Therapists in Mechanicville, NY

Photo of Waking Light Health Alliance, Clinical Social Work/Therapist in Mechanicville, NY
Waking Light Health Alliance
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mechanicville, NY 12118  (Online Only)
As long as you keep moving, everything is okay. Taking on extra assignments at work. Doing favors for friends and loved ones. Always going the extra mile to ensure you don’t disappoint anyone. But, as soon as you slow down for a moment, the emptiness returns. It’s as though something integral is missing from your life. Thinking about it causes crippling anxiety, so you do your best to ignore it. But things keep getting worse. You know you should take time to reflect and heal, but you feel guilty. If only you had the confidence to reclaim that sense of self that has been missing for so long. You worry you may feel this way forever.
As long as you keep moving, everything is okay. Taking on extra assignments at work. Doing favors for friends and loved ones. Always going the extra mile to ensure you don’t disappoint anyone. But, as soon as you slow down for a moment, the emptiness returns. It’s as though something integral is missing from your life. Thinking about it causes crippling anxiety, so you do your best to ignore it. But things keep getting worse. You know you should take time to reflect and heal, but you feel guilty. If only you had the confidence to reclaim that sense of self that has been missing for so long. You worry you may feel this way forever.
(518) 900-7943 View (518) 900-7943
Photo of Annmarie Wainwright, Clinical Social Work/Therapist in Mechanicville, NY
Annmarie Wainwright
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Mechanicville, NY 12118
Thank you for taking the time to read my profile! Please feel free to call, e-mail or visit my website to schedule a free 15-minute telehealth consultation to see if I may be the right fit for you or a loved one. I am currently accepting telehealth appointments, as well as in-person appointments available in a convenient, private Mechanicville, NY location, within very close proximity to Clifton Park, Waterford, Malta, Stillwater, and Saratoga. I have immediate in-network availability with a number of insurance plans, as well as reasonable sliding scale options for self-pay clients.
Thank you for taking the time to read my profile! Please feel free to call, e-mail or visit my website to schedule a free 15-minute telehealth consultation to see if I may be the right fit for you or a loved one. I am currently accepting telehealth appointments, as well as in-person appointments available in a convenient, private Mechanicville, NY location, within very close proximity to Clifton Park, Waterford, Malta, Stillwater, and Saratoga. I have immediate in-network availability with a number of insurance plans, as well as reasonable sliding scale options for self-pay clients.
(518) 351-2616 View (518) 351-2616
Photo of Jeff D McKenzie, Counselor in Mechanicville, NY
Jeff D McKenzie
Counselor, LMHC
Verified Verified
3 Endorsed
Mechanicville, NY 12118  (Online Only)
Jeff McKenzie is a seasoned and compassionate licensed mental health counselor with an extensive background in helping individuals navigate the complexities of mood disorders. Throughout his career, Jeff has worked with thousands of clients in both individual and group settings, earning a reputation for his dedication and expertise in the field. Jeff recognizes the profound impact that mood disorders can have on individuals and their overall well-being. Motivated by a genuine desire to make a difference, he pursued a career in mental health counseling.
Jeff McKenzie is a seasoned and compassionate licensed mental health counselor with an extensive background in helping individuals navigate the complexities of mood disorders. Throughout his career, Jeff has worked with thousands of clients in both individual and group settings, earning a reputation for his dedication and expertise in the field. Jeff recognizes the profound impact that mood disorders can have on individuals and their overall well-being. Motivated by a genuine desire to make a difference, he pursued a career in mental health counseling.
(518) 896-8275 View (518) 896-8275
Photo of Martin J Marrazo, Psychologist in Mechanicville, NY
Martin J Marrazo
Psychologist, PhD
Verified Verified
Mechanicville, NY 12118  (Online Only)
Call me at 518-323-7747 for a FREE 30-minute discussion to share your feelings of anxiety, depression, hurt, anger, with your partner, friends, work, and life. We will develop a plan and I will tell you how to use psychological tools that will help you: Cognitive Behavioral Therapy, Mindfulness and others. Then you decide if I would be the right psychologist for you. I have a good, strong, positive, and caring clinical relationship with all my patients. You will feel better and more confident as we discuss your pressures, problems, and powerful feelings and you learn to apply psychological tools. It works! Let's talk, call now, OK?
Call me at 518-323-7747 for a FREE 30-minute discussion to share your feelings of anxiety, depression, hurt, anger, with your partner, friends, work, and life. We will develop a plan and I will tell you how to use psychological tools that will help you: Cognitive Behavioral Therapy, Mindfulness and others. Then you decide if I would be the right psychologist for you. I have a good, strong, positive, and caring clinical relationship with all my patients. You will feel better and more confident as we discuss your pressures, problems, and powerful feelings and you learn to apply psychological tools. It works! Let's talk, call now, OK?
(518) 541-7276 View (518) 541-7276
Photo of Liz Davis, Clinical Social Work/Therapist in Mechanicville, NY
Liz Davis
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Mechanicville, NY 12118
Confused by what all the acronyms are behind the therapists names? Aren't they all just therapists? Realizing that in every therapy profile they describe their self as "eclectic".... How about trying to understand where you fall on a sliding scale but wondering how your insurance could play effect? What is therapy?.... Life throws a lot at us and it always seems to occur all at once, leaving us with unanswered questions and lack of support. I'm here to help make sense of it all (including those questions above) and get us to where we mentally deserve to be at this time in our life.
