Prolonged Exposure Therapy in Juab County, UT

Trying to figure out the next step can be overwhelming and lonely when we feel stuck. Whether we are trying to navigate relationships, personal and religious beliefs, or sexual/gender orientation- it can be hard! I truly believe you are the expert of your life, and believe the answers are within you. Sometimes we may know where we want to get to but feel the next steps to getting there are unsteady, unfamiliar or not even visible at the moment. Having a place to be able to emotionally process and break down realistic and meaningful steps can help to find clarity and find coping strategies that fit for you.

Have you ever thought to yourself: “I know this isn’t my fault & that what I’m thinking isn’t true…so why does it still FEEL like it is?” If you have, I want you to know - that can change and life doesn’t have to always feel this heavy. I want to help you work through the burdensome trauma that others may have put on you so you can start enjoying life again instead of just surviving it.

I believe that the best and most effective therapy happens collaboratively. My philosophy is that people are the true experts in how their brains work, and I value working with my clients to create a safe and empowering space where they feel heard and understood. ​

My strengths as a clinician are in working with clients with trauma, anxiety, grief, life changes, relationship struggles, addressing blocks in achieving life goals, self-esteem issues, coping skill challenges and those struggling with a strong sense of identity. We collaborate together to help you ground to yourself and your potential. I believe true change occurs when we combine awareness with skills.

As a therapist, I enjoy creating a space where individuals and families can come and feel valued, understood, and accepted. My office is a space of limitless opportunities for growth and development. While in my therapy office you will feel my genuine compassion and care as I assist you in recognizing your unhealthy coping skills or patterns and help guide you into finding new ways to design your healthiest and happiest life. Creating a unique, holistic approach to therapy for each person that I meet with is incredibly important.

As a therapist I empower individuals to see their wholeness, to reclaim their sense of personal value, and to rebuild their lives after trauma and marginalization. Utilizing a variety of therapeutic interventions in conjunction with a great deal of empathy, I support individuals along their healing journey. I am always amazed at the resilience of the human spirit and am committed to providing the therapeutic space necessary for individuals such as yourself to heal and to create a life full of purpose and meaning. I have over 15 years of experience in providing professional mental health support to a wide variety of clientele.

If you're tired of feeling the way you do, feel stuck in your head - I am here to help. I work primarily with Service Members, Veterans, and adults treating a wide range of presenting concerns such as, trauma, depression, anxiety, insomnia, addiction, and symptoms of traumatic brain injury and neurological diseases. In my work, I help to navigate life transitions whether it is leaving the military or adjusting as part of recovery and wellness goals. See www.CenterTRW.com for more info.

You've started to notice your child seeking constant reassurance or engaging in repetitive behaviors, or perhaps you've noticed them avoiding social events or expressing excessive worry. Maybe you've noticed your child struggling after going through a difficult event and they are now struggling with nightmares, mood swings, and seem constantly on edge. As a parent, you're feeling lost, overwhelmed, and unsure how to help. Therapy can be the opportunity for you and your child to better understand these struggles and develop effective skills and long lasting solutions.

I'm a firm believer that mental health care is for everyone, no matter what obstacles you're facing. It's my goal to normalize mental health care for all people. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health. My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire and true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.

Hi there, my name is Candi. One of my favorite quotes about life is by James Baldwin, which says, “Not everything that is faced can be changed but nothing can be changed until it is faced.” Life is too short to let trauma control us, to be anxious, depressed or angry all the time or to struggle alone in relationships. Therapy may not be the most comfortable experience, but it can be life changing. I want you to be able to find meaning and purpose and work through emotional pain so that your self-worth, relationships and other areas of life thrive.

I specialize in Obsessive Compulsive Disorder, especially when the themes of intrusive thoughts are of a taboo and/or sexual nature. Feel terrified by thoughts of hurting people, accidentally or on purpose? Sexual crimes? Sexual orientation? Incest? Sacrilege? I can help. I promise, I don't judge and I understand what your OCD has been putting you through.

Experiencing panic attacks, obsessive thoughts or behaviors (OCD), or constant worry? First, if you've been experiencing racing heart, overactive mind, feeling as though you're going to die, this is a panic attack. This is your mind/body reacting to overwhelming anxiety. I can help most client's overcome their panic attacks in the first session. Second, I use research-based, proven techniques to help you quickly overcome feelings of despair, worry and fear. Let me help you reach your full potential and enjoy life to its fullest. It's time to live, not just survive.

I'm basically a down-to-earth, laid-back Psychologist that's easy to talk to and believes that you are the expert on yourself. I like to set a relaxed atmosphere; one where it's okay to get into deep material, but also laugh and enjoy our time together. Together we can work to untangle the anxiety, depression, and/or trauma of life and bring about hope for a brighter future. I like to spend the full 60 min with my people; thus, I am going back to back with little time for a break. As such, I rely heavily on my support people to help with emails and phone calls.

My career began in the field of Substance Abuse. From there I have been working with children, adolescents, teens, and adults with various mental diagnoses over the past 13 years. I am involved in various Human Rights campaigns and a firm believer in equality. My philosophy is simple, provide no-nonsense, affordable care for the people.

Addiction and its accompanying issues make life a struggle for both the client and for those who love them. Those in active addiction intuitively know there is a gap between the life they're demonstrating and the possibilities their potential affords - if they could only get out of their own way. My methods promote profound fundamental change: the shedding of self-destructive attributes, the definition of a clear, compelling vision for the future, and the tools clients need to implement strategies that will enable them to become the best possible version of themselves.

In today's world there are more problems to face than we can sometimes count. At times it can be hard to know how to proceed, what to say, or how to cope. When searching for a counselor to help discover solutions to those problems, finding the right fit for you personally is critical. Given that the most important factor in the success of therapy is the client-therapist relationship, it matters that you connect in a confidential setting with a therapist with whom you feel comfortable to share the very personal struggles that you are going through right now so that you get the most effective help you can as quickly as possible.

I love to help people sort through their stories, experience their fears and live life authentically. We are all capable of creating a life we can be proud of.

Live Well is more than just our name, its our objective. Rediscovering who you are and the potential that lies within you