Prolonged Exposure Therapy in 19120

Immediate telehealth openings as of 4/22/24. Some wounds have a hard time healing. These wounds show up in different ways – sometimes through people-pleasing, feeling too guilty to relax, always keeping busy, struggling to say “no,” or lashing out at others. This pain comes with anxiety, low self-esteem, depression, and negativity about life - and other side effects. It can also make you feel “stuck” in some ways and unable to move forward. Maybe you’ve found yourself there – if so, you're in the right place. I want to help you take steps forward to heal your wounds and get back to living the life you envision for yourself.