Confused by what all the acronyms are behind the therapists names? Aren't they all just therapists? Realizing that in every therapy profile they describe their self as "eclectic".... How about trying to understand where you fall on a sliding scale but wondering how your insurance could play effect? What is therapy?.... Life throws a lot at us and it always seems to occur all at once, leaving us with unanswered questions and lack of support. I'm here to help make sense of it all (including those questions above) and get us to where we mentally deserve to be at this time in our life.
(518) 350-7245 View (518) 350-7245
Photo of Mary Ferrara LCSW, PLLC, Clinical Social Work/Therapist in Mechanicville, NY
Mary Ferrara LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
Mechanicville, NY 12118  (Online Only)
Not accepting new clients
Hello and thank you for taking the time to read my bio! My name is Mary and I come to you with over twenty years of clinical experience in psychiatric and addiction treatment. I completed my Master’s Degree in Social Work at SUNY Albany- a Licensed Clinical Social Worker-R (LCSW-R) and also have my certification as a Credentialed Alcohol and Substance Abuse Counselor (CASAC). I work with adults, youth and families who are committed to healing and growth. Currently, I operate a full-time teletherapy private practice. I offer a variety of techniques, appropriately directed toward age and developmental stage of the client.
Hello and thank you for taking the time to read my bio! My name is Mary and I come to you with over twenty years of clinical experience in psychiatric and addiction treatment. I completed my Master’s Degree in Social Work at SUNY Albany- a Licensed Clinical Social Worker-R (LCSW-R) and also have my certification as a Credentialed Alcohol and Substance Abuse Counselor (CASAC). I work with adults, youth and families who are committed to healing and growth. Currently, I operate a full-time teletherapy private practice. I offer a variety of techniques, appropriately directed toward age and developmental stage of the client.
(518) 981-2835 View (518) 981-2835
Photo of Lisa McKenzie, Counselor in Mechanicville, NY
Lisa McKenzie
Counselor, LMHC
Verified Verified
Mechanicville, NY 12118  (Online Only)
Throughout my career, I have been dedicated to supporting my clients through their mental health this has equipped me with the skills to navigate and address a wide range of mental health challenges. My commitment to patient well-being is evident in my ability to create a supportive and healing atmosphere.
Throughout my career, I have been dedicated to supporting my clients through their mental health this has equipped me with the skills to navigate and address a wide range of mental health challenges. My commitment to patient well-being is evident in my ability to create a supportive and healing atmosphere.
(518) 302-2166 View (518) 302-2166
Photo of Johnna Hawes, Clinical Social Work/Therapist in Mechanicville, NY
Johnna Hawes
Clinical Social Work/Therapist, LCSW-R, CCATP
Verified Verified
1 Endorsed
Mechanicville, NY 12118  (Online Only)
Feeling worried? Frustrated? Stuck? How much energy are you spending on things or relationships that no longer serve you? How much energy are you spending, day in and day out? Perhaps it's time to change that. When our emotional energy is being drained on a daily basis it can create significant vulnerabilities: physical exhaustion, irritability, anger, anxiety, overthinking, poor sleep, and sadness. It doesn't have to be this way.
Feeling worried? Frustrated? Stuck? How much energy are you spending on things or relationships that no longer serve you? How much energy are you spending, day in and day out? Perhaps it's time to change that. When our emotional energy is being drained on a daily basis it can create significant vulnerabilities: physical exhaustion, irritability, anger, anxiety, overthinking, poor sleep, and sadness. It doesn't have to be this way.
(518) 405-6951 View (518) 405-6951
Photo of Erin Christopher-Sisk, Psychologist in Mechanicville, NY
Erin Christopher-Sisk
Psychologist, PhD
Verified Verified
Mechanicville, NY 12118
I am the founder of ECS Psychological Services and serve as the clinical director. I work with children, adolescents, and adults, but currently focus my work on providing comprehensive diagnostic evaluations, consultation to school districts and community education programs for mental health-related issues. I provide educational workshops for teachers with a focus on recognizing, understanding, and supporting students with mental health difficulties.
I am the founder of ECS Psychological Services and serve as the clinical director. I work with children, adolescents, and adults, but currently focus my work on providing comprehensive diagnostic evaluations, consultation to school districts and community education programs for mental health-related issues. I provide educational workshops for teachers with a focus on recognizing, understanding, and supporting students with mental health difficulties.
(518) 580-0520 View (518) 580-0520
Photo of Kim Vo-Fernandez, Counselor in Mechanicville, NY
Kim Vo-Fernandez
Counselor, LMHC, CASAC 2
Verified Verified
2 Endorsed
Mechanicville, NY 12118
Waitlist for new clients
Do you ever feel like your feelings & emotions are so overwhelming that they stop you in your tracks for days, weeks, or even months? Or perhaps you experience persistent feelings of nervousness, inability to concentrate, and a general sense of being on edge. Sometimes these feelings start to impact your physical health, relationships, job, or sleep negatively. I'm here to help you navigate through these difficult or stressful times.
Do you ever feel like your feelings & emotions are so overwhelming that they stop you in your tracks for days, weeks, or even months? Or perhaps you experience persistent feelings of nervousness, inability to concentrate, and a general sense of being on edge. Sometimes these feelings start to impact your physical health, relationships, job, or sleep negatively. I'm here to help you navigate through these difficult or stressful times.
(518) 849-8503 View (518) 849-8503

