Photo of John Michael Murray, Marriage & Family Therapist in Moore, TX
John Michael Murray
Marriage & Family Therapist, JD, MS, LMFT, LPC
Verified Verified
Moore, TX 78057
I therefore specialize in individual as well as relationship counseling to address issues arrising out of: - Depression, anxiety, stress, grief and loss; divorce; parenting; stepfamiles; adolesents; self-esteem; abuse; bipolar; anger; ad/hd.
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
I therefore specialize in individual as well as relationship counseling to address issues arrising out of: - Depression, anxiety, stress, grief and loss; divorce; parenting; stepfamiles; adolesents; self-esteem; abuse; bipolar; anger; ad/hd.
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
(832) 463-5602 View (832) 463-5602

Online Therapists

Photo of Jennifer A. Lemmer, Psychologist in Moore, TX
Jennifer A. Lemmer
Psychologist, PhD, MPH, ABPP
Verified Verified
San Antonio, TX 78230
Waitlist for new clients
Trauma and loss can leave you feeling disconnected and alone. You may struggle with anger, depression, and self-blame. You may question who you are or your life's purpose. In therapy, I can help you rediscover your strengths and begin to reconnect. I will compassionately guide you through your most difficult experiences to achieve a new sense of self, strength, and peace.
Trauma and loss can leave you feeling disconnected and alone. You may struggle with anger, depression, and self-blame. You may question who you are or your life's purpose. In therapy, I can help you rediscover your strengths and begin to reconnect. I will compassionately guide you through your most difficult experiences to achieve a new sense of self, strength, and peace.
(210) 529-8570 View (210) 529-8570
Photo of Valerie Rivas, Licensed Professional Counselor in Moore, TX
Valerie Rivas
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
San Antonio, TX 78217
It takes strength and courage to accept when one can't handle parts of life, and so, I commend you. As a therapist, I accompany clients exactly where they are while offering unconditional acceptance and respect without judgement to build a safe and inviting counseling environment. Each client brings a set of unique morals, values, beliefs, and strengths which makes each person who they are. I treat ALL issues from adolescent to elderly within individual, couple, family, or group settings. Chronic Illness, Infertility, Miscarriage, Child Loss, Adoption, First Responders, Trauma, Abuse, Neglect & Adolescents are some of my interests.
It takes strength and courage to accept when one can't handle parts of life, and so, I commend you. As a therapist, I accompany clients exactly where they are while offering unconditional acceptance and respect without judgement to build a safe and inviting counseling environment. Each client brings a set of unique morals, values, beliefs, and strengths which makes each person who they are. I treat ALL issues from adolescent to elderly within individual, couple, family, or group settings. Chronic Illness, Infertility, Miscarriage, Child Loss, Adoption, First Responders, Trauma, Abuse, Neglect & Adolescents are some of my interests.
(210) 787-4457 View (210) 787-4457
Photo of Jamie M Bundeson, Marriage & Family Therapist in Moore, TX
Jamie M Bundeson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78230
Waitlist for new clients
I offer individual and relational therapy for anxiety, depression, grief, trauma, behavioral and relationship issues using clinically tested and evidenced based interventions.
I work with individuals/couples/families seeking to restore balance and connection within their lives and interpersonal relationships. Unhealthy relationships can cause both emotional and physical stress, whereas healthy relationships can enhance and improve overall well-being. I have trained in a range of modalities in order to provide tailored treatment plan that can be integrated into your daily lives. I provide a non-judgmental, compassionate and supportive environment in which you can safely explore and work through emotions, thoughts and beliefs that may be keeping you from moving forward and living a fulfilling life.
I offer individual and relational therapy for anxiety, depression, grief, trauma, behavioral and relationship issues using clinically tested and evidenced based interventions.
I work with individuals/couples/families seeking to restore balance and connection within their lives and interpersonal relationships. Unhealthy relationships can cause both emotional and physical stress, whereas healthy relationships can enhance and improve overall well-being. I have trained in a range of modalities in order to provide tailored treatment plan that can be integrated into your daily lives. I provide a non-judgmental, compassionate and supportive environment in which you can safely explore and work through emotions, thoughts and beliefs that may be keeping you from moving forward and living a fulfilling life.
