Prolonged Exposure Therapy in Vestavia Hills, AL

My ideal client is one who is ready for change. I don't know many people who change when they are comfortable. By the time an individual or couple walks into a counseling office, they are usually in enough discomfort with their current reality that they are ready to work towards something new. I want to join with clients to identify what is not working, the source of their discomfort, and help set them up for and walk with them into successful healing, change and overall health.

Tired of feeling tired, anxious, worrying constantly about things you know you "shouldn't" be worried about, or feeling like your emotions are out of control at times? Maybe you just want to be able to move past something that happened, something horrible, but you know that trying to avoid it hasn't worked? Licensed in Georgia, Alabama, and Mississippi, Dr. Schmidt is dedicated to meeting you where you are and challenging you to explore new possibilities, healing, and life in recovery. From the comfort of your own home, Telehealth Therapy is available for adults with addiction, anxiety, trauma, mood & personality disorders.

Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults, offering both individual and parent-based therapy.

Hello and thank you for your interest in my practice. I am a licensed psychologist offering individual and couple therapy to adults. It can be difficult to choose a therapist who is right for you and to begin therapy. My intent is to create a supportive therapeutic environment to help you reach your therapeutic goals. Therapeutic interventions and techniques are tailored to the client's needs and personality, and treatments used are those supported by research as being effective interventions for your presenting problem.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

“When we deny our stories, they define us. When we own our stories, we get to write a brave new ending.” -Brene Brown The fact that you are here is the first step in picking up that pen- in braving the vulnerability of being seen. I see you, I honor you, and I am so proud of you already! My background includes extensive experience in suicide prevention and crisis management, as well as abuse and trauma. I have had the opportunity to work extensively with a variety of ages, who have experienced trauma in various forms, and found my passion and calling in showing that healing was real, and not only possible but probable.

Are you currently struggling with depression, low-esteem, grief, anxiety, depression or just feeling loss or overwhelmed with life? The counseling services that I provide will be tailored to the needs of each individual or couples. It is my goal to ensure that each client is seen and heard with no judgment in a safe space. If you have a concern, want, or hurt, it matters, and I am committed to walking with you on your journey to a destiny of wholeness as it feels right for you.

Traumatic events or issues with family, relationship and work can lead to depression, chronic anxiety, grief and PTSD. Resultantly, the quality of life deteriorates. Psychotherapy (counseling) enables you to explore your cognitive and emotional sides. It involves connecting your past wounds and present emotions. Psychodynamic therapy enables you to go beyond managing your present emotions and go to the source. I have explored and had many diversified experiences in Spirituality which is important in terms of your present and past experiences. My holistic orientation includes heed to nutrition in all matters related to the MIND-BODY-SPIRIT connection.

You keep replaying the incident in your mind even when you don’t want to. The event has left you feeling on edge and afraid. You can’t relax and it’s impossible to be in public without looking over your shoulder. You can’t stay anywhere too long, or you fear you will come apart. People around you don’t understand and tell you to get over it. You wish you could simply get over it, but this event has taken over your life. You don’t recognize yourself, and you don’t think you can ever be the person you were before. You can’t sleep or focus. You believe the incident was your fault and think of things you should have done differently.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

If you are struggling and feeling stuck, lasting change can begin right here and now! I’m Dr. Larissa Tate, a Clinical Psychologist with years of experience and specialize in working with people to overcome sleep difficulties, anxiety, and trauma. I believe therapy should be rooted in authenticity, compassion, and connection and I aim to collaboratively engage in a therapy process that is goal-directed and solution-focused so that we can achieve the changes you want to see. I strive to join my clients in figuring out why and how they've become "stuck," and then helping them move forward towards value and meaning.

Do you feel like something needs to change in your life? Are you feeling anxious, tuned out, or sad? Authentic happiness may feel elusive and a sense of empty duty may frame your days. It can feel like reaching out for help is too overwhelming or a suggestion you may not have it all together. My specialty is working with people who are looking for real change, both in the way they are living life and the way they receive psychological help. I offer a modern approach for demanding schedules and lives using evening and weekend hours through flexible telehealth.

“Counseling is a passion and not just a job. To be able to help others is to have compassion, patience, and kindness. To love what you do makes you do it well”.

I have over 20 years of experience helping clients with a wide variety of problems in an environment of deep respect and acceptance.

Trauma creates change you do not choose, healing is about creating change you do choose - Rosenthal. Frontline Therapy was born out of a desire to provide accessible, evidence-based treatments, to Auburn's local veterans and emergency responders; with the combined goal of serving anyone who has experienced a trauma. Ever since we opened our doors in the beginning of 2020, we have been committed to excellence because we believe that individuals who have experienced trauma, and those that work on the frontlines deserve 'front of the line' treatment. We also treat depression, anxiety, grief, substance abuse, and relational distress.

I believe in the human capacity to change for the better. We all have strengths and possess the natural ability to overcome adversity. My goal is to help you find your strengths and understand the root causes of your struggles. Therapy will assist in the development of positive tools and new perceptions that allow you to experience happiness, fulfillment, & success in your life; whatever that may be for you as an individual. As a psychotherapist, I work with clients who struggle with anxiety, trauma, life transitions, & Mental health challenges. I provide individual, couples, and family therapy to diverse populations & ethnicities.

I work with a broad range of individuals throughout the lifespan including children, adolescents, college students, and adults. I utilize cognitive behavioral therapy (CBT) to address a wide range of issues in psychotherapy including: attention-deficit/hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), behavior problems, social skills deficits, generalized anxiety, obsessive-compulsive disorder (OCD), panic disorder, social anxiety, phobias, trauma and posttraumatic stress disorder (PTSD), depression, and general adjustment issues.

I am a Licensed Practicing Counselor (LPC) with over 17 years of experience. I am licensed in Missouri, Kansas and Alabama. I am passionate about helping others who are facing hardships, emotional health issues, former trauma and in reaching their goals. I utilize an eclectic knowledge base and experiential understanding of several evidence based treatment modalities to help you improve your emotional health. I am able to treat a variety of presenting issues such as anxiety, depression, OCD but do specialize in eating disorders. I am able to offer a variety of approaches but specialize in CBT, DBT and Intuitive Eating. Thank you.

Hello, my name is Lorene and I'm so glad you are here. I am currently retired after having worked in mental health for 30 years. My experiences include working with individuals with substance abuse problems, depression, anxiety, anger and PTSD but no matter what the problem is, sometimes you just need someone to talk to who will listen and provide a space of comfort and safety. I believe that just giving you that space and allowing you to talk about your problems will lead to healing. I'll be there with you. I'm here to help.