Photo of Bert Faerstein, Psychologist in San Rafael, CA
Bert Faerstein
Psychologist, PhD
Verified Verified
San Rafael, CA 94901
I treat adults as well as adolescents and children, most frequently through individual therapy. I also work with couples. I work with people with a wide range of problems and especially enjoy working with people experiencing anxiety in relationships or at work . I also enjoy working with people who are unhappy and don't know why, and people who are repeating self-defeating patterns they feel unable to change. Meeting with a well-trained and experienced therapist can be a powerful and effective way of strengthening one's confidence and developing a personal sense of control over one's life.
I treat adults as well as adolescents and children, most frequently through individual therapy. I also work with couples. I work with people with a wide range of problems and especially enjoy working with people experiencing anxiety in relationships or at work . I also enjoy working with people who are unhappy and don't know why, and people who are repeating self-defeating patterns they feel unable to change. Meeting with a well-trained and experienced therapist can be a powerful and effective way of strengthening one's confidence and developing a personal sense of control over one's life.
(415) 787-4616 View (415) 787-4616
Photo of Ashley Ikeda, Marriage & Family Therapist in San Rafael, CA
Ashley Ikeda
Marriage & Family Therapist, LMFT
Verified Verified
San Rafael, CA 94901
Hi there! Welcome to my practice. My name is Ashley Ikeda and I'm a Licensed Marriage and Family Therapist (LMFT 120013). I have worked with clients of all ages who have experienced/are experiencing anxiety, depression, mood disorders, substance abuse, relationship issues, life adjustments, self/harm, and acute or chronic trauma. I practice from a client-centered and integrative approach and utilize both evidence-based and trauma-informed therapeutic modalities such as CBT, DBT, ACT, EMDR, and Somatic Experiencing practices depending on what a client needs.
Hi there! Welcome to my practice. My name is Ashley Ikeda and I'm a Licensed Marriage and Family Therapist (LMFT 120013). I have worked with clients of all ages who have experienced/are experiencing anxiety, depression, mood disorders, substance abuse, relationship issues, life adjustments, self/harm, and acute or chronic trauma. I practice from a client-centered and integrative approach and utilize both evidence-based and trauma-informed therapeutic modalities such as CBT, DBT, ACT, EMDR, and Somatic Experiencing practices depending on what a client needs.
(951) 498-5844 View (951) 498-5844

