Therapists in 07042

Old patterns holding you back? Stress and anxiety gripping you? Do you just want to feel happier? Suffering from grief; or dealing with remembered trauma from childhood such as physical or sexual abuse? Problems in your relationships, with a partner/your child?

I am a licensed psychologist specializing in the treatment of adults suffering from anxiety, depression, post-traumatic stress disorder, & substance abuse difficulties. I work from an evidence-based framework with emphasis on mindfulness practice, acceptance of difficult internal experiences, and valued-based living to increase quality of life. This approach to treatment is known as Acceptance and Commitment Therapy (ACT). ACT proposes that painful human experiences and life's struggles are all inevitable, and teaches how to learn acceptance of inevitable human difficulties and continuing to live a rich and meaningful life.

The Koch Center (located in Montclair, Morristown, Waldwick, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Children, and Families. Our DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have an outpatient Trauma Program for Adults. We also offer individual therapy from varying theoretical orientations.

Are you feeling overwhelmed, alone and unsure of how to cope? I am a psychologist and will help you manage relationship stress, depression, anxiety or trauma and help you feel more joy and connection. I will help you through the difficult experience of loss or painful life changes. I will also help you move forward with your life and and become emotionally stronger. I have a specialty in Dialectical Behavior Therapy and managing overwhelming emotions. New mothers/fathers may bring babies under 1 year to sessions. I am looking forward to meeting you. Sessions are offered in-person or virtually.

Do you feel as if your emotions rule your life? That other therapy hasn't been helpful or created the change you needed? The Behavioral Therapy Collective was created in order to offer compassionate, thoughtful, ethical and effective care. We work with high school aged adolescent, adults and families People who struggle with anxiety, suicidal thoughts, self-harm behavior, depression, symptoms of Borderline Personality Disorder benefit from DBT. All members of our team have been intensively trained in Dialectical Behavioral Therapy, which is the evidence based treatment used to treat complex emotions

I am a licensed psychologist with expertise in working with adults with ADHD, anxiety, trauma, chronic pain and/or illness, insomnia, and depression. I also provide evaluation for suspected ADHD and executive functioning coaching for late teens and adults. I am board certified in Cognitive and Behavioral Therapy. I am also a Clinical Associate Professor of Psychiatry at NYU Grossman School of Medicine where I provide psychological services to veterans and family members and supervise and teach psychology trainees and psychiatry residents.