Therapists in Pittsburgh, PA

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Photo of Olivia Leonard, Licensed Professional Counselor in Pittsburgh, PA
Olivia Leonard
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15205
Beginning your journey of self-growth can feel like an exciting yet daunting time, but I am glad you are here. I will aim to build a safe space through our trusted relationship so that you are able to gain better awareness of areas that are keeping you stuck. My hope is to guide you through that process, providing skills and support, all in effort to help you live a less stressful and more fulfilling life. Above all, I see you as human rather than a diagnosis and will meet you where you are each time we meet.
Beginning your journey of self-growth can feel like an exciting yet daunting time, but I am glad you are here. I will aim to build a safe space through our trusted relationship so that you are able to gain better awareness of areas that are keeping you stuck. My hope is to guide you through that process, providing skills and support, all in effort to help you live a less stressful and more fulfilling life. Above all, I see you as human rather than a diagnosis and will meet you where you are each time we meet.
(412) 912-2441 View (412) 912-2441
Photo of Hope Deals Counseling & Consulting, Clinical Social Work/Therapist in Pittsburgh, PA
Hope Deals Counseling & Consulting
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CGCS
Verified Verified
Pittsburgh, PA 15235  (Online Only)
Hope Deals Counseling & Consulting is black woman-led, virtual mental health private practice that utilizes culturally informed psychotherapy and components of cognitive behavioral theory to assist individuals, couples and families to create a "Hope Deal" for a healthier and happier lifestyle with optimal mental wealth. With certifications in grief and trauma, it is understood that your process of self-actualization is unique and deserves a clinically safe space for you to explore and grow in reaching your goals.
Hope Deals Counseling & Consulting is black woman-led, virtual mental health private practice that utilizes culturally informed psychotherapy and components of cognitive behavioral theory to assist individuals, couples and families to create a "Hope Deal" for a healthier and happier lifestyle with optimal mental wealth. With certifications in grief and trauma, it is understood that your process of self-actualization is unique and deserves a clinically safe space for you to explore and grow in reaching your goals.
(412) 219-5978 View (412) 219-5978
Photo of Melva Hartzog, Licensed Professional Counselor in Pittsburgh, PA
Melva Hartzog
Licensed Professional Counselor, M, Div, MA, LPC, NCC
Verified Verified
Pittsburgh, PA 15214
"The past cannot be changed. The future is yet in your power." OpenMind Wellness Counseling Services, LLC provides individual and group counseling to adolescents, adults, and older adults. I believe in incorporating an integrative, holistic approach to wellness, acknowledging the role mind-body-spirit play in the healing process. Healing is also promoted through the development of psychosocial areas of life: career, emotional, social, and interpersonal. My therapeutic approach is Cognitive Behavior Therapy (CBT), including Christian- and spiritually-integrated CBT. I am a multicultural competent counselor. I am located in the Oakland area of Pittsburgh, and offer day, evening, and weekend hours.
"The past cannot be changed. The future is yet in your power." OpenMind Wellness Counseling Services, LLC provides individual and group counseling to adolescents, adults, and older adults. I believe in incorporating an integrative, holistic approach to wellness, acknowledging the role mind-body-spirit play in the healing process. Healing is also promoted through the development of psychosocial areas of life: career, emotional, social, and interpersonal. My therapeutic approach is Cognitive Behavior Therapy (CBT), including Christian- and spiritually-integrated CBT. I am a multicultural competent counselor. I am located in the Oakland area of Pittsburgh, and offer day, evening, and weekend hours.
(412) 312-4380 View (412) 312-4380
Photo of Antoinette Young, Clinical Social Work/Therapist in Pittsburgh, PA
Antoinette Young
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15236  (Online Only)
I am an LCSW in the state of PA and an LICSW in the state of MA. I have been working as a behavioral health therapist for over 19 years. I work with individuals ages 18 and up. I have helped people with a wide range of problems, including depression, anxiety, relationship issues, career challenges, gender identity issues, trauma, and abuse. I also have a strong medical background. I have worked with people who have chronic medical conditions, helping them to live the best quality of life possible.
I am an LCSW in the state of PA and an LICSW in the state of MA. I have been working as a behavioral health therapist for over 19 years. I work with individuals ages 18 and up. I have helped people with a wide range of problems, including depression, anxiety, relationship issues, career challenges, gender identity issues, trauma, and abuse. I also have a strong medical background. I have worked with people who have chronic medical conditions, helping them to live the best quality of life possible.
