Verified Verified
Windham, CT 06280
Not accepting new clients
I have been working in the Helping Profession since 1992. I have worked as a Vocational Couselor, Clinical Care Manager, & a Licensed Psychotherapist. I enjoy meeting with people, getting to know them, and helping them to achieve their personal goals.
I have been working in the Helping Profession since 1992. I have worked as a Vocational Couselor, Clinical Care Manager, & a Licensed Psychotherapist. I enjoy meeting with people, getting to know them, and helping them to achieve their personal goals.
(860) 595-2418 View (860) 595-2418
Photo of Thomas Shaw, Pastoral Counselor in Storrs Mansfield, CT
Thomas Shaw
Pastoral Counselor
Verified Verified
Willington, CT 06279
Not accepting new clients
Many people call themselves a Christian and offer counseling. Conversely, Clinical Pastoral Counseling combines spiritual, emotional and clinical approach incorporating prayer and scripture. Christian therapy ensures we incorporate helping the whole person: Body Mind and Spirit.
Many people call themselves a Christian and offer counseling. Conversely, Clinical Pastoral Counseling combines spiritual, emotional and clinical approach incorporating prayer and scripture. Christian therapy ensures we incorporate helping the whole person: Body Mind and Spirit.
(860) 362-2704 View (860) 362-2704

