Protective Factors Integrated
Counselor, LPCC, RN, PHN (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (651) 321-7085

Are you in a life transition & would like a sounding board to reflect on your personal journey, growth or overall purpose? Do you desire improved communication in relationships, better quality of sleep, work/life BALANCE, time management or self-care? Would you like the flexibility of virtual teletherapy options? If you answered yes to any questions here, let's CONNECT!
Trained through the African American Child Wellness Institute, I offer a strength-based approach that honors the whole-self, including mind, body and spirit. My specialty is working with the African American/ Black Communities utilizing the African Centered Wellness Model.
I believe that taking the time to listen & goal set based on what's most important to you are key elements in the HEALING process. Reach out today to Protective Factors Integrated to realign to your vision of wellness. Please keep in mind, when returning calls, we DO NOT fully disclose the reason for our call. We look forward to speaking with you.
Call or Email Protective Factors Integrated now for a free 15 minute consultation - (651) 321-7085
Let's Connect (651) 321-7085

Finances
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Optum
- Out of Network
Protective Factors Integrated
Counselor, LPCC, RN, PHN
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 321-7085
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 1045 Tamiko Ralston
- Attended Saint Mary's University of Minnesota, Counseling & Psychological Services, Graduated 2012
- License: MN Board of Nursing 2001
Counselor: Tamiko Ralston
Education and Years In Practice
Additional Credentials
Protective Factors Integrated
Counselor, LPCC, RN, PHN
Call or Email us for a free 15 minute consultation now - (651) 321-7085
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Career Counseling
- Coping Skills
- Family Conflict
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Protective Factors Integrated
Counselor, LPCC, RN, PHN
Do these issues align with your needs? Email or (651) 321-7085
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Black and African American
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family Systems
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Protective Factors Integrated
Counselor, LPCC, RN, PHN
Ask about what different forms of therapy will be like. Email or (651) 321-7085
Location
Nearby Areas
Counties
Neighborhoods
Protective Factors Integrated
Counselor, LPCC, RN, PHN
Call for a free consultation now - (651) 321-7085