Prolonged Exposure Therapy in Fort Smith, AR

Life is not always kind. It is difficult to balance all of the demands of life while also taking care of ourselves. It can be made particularly difficult when these challenges seem to require more than we have to give. I believe that we all have the courage and strength necessary to overcome these obstacles, but that we all need help sometimes recognizing our abilities and learning the skills we need. I am a licensed clinical psychologist (AR 19-02D) specializing in diagnostic assessment and evidence based interventions. I invite you to learn more about me and my work at evidencebasedlr.com

My goal as a therapist is to assist clients navigating the difficult path through trauma and stress. Working in partnership with clients, I first seek to understand where they are on that path and how they got there. Then I seek to help people develop a greater awareness of their body’s autonomic reactions to stress, so they are less consumed by their thoughts and emotions, and are able to regain their sense of safety and control.

Love and Connection in life should not be confusing. But there is always a risk when it comes to getting those two critical human relational needs. Many times relationships feel like a dance, and feeling lost with no road map. It can often turn into division or discomfort, but does it always have to be that way? Emotionally Focused Therapy is a proven, evidence-based method that enhances couples' ability to gain Love and Connection through safety and security. And I would love to be that resource, coach, advocate to help partners sustain longevity in their relationship without leading to isolation or further hurt.

I am licensed in Arkansas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. You can do hard things; I can help.

I primarily help people who are suffering with either (or both!) Insomnia Disorder and PTSD. However I have many years of experience as a therapist and am able to treat depression, anxiety, chronic pain, along with co-occuring substance use disorder and other mental health disorders. I believe in delivering evidence based therapy when clinically indicated. In my experience, clients feel better sooner when they receive the most effective treatment for their diagnosis. I also use a lot of measurement based care to routinely assess progress we are making. My ideal client is someone who is ready to enact change in their life.

You are so incredibly valuable. You deserve a life free from fear, anxiety, and depression. But, like drops of water in a bucket, negative experiences have a way of building up over time. The inability to empty our bucket causes us to feel overwhelmed by our thoughts, emotions and the world around us. Right now, as you read this, I want you to imagine what it might feel like to find freedom and to put down the burdens you're carrying. Imagine what it might be like for your past to no longer control you or for your future to contain hope instead of dread. Come in, let's talk and let an experienced guide point you towards possibility.

I believe that individuals and families who seek mental health therapy desire to make changes but often are unsure where to start. Clients bring past trauma, setbacks, feelings of hopelessness, and despair into the therapeutic setting. Navigating through life transitions can often be daunting and confusing as well. Someone who can listen and partner with clients on their journey is paramount to their recovery. Goals include a life free of the constant bombardment of destructive thoughts that interfere with the quality of relationships and a sense of purpose.

The Arkansas Clinic for Stress & Anxiety (ACSA) specializes in helping people manage the challenges introduced by anxiety and stress. Anxiety and stress can make living a valued life very difficult, and can lead to additional problems, like sleep difficulties and depression. Dr. Feldner, Director of the ACSA, works to understand how anxiety, stress, and related problems are interfering and develop individualized treatment plans to help clients achieve personal treatment goals.

Are you suffering from anxiety, panic, OCD or depression? If so, we want you to know that at FBCBT hope starts at hello! We are here to listen sincerely so we can work with you to create a plan to get you right where you want to be. We can help you find a therapist that fits your individual needs. At FBCBT we teach and utilize Cognitive Behavioral Therapy (CBT) because CBT is the most researched and scientifically tested therapy model. However, we value all evidence-based therapy models and use what is needed to best help you. Please feel free to reach out today to learn more about us.