Prolonged Exposure Therapy in Apache Junction, AZ

Self-schedule with me on our website today, get help fast, www.BrainBodyWellnessAZ.com/schedule-now. Throughout our life we go through different obstacles with some being harder than others. Sometimes we can get through it on our own and sometimes we need a little help and encouragement along the way. Whatever challenge you are facing you don’t have to go through it alone. Life can be challenging and with help and guidance your future will be on a patch that works for you. I stay present and together as we find ways that can help you transform through your difficult experience.

Hello! It may have taken you a long time to get here and you may have already tried lots of things, from "thinking positive" to "bootstraps" to "letting it go" and though you've tried your best, there's nothing wrong with asking for help. That's why I'm here. We can always talk it out and if it becomes apparent that a deeper treatment is needed, we'll start to dig. I have Saturday hours. LGBTQIA2K+ friendly and open to all faiths and non-faiths.

Are you at a crossroads in life and feel unsure which direction to turn? Do you find it difficult to manage worry and stress? Are you using all your energy to bear the pain of a deep rooted or recent trauma? Have you experienced a significant loss and struggle with emotional pain and aftermath? I am a licensed professional counselor (LPC), with experience treating anxiety, trauma and grief, since 2013. My approach is to create a non-judgmental environment for you to share whatever challenges you are facing. The goal is to help you heal and move your life in the direction you desire.

Does it feel impossible to engage in routine activities? Do you find yourself isolating from others? Is chronic illness impacting your or your loved one’s daily life? Have you been struggling with sleep at night? Are you going through a challenging life transition such as a loved one’s death, divorce, childbirth, or retirement? I work with adults who are striving to improve their quality of life and regain control in the midst of chaos. I work with trauma, anxiety, depression, chronic illness, and life transitions. I work with my clients using an integrated approach in order to empower them to reach their full potential.

I believe everyone can benefit from talking with someone who understands what they are going through when life gets challenging. One that deeply values being present and empathic, yet also offers practical tools known to help empower you to take back your life. I’ve spent over a decade working with individuals that have struggled with depression, anxiety, stress, and trauma, implementing best practices such as Cognitive Processing Therapy, Prolonged Exposure Therapy, and Mindfulness-Based Stress Reduction.

My practice is unique. I treat two groups of clients: One is very high functioning - the highly successful professional who wants to improve personal strengths, interpersonal interactions, relationships, and intimacy. The second set are those who have been struggling with a diagnosable mental or physical illness that has not been effectively managed. Both may need various clinical treatments which include therapies such as Interpersonal Social Rhythm Therapy, Emotionally Focused Therapy (Couples & Family), Cognitive-Behavior Therapy (CBT) or trauma oriented skills such as Prolonged Exposure Therapy, Hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) - Feeling-State Addiction Therapy, Relaxation & Mindfulness.

Life sometimes doesn't go as planned and some challenges can benefit from an experienced guide. I am a specialist in treating trauma and in working with couples. I seek to help develop the tools needed by each unique client using evidence-based approaches balanced with patience, warmth, and enthusiasm. I try to meet each person where you are, discover the strengths within, and focus on helping you live a life based on what you value. I believe communication and boundaries are vital in all relationships and try to provide a supportive, encouraging, sometimes light-hearted, and non-judgmental space for exploration and healing for all.

Making the decision to begin therapy is not an easy one, but the therapeutic process can help you to understand the reason for your symptoms and behaviors, and assist you in making desired changes. My perspective is strength based and together we can work to identify obstacles, which may be getting in the way of achieving your goals. My approach is warm, respectful and empathetic. I am committed to best practices and am trained in EMDR and ERP. Incorporating various treatment modalities, I offer individual therapy to children, adolescents and adults, and am trained in couples and family therapy.

Are you seeking a compassionate, experienced, and authentic psychologist to join you in your journey towards mental wellness and self-discovery? Are you looking for someone who doesn't fit the stereotypical mold of "psychologist"? Are you seeking a psychologist who is affirming and understanding of what it is like to be queer, polyamorous, kinky, neurodivergent, and/or alternative? When meeting with a new therapist, do you feel as though you spend way too much time educating them rather than on your actual concerns? Well look no further!

