Prolonged Exposure Therapy in Fort Stewart, GA

Adjustments happen often on our journey in life. Adjusting to situations or circumstances can be challenging. Grief, trauma, depression, suicidal ideation, homicidal ideation, anxiety or panic disorder, substance use, alcohol use, sexual orientation, women’s issues, anger, spiritual or religious afflictions, teenage stressors, child behavior concerns, military transitions, and veteran support are examples that effect our ability to have an even adjustment.

More About Me: I am a Clinical Social Worker, (LCSW), a CADCII in Georgia with original roots from Ohio. I am a Vietnam-Era Veteran with experience working with veterans and the homeless population. Although my expertise is with Substance Abuse; I am skilled in Mental Health issues as well (PTSD, Depression, Anxiety Disorder, Bipolar Disorder; etc). My life experiences has helped develop my skills in certain areas due to my diagnosis with PTSD and Substance Use Disorder. I understand the ambivalence when it comes to trusting and opening up your life to a total stranger. I want to be that person to help guide you along your journey.

Feeling stressed out, lonely, overwhelmed? My approach is inclusive, body- & sex-positive, and affirming of all racial, age, religion, ability, relationship status, sexual orientation, socioeconomic status, sex, gender, or military identifications. Counseling is a place to build authentic, trusting relationships where you can freely express yourself without fear of judgement. Sessions should be a place where you feel comfortable delving into the darker, more bothersome parts of life and know that you are able to openly express yourself.

I enjoy working with individuals, couples and families and integrate a family systems approach. I have experience in working with children (ages 4 and up), tweens, teens and adults. I am seasoned in working with those who suffer with anxiety, depression, autism spectrum disorders, ADHD, self-esteem issues, body image issues, grief and trauma. I am trained in several trauma based modalities and enjoy helping clients whose lives have been impacted by trauma. I also have experience with and enjoy working with military members and families focusing on resilience and support as well as reintegration after deployments.

Educated and trained at Rutgers, Harvard, Savannah State, and the University of Pennsylvania, Michael Mack started his career over 25 years ago at the Philadelphia Child Guidance Clinic, where he focused in Structural Family Therapy (SFT) developed by Salvador Minuchin, a pioneer in child and adolescent therapy. In addition, he has been trained by the Beck Institute and Linehan Institute/Behavioral Tech in evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy (PE), and Dialectical Behavior Therapy (DBT).

I have experience working with individuals, couples, and families. I have worked with children and their family system. I have passionate about helping military personnel and their loved ones, as I have personal experience in this area. I have worked with individuals struggling with a variety of addiction issues. My goal is to restore and strengthen one's current relationships. I help clients address their difficulties in order to improve their overall lifestyle.

As someone in recovery from mental health challenges I've experienced it all. In being lost and finding my way back I've come to know the terrain you're navigating. In my years of counseling this has allowed for deeper connections and radical transformations. My professional experience has led to teaching other mental health professionals and guiding the transformation of a large hospital system. ​ Whatever it is that you're facing, through my personal experience I might understand what you are going through and be in a unique position to provide what you need.

I'm excited to join you on the journey to a more positive future. Everyone has the power to overcome adversity and be their best self. I approach therapy as a collaborator to those struggling to find their path. Successful therapy is different for everyone. I individualize therapy for your unique personality and special challenges. I will teach you tools to better prepare for the daily challenges of life. We will achieve insight into your feelings and experiences and set goals together in a supportive and non-judgmental environment where you can be your true self. I'm seeing clients in Alpharetta and in Savannah, GA.

High anxiety keeping you from doing things? Dealing with intrusive thoughts or avoidance of anxiety provoking things? Thoughts that horrify you? I specialize in anxiety /OCD & have completed the IOCDF's renowned BTTI training for Exposure & Response Prevention. I treat all types of OCD & Anxiety - Social, Generalized, Health Anxiety, PTSD, Panic Disorder, Phobia: sexual, scrupulosity/moral, sensory, checking, harm, contamination, etc. Additionally, I am trained in Inference Based Therapy (I-CBT) for OCD. I treat BFRBs with ComB Therapy (hairpulling, skin picking) & trauma using Prolonged Exposure & Cognitive Processing Therapy.

COUPLES /Marriage counseling is my primary specialty. I have saved or improved many relationships. I can also help you to decide whether to stray or to go. I have no preconceived plan for you. We will build you a specific plan. I will suggest options and give you tools to meet your goals. We will address your specific issues at your speed. I work for you! Some therapists forget that. Individuals and couples can get help quickly. Let's talk about where you are in life and your desired future. I can offer help with Communication, Relationships, Stay or Go, Anxiety, Sadness, Grief, Work, Sexuality, Life Style, etc.

Most individuals seeks counseling services because they struggle with their relationships, occupational stress, mood, and/or situational challenges and either need to develop new coping strategies, or access resources they already possess to resolve their challenges. My role is to pose questions individuals' might ask themselves to achieve the solutions that are congruent with their values.

As a professional counselor I have helped countless clients make change, overcome challenges, and reach goals. Whether you are coming to therapy to overcome loss, process trauma, deal with work/life balance, or stress and anxiety - Feeling heard, without judgment, is essential when working with a therapist. For the past 10 years I have been working with individuals, couples, and families to foster communication, validate individuals unique experiences, and help facilitate healthy change.

The decision to engage in therapy can be life changing. It can also be scary and challenging as we are giving up the most vulnerable details of our lives in hopes of living a better one. That decision to engage is one of the most powerful aspects of therapy and a responsibility that I hold in the highest regard.

My ideal client has co-occurring issues. I have treated individuals with both mental health issues, trauma and addictions. One can't get well if both issues aren't addressed as both are primary. I find that this approach is successful in healing the mind and body.

Hi there! I'm happy to connect with you. Life can be unpredictable and challenging which sometimes makes coping feel like a monumental task. I believe that you're the expert on your story and you possess remarkable strengths to weather any storm. Embracing challenges and discomfort is where true transformation begins. Together, we'll navigate those rough patches and construct a path toward a more fulfilling, balanced, and content life. With over 20 years of dedicated work as a Licensed Professional Counselor (LPC), I bring a wealth of experience to support you on this journey.

Most individuals experience stress or adverse events during the course of their lifetime. Overwhelming stress can have a profound impact on individuals and their families. When normal coping mechanisms fail, stressors can cause problems with mood, anxiety, concentration and sleep. For some, time may be all that is needed to recover, but for many others the thoughts, feelings, rumination, and even addictive coping mechanisms take over their lives. It is in these moments of when professional help may be the best course of action, and the first step toward healing and living the life you want.

Treating you with respect, empathy, and positive regard is my personal commitment. We will collaborate on an individualized plan to provide counseling, support, and prevention services for individuals, couples, and organizations. Challenges addressed include: grief, anxiety, relationship challenges, parenting, inclusivity, career transitions, multicultural sensitivity, depression, sleep challenges, trauma, combat-related symptoms, communication skills. DOT SAP Evaluations, alcohol & substance use assessments, and emotional wellness coaching

Gain a new perspective and improve your quality of life! Individual, Family and Couples Therapy are available for PTSD, Depression, Anxiety, Relational or Sexual issues, as well any other struggles you would hope to overcome (see "specialties section" below). I have Masters Degrees in both Clinical Psychology and Health Psychology, as well as more than 19 years of experience working with clients in psychiatric facilities, private practice, prisons and forensic institutes in the U.S. and Europe. Licensed in South Carolina and Georgia. Let my experience work for you!