More Therapists Nearby

Photo of Afsheen Izadi, Marriage & Family Therapist in San Rafael, CA
Afsheen Izadi
Marriage & Family Therapist, LMFT
Verified Verified
Mill Valley, CA 94941
Hello, I am Afsheen Izadi, but I go by Bruce. I have been working as a Marriage and Family Therapist since 2013 and have worked with many different populations. My most common approach is DBT, the SPIRE model, and Motivational Interviewing, but I like to use different approaches based on (1) the client's needs and (2) the stage of therapy. I believe it's best to start off with Motivational Interviewing to develop a rapport and assess the client's preferences or goals. From there I can use DBT, the SPIRE model, CBT, or Solution Focused.
Hello, I am Afsheen Izadi, but I go by Bruce. I have been working as a Marriage and Family Therapist since 2013 and have worked with many different populations. My most common approach is DBT, the SPIRE model, and Motivational Interviewing, but I like to use different approaches based on (1) the client's needs and (2) the stage of therapy. I believe it's best to start off with Motivational Interviewing to develop a rapport and assess the client's preferences or goals. From there I can use DBT, the SPIRE model, CBT, or Solution Focused.
(310) 947-8260 View (310) 947-8260
Photo of Shelly Stolesen, PhD, Psychologist in San Rafael, CA
Shelly Stolesen, PhD
Psychologist, PhD
Verified Verified
Mill Valley, CA 94941
When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. At some time in our lives, each of us may feel overwhelmed and need help dealing with life circumstances that lead to depression and/or anxiety. Problems with relationships, loss of a job, family issues, death of a loved one, can at times be debilitating and knock you off your game and make it hard to enjoy life. Psychotherapy can help you address your symptoms in a more permanent long-lasting way. It gives people a designated space and context in which to delve into difficult issues and then leave safely, without wounds exposed.
When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. At some time in our lives, each of us may feel overwhelmed and need help dealing with life circumstances that lead to depression and/or anxiety. Problems with relationships, loss of a job, family issues, death of a loved one, can at times be debilitating and knock you off your game and make it hard to enjoy life. Psychotherapy can help you address your symptoms in a more permanent long-lasting way. It gives people a designated space and context in which to delve into difficult issues and then leave safely, without wounds exposed.
(415) 888-8084 View (415) 888-8084
Photo of Phuong Tran Nguyen, Clinical Social Work/Therapist in San Rafael, CA
Phuong Tran Nguyen
Clinical Social Work/Therapist, LCSW
Verified Verified
Mill Valley, CA 94941
Hi there, I'm Phuong Nguyen. I am a Licensed Clinical Social Worker (LCSW). As a therapist, I am passionate about cultivating a safe space for you to examine the challenges and barriers that prevent you from living a joyful life. I hope to use therapy as a tool to help you find healing and growth in your own journey. During my clinical practices, I come to recognize that I work well with a wide age range (children to adults) but I do work best with teenagers to young adults who might be dealing with transitions, figuring out their values/identities, relationship issues, and social pressures.
Hi there, I'm Phuong Nguyen. I am a Licensed Clinical Social Worker (LCSW). As a therapist, I am passionate about cultivating a safe space for you to examine the challenges and barriers that prevent you from living a joyful life. I hope to use therapy as a tool to help you find healing and growth in your own journey. During my clinical practices, I come to recognize that I work well with a wide age range (children to adults) but I do work best with teenagers to young adults who might be dealing with transitions, figuring out their values/identities, relationship issues, and social pressures.
(650) 414-4978 View (650) 414-4978
Photo of Diane E Donnelly, Psychologist in San Rafael, CA
Diane E Donnelly
Psychologist, PhD
Verified Verified
Kentfield, CA 94904
Therapy can be a source of tremendous relief and gratification. Unhappiness and anxiety that feel unbearable can lessen and disappear when you have someone who can help you understand the reasons for your suffering. A good therapist can also help you more easily get your mind off upsetting thoughts that preoccupy you. Or if you find yourself acting in self-defeating ways, studying it with a therapist can be of enormous help. Ideally, you will leave an initial consultation with a new way of thinking about the problem that brought you in.
Therapy can be a source of tremendous relief and gratification. Unhappiness and anxiety that feel unbearable can lessen and disappear when you have someone who can help you understand the reasons for your suffering. A good therapist can also help you more easily get your mind off upsetting thoughts that preoccupy you. Or if you find yourself acting in self-defeating ways, studying it with a therapist can be of enormous help. Ideally, you will leave an initial consultation with a new way of thinking about the problem that brought you in.
(415) 702-3387 View (415) 702-3387
Photo of Vimmi Jaggi, Clinical Social Work/Therapist in San Rafael, CA
Vimmi Jaggi
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, CA 94801
My Name is Vimmi Jaggi, LCSW licensed in CA 75673 and for the past about 14-15 years, I have been working to assist patients with finding ease of life. I help patients learn and break patterns: cultural, generational, or circumstantial that sometimes show up as fatigue, sadness, anxiety, overthinking and disable us from the joy of our lives. We all deserve loving kindness and can break these cycles that disable us. In such times we all can use trauma-informed and nonjudgmental support to help us heal from symptomatic root causes. There is hope. I wish to work together to help you find these hopes and choices.
My Name is Vimmi Jaggi, LCSW licensed in CA 75673 and for the past about 14-15 years, I have been working to assist patients with finding ease of life. I help patients learn and break patterns: cultural, generational, or circumstantial that sometimes show up as fatigue, sadness, anxiety, overthinking and disable us from the joy of our lives. We all deserve loving kindness and can break these cycles that disable us. In such times we all can use trauma-informed and nonjudgmental support to help us heal from symptomatic root causes. There is hope. I wish to work together to help you find these hopes and choices.
(510) 800-9434 View (510) 800-9434