You feel stressed out and exhausted. Between work and family life, you are constantly busy but as soon as you lay down at night your mind starts racing and it keeps you from the sleep you so desperately need. You feel like you are working all the time, but you never get anything accomplished. You can’t relax, even when you have down time, and it’s hard to be alone with your thoughts. You feel like you are failing in the areas of your life that are the most important to you. If you could just break out of this unhealthy cycle, you would be happier and more successful in both your personal and professional life.

Accepting New Clients for Virtual Therapy! Have you experienced trauma or highly distressing circumstances, or toxic relationships, and now struggling with lasting effects, affecting your daily life or mental, physical, social, emotional, or spiritual well-being? I'm here to help - to listen to your needs and help you to set healthy goals for your healing process. I'll help you to process and heal from your past experiences, teach you new coping skills to deal with distress, and develop a healthy sense of self-worth, as well as build resiliency for the future, so you can achieve ultimate personal and relational growth.

Life can be challenging and overwhelming. You are not alone if you are longing to feel deeper satisfaction with yourself and your relationships. Life feels very different when you feel confident, empowered, and fulfilled. I will help you uncover paths to attain or reconnect you with these parts of yourself. I have helped many women and men transform their feelings of shame, disappointment, and desperation into self-confidence, happiness and hope. After working with me you will be able to make better choices in all areas of your life, including love, work and family relationships.

Ages 14 and up. BCBS, Optum, & Self-Pay. Do you have trauma, thoughts, feelings, or individuals you want to be in peace with? Reach out. Dr. Sabit is compassionate, professional, empathetic, and non-judgmental. We will work together to give you a fresh start in life. Dr. Sabit's training is specifically focused in human development, personality theories, complex trauma, psychosexual development, generational trauma, depression, repression, social and emotional struggles, and behavioral and emotional impact of medical illnesses. Dr. Sabit is a Certified EMDR therapist (7+ years) & an EMDR Consultant.

Life can be complicated and seem challenging at times. Seeking help takes courage! Mental health issues such as anxiety, depression, grief, post-traumatic stress and addiction can be difficult and overwhelming to face alone. Support and guidance are often needed for healing. Each person needs their own unique therapeutic experience, and I use a variety of evidence-based techniques tailored to meet those needs. If an area of your life is not serving you well, let’s talk.

We all encounter challenges in our lives. I am here to help you successfully navigate through those challenges, to discover untapped inner resources and possibilities, for successful change to take place. Have you or your family been struggling to keep everything together but now have a growing sense that you are stuck and need help? Are you telling yourself “just get through another day”? Or do past events distress you still even though they happened years ago? If you answer “yes” to any of these questions, then I can help you bring a sense of balance and healing to your life.

Welcome to Scottsdale Women's Psychology, a boutique psychology practice specializing in women's empowerment through the delivery of gender-sensitive, research-supported psychotherapy for women. SWP clients receive the highest standard of care and comfort while engaging in the work of therapy. Privacy is of the utmost importance. Services are offered in a discreet and serene residential-style setting with a private exit. Clients enjoy individualized attention and flexible appointment times. SWP offers one, two, and three-hour appointments. Remote services are readily available to accommodate busy work or travel schedules.

"You are a wonderful woman with a wonderful soul"~ LS.,Washington "I just wanted you to know your words of wisdom stay with me daily. You helped me understand so much, and for that I am eternally grateful"~W.J.,Nevada "You helped me in my darkest hour and my that, I will never forget"~ J.K., Nevada. "Melanie is one of the best in her field of cognitive services. She brings a whole new dimension and personalization not normally found in her field. She is one of the best and I highly recommend her for services"~R.C.

I’m here to help you feel less overwhelmed, stuck, hopeless or helpless. To help you quiet your brain/body, organize your thoughts, and figure out not just where all this stuff comes from, but what you can do about it. Sometimes I help people find answers inside themselves they already knew, sometimes I help people get outside of themselves and use insights from our fellow humans, from nature, science, spirituality, philosophy, you name it. I’m a straight talker, AND I don’t judge— literally, I can teach you how to use a nonjudgmental stance— and possibly most importantly, I bring some FUN to this process!