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Photo of Tisdale Counseling Service, Licensed Professional Counselor in Moore, TX
Tisdale Counseling Service
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78228
* Adults, * Anxiety, * Couples, * Depression,* EMDR, * Grief/Loss, * Life Coaching, * Meditation, * Mood Disorders, * Post Traumatic Stress Disorder, * Relationships, * Self Esteem, * Spiritual Issues, * Stress, * Substance Abuse, * Trauma.
I am a therapist who is empathetic, caring, and considerate. I can help you no matter how big or how little the situation or problem is. I have spent over half of my life helping people and truly believe that there is light at the end of the tunnel. I work with individuals, couples, same sex, and anyone wanting to be rid of pain or sorrow. I am here to help you. A call to my office is the first step.
* Adults, * Anxiety, * Couples, * Depression,* EMDR, * Grief/Loss, * Life Coaching, * Meditation, * Mood Disorders, * Post Traumatic Stress Disorder, * Relationships, * Self Esteem, * Spiritual Issues, * Stress, * Substance Abuse, * Trauma.
I am a therapist who is empathetic, caring, and considerate. I can help you no matter how big or how little the situation or problem is. I have spent over half of my life helping people and truly believe that there is light at the end of the tunnel. I work with individuals, couples, same sex, and anyone wanting to be rid of pain or sorrow. I am here to help you. A call to my office is the first step.
(210) 598-5054 View (210) 598-5054
Photo of Joshua James Molnar, Clinical Social Work/Therapist in Moore, TX
Joshua James Molnar
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78240  (Online Only)
I enjoy working with people from ages 16- 35. These are exciting and challenging times. Many people graduate from high school, go to college, start careers and start families. These are times when people begin to get to know themselves and become their true selves. These transitions can come with unique challenges. Sometimes one's values do not align with their families values, or their talents are not celebrated in their community. It can be very difficult to balance the demands of school, extra-curricular activities and a social life. Also, life doesn't stand still so difficult events like death, divorce and break-ups happen.
I enjoy working with people from ages 16- 35. These are exciting and challenging times. Many people graduate from high school, go to college, start careers and start families. These are times when people begin to get to know themselves and become their true selves. These transitions can come with unique challenges. Sometimes one's values do not align with their families values, or their talents are not celebrated in their community. It can be very difficult to balance the demands of school, extra-curricular activities and a social life. Also, life doesn't stand still so difficult events like death, divorce and break-ups happen.
(210) 405-3026 View (210) 405-3026
Photo of Katherine Kainer, Psychologist in Moore, TX
Katherine Kainer
Psychologist, PsyD
Verified Verified
San Antonio, TX 78212
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
(281) 746-6732 View (281) 746-6732
Photo of Johanna Becho Psychotherapy PLLC, Marriage & Family Therapist in Moore, TX
Johanna Becho Psychotherapy PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Antonio, TX 78258
This may be a season of transition, pain, discovery, chaos, decision-making, loss, or rebuilding.
“No man ever steps in the same river twice, for it is not the same river, and he is not the same man.” Heraclitus
This may be a season of transition, pain, discovery, chaos, decision-making, loss, or rebuilding.
“No man ever steps in the same river twice, for it is not the same river, and he is not the same man.” Heraclitus
(855) 506-1887 View (855) 506-1887
Photo of Nichole Sieracki, Psychologist in Moore, TX
Nichole Sieracki
Psychologist, PhD
Verified Verified
Floresville, TX 78114
Searching for a mental health provider with compassion and experience? I have 15 years of experience treating mental illness in individuals within the inpatient and outpatient settings. Psychiatric symptoms I have treated include depressions, anxieties, mania, psychoses, traumas, grief, chronic physical illnesses and pain, those related to head injuries, behavior disturbances, and problems in relationships. My treatment approaches include supportive therapy, solution-focused therapy, existential therapy, cognitive behavior therapy, trauma-focused therapy, grief therapy, brief strategic family therapy, and psychoeducation.
Searching for a mental health provider with compassion and experience? I have 15 years of experience treating mental illness in individuals within the inpatient and outpatient settings. Psychiatric symptoms I have treated include depressions, anxieties, mania, psychoses, traumas, grief, chronic physical illnesses and pain, those related to head injuries, behavior disturbances, and problems in relationships. My treatment approaches include supportive therapy, solution-focused therapy, existential therapy, cognitive behavior therapy, trauma-focused therapy, grief therapy, brief strategic family therapy, and psychoeducation.