Online Therapists

Photo of Monet Blair, Marriage & Family Therapist in San Rafael, CA
Monet Blair
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95124
My journey in the helping professions began as a Case Manager in 2008 and continued in various mental health settings including crisis work, county court, and rehabilitation centers, as a Mental Health therapist since 2014. I am skilled in Psychoanalytic treatment and work effectively with those struggling with anxiety, depression, addiction, women’s issues, and Post Traumatic Stress. Having grown up in E. Los Angeles, later moving to the Bay Area and then desert cities, I have grown adept at working with a large range of populations from a variety of diverse backgrounds, including adults, adolescents, and LGBTQI.
My journey in the helping professions began as a Case Manager in 2008 and continued in various mental health settings including crisis work, county court, and rehabilitation centers, as a Mental Health therapist since 2014. I am skilled in Psychoanalytic treatment and work effectively with those struggling with anxiety, depression, addiction, women’s issues, and Post Traumatic Stress. Having grown up in E. Los Angeles, later moving to the Bay Area and then desert cities, I have grown adept at working with a large range of populations from a variety of diverse backgrounds, including adults, adolescents, and LGBTQI.
(858) 533-2740 View (858) 533-2740
Photo of Horizon Counseling Center Group Practice, Marriage & Family Therapist in San Rafael, CA
Horizon Counseling Center Group Practice
Marriage & Family Therapist, AMFT, MFT, Trainee
Verified Verified
1 Endorsed
West Sacramento, CA 95691
Our theoretical orientation draws on cognitive behavioral theories and a psychoanalytic approach, allowing us to create the right blend of past and current focus, and help you make progress with your concerns.
Offices in Folsom, Roseville, Sacramento and West Sacramento. Check out our website for address locations. Our group of therapists are available to see adults, teens, children, couples, and families experiencing trauma, anxiety, depression, hoarding, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. They also have experience working with survivors of domestic violence and sexual assault survivors and the family who support them. We have therapists trained in Gottman Level 1 and 2, Brain Spotting, Sand-tray and EMDR.
Our theoretical orientation draws on cognitive behavioral theories and a psychoanalytic approach, allowing us to create the right blend of past and current focus, and help you make progress with your concerns.
Offices in Folsom, Roseville, Sacramento and West Sacramento. Check out our website for address locations. Our group of therapists are available to see adults, teens, children, couples, and families experiencing trauma, anxiety, depression, hoarding, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. They also have experience working with survivors of domestic violence and sexual assault survivors and the family who support them. We have therapists trained in Gottman Level 1 and 2, Brain Spotting, Sand-tray and EMDR.
(916) 347-4472 View (916) 347-4472
Photo of Sarah Chavez, Marriage & Family Therapist in San Rafael, CA
Sarah Chavez
Marriage & Family Therapist, LMFT
Verified Verified
Vacaville, CA 95687
Theoretical orientations that I frequently use or pull from are Client-Centered, Humanistic, Solution-Focused, Strength-Based, Cognitive-Behavioral, Interpersonal, Emotion-Focused, Narrative, Family Systems, and Psychoanalytic.
My name is Sarah Chavez and I'm a Licensed Marriage and Family Therapist. I take a client-centered approach to therapy and am particularly passionate about helping clients activate and enhance the strengths within them to overcome adversity. I look forward to getting to know you! I typically work with adults in overcoming the barriers to their goals. I also enjoy assisting couples with bridging the communication gap in order to empower them to resolve conflict. I have experience working with justice-impacted individuals and child welfare/DV circumstances.
Theoretical orientations that I frequently use or pull from are Client-Centered, Humanistic, Solution-Focused, Strength-Based, Cognitive-Behavioral, Interpersonal, Emotion-Focused, Narrative, Family Systems, and Psychoanalytic.