(412) 547-5087 View (412) 547-5087
Photo of Randy Potter, Pre-Licensed Professional in Pittsburgh, PA
Randy Potter
Pre-Licensed Professional, MA, NCC
Verified Verified
2 Endorsed
Pittsburgh, PA 15222  (Online Only)
Are you grappling with coping skills, depression, or anxiety? Your needs are unique, and you're seeking practical solutions to lead a happier, more fulfilling life. I'll provide a safe space to empower you with insights, strengths, and coping skills to achieve and maintain mental well-being. Together, we'll create positive changes and find your inner peace.
Are you grappling with coping skills, depression, or anxiety? Your needs are unique, and you're seeking practical solutions to lead a happier, more fulfilling life. I'll provide a safe space to empower you with insights, strengths, and coping skills to achieve and maintain mental well-being. Together, we'll create positive changes and find your inner peace.
(412) 593-5381 View (412) 593-5381
Photo of Natasha Novikova, Clinical Social Work/Therapist in Pittsburgh, PA
Natasha Novikova
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15237
Are you struggling with anxiety, depression or marital/family issues? I have a Masters in clinical social work from University of Pittsburgh and can guide you thru the rough transition to find more comfortable balance in your life. In my career I have worked in a variety of settings, such as crisis counseling, community mental health and adoption counseling. I have treated depression, anxiety, OCD, PTSD etc in a many populations including LGBT and people from multi-cultural backgrounds. At this time I have a new private practice and am ACCEPTING NEW CLIENTS. Call today to set up an appointment.
Are you struggling with anxiety, depression or marital/family issues? I have a Masters in clinical social work from University of Pittsburgh and can guide you thru the rough transition to find more comfortable balance in your life. In my career I have worked in a variety of settings, such as crisis counseling, community mental health and adoption counseling. I have treated depression, anxiety, OCD, PTSD etc in a many populations including LGBT and people from multi-cultural backgrounds. At this time I have a new private practice and am ACCEPTING NEW CLIENTS. Call today to set up an appointment.
(412) 453-4104 View (412) 453-4104
Photo of Amy Shirey, Clinical Social Work/Therapist in Pittsburgh, PA
Amy Shirey
Clinical Social Work/Therapist
Verified Verified
Pittsburgh, PA 15232
Amy is a Licensed Social Worker (LSW) with more than 25 years of experience in providing therapeutic interventions and counseling to children and adolescents, young adults, couples, and adults. Amy graduated with a Bachelor's degree in Psychology from Penn State University and received her Master's degree in Social Work degree with specialization in Direct Practice from the University of Pittsburgh. Amy works with a variety of issues including individuals struggling with depression and mood disorders, anxiety disorders, trauma, grief and loss, multiple diagnoses, family issues, and chronic medical issues.
Amy is a Licensed Social Worker (LSW) with more than 25 years of experience in providing therapeutic interventions and counseling to children and adolescents, young adults, couples, and adults. Amy graduated with a Bachelor's degree in Psychology from Penn State University and received her Master's degree in Social Work degree with specialization in Direct Practice from the University of Pittsburgh. Amy works with a variety of issues including individuals struggling with depression and mood disorders, anxiety disorders, trauma, grief and loss, multiple diagnoses, family issues, and chronic medical issues.
(412) 516-3929 View (412) 516-3929
Photo of Jennifer Beatty, Clinical Social Work/Therapist in Pittsburgh, PA
Jennifer Beatty
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15236
Hi, I'm Jen! You have already taken your first step in beginning your journey of healing. I acknowledge how difficult it can be to make the time to take care of yourself and to open up to someone new. I value the process of self-discovery and believe that the relationship between the therapist and client is one of the most important aspects of therapy. I hope to help empower you to take an active role in creating positive change at the pace that you are comfortable with. I strive to help you feel more confident and secure as an individual and in your relationships. Hope to hear from you soon!
Hi, I'm Jen! You have already taken your first step in beginning your journey of healing. I acknowledge how difficult it can be to make the time to take care of yourself and to open up to someone new. I value the process of self-discovery and believe that the relationship between the therapist and client is one of the most important aspects of therapy. I hope to help empower you to take an active role in creating positive change at the pace that you are comfortable with. I strive to help you feel more confident and secure as an individual and in your relationships. Hope to hear from you soon!
(412) 900-5015 View (412) 900-5015
