Prolonged Exposure Therapy in Fayetteville, TN

Hello and thank you for visiting my page. Taking a step towards self discovery is a courageous one. I see therapy as a unique opportunity to provide space for healing, where choosing to honor yourself becomes priority. Our personal journeys have many ebbs and flows and we can become lost in our experiences and emotions along the way. Therapy can serve as a guide to help us safely navigate our way back. Healing will ask you to dismantle repetitive patterns, unresolved pain and outdated beliefs to have a clearer view. With new vision and understanding it opens the possibilities in becoming the truest version of yourself.

As a licensed psychologist, I provide evidence-based treatment to meet the individualized needs of each person. My approach to therapy starts with providing immediate tools for improvement while working to establish an authentic connection. Through this therapeutic connection, we can work together to examine what is contributing to your concerns in a manner that promotes healing and recovery.

Everyone experiences challenges to varying degrees in their lives, and it takes strength and sometimes trying different strategies to manage them effectively. Therapy can offer a safe and nonjudgmental space for you to work through the difficulties of life. As a Clinical Psychologist I work to help identify the elements contributing to your suffering and then provide tools and strategies to help overcome that suffering. I aim to help you to move forward in your life in the direction of your choosing. I provide services via Telehealth (Zoom) during this time in Washington, Tennessee, Florida, and all 39 PsyPact participating states.

Anxiety disorders are the most common mental health concern in America. Over 40 million adults in the U.S. have an anxiety disorder. That is almost 1 in 5 people. Over the past several years, the problem has only been exasperated by the COVID pandemic and the ongoing political tensions. The good news is that anxiety disorders are treatable, and recovery is achievable and sustainable. We will help you identify and examine the types of thinking and fearful self-talk that continue to fuel your unhealthy and extremely unpleasant anxiety. I am here to help, not judge you. Give me a call and let's start discussing some solutions.

I specialize in treating Obsessive Compulsive Disorder (OCD), Anxiety, Depression, Substance Abuse, and working with couples on relationships. I work with adolescents and adults and provide therapy for people who feel like these issues are getting in the way of their goals, impacting their lives negatively, and feel stuck. My goal is to understand the obstacles that are holding you back and help you make the changes that you desire in your life. Change is hard and I'm here to provide guidance, techniques, strategies, and tools that you can use to begin making a difference in your life.

You're unsettled, overwhelmed, burned out. Worst-case scenarios and defeating thoughts stop you from finding peace, and it seems like panic is becoming the norm. You avoid, distract, or argue with yourself to get some quiet, only for the process to start right back up, or worsen. You wonder, "Why can't I stop...(insert thoughts/emotions)? How come...(insert standard solution) isn't working? What's WRONG with me?!" You want to be the calm, capable, and in-control person you envision, you're just not sure where to start. But, healing IS possible and it's nearer than it seems. You've already taken the first step by considering therapy!

Overwhelmed? Don't know where to start or even how to reach out for help? Suffering in silence and trying to make it through another day or week? Trauma, high stress, and hopelessness can leave us feeling stuck, lost, and can derail us from achieving the life we intended. Taking that first step to reach out for help can seem daunting, it takes a lot of courage to begin to open up and trust. With over 21 years of clinical experience, I help clients reconnect with what’s most important to them and understand how to overcome each obstacle that's been getting in their way. With each step, you can begin re-building the life you envision.

My heart reaches out to you as you search to make the best decision for yourself, your spouse, your child and others. Like you, so many face challenges related to marital/family issues, school, depression, anxiety, anger, pregnancy, trauma, self-esteem and other life changing events that come our way. Regardless of where you fall, at the end of the day if it matters to you, it matters (period). There is no reason to feel guilty for wanting to feel stronger and happier with yourself and in your relationships. With 20 years of experience, I hope that this adds comfort and that my office is a safe haven for you to grow and to be heard.

Hello and welcome! All of us encounter times when our lives don't look like we expected they would. My passion for the last 18 years has been helping adults heal from past pain/trauma & live into their courage and freedom. I specialize in assisting people with re-discovering joy and wholeheartedness following life transitions. Your journey MATTERS and the way that you walk through this difficult season matters. I offer online psychotherapy to Clients in NY, TN, VA & FL, & DC.

My number one goal as a therapist is to assist individuals in moving themselves towards the best version of themselves. My clients would describe my style as direct but non-judgmental.

Are you wanting to transform your life with psychedelic medicine? Elument is dedicated to providing knowledgeable, supportive, and inclusive psychedelic therapy to Nashville, TN and throughout the Southeast. Founded in 2019, we are the first psychedelic healing center in Tennessee. Our staff is highly trained and experienced and here to help you break through stuck patterns that are limiting growth, happiness, and life satisfaction.

Developmentally in the US, we begin to truly form our identity as teenagers, but sometimes that gets stunted for one reason or another. I want to be able to walk by your side while you discover and choose who you want to be at whatever age that may happen. Anxiety, depression, and OCD are other issues I focus on.

I have a passion for working with adults who have survived difficult situations or past experiences. I have experience working as a first responder and spent many years in the military. I use this knowledge and experience to mold the treatments I use to best serve anyone who has faced difficult or insurmountable situations in the past. I work with those who have concerns with traumatic history, anxiety, depression, or just looking to understand themselves better. If you are looking for someone to be a support and guide you to becoming the best version of yourself, please contact me today. I look forward to working with you.

I have worked with clients of all ages. I specialize in evidence-based practices which uses gold standard treatments to teach clients helpful skills in a timely manner. I have extensive training in trauma-focused treatments. I also have expertise working with a variety of difficulties, such as difficulty controlling emotion and attention, anger, anxiety, depression, mood swings, nightmares, panic attacks, serious mental illness, sleep problems, stress management, substance use, and relationship difficulties. There are many different approaches to therapy and I focus on individually creating the best treatment for each client.

In my role as a therapist, I have dedicated myself to providing support and guidance to motivated individuals navigating the complexities of anxiety, depression, life transitions, stressors, relationship challenges, and self-esteem issues. Specializing in working with children, teenagers, and young adults, I am committed to fostering a safe and empathetic space where clients can explore their emotions and develop coping strategies. I have experience working with individuals, families, and couples.

Serenity Counseling Center provides a safe, confidential opportunity for people to experience victory over life's difficulties by using counseling framework and an environment for counselors and counselors in training. Serenity Counseling Center was established in 2007. It's our purpose of Serenity to equip individuals, couples, and families with coping skills for life's issues that are consistent. Serenity Counseling Center is staffed by master's level practitioners from every discipline, including marriage and family, divorce mediation, life coaching substance abuse, and therapy. You can see intern if no insurance or low fee needs

Living in stressful times can make it feel like mental health has to be on the back burner but I believe in prioritizing joy and rest to endure what seems impossible. Using evidence-based, trauma-informed practices, I work with clients to find their true selves and help strip away external stressors so they feel prepared to take on life. I enjoy helping solo clients and any type of partner arrangement in navigating difficult conversations and establishing boundaries. It is normal for the therapy process to feel a bit intimidating but my sessions are informal and individually tailored. Neurodiverse? You'll be right at home!

Navigating intense and unpleasant emotions can be challenging, holding us back from what really matters. These emotions may lead us to avoid situations or activities that hold significance, while simultaneously diminishing our motivation, leaving us feeling stuck. My mission is to help in these moments, working with patients to develop effective emotional and behavioral skills, identify valued directions, and take steps toward a meaningful life. I prioritize a collaborative and active therapeutic process in which we work together to develop treatment goals and clear, definable expectations to reduce suffering and promote wellness.