(830) 498-0931 View (830) 498-0931
Photo of Rhonda Kay Fousek, Licensed Professional Counselor in Moore, TX
Rhonda Kay Fousek
Licensed Professional Counselor, LPC-S
Verified Verified
Vanderpool, TX 78885
Waitlist for new clients
If you are dealing with depression, anxiety, anger, relationship issues, ADHD, abuse, loss, grief, trauma or more? I am trained in Emotionally Focused Therapy for couples & individuals, Gottman therapy, Accelerated Resolution Therapy, EMDR, Equine Assisted Therapy, Biofeedback-HRV and Neurofeedback, Inner Healing Prayer, Trauma focused CPT & CBT.
In this crazy, non predictable world are you anxious, angry or overwhelmed? Are you more stressed, avoiding others, or are you to the point of calling it quits? Are you dealing with depression, anxiety, relationship issues, ADHD, PTSD, trauma or abuse. I believe we learn survival skills from our past that affect your present relationships, but are no longer heathy & we feel stuck. I am a Christian Therapist for over 20years. There is HOPE. God is a God of attachments and HE says it is not good to be alone. HE has given me to passion and HIS knowledge and HIS Wisdom to help you walk through this journey. You are not alone.
If you are dealing with depression, anxiety, anger, relationship issues, ADHD, abuse, loss, grief, trauma or more? I am trained in Emotionally Focused Therapy for couples & individuals, Gottman therapy, Accelerated Resolution Therapy, EMDR, Equine Assisted Therapy, Biofeedback-HRV and Neurofeedback, Inner Healing Prayer, Trauma focused CPT & CBT.
In this crazy, non predictable world are you anxious, angry or overwhelmed? Are you more stressed, avoiding others, or are you to the point of calling it quits? Are you dealing with depression, anxiety, relationship issues, ADHD, PTSD, trauma or abuse. I believe we learn survival skills from our past that affect your present relationships, but are no longer heathy & we feel stuck. I am a Christian Therapist for over 20years. There is HOPE. God is a God of attachments and HE says it is not good to be alone. HE has given me to passion and HIS knowledge and HIS Wisdom to help you walk through this journey. You are not alone.
(830) 433-8946 View (830) 433-8946
Photo of Living Tree New Braunfels Counseling Center PLLC, Licensed Professional Counselor in Moore, TX
Living Tree New Braunfels Counseling Center PLLC
Licensed Professional Counselor, MS, LPCS, NCC
Verified Verified
1 Endorsed
New Braunfels, TX 78130
My professional experience includes working with our military services members and their dependents working through deployments, suicide, multiple relocation's, marital issues, PTSD and other issues that military families face. In addition, I have worked with families, teens and children on multiple issues such as depression, anxiety, family issues, divorce, substance abuse, anger management, grief and loss, parenting skills, domestic violence and adolescent issues. now offering mental health evals, fit for duty evaluations , custody evaluation , dwi evaluations and other and testing. Now offering supervision to LPC-A's
My professional experience includes working with our military services members and their dependents working through deployments, suicide, multiple relocation's, marital issues, PTSD and other issues that military families face. In addition, I have worked with families, teens and children on multiple issues such as depression, anxiety, family issues, divorce, substance abuse, anger management, grief and loss, parenting skills, domestic violence and adolescent issues. now offering mental health evals, fit for duty evaluations , custody evaluation , dwi evaluations and other and testing. Now offering supervision to LPC-A's
(210) 987-8367 View (210) 987-8367
Photo of Carol Y Williams, Clinical Social Work/Therapist in Moore, TX
Carol Y Williams
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Seguin, TX 78155
My experience includes working with people experiencing depression, grief, marital challenges and parenting concerns.
As a society, we have grown distant from each other, alone in many phases of life. We experience life situations alone and repeat problematic patterns not knowing how to change or cope. As a psychotherapist I am spiritually based and believe the family is the foundation which supports the healthy development of it's member's. As a clinician I seek to develop therapeutic relationships which prepare the person for change which positively impact their life. For over 20 years I have worked with families, couples, individuals and children in a wide variety of psychological, emotional, behavioral and cognitive challenges.