My name is Sarah Chavez and I'm a Licensed Marriage and Family Therapist. I take a client-centered approach to therapy and am particularly passionate about helping clients activate and enhance the strengths within them to overcome adversity. I look forward to getting to know you! I typically work with adults in overcoming the barriers to their goals. I also enjoy assisting couples with bridging the communication gap in order to empower them to resolve conflict. I have experience working with justice-impacted individuals and child welfare/DV circumstances.
(707) 267-2837 View (707) 267-2837
Photo of Irma Elizabeth Moreno Montelongo, Clinical Social Work/Therapist in San Rafael, CA
Irma Elizabeth Moreno Montelongo
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95407
I have training in trauma focused interventions/approaches, CBT, Solution Focused Therapy, Systems Theory, Narrative, Psychoanalytic, Psychodynamic, and Motivational Interventions.
Hi there, I'm Irma Elizabeth! I am bilingual clinician (Spanish/English) with close to 13 years of experience who specializes in trauma informed approaches, life transitions, and personal challenges. My experience is extensive as I have worked with infants and young children; children with high-risk needs involved with the Department of Child and Family Services and in specialty services; and adults from diverse backgrounds with a wide-range of clinical presentations (anxiety, depression, trauma, grief, etc.). I have a collaborative approach that adapts treatment to the individual's needs.
I have training in trauma focused interventions/approaches, CBT, Solution Focused Therapy, Systems Theory, Narrative, Psychoanalytic, Psychodynamic, and Motivational Interventions.
Hi there, I'm Irma Elizabeth! I am bilingual clinician (Spanish/English) with close to 13 years of experience who specializes in trauma informed approaches, life transitions, and personal challenges. My experience is extensive as I have worked with infants and young children; children with high-risk needs involved with the Department of Child and Family Services and in specialty services; and adults from diverse backgrounds with a wide-range of clinical presentations (anxiety, depression, trauma, grief, etc.). I have a collaborative approach that adapts treatment to the individual's needs.
(909) 403-5971 View (909) 403-5971
Photo of Jorge Alvarez, Marriage & Family Therapist in San Rafael, CA
Jorge Alvarez
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95117
I enjoy working with a wide range of people using psychoanalytic constructs as well as easy-to-follow cognitive behavioral techniques.
My name is Jorge J. Alvarez and I am a Licensed Marriage Family Therapist and Licensed Educational Psychologist. I enjoy working with a wide range of people who are interested in improving their lives through in-depth exploration of emotions and behaviors which impact personal, social, occupational, and family relationships. As a Licensed Marriage Family Therapist, I enjoy working with individuals suffering from trauma, anxiety, and depression. I also enjoy helping individuals meet goals through increased focus, motivation, and empowerment.
I enjoy working with a wide range of people using psychoanalytic constructs as well as easy-to-follow cognitive behavioral techniques.
My name is Jorge J. Alvarez and I am a Licensed Marriage Family Therapist and Licensed Educational Psychologist. I enjoy working with a wide range of people who are interested in improving their lives through in-depth exploration of emotions and behaviors which impact personal, social, occupational, and family relationships. As a Licensed Marriage Family Therapist, I enjoy working with individuals suffering from trauma, anxiety, and depression. I also enjoy helping individuals meet goals through increased focus, motivation, and empowerment.
(408) 762-3078 View (408) 762-3078
Photo of Antonio Resendiz, Marriage & Family Therapist in San Rafael, CA
Antonio Resendiz
Marriage & Family Therapist, LMFT
Verified Verified
San Mateo, CA 94403
Hello, My Name is Tony Resendiz, and I am licensed as a Marriage and Family Therapist. My approach is focused on building rapport and finding steps to assist Clients in meeting their therapeutic goals. Furthermore, I provide deep psychoeducation on the therapy process and the time used in between sessions. My areas of practice are anxiety, depression, adjustment disorders, and crisis prevention. My theoretical orientation is Psychoanalytic, but I also hold experience and use Cognitive Behavioral, Acceptance and Commitment Therapy, Short-Term Solution-focused, and integration of holistic approaches to therapy.