More Therapists Nearby

Photo of Paula Carciu, Counselor in Mechanicville, NY
Paula Carciu
Counselor, LMHC
Verified Verified
Clifton Park, NY 12065  (Online Only)
Do you struggle with feeling present in your life and have difficulty slowing down? Do you feel exhausted and overwhelmed with your thoughts? Do you struggle with uncertainty and want to feel grounded? Now more than ever, more people are feeling the impact of anxiety, racing thoughts, and trying to do it all. Instead, you can learn how to lean into embracing imperfections, slow down, and have the tools to be more present in your life. When we are living our lives self-led, we lead with the heart, courage, compassion, and curiosity.
Do you struggle with feeling present in your life and have difficulty slowing down? Do you feel exhausted and overwhelmed with your thoughts? Do you struggle with uncertainty and want to feel grounded? Now more than ever, more people are feeling the impact of anxiety, racing thoughts, and trying to do it all. Instead, you can learn how to lean into embracing imperfections, slow down, and have the tools to be more present in your life. When we are living our lives self-led, we lead with the heart, courage, compassion, and curiosity.
(518) 255-7240 View (518) 255-7240
Photo of Jill Rozell, Counselor in Mechanicville, NY
Jill Rozell
Counselor, MS, LMHC, ATR
Verified Verified
Saratoga Springs, NY 12866
Therapy can address difficult situations but it is also helpful with normal problems in the normal course of life. I believe therapy helps to relieve painful and uncomfortable feelings and it can be a journey of self discovery and awareness that will lead to a more fulfilling life. People begin working with me when they are having difficulty adjusting to a current life situation and others seek to address their struggles with depression, anxiety, or relationships.
Therapy can address difficult situations but it is also helpful with normal problems in the normal course of life. I believe therapy helps to relieve painful and uncomfortable feelings and it can be a journey of self discovery and awareness that will lead to a more fulfilling life. People begin working with me when they are having difficulty adjusting to a current life situation and others seek to address their struggles with depression, anxiety, or relationships.
(617) 379-3943 View (617) 379-3943
Photo of Kelly Keohan, Counselor in Mechanicville, NY
Kelly Keohan
Counselor, MA, LMHC
Verified Verified
Saratoga Springs, NY 12866  (Online Only)
Are you looking for a direct but supportive approach that utilizes evidenced based treatment modalities? I am a Licensed Mental Health Clinician who specializes in treating disordered eating patterns, depression, anxiety and relationship issues. With over 30 yrs experience assisting individuals and families in recovery based treatment interventions such as; Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Family Based Therapy (FBT), I may be able to assist you.
Are you looking for a direct but supportive approach that utilizes evidenced based treatment modalities? I am a Licensed Mental Health Clinician who specializes in treating disordered eating patterns, depression, anxiety and relationship issues. With over 30 yrs experience assisting individuals and families in recovery based treatment interventions such as; Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Family Based Therapy (FBT), I may be able to assist you.
(518) 299-9262 View (518) 299-9262
Photo of Ellie Porte Parker, Psychologist in Mechanicville, NY
Ellie Porte Parker
Psychologist, PhD
Verified Verified
Malta, NY 12020  (Online Only)
Not accepting new clients
I focus on helping you to use your inner resources to develop ways to respond to the world that benefit your life and relationships. Through therapy, develop the tools and strategies that will allow you to deal with real, pragmatic problems in ways that enhance your happiness, well being and relational life. I also will work with you to practice techniques to enhance peace of mind and gain a sense of calm. Gain perspective on your life experiences and understand their context. I also have experience and interest in international adoption issues, blended families and parenting.