Photo of Blake Watterworth, Licensed Professional Counselor in Pittsburgh, PA
Blake Watterworth
Licensed Professional Counselor, MS, LPC
Verified Verified
Pittsburgh, PA 15213
Waitlist for new clients
Blake works to help people who may feel stuck, frustrated or hopeless. By listening to clients' concerns, Blake can help you make manageable changes in your life and cultivate a stronger sense of self.
Blake works to help people who may feel stuck, frustrated or hopeless. By listening to clients' concerns, Blake can help you make manageable changes in your life and cultivate a stronger sense of self.
(412) 754-7700 View (412) 754-7700
Photo of Mikael Ferm, Clinical Social Work/Therapist in Pittsburgh, PA
Mikael Ferm
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15218  (Online Only)
Clients often describe me as authentic, determined, and insightful. My therapeutic approach is conversational and casual with a clear direction and purpose. I offer direct solutions and evidence-based techniques to help you solve your problems, or we can dive deeper and explore the roots behind your troubles and true self. Many clients want to do both, which is absolutely doable.
Clients often describe me as authentic, determined, and insightful. My therapeutic approach is conversational and casual with a clear direction and purpose. I offer direct solutions and evidence-based techniques to help you solve your problems, or we can dive deeper and explore the roots behind your troubles and true self. Many clients want to do both, which is absolutely doable.
(412) 991-2030 View (412) 991-2030
Photo of Diane Elliot McHirella, Licensed Professional Counselor in Pittsburgh, PA
Diane Elliot McHirella
Licensed Professional Counselor, LPC, RPT-S
Verified Verified
1 Endorsed
Pittsburgh, PA 15213  (Online Only)
Hello & Welcome! With over 25 years of experience in counseling with folks of varying backgrounds, I am honored to walk the path of the Counseling Journey with you. Our work & play together will allow you to further discover the strengths & resources you already have, while using these innate abilities to work with the growing edges you may wish to explore. I work in tandem with clients, parents & families as a guide, helping you to understand the ways you are the expert on your own life. Together, we will engage in an authentic therapeutic relationship to enhance your life & well-being. Helpful info: EMDRIA.org & dnmsinstitute.com
Hello & Welcome! With over 25 years of experience in counseling with folks of varying backgrounds, I am honored to walk the path of the Counseling Journey with you. Our work & play together will allow you to further discover the strengths & resources you already have, while using these innate abilities to work with the growing edges you may wish to explore. I work in tandem with clients, parents & families as a guide, helping you to understand the ways you are the expert on your own life. Together, we will engage in an authentic therapeutic relationship to enhance your life & well-being. Helpful info: EMDRIA.org & dnmsinstitute.com
(412) 328-2929 View (412) 328-2929
Photo of Kelli Stebler, Clinical Social Work/Therapist in Pittsburgh, PA
Kelli Stebler
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Pittsburgh, PA 15237
Waitlist for new clients
Hi, my name is Kelli and I am a Pittsburgh native. My passion is helping people build insight, heal, grow, and proactively improve life using an integrative approach that combines a psychoanalytic, cognitive, emotional, and mindfulness-based process. I meet clients where they are at and guild them to where they would like to be. I want to empower my clients and advocate for them throughout the therapeutic process. At the end of the day, I feel that each person is the expert on their own self, and at different seasons in our lives, we all need extra support and validation.
Hi, my name is Kelli and I am a Pittsburgh native. My passion is helping people build insight, heal, grow, and proactively improve life using an integrative approach that combines a psychoanalytic, cognitive, emotional, and mindfulness-based process. I meet clients where they are at and guild them to where they would like to be. I want to empower my clients and advocate for them throughout the therapeutic process. At the end of the day, I feel that each person is the expert on their own self, and at different seasons in our lives, we all need extra support and validation.
(412) 274-8164 View (412) 274-8164
Photo of Carrie Buckner, Clinical Social Work/Therapist in Pittsburgh, PA
Carrie Buckner
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
1 Endorsed
Pittsburgh, PA 15218
I have primarily worked with clients regarding life transitions/adjustment disorders, depression, anxiety, trauma, grief/loss, self-harm, LGBTQ exploration, interpersonal conflicts, family dynamics, spiritual/faith/religious concerns or abuse, and boundary setting. I enjoy clients who are seeking to better understand themselves and growing their confidence in who they are. Only after we have insight and awareness can we try to make meaningful changes. I enjoy explorative, open-minded depth work that is holistic and fulfilling for the client. I am trauma-informed and use an eclectic approach with a psychodynamic foundation.