Hello, My Name is Tony Resendiz, and I am licensed as a Marriage and Family Therapist. My approach is focused on building rapport and finding steps to assist Clients in meeting their therapeutic goals. Furthermore, I provide deep psychoeducation on the therapy process and the time used in between sessions. My areas of practice are anxiety, depression, adjustment disorders, and crisis prevention. My theoretical orientation is Psychoanalytic, but I also hold experience and use Cognitive Behavioral, Acceptance and Commitment Therapy, Short-Term Solution-focused, and integration of holistic approaches to therapy.
(650) 446-9130 View (650) 446-9130
Photo of Cheryl Jacques, Psychologist in San Rafael, CA
Cheryl Jacques
Psychologist, PsyD
Verified Verified
Aptos, CA 95003
Waitlist for new clients
My background and training is psychoanalytic psychotherapy and psychoanalysis, which I offer to individuals, teens and couples. Together we work towards a deeper understanding of yourself and parts of you not yet well integrated into wholeness. We work collaboratively to resolve personal and interpersonal conflicts, and seek to improve your mood and behavior with compassionate understanding. Symptoms can arise from a traumatic and abusive history and I help you to heal from those experiences. I offer Ketamine Assisted Psychotherapy (KAP) in collaboration with Journey Clinical to qualified individuals as an assist in treatment.
My background and training is psychoanalytic psychotherapy and psychoanalysis, which I offer to individuals, teens and couples. Together we work towards a deeper understanding of yourself and parts of you not yet well integrated into wholeness. We work collaboratively to resolve personal and interpersonal conflicts, and seek to improve your mood and behavior with compassionate understanding. Symptoms can arise from a traumatic and abusive history and I help you to heal from those experiences. I offer Ketamine Assisted Psychotherapy (KAP) in collaboration with Journey Clinical to qualified individuals as an assist in treatment.
(510) 653-0678 View (510) 653-0678
Photo of Troy Mickle, Marriage & Family Therapist in San Rafael, CA
Troy Mickle
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95816
In my therapeutic practice, I emphasize a secure environment for those seeking therapeutic support. With a foundation in empathy, I establish a professional alliance, enabling clients to express their innermost thoughts and concerns. Leveraging evidence-based modalities, I tailor strategies to each client's unique needs. Through active listening and strategic guidance, I aid clients in achieving clarity and enhancing coping skills. My ultimate goal is to empower individuals and couples to harness their innate resilience, deepen self-awareness, and foster personal growth.
In my therapeutic practice, I emphasize a secure environment for those seeking therapeutic support. With a foundation in empathy, I establish a professional alliance, enabling clients to express their innermost thoughts and concerns. Leveraging evidence-based modalities, I tailor strategies to each client's unique needs. Through active listening and strategic guidance, I aid clients in achieving clarity and enhancing coping skills. My ultimate goal is to empower individuals and couples to harness their innate resilience, deepen self-awareness, and foster personal growth.
(916) 237-8393 View (916) 237-8393
Photo of Thomas C Maples, Marriage & Family Therapist in San Rafael, CA
Thomas C Maples
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Stockton, CA 95204  (Online Only)
Feeling lost? Has mental health symptoms stood in the way of you realizing your optimal self? Looking to reclaim your passion for life? My passion is to help individuals reclaim their passion for life by creating a wellness focus that honors body, mind, and spiritual growth. Through the use of depth psychology and a focus on positive interventions, let me help you reignite your passion in life and advance confidently in the direction of your dreams.
Feeling lost? Has mental health symptoms stood in the way of you realizing your optimal self? Looking to reclaim your passion for life? My passion is to help individuals reclaim their passion for life by creating a wellness focus that honors body, mind, and spiritual growth. Through the use of depth psychology and a focus on positive interventions, let me help you reignite your passion in life and advance confidently in the direction of your dreams.
(209) 791-7946 View (209) 791-7946
Photo of Csilla Feher, Clinical Social Work/Therapist in San Rafael, CA
Csilla Feher
Clinical Social Work/Therapist, LCSW
Verified Verified
Manteca, CA 95337