I focus on helping you to use your inner resources to develop ways to respond to the world that benefit your life and relationships. Through therapy, develop the tools and strategies that will allow you to deal with real, pragmatic problems in ways that enhance your happiness, well being and relational life. I also will work with you to practice techniques to enhance peace of mind and gain a sense of calm. Gain perspective on your life experiences and understand their context. I also have experience and interest in international adoption issues, blended families and parenting.
(518) 309-8776 View (518) 309-8776
Photo of Nancy Lee Dunn, Licensed Master Social Worker in Mechanicville, NY
Nancy Lee Dunn
Licensed Master Social Worker, LMSW, CASAC
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866
After 27 years as a high school teacher, I followed my long-held interest and returned to school to become a licensed social worker (LMSW) and a substance abuse counselor (CASAC.) I work with clients who are suffering from anxiety, depression, PTSD, trauma, substance abuse, ADHD/ADD and I also work with couples. I primarily use CBT, ACT and DBT. Data shows that most people who experience substance use disorders also meet the criteria for a mental health disorder such as depression, anxiety, attention deficit and hyperactivity disorder (70-80%), or some form of trauma (50%.) Treating substance abuse means treating the whole person.
After 27 years as a high school teacher, I followed my long-held interest and returned to school to become a licensed social worker (LMSW) and a substance abuse counselor (CASAC.) I work with clients who are suffering from anxiety, depression, PTSD, trauma, substance abuse, ADHD/ADD and I also work with couples. I primarily use CBT, ACT and DBT. Data shows that most people who experience substance use disorders also meet the criteria for a mental health disorder such as depression, anxiety, attention deficit and hyperactivity disorder (70-80%), or some form of trauma (50%.) Treating substance abuse means treating the whole person.
(518) 201-1128 View (518) 201-1128
Photo of Rasheed Anderson, Counselor in Mechanicville, NY
Rasheed Anderson
Counselor, LMSW, LCSW
Verified Verified
Clifton Park, NY 12065
Have you ever just wanted to stop? Have you ever wanted to stop managing other peoples problems for them? Have you ever wanted to stop accepting a sub-par standard for the way that you live your life? I have spent my entire career helping those that are brave enough to have the courage to stand in their truth. I have spent countless hours helping people like you, DO IT YOUR WAY -with no apologies. Your mind is your temple and you decide who worships there by recognizing the entities that are undeserving of your energy. The hardest part is over because your transformation begins now!
Have you ever just wanted to stop? Have you ever wanted to stop managing other peoples problems for them? Have you ever wanted to stop accepting a sub-par standard for the way that you live your life? I have spent my entire career helping those that are brave enough to have the courage to stand in their truth. I have spent countless hours helping people like you, DO IT YOUR WAY -with no apologies. Your mind is your temple and you decide who worships there by recognizing the entities that are undeserving of your energy. The hardest part is over because your transformation begins now!
(518) 278-6219 View (518) 278-6219
Photo of Debbie Oberlander, Clinical Social Work/Therapist in Mechanicville, NY
Debbie Oberlander
Clinical Social Work/Therapist, LCSW, RD
Verified Verified
Saratoga Springs, NY 12866
With almost 20 years of experience, I combine clinical experience, intuitive knowledge, and genuine compassion to help clients achieve their goals. My practice consists of clients working on a broad range of issues – some with long standing emotional challenges; others facing situational stressors. Situational stressors are life occurrences or circumstances that may be temporary but create upset in one’s personal or professional life.
With almost 20 years of experience, I combine clinical experience, intuitive knowledge, and genuine compassion to help clients achieve their goals. My practice consists of clients working on a broad range of issues – some with long standing emotional challenges; others facing situational stressors. Situational stressors are life occurrences or circumstances that may be temporary but create upset in one’s personal or professional life.
(917) 793-5342 View (917) 793-5342
Photo of Jessica Townsend, Counselor in Mechanicville, NY
Jessica Townsend
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Schuylerville, NY 12871
Not accepting new clients