My experience includes working with people experiencing depression, grief, marital challenges and parenting concerns.
As a society, we have grown distant from each other, alone in many phases of life. We experience life situations alone and repeat problematic patterns not knowing how to change or cope. As a psychotherapist I am spiritually based and believe the family is the foundation which supports the healthy development of it's member's. As a clinician I seek to develop therapeutic relationships which prepare the person for change which positively impact their life. For over 20 years I have worked with families, couples, individuals and children in a wide variety of psychological, emotional, behavioral and cognitive challenges.
(830) 469-3326 View (830) 469-3326
Photo of Jamie Panizza-Kimball, Licensed Professional Counselor in Moore, TX
Jamie Panizza-Kimball
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Boerne, TX 78006  (Online Only)
Does it feel like you are stuck? Are you sick and tired of feeling confused, lonely, worthless, lost, broken? Is it hard to even get out of bed since your loss? Does transitioning to the next phase in life seem out of reach? How determined are you to find love again? How desperate are you for a solution to feel the same way you once did? If you are reading this, then now is the time to take a new journey for yourself. You are ready to dive deep within to determine your self-worth. You can heal from your grief/loss/divorce/breakup!
Does it feel like you are stuck? Are you sick and tired of feeling confused, lonely, worthless, lost, broken? Is it hard to even get out of bed since your loss? Does transitioning to the next phase in life seem out of reach? How determined are you to find love again? How desperate are you for a solution to feel the same way you once did? If you are reading this, then now is the time to take a new journey for yourself. You are ready to dive deep within to determine your self-worth. You can heal from your grief/loss/divorce/breakup!
(830) 219-4064 View (830) 219-4064
Photo of Crystal V Amador, Licensed Professional Counselor in Moore, TX
Crystal V Amador
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78225  (Online Only)
Waitlist for new clients
Hi, my name is Crystal Amador, a Licensed Professional Counselor with years of experience in career counseling, grief counseling, and serving the military community. I have a Bachelor of Arts in Psychology with a minor in Sociology and a Master of Science in Clinical Mental Health Counseling. I am drawn to a variety of ages and cultures as a therapist. Whether you find yourself affected by the current state of the world, stuck at a crossroad, or suffering from mental health disorders, let me guide you through your road to recovery. I will teach you coping skills and empower you to learn more about your mental health.
Hi, my name is Crystal Amador, a Licensed Professional Counselor with years of experience in career counseling, grief counseling, and serving the military community. I have a Bachelor of Arts in Psychology with a minor in Sociology and a Master of Science in Clinical Mental Health Counseling. I am drawn to a variety of ages and cultures as a therapist. Whether you find yourself affected by the current state of the world, stuck at a crossroad, or suffering from mental health disorders, let me guide you through your road to recovery. I will teach you coping skills and empower you to learn more about your mental health.
(210) 373-0571 View (210) 373-0571
Photo of MindGarden Therapeutic Services, Clinical Social Work/Therapist in Moore, TX
MindGarden Therapeutic Services
Clinical Social Work/Therapist, DSW, LCSW, LCDC
Verified Verified
New Braunfels, TX 78130  (Online Only)
Hi there! My name is Dr. Ana Alicia Potthast, DSW, LCSW, LCDC. I have a passion for mental health care and substance abuse treatment, and I have extensive experience and training in behavioral health, diagnostics, addiction, co-occurring disorders, depression, anxiety, personality disorders, trauma, domestic violence, sexual abuse and assault, maternity and fertility issues, grief and loss, hoarding, family dynamics and conflict, marital issues, sexual orientation and gender identification and expression, adjustment issues, stages in life, and many other situations that bring a client to seek counseling.
Hi there! My name is Dr. Ana Alicia Potthast, DSW, LCSW, LCDC. I have a passion for mental health care and substance abuse treatment, and I have extensive experience and training in behavioral health, diagnostics, addiction, co-occurring disorders, depression, anxiety, personality disorders, trauma, domestic violence, sexual abuse and assault, maternity and fertility issues, grief and loss, hoarding, family dynamics and conflict, marital issues, sexual orientation and gender identification and expression, adjustment issues, stages in life, and many other situations that bring a client to seek counseling.