My name is Csilla Feher, and I am a Licensed Clinical Social Worker. I believe in treating everyone with respect, compassion, and sensitivity. I have experience working with a diverse population, ranging from severely emotionally disturbed adults, elderly adults, persons struggling with substance abuse, the homeless, psychotic persons, and persons with mood disorders. I am working with clientele suffering from depression, anxiety, substance use, and general psychosocial stressors.
My name is Csilla Feher, and I am a Licensed Clinical Social Worker. I believe in treating everyone with respect, compassion, and sensitivity. I have experience working with a diverse population, ranging from severely emotionally disturbed adults, elderly adults, persons struggling with substance abuse, the homeless, psychotic persons, and persons with mood disorders. I am working with clientele suffering from depression, anxiety, substance use, and general psychosocial stressors.
(209) 340-1156 View (209) 340-1156
Photo of Shannan Oconnor, Marriage & Family Therapist in San Rafael, CA
Shannan Oconnor
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94025
I am licensed in California, and I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Stress and anxiety, relationship issues, family conflicts, intimacy related issues, low self-esteem, low/depressed mood, and emotional dysregulation.
I am licensed in California, and I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Stress and anxiety, relationship issues, family conflicts, intimacy related issues, low self-esteem, low/depressed mood, and emotional dysregulation.
(858) 358-6161 View (858) 358-6161
Photo of The Center for Integrative Healing , Marriage & Family Therapist in San Rafael, CA
The Center for Integrative Healing
Marriage & Family Therapist, PsyD
Verified Verified
1 Endorsed
Elk Grove, CA 95624
The mission of The Center for Integrative Healing is to provide specialized, high-quality treatment to clients while allowing clinicians to enhance their skillset by working with cases in a collaborative environment. The Center for Integrative Healing aims to provide services geared towards non-traditional, non-normative populations and to promote social justice through the healing of the parts of self.
The mission of The Center for Integrative Healing is to provide specialized, high-quality treatment to clients while allowing clinicians to enhance their skillset by working with cases in a collaborative environment. The Center for Integrative Healing aims to provide services geared towards non-traditional, non-normative populations and to promote social justice through the healing of the parts of self.
(916) 659-8492 View (916) 659-8492
Photo of Donald Bender, Marriage & Family Therapist in San Rafael, CA
Donald Bender
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95124
I have been doing individual and couple therapy for over thirty years. I use a variety of therapeutic approaches, always choosing the one that best suits the client's immediate needs. These modalities range from psychodynamic and cognitive-behavioral to narrative and existential. There is even some dream and hypnotherapy added when helpful. In addition to my clinical practice, I have extensive forensic psychology experience, including resolving workplace disputes, custody issues, and trial consulting. My goal is to help clients find meaningful solutions to challenging life problems.
I have been doing individual and couple therapy for over thirty years. I use a variety of therapeutic approaches, always choosing the one that best suits the client's immediate needs. These modalities range from psychodynamic and cognitive-behavioral to narrative and existential. There is even some dream and hypnotherapy added when helpful. In addition to my clinical practice, I have extensive forensic psychology experience, including resolving workplace disputes, custody issues, and trial consulting. My goal is to help clients find meaningful solutions to challenging life problems.
(408) 878-1791 View (408) 878-1791

Psychoanalytic Therapists

Does psychoanalytic therapy work?

Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviors. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.

How long are people typically in psychoanalytic therapy?

Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behavior is deep-seated, improvement may require many months or years of therapy.

Is psychoanalytic therapy suitable for young people?

Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.

Can psychoanalytic therapy be done online?

Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.