Are you feeling disconnected from yourself or others? Does your life feel unbalanced and relationships feel strained? Is this source of unrest and discomfort evident in your daily life; perhaps reflected in relationships with your children, spouse, partner, or friends? Sometimes significant life events can dramatically change the course of your life. Other times you may be confused and unaware of how you ended up on your current path. If you clicked on this page, you recognize that you want change. I believe in your innate ability to heal and achieve a sense of wholeness and wellbeing.
Are you feeling disconnected from yourself or others? Does your life feel unbalanced and relationships feel strained? Is this source of unrest and discomfort evident in your daily life; perhaps reflected in relationships with your children, spouse, partner, or friends? Sometimes significant life events can dramatically change the course of your life. Other times you may be confused and unaware of how you ended up on your current path. If you clicked on this page, you recognize that you want change. I believe in your innate ability to heal and achieve a sense of wholeness and wellbeing.
(518) 636-0483 View (518) 636-0483
Photo of Jesse Rothberg, Clinical Social Work/Therapist in Mechanicville, NY
Jesse Rothberg
Clinical Social Work/Therapist, LMSW, MA
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866  (Online Only)
If you find yourself saying things like, “laundry shouldn’t be this hard” or “I can’t believe I’ve been doom scrolling for 4 hours,” you’re definitely not alone. Maybe your house is a mess but you’re so stressed about it you can’t start cleaning. Maybe you and your partner are looking to open up the relationship but are struggling to communicate boundaries. Or, maybe you're questioning your sexual identity and are simply tired of living inauthentically. When you’re feeling hopeless, helpless, or just plain stuck, therapy can provide understanding and meaningful change for your life.
If you find yourself saying things like, “laundry shouldn’t be this hard” or “I can’t believe I’ve been doom scrolling for 4 hours,” you’re definitely not alone. Maybe your house is a mess but you’re so stressed about it you can’t start cleaning. Maybe you and your partner are looking to open up the relationship but are struggling to communicate boundaries. Or, maybe you're questioning your sexual identity and are simply tired of living inauthentically. When you’re feeling hopeless, helpless, or just plain stuck, therapy can provide understanding and meaningful change for your life.
(929) 416-1391 View (929) 416-1391
Photo of Tiffany Savoca, Counselor in Mechanicville, NY
Tiffany Savoca
Counselor, MS, LMHC
Verified Verified
Clifton Park, NY 12065  (Online Only)
There’s no getting around it – sometimes, life is hard! As humans, we all go through difficult experiences, significant life changes, ruptures in relationships, struggle with low self-esteem, or at times we just feel lost and lacking direction. Knowledge is power; Self-knowledge is key to unlocking your fullest potential. My job as your therapist is to help you safely explore the depths of yourself to reach a higher level of understanding – and ultimately, healing. The ripple effect of doing so will emanate throughout all other aspects of life.
There’s no getting around it – sometimes, life is hard! As humans, we all go through difficult experiences, significant life changes, ruptures in relationships, struggle with low self-esteem, or at times we just feel lost and lacking direction. Knowledge is power; Self-knowledge is key to unlocking your fullest potential. My job as your therapist is to help you safely explore the depths of yourself to reach a higher level of understanding – and ultimately, healing. The ripple effect of doing so will emanate throughout all other aspects of life.
(518) 809-8667 View (518) 809-8667

See more therapy options for Mechanicville

How does your Therapist compare?

Number of Therapists in Mechanicville, NY

10+

Average cost per session

$125

Therapists in Mechanicville, NY who prioritize treating:

90% Depression
90% Anxiety
90% Self Esteem
80% Coping Skills
80% Stress
80% Life Transitions
70% Relationship Issues

Average years in practice

22 Years

Top 3 insurances accepted

78% CDPHP
56% MVP Health Care
44% Aetna

How Therapists in Mechanicville, NY see their clients

60% Online Only
40% In Person and Online

Gender breakdown

78% Female
22% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Mechanicville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.