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Online Therapists

Photo of Victoria Washington, Counselor in Hutto, TX
Victoria Washington
Counselor, MS, LCPC, LPC
Verified Verified
1 Endorsed
Austin, TX 78712  (Online Only)
My mission as an IFS-trained therapist is to help you understand and heal the different parts of yourself that may be in conflict or pain. Whether you are dealing with depression, anxiety, trauma, relationship issues, I am here to support you. IFS stands for Internal Family Systems. It is a model that views each person as having a system of sub-personalities that have their own thoughts, feelings, beliefs, and motivations. Some of your parts may be wounded by past experiences and carry negative emotions such as anger, fear, shame, or guilt. Other parts may try to protect you from those emotions by avoiding, pleasing, or numbing.
My mission as an IFS-trained therapist is to help you understand and heal the different parts of yourself that may be in conflict or pain. Whether you are dealing with depression, anxiety, trauma, relationship issues, I am here to support you. IFS stands for Internal Family Systems. It is a model that views each person as having a system of sub-personalities that have their own thoughts, feelings, beliefs, and motivations. Some of your parts may be wounded by past experiences and carry negative emotions such as anger, fear, shame, or guilt. Other parts may try to protect you from those emotions by avoiding, pleasing, or numbing.
(240) 233-2927 View (240) 233-2927

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Traumatic Brain Injury (TBI) Therapists

When should someone seek treatment for a traumatic brain injury?

People should seek a diagnosis and treatment after a head injury, especially if they were unconscious, and an early diagnosis can lead to a better recovery. Signs of a concussion include headaches, nausea or vomiting, exhaustion, dizziness, vision problems, sensitivity to light and sound, problems with attention and memory, brain fog, unusual irritability or sadness, and unusual sleep patterns.

What’s the most common treatment for a traumatic brain injury?

Treatment for a traumatic brain injury will be different depending on the severity of the problem. For mild injuries, treatment may involve rest and over-the-counter pain or headache medication. For moderate or severe injuries, treatment may involve stabilization, medication, and rehabilitative therapies such as physical therapy, occupational therapy, speech therapy, cognitive therapy, and counseling.

How long does it take to recover from traumatic brain injury?

The recovery time for a traumatic brain injury depends on the individual and the severity and nature of the injury; the length of time spent unconscious is often an indicator of severity. Recovery time for mild injuries may be a week or two while recovery time for more severe injuries may be six months to two years. Research suggests that the vast majority of recovery occurs in the first two years after an injury; recovery after that time frame is less certain.

What if a traumatic brain injury is left untreated?

If a traumatic brain injury is left untreated, it can lead to long-term physical and mental health problems. Physical problems may include dizziness, headaches, vision, healing, or speech loss, and an elevated risk of dementia. Psychological problems may include impairments of memory, judgment, and decision-making, depression, aggression, poor impulse control, and personality changes.