I have primarily worked with clients regarding life transitions/adjustment disorders, depression, anxiety, trauma, grief/loss, self-harm, LGBTQ exploration, interpersonal conflicts, family dynamics, spiritual/faith/religious concerns or abuse, and boundary setting. I enjoy clients who are seeking to better understand themselves and growing their confidence in who they are. Only after we have insight and awareness can we try to make meaningful changes. I enjoy explorative, open-minded depth work that is holistic and fulfilling for the client. I am trauma-informed and use an eclectic approach with a psychodynamic foundation.
(412) 981-2331 View (412) 981-2331
Photo of Jan A Wein, Clinical Social Work/Therapist in Pittsburgh, PA
Jan A Wein
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Pittsburgh, PA 15213
I operate with the assumption that happiness and well being is contingent on good relations with others and a healthy regard for ourselves. Most problems presented in counseling can be understood as disconnection, an inability to embrace ourselves or the people around us. Therapy can be a means of reestablishing meaningful connections by addressing the obstacles that thwart us. These obstacles can take many forms, such as excessive fear, unresolved childhood injuries, stalemated conflicts, distorted beliefs, insecurities, depression or addictions. I have found that therapeutic conversations are a very effective means for overcoming the obstacles to connection, meaning and happiness.
I operate with the assumption that happiness and well being is contingent on good relations with others and a healthy regard for ourselves. Most problems presented in counseling can be understood as disconnection, an inability to embrace ourselves or the people around us. Therapy can be a means of reestablishing meaningful connections by addressing the obstacles that thwart us. These obstacles can take many forms, such as excessive fear, unresolved childhood injuries, stalemated conflicts, distorted beliefs, insecurities, depression or addictions. I have found that therapeutic conversations are a very effective means for overcoming the obstacles to connection, meaning and happiness.
(412) 228-0712 View (412) 228-0712
Photo of Mariellen Kerr, Licensed Professional Counselor in Pittsburgh, PA
Mariellen Kerr
Licensed Professional Counselor, PhD, LPC, CSP
Verified Verified
Pittsburgh, PA 15241
I am here to help you. Having worked many years in the schools my experience & advanced training equip me with the skills to help clients learn new ways to manage the struggles in their life enabling them to feel happier and healthier. I use a client-centered, cognitive-behavioral approach and include art, play, & music therapy to help clients learn coping strategies, new skills, and behavior modification techniques used to manage the challenges of ADHD, ASD, anxiety, stress, and life transitions such as divorce/separation, moving, or the death of a loved one. Together, we can improve the quality of your life whenever you are ready.
I am here to help you. Having worked many years in the schools my experience & advanced training equip me with the skills to help clients learn new ways to manage the struggles in their life enabling them to feel happier and healthier. I use a client-centered, cognitive-behavioral approach and include art, play, & music therapy to help clients learn coping strategies, new skills, and behavior modification techniques used to manage the challenges of ADHD, ASD, anxiety, stress, and life transitions such as divorce/separation, moving, or the death of a loved one. Together, we can improve the quality of your life whenever you are ready.
(412) 891-6906 View (412) 891-6906
Photo of Dylan A. Morrell, Licensed Professional Counselor in Pittsburgh, PA
Dylan A. Morrell
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Pittsburgh, PA 15236
Waitlist for new clients
Are you feeling anxious daily, perhaps depressed, and overwhelmed? Would you like to find a more content place in your life? If you have issues being yourself, as well as setting boundaries with others and yourself, it may be time for therapeutic intervention.
Are you feeling anxious daily, perhaps depressed, and overwhelmed? Would you like to find a more content place in your life? If you have issues being yourself, as well as setting boundaries with others and yourself, it may be time for therapeutic intervention.
(412) 356-9938 View (412) 356-9938
Photo of Sharissa Shatten, Licensed Professional Counselor in Pittsburgh, PA
Sharissa Shatten
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Pittsburgh, PA 15234
I would love to support you and help guide you while piecing things together in this season of life. I work with individuals to manage their symptoms and help them achieve personal growth. We will focus on goals and create ways to stay accountable in between sessions with various resources or thought prompts to consider, for example. Many people I see have a history of childhood trauma, high stress, low self esteem, feeling "stuck", ready for change, or hormonal experiences- as some broad examples.