Online Therapists

Photo of The Mindful Parent Child & Family Therapy LCSW, Clinical Social Work/Therapist in Storrs Mansfield, CT
The Mindful Parent Child & Family Therapy LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Simsbury, CT 06070
I will help them to integrate transformative neurological, psychoanalytic, cognitive-behavioral and mindfulness concepts into the daily practice of the most important job in the world: being a parent! Let's get started!.
What is a “mindful parent,” exactly? A mindful parent is the one that asks: how do I know that what I am doing is preparing my child mentally and emotionally for an increasingly complex future? How do I optimize the relationship I have with them right now to better ensure they become an adult that is empowered not entitled, self-reliant and compassionate, curious, and competent in a world of increasing artifice? Those are great questions and, luckily, we have the answers. Developmental research has identified ways you can enhance the parent-child relationship to prepare your child for a more secure, autonomous adulthood.
I will help them to integrate transformative neurological, psychoanalytic, cognitive-behavioral and mindfulness concepts into the daily practice of the most important job in the world: being a parent! Let's get started!.
What is a “mindful parent,” exactly? A mindful parent is the one that asks: how do I know that what I am doing is preparing my child mentally and emotionally for an increasingly complex future? How do I optimize the relationship I have with them right now to better ensure they become an adult that is empowered not entitled, self-reliant and compassionate, curious, and competent in a world of increasing artifice? Those are great questions and, luckily, we have the answers. Developmental research has identified ways you can enhance the parent-child relationship to prepare your child for a more secure, autonomous adulthood.
(860) 850-2211 View (860) 850-2211
Photo of Meaghan Hetherington, Clinical Social Work/Therapist in Storrs Mansfield, CT
Meaghan Hetherington
Clinical Social Work/Therapist, LCSW
Verified Verified
Darien, CT 06820
Trained in psychoanalytic psychotherapy, I draw upon a range of clinical theories and knowledge to provide confidential treatment to individuals experiencing various emotional issues.
Therapy can be a powerful tool to address the challenges we all encounter, including those that arise in our relationships, our work, or as a result of life transitions or loss. I believe insights gained through the collaborative psychotherapy process can relieve symptoms, support meaningful connections to others, and promote the self-esteem and skills necessary to live a fulfilling life. I work with adults and adolescents experiencing anxiety, depression, trauma, interpersonal issues, and life transitions, including the adjustment to motherhood.
Trained in psychoanalytic psychotherapy, I draw upon a range of clinical theories and knowledge to provide confidential treatment to individuals experiencing various emotional issues.
Therapy can be a powerful tool to address the challenges we all encounter, including those that arise in our relationships, our work, or as a result of life transitions or loss. I believe insights gained through the collaborative psychotherapy process can relieve symptoms, support meaningful connections to others, and promote the self-esteem and skills necessary to live a fulfilling life. I work with adults and adolescents experiencing anxiety, depression, trauma, interpersonal issues, and life transitions, including the adjustment to motherhood.
(201) 809-3579 View (201) 809-3579
Photo of Daniela Flores, Licensed Professional Counselor in Storrs Mansfield, CT
Daniela Flores
Licensed Professional Counselor, MPsy, MS, LPC
Verified Verified
Norwalk, CT 06851
I am a bilingual (E/S) Licensed Professional Counselor with graduate degrees in counseling and psychology and have received postgraduate training in several psychotherapeutic approaches, including psychoanalytic psychotherapy, cognitive behavioral therapy, play therapy, trauma-informed psychotherapy, EMDR, family therapy, mindfulness, and harm reduction.
Psychotherapy gives you the opportunity to establish a healing relationship in which you can become aware of your strengths and challenges in a safe space in order to recognize the changes you want to make in your life and appreciate the qualities that are worth holding onto. Quite simply, it is a process of taking ownership of your own life. To help you do so, I provide a respectful, collaborative, and kind listening space. For me, it is most important that you feel that you are the expert in your life. I have found that this type of experience helps my clients enjoy a better quality of life and experience relief from distress.
I am a bilingual (E/S) Licensed Professional Counselor with graduate degrees in counseling and psychology and have received postgraduate training in several psychotherapeutic approaches, including psychoanalytic psychotherapy, cognitive behavioral therapy, play therapy, trauma-informed psychotherapy, EMDR, family therapy, mindfulness, and harm reduction.
Psychotherapy gives you the opportunity to establish a healing relationship in which you can become aware of your strengths and challenges in a safe space in order to recognize the changes you want to make in your life and appreciate the qualities that are worth holding onto. Quite simply, it is a process of taking ownership of your own life. To help you do so, I provide a respectful, collaborative, and kind listening space. For me, it is most important that you feel that you are the expert in your life. I have found that this type of experience helps my clients enjoy a better quality of life and experience relief from distress.
(203) 803-4774 View (203) 803-4774
Photo of Veronica Sirur Flores, Licensed Professional Counselor in Storrs Mansfield, CT
Veronica Sirur Flores
Licensed Professional Counselor, MA, LPC
Verified Verified
Norwich, CT 06360  (Online Only)
Making changes in life takes a process, and more often than not we need support. I believe that people has the power to heal and find peace within themselves, either if they have to overcome life-challenging situations or to learn to live through them. I have a psychoanalytic and cognitive training which helps me to provide goal-oriented service, in a warm and confidential relationship. I am bilingual (Spanish- English) and certified EMDR therapist. EMDR stands for Eye Movement Desensitization and Reprocessing, a type of therapy aim to help people overcome trauma and anxiety related disorders among others.
Making changes in life takes a process, and more often than not we need support. I believe that people has the power to heal and find peace within themselves, either if they have to overcome life-challenging situations or to learn to live through them. I have a psychoanalytic and cognitive training which helps me to provide goal-oriented service, in a warm and confidential relationship. I am bilingual (Spanish- English) and certified EMDR therapist. EMDR stands for Eye Movement Desensitization and Reprocessing, a type of therapy aim to help people overcome trauma and anxiety related disorders among others.
(860) 352-5294 View (860) 352-5294
Photo of Carina Rodriguez Sciutto, Licensed Professional Counselor in Storrs Mansfield, CT
Carina Rodriguez Sciutto
Licensed Professional Counselor, LPC, LMHC
Verified Verified
New Haven, CT 06511  (Online Only)
Clinician member of Florida Psychoanalytic Center; The Southeast Association for Psychoanalytic Psychology and NAAP (NY).