(830) 582-9887 View (830) 582-9887
Photo of Back Porch Therapy, PLLC, Clinical Social Work/Therapist in Moore, TX
Back Porch Therapy, PLLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
New Braunfels, TX 78130  (Online Only)
Topics can include healing from prior sexual abuse, depression, anxiety, and grief recovery.
You have many choices when it comes to picking a counselor/therapist, but what is the most important thing to consider when choosing? Does the person appear to be kind? Do they have the qualifications to serve you? Does he/she make you feel comfortable and ease the anxiety you might be feeling regarding sharing such personal information so quickly? How does the office environment feel (telehealth or in the office)? More importantly, how quickly do you feel your exact problem is being addressed?
Topics can include healing from prior sexual abuse, depression, anxiety, and grief recovery.
You have many choices when it comes to picking a counselor/therapist, but what is the most important thing to consider when choosing? Does the person appear to be kind? Do they have the qualifications to serve you? Does he/she make you feel comfortable and ease the anxiety you might be feeling regarding sharing such personal information so quickly? How does the office environment feel (telehealth or in the office)? More importantly, how quickly do you feel your exact problem is being addressed?
(903) 730-6198 View (903) 730-6198
Photo of Tony Vitela, LCSW, SAP, Clinical Social Work/Therapist in Moore, TX
Tony Vitela, LCSW, SAP
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Wimberley, TX 78676
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
(210) 941-2132 View (210) 941-2132
Photo of Jennifer Free, Counselor in Moore, TX
Jennifer Free
Counselor, LPC, CCTP, CAATS, CAIMHP
Verified Verified
2 Endorsed
New Braunfels, TX 78130
Your PEACE doesn't have to be limited. The devastation of betrayal, abandonment, divorce, disease, or death can change you instantly. Perhaps resentment, depression and anxiety are interfering with the quality of your life. Is addiction keeping you in bondage? Is Post-Acute Withdrawal limiting your day to day functioning?Trauma keeping you from experiencing life? If anything is preventing you from getting to a healthy place, maybe it's time to examine what your next steps will be. Don't allow fear, work, and life's hustle to keep you from having peace. FIND PEACE REGARDLESS OF YOUR CIRCUMSTANCES. Life can get better!
Your PEACE doesn't have to be limited. The devastation of betrayal, abandonment, divorce, disease, or death can change you instantly. Perhaps resentment, depression and anxiety are interfering with the quality of your life. Is addiction keeping you in bondage? Is Post-Acute Withdrawal limiting your day to day functioning?Trauma keeping you from experiencing life? If anything is preventing you from getting to a healthy place, maybe it's time to examine what your next steps will be. Don't allow fear, work, and life's hustle to keep you from having peace. FIND PEACE REGARDLESS OF YOUR CIRCUMSTANCES. Life can get better!
(830) 302-3619 View (830) 302-3619
Photo of Eric A Schmidt, Licensed Professional Counselor in Moore, TX
Eric A Schmidt
Licensed Professional Counselor, PhD, LPCS
Verified Verified
San Marcos, TX 78666
You're probably reading this because you're considering counseling. I think that's a great first step. No matter who you choose, I hope you meet with someone. Here's a litte about me; I hope this makes your job of selecting someone a little easier.
You're probably reading this because you're considering counseling. I think that's a great first step. No matter who you choose, I hope you meet with someone. Here's a litte about me; I hope this makes your job of selecting someone a little easier.
(512) 522-5850 View (512) 522-5850
Photo of Donna Clark Stutes, MS, LPC, Licensed Professional Counselor in Moore, TX
Donna Clark Stutes, MS, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78232
I am a collaboratively oriented counselor. I believe that successful change is dependent on your enthusiastic participation in the process. I see myself as a sort of guide and someone who can offer alternative perspectives which may lead you to new ways of thinking about and acting on your circumstances. I believe that ultimately you contain the solutions to the things you bring to therapy. I will do my best to help you access those solutions and find your best possible outcome.
I am a collaboratively oriented counselor. I believe that successful change is dependent on your enthusiastic participation in the process. I see myself as a sort of guide and someone who can offer alternative perspectives which may lead you to new ways of thinking about and acting on your circumstances. I believe that ultimately you contain the solutions to the things you bring to therapy. I will do my best to help you access those solutions and find your best possible outcome.
(210) 762-5087 View (210) 762-5087
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.