I would love to support you and help guide you while piecing things together in this season of life. I work with individuals to manage their symptoms and help them achieve personal growth. We will focus on goals and create ways to stay accountable in between sessions with various resources or thought prompts to consider, for example. Many people I see have a history of childhood trauma, high stress, low self esteem, feeling "stuck", ready for change, or hormonal experiences- as some broad examples.
(878) 216-7434 View (878) 216-7434
Photo of Ocean Capewell, Clinical Social Work/Therapist in Pittsburgh, PA
Ocean Capewell
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15232  (Online Only)
I can help you navigate through change: job loss, grief, family estrangement, divorce/breakup, gender exploration, working on anxious attachment or people-pleasing. Together, we can work to integrate trauma, depression, anxiety and other symptoms into a life that feels worthwhile, however you define that. There's definitely more than one path for healing, and what can look like stability to some can be uncomfortably stifling to others. I will utilize a combination of narrative therapy, motivational interviewing, DBT/CBT skills (very optional!), feminist therapy and insight-oriented therapy to help you find your way forward.
I can help you navigate through change: job loss, grief, family estrangement, divorce/breakup, gender exploration, working on anxious attachment or people-pleasing. Together, we can work to integrate trauma, depression, anxiety and other symptoms into a life that feels worthwhile, however you define that. There's definitely more than one path for healing, and what can look like stability to some can be uncomfortably stifling to others. I will utilize a combination of narrative therapy, motivational interviewing, DBT/CBT skills (very optional!), feminist therapy and insight-oriented therapy to help you find your way forward.
(412) 318-9314 View (412) 318-9314
Photo of Elis O'Marehen, Pre-Licensed Professional in Pittsburgh, PA
Elis O'Marehen
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
Currently accepting new clients! Being able to connect with a therapist is hard. Really hard. Especially if you are part of the LGBTQIA+ community. Am I right? Feeling "other" has become so normal that we often don't even realize we are merely surviving because we don't know there's another way to exist. Stress, shame, and all of the other emotions swirling around create a tornado that is hard to get out of. That's where I come in. I'm a LGBTQIA+, relationship (i.e. CNM), and culturally affirming therapist with lived experience as a queer woman with a trans partner, as well as assisted reproduction and gender-expansive parenting.
Currently accepting new clients! Being able to connect with a therapist is hard. Really hard. Especially if you are part of the LGBTQIA+ community. Am I right? Feeling "other" has become so normal that we often don't even realize we are merely surviving because we don't know there's another way to exist. Stress, shame, and all of the other emotions swirling around create a tornado that is hard to get out of. That's where I come in. I'm a LGBTQIA+, relationship (i.e. CNM), and culturally affirming therapist with lived experience as a queer woman with a trans partner, as well as assisted reproduction and gender-expansive parenting.
(412) 844-4838 View (412) 844-4838
Photo of Catherine Davin, Licensed Professional Counselor in Pittsburgh, PA
Catherine Davin
Licensed Professional Counselor, MSCP, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15206
* Not accepting new clients at this time * Welcome! I know that searching for a therapist and reaching out for help is not easy, congrats on taking the first step. I get it - life can be hard, especially when dealing with depression, anxiety, anger, and other hardships. Mental health difficulties are treatable and healing is possible! I am here to offer you a space where you can safely process emotions and work through life’s difficulties. I can help you gain clarity in your symptoms, transform your unhelpful thinking patterns, unburden self-critical core beliefs, and feel empowered to live your best life.
* Not accepting new clients at this time * Welcome! I know that searching for a therapist and reaching out for help is not easy, congrats on taking the first step. I get it - life can be hard, especially when dealing with depression, anxiety, anger, and other hardships. Mental health difficulties are treatable and healing is possible! I am here to offer you a space where you can safely process emotions and work through life’s difficulties. I can help you gain clarity in your symptoms, transform your unhelpful thinking patterns, unburden self-critical core beliefs, and feel empowered to live your best life.
(412) 274-8283 View (412) 274-8283

How does your Therapist compare?

Number of Therapists in Pittsburgh, PA

1,000+

Average cost per session

$125

Therapists in Pittsburgh, PA who prioritize treating:

93% Anxiety
88% Depression
77% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
69% Coping Skills
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

81% Highmark
74% Aetna
67% UnitedHealthcare UHC | UBH

How Therapists in Pittsburgh, PA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.