Licensed Professional Counselor in Connecticut (LPC6847) and Florida (MH15337). Licensed in Psychology from the National University of Rosario, Argentina; (Mat. 2296, Rosario, Argentina). Master in Mental Health & Clinical Psychoanalysis, Instituto de Neurociencias y Salud Mental de Barcelona & Leon University, Spain. Psychoanalyst certified and member of the National Association for the Advancement of Psychoanalysis (NAAP, NY).
Clinician member of Florida Psychoanalytic Center; The Southeast Association for Psychoanalytic Psychology and NAAP (NY).
Licensed Professional Counselor in Connecticut (LPC6847) and Florida (MH15337). Licensed in Psychology from the National University of Rosario, Argentina; (Mat. 2296, Rosario, Argentina). Master in Mental Health & Clinical Psychoanalysis, Instituto de Neurociencias y Salud Mental de Barcelona & Leon University, Spain. Psychoanalyst certified and member of the National Association for the Advancement of Psychoanalysis (NAAP, NY).
(203) 590-9811 View (203) 590-9811
Photo of Caroline Reid Thompson, Licensed Psychoanalyst in Storrs Mansfield, CT
Caroline Reid Thompson
Licensed Psychoanalyst, MSEd, LP
Verified Verified
Washington Depot, CT 06794
I work with adults who have difficulties with depression, anxiety, phobias, marital and other relationship conflicts.I see individuals and couples. In addition, I work with teens and children who have school, family, or peer problems. As a psychotherapist with psychoanalytic training, I can help you to be able to: 1. Identify and understand root patterns of behavior that cause depression, anxiety or problems in personal, marital, and professional relationships, and in academic or work performance; and, 2. Learn how to make changes. I use a variety of treatment modalities, such as psychodynamic, behavioral and family therapy, as needed.
I work with adults who have difficulties with depression, anxiety, phobias, marital and other relationship conflicts.I see individuals and couples. In addition, I work with teens and children who have school, family, or peer problems. As a psychotherapist with psychoanalytic training, I can help you to be able to: 1. Identify and understand root patterns of behavior that cause depression, anxiety or problems in personal, marital, and professional relationships, and in academic or work performance; and, 2. Learn how to make changes. I use a variety of treatment modalities, such as psychodynamic, behavioral and family therapy, as needed.
(860) 261-2415 View (860) 261-2415
Gloria Small, PhD, LLC
Psychologist, PhD, MBA
Verified Verified
1 Endorsed
New Haven, CT 06510
Waitlist for new clients
psychoanalytic training.
Individual suffering from emotional distress...psychologically minded, capable of insight....goals to be free of symptoms of distress..explore deeper issues including effect of family of origin on present functionning
psychoanalytic training.
Individual suffering from emotional distress...psychologically minded, capable of insight....goals to be free of symptoms of distress..explore deeper issues including effect of family of origin on present functionning
(203) 590-9340 View (203) 590-9340
Photo of Mae-Ann Wilner, Clinical Social Work/Therapist in Storrs Mansfield, CT
Mae-Ann Wilner
Clinical Social Work/Therapist, LCSW
Verified Verified
Shelton, CT 06484  (Online Only)
I view therapy as a journey. I will walk with you and empower you to learn new ways of coping and thinking about current or past stressors. I am open, direct and affirming . I want to help individuals increase their satisfaction in life and relationships. I am trained to work with anxiety, depression, OCD, trauma, trans youth issues, career counseling and family therapy- as well as school advocacy. I utilize CBT, DBT, EMDR, motivational interviewing and psychoanalytic study to see the ways in which the past may be affecting today. I enjoy working with teens, young adults, those seeking help in mid life and/or work transitions.
I view therapy as a journey. I will walk with you and empower you to learn new ways of coping and thinking about current or past stressors. I am open, direct and affirming . I want to help individuals increase their satisfaction in life and relationships. I am trained to work with anxiety, depression, OCD, trauma, trans youth issues, career counseling and family therapy- as well as school advocacy. I utilize CBT, DBT, EMDR, motivational interviewing and psychoanalytic study to see the ways in which the past may be affecting today. I enjoy working with teens, young adults, those seeking help in mid life and/or work transitions.
(203) 936-7903 View (203) 936-7903
Photo of Christopher Nardozzi, Clinical Social Work/Therapist in Storrs Mansfield, CT
Christopher Nardozzi
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
Greenwich, CT 06830
I work with individuals and couples experiencing anxiety, depression, interpersonal problems, and major life transitions. I draw from my psychodynamic training at NYU, postgraduate psychoanalytic certification, and two decades of experience to help you relieve distress, increase resilience, and improve your quality of life.
I work with individuals and couples experiencing anxiety, depression, interpersonal problems, and major life transitions. I draw from my psychodynamic training at NYU, postgraduate psychoanalytic certification, and two decades of experience to help you relieve distress, increase resilience, and improve your quality of life.
(914) 830-9171 View (914) 830-9171
Photo of Clinical Associates, Licensed Professional Counselor in Storrs Mansfield, CT
Clinical Associates
Licensed Professional Counselor, PhD, LADC, LPC, CCS, MAC
Verified Verified
Woodbury, CT 06798  (Online Only)
I am trained in Psychoanalytic Psychotherapy for individuals seeking more intense treatment to address unconscious issues.
I believe that transformation is possible for every person and that each client is a unique individual who needs to be understood from their personal worldview. I can help you identify coping skills for difficulties you are having - addiction, anxiety, trauma, anger, depression, divorce; and strategies to help you become empowered and in touch with your feelings. I can help you resolve the problems for which you are seeking treatment but also to help you to identify your strengths that will allow you to experience happiness and peace within yourself and others, and to live a life that you envision!!
I am trained in Psychoanalytic Psychotherapy for individuals seeking more intense treatment to address unconscious issues.
I believe that transformation is possible for every person and that each client is a unique individual who needs to be understood from their personal worldview. I can help you identify coping skills for difficulties you are having - addiction, anxiety, trauma, anger, depression, divorce; and strategies to help you become empowered and in touch with your feelings. I can help you resolve the problems for which you are seeking treatment but also to help you to identify your strengths that will allow you to experience happiness and peace within yourself and others, and to live a life that you envision!!
(203) 349-3270 View (203) 349-3270

See more therapy options for Storrs Mansfield

Psychoanalytic Therapists

Does psychoanalytic therapy work?

Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviors. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.

How long are people typically in psychoanalytic therapy?

Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behavior is deep-seated, improvement may require many months or years of therapy.

Is psychoanalytic therapy suitable for young people?

Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.

Can psychoanalytic therapy